Ingabe unesifo senhliziyo, umfutho wegazi ophakeme, noma esinye isimo esihlobene nenhliziyo ? Khona-ke udinga ukuqaphela kakhudlwana ngomkhuhlane ovamile noma umkhuhlane. Ngisho noma ucabanga ukuthi, "O, lokhu kumane kungumkhuhlane ovamile," lokhu ngezinye izikhathi kungabangela izinkinga ezinkulu kumuntu onesifo senhliziyo . Ngakho-ke namuhla, ake sixoxe ngokuthi ungakuqaphela kanjani lokhu nokuthi ungazivikela kanjani.
Kungani umkhuhlane ovamile ungaba yingozi esigulini senhliziyo?
Kalula nje, uma unomkhuhlane, umzimba wakho ulwa nalesi sifo. Lokhu kulwa kubeka ingcindezi eyengeziwe emzimbeni. Nakuba umuntu ophilile ongenaso isifo senhliziyo engakwazi ukubhekana nalesi singcindezi, kuwumthwalo owengeziwe enhliziyweni esivele ibuthakathaka noma enesifo.
Cabanga ukuthi umkhuhlane wakho usuphenduke waba mubi kakhulu waphenduka into efana ne -pneumonia . I-pneumonia iwukutheleleka kwamaphaphu. Yilapho amaphaphu akho eba nobunzima bokumunca umoya-mpilo owanele egazini lakho.
Kwenzekani manje? Ukuze kuthunyelwe umoya-mpilo kuzo zonke ezinye izingxenye zomzimba, inhliziyo kufanele isebenze kanzima kakhulu kunokujwayelekile. Njengoba nje ipompo yamanzi ivalekile endaweni ethile epayipini, injini kufanele isebenze kanzima nangamandla engeziwe. Ukusebenza kanzima kakhulu enhliziyweni esivele ibuthakathaka kwandisa ingozi yesimo esibucayi njengokuhlaselwa yinhliziyo noma ukwehluleka kwenhliziyo okubi kakhulu.
Lokho kusho ukuthi into encane njengomkhuhlane ingalimaza inhliziyo yakho kakhulu. Yingakho sikhuluma ngalokhu ikakhulukazi.
Ngingawuthenga yini umuthi womkhuhlane ekhemisi? - Cha!
Lokhu kuyinto ebaluleke kakhulu. Uma sithola umkhuhlane, iningi lethu lijwayele ukuya ekhemisi liyocela iphakethe lomuthi womkhuhlane, iphilisi, noma isiraphu. Kodwa uma unesifo senhliziyo, lokhu kuyingozi kakhulu ukukwenza .
Imithi eminingi yomkhuhlane, ikakhulukazi leyo yokuminyana kwamakhala, iqukethe ikhemikhali ebizwa ngokuthi i-decongestant . Le mithi isebenza ngokwandisa imithambo yegazi emzimbeni.Ukunciphisa. Lapho imithambo yegazi ekhaleni incipha, ukuminyana ekhaleni kuyancipha. Kodwa lo mphumela awugcini ekhaleni kuphela. Lapho imithambo yegazi emzimbeni wonke incipha, umfutho wegazi lakho uyanda ngokuzumayo . Futhi izinga lokushaya kwenhliziyo yakho nalo liyakhuphuka.
Cabanga ukuthi lokhu kungaba yingozi kangakanani kumuntu osevele ethatha imithi yokulawula umfutho wegazi wakhe ophakeme, noma kumuntu onesifo senhliziyo. Ngakho-ke, ake sibheke ukuthi yimiphi imithi okufanele uyithathe nengafanele uyithathe.
| Uhlobo lomuthi | Imiphumela engaba khona kanye nezeluleko zeziguli zenhliziyo |
|---|---|
| Imithi yokuqeda ukuminyana (isib. i-Pseudoephedrine, i-Phenylephrine) | Lokhu kwandisa umfutho wegazi kanye nokushaya kwenhliziyo. Akufanele kusetshenziswe ngaphandle kwemvume kadokotela. Ngokuvamile akuvunyelwe kubantu abanesifo senhliziyo. |
| Ama-Painkiller - Ama-NSAID (isib. i-Ibuprofen, i-Diclofenac) | Lokhu kungakhuphula nomfutho wegazi. Kungaphinde kuhlangane neminye imithi yenhliziyo (isib. i-Aspirin, i-Clopidogrel). Kungathinta nezinso. Ungazisebenzisi ngaphandle kokubonisana nodokotela wakho. |
| I-Paracetamol | Lokhu ngokuvamile kuyindlela ephephile kakhulu yomkhuhlane kanye nobuhlungu bomzimba. Kodwa-ke, thatha umthamo onqunyiwe kuphela. Uma unezinye izimo zezokwelapha (ikakhulukazi isifo sesibindi), khuluma nodokotela wakho ngaphambi kokuwuthatha. |
| Ama-syrup okukhwehlela | Amanye ama-syrup okukhwehlela angase abe nemithi yokuqeda ukuminyana noma utshwala. Ngakho-ke funda ilebula. Kungcono ukuthi,Sebenzisa uju olunconywe udokotela wakho kuphela. |
Into ebaluleke kakhulu ukuthi, ungalokothi uthenge umuthi womkhuhlane ekhemisi noma kwenye indawo ngaphandle kokukhuluma nodokotela wakho kuqala. Udokotela wakho kuphela owazi kahle ukuthi yimiphi imithi oyithathayo yesifo senhliziyo yakho nokuthi siyini isimo sakho.
Yini okufanele siyenze ukuze sizivikele emakhazeni?
Into engcono kakhulu ongayenza ukuvimbela lesi sifo ukuthi singabi khona, kunokusebenzisa imithi. Njengomuntu onesifo senhliziyo, lokho kubaluleke kakhulu kuwe.
1. Geza izandla zakho njalo.
Lesi yisivikelo esingcono kakhulu. Wena nomndeni wakho kufanele nikwenze umkhuba ukugeza izandla zenu kahle ngensipho namanzi njalo. Ikakhulukazi uma niphuma ngaphandle, ngaphambi kokudla, nangemva kokusebenzisa indlu yangasese.
2. Gwema izindawo ezinabantu abaningi
Gwema izindawo ezinabantu abaningi (amabhasi, izitimela, imibukiso, imikhosi) ngangokunokwenzeka ngesikhathi sobhubhane lomkhuhlane (ngokuvamile ngesikhathi semvula).
3. Gcina amasosha omzimba eqinile
Isimiso somzimba sokuzivikela siyibutho lomzimba elilwa nezifo. Ukuze uhlale uqinile, yenza lezi zinto:
- Lala kahle: Lala kahle amahora angu-7-8 ngosuku.
- Yidla ukudla okunomsoco: Faka imifino emisha, izithelo, kanye nemifino eluhlaza ekudleni kwakho.
- Ukuzivocavoca: Njengoba kuqondiswe udokotela wakho, yenza ukuzivocavoca okulula, njengokuhamba, nsuku zonke.
- Lawula ukucindezeleka: Ukucindezeleka kuyisitha esikhulu sesimiso somzimba sokuzivikela. Lalela ingoma oyithandayo, khuluma nomndeni wakho, futhi uhlanganyele emasikweni enkolo.
4. Thola Imijovo
Nakuba kungekho muthi wokugomela umkhuhlane ovamile, kunemithi yokugomela yokuvikela kwezinye izifo ezibangela izimpawu ezifanayo kodwa eziyingozi kakhulu. Le mithi ibaluleke kakhulu kumuntu onesifo senhliziyo.
- Umuthi Wokugomela Umkhuhlane: Lo umuthi wokugomela ovikela igciwane lomkhuhlane, elibangela umkhuhlane, izinhlungu zomzimba, kanye nezimpawu ezinzima kakhulu kunomkhuhlane ovamile. Odokotela batusa ukuthi wonke umuntu onesifo senhliziyo athole lo muthi minyaka yonke . Kungcono ukuwuthola ngaphambi kokuqala kwesizini yomkhuhlane (ngokuvamile ngaphambi kuka-Okthoba). Buza udokotela wakho ngalokhu.
- Umuthi Wokugomela I-pneumonia: Kunemithi yokugomela etholakalayo yokuvikela amagciwane abangela i-pneumonia. Lo muthi wokugomela uvame ukunconywa kubantu abangaphezu kweminyaka engu-65 kanye nalabo abanezimo ezingamahlalakhona njengesifo senhliziyo nesifo sikashukela. Khuluma nodokotela wakho mayelana nokuthi uyawudinga yini lo muthi nokuthi uwuthola nini.
Amafulegi Abomvu Lapho Kufanele Ubone Udokotela Ngokushesha
Uma unesifo senhliziyo futhi uhlaselwa umkhuhlane kanye nanoma yiziphi izimpawu ezilandelayo, bona udokotela wakho ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) oseduze.
- Ubunzima bokuphefumula noma ukuphelelwa umoya.
- Ukuzwa ubuhlungu besifuba, ukuqina, noma ingcindezi.
- Ukuzungeza okukhulu noma ukulahlekelwa ukwazi.
- Ukudideka.
- Umkhuhlane ophakeme onganciphi naphezu kokuthatha umuthi.
- Izimpawu zakho zesifo senhliziyo (isib. ukuvuvukala emilenzeni, ukuphelelwa umoya) ziyanda.
Umlayezo Wokuya Nawe Ekhaya
- Uma unesifo senhliziyo, thatha ngisho nomkhuhlane ovamile ngokungathi sína futhi uqaphele.
- Ungalokothi uthathe imithi yomkhuhlane (ikakhulukazi leyo equkethe imithi yokuqeda ukuminyana) ekhemisi ngaphandle kweseluleko sikadokotela.
- Khuluma nodokotela wakho nganoma yimiphi imithi oyiphuzayo. Mbuze ukuthi iyiphi indlela ephephile kunazo zonke.
- Xoxa nodokotela wakho mayelana nokuthola umuthi wokugomela umkhuhlane waminyaka yonke (umuthi wokugomela umkhuhlane) kanye, uma kudingeka, nomuthi wokugomela umkhuhlane.
- Uma unezimpawu eziyisixwayiso ezifana nobunzima bokuphefumula noma ubuhlungu besifuba, funa usizo lwezokwelapha ngokushesha.
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