Kungenzeka ukuthi uke wabona abanye abantu, ikakhulukazi izingane ezincane, abagobile nje futhi bagobile. Ngezinye izikhathi sicabanga ukuthi ukuma kabi nje, njengokungathi abahleli kahle. Kodwa akuwona wonke ama-hope ayinkinga yokuma nje. Ngezinye izikhathi lokhu kungaba yisimo sezokwelapha esibizwa ngokuthi ' i-kyphosis '. Ngakho-ke ake sixoxe ngalokhu ngemininingwane ethe xaxa , kalula kakhulu.
Kalula nje, kuyini 'i-kyphosis'?
Uma ubheka umgogodla wethu ohlangothini, awuqondile ngokuphelele. Ngokwemvelo unamajika amathathu amancane. La majika abalulekile kithi ukuze sihlale siqonde futhi silondoloze ibhalansi emizimbeni yethu. Cabanga ngawo njengezithasiselo zokushaqeka emotweni, la majika asiza ekumunceni ingcindezi eza emizimbeni yethu.
I-Kyphosis yilapho ukugoba kwemvelo komhlane wethu ongaphezulu, ezingeni lamahlombe, kugobile phambili ngaphezu kokujwayelekile (ngaphezu kwama-degrees angu-50). Yilokhu okusinika ukubukeka okugobile uma sibheka ngaphandle. Lokhu ngezinye izikhathi kubizwa ngokuthi "umhlane oyindilinga."
Uma une-kyphosis encane, kungenzeka ingadali izinkinga ezinkulu ngaphandle kokushintsha okuncane ekubukekeni komhlane wakho. Kodwa-ke, uma lesi simo siba sibi ngokuhamba kwesikhathi, singabangela ubuhlungu emhlane, ukulahlekelwa yibhalansi, futhi mhlawumbe kube nobunzima bokuphefumula . Ngakho-ke, kubaluleke kakhulu ukuqaphela lokhu.
Yiziphi izinhlobo eziyinhloko ze-kyphosis?
I-Kyphosis ingahlukaniswa ngezinhlobo eziningana eziyinhloko kuye ngokuthi imbangela, ubudala bokuqala, kanye nohlobo lokugoba komgogodla. Ake sibheke lokhu ukuze kube lula ukukubona.
| Uhlobo lwe-kyphosis | Incazelo kanye nezici |
|---|---|
| I-Postural Kyphosis (uhlobo lwe-postural) | Lolu uhlobo oluvame kakhulu. Luvame kakhulu kubantu abasha. Lubangelwa ukuma kabi (isib. ukugoba ngenkathi usebenzisa ikhompyutha noma ifoni) okucindezela imisipha kanye nemisipha emhlane. Ingxenye engcono kakhulu ukuthi lokhu kugoba kuyaphela uma ume uqonde. Ngokuvamile akubuhlungu. |
| I-Kyphosis kaScheuermann | Lokhu kutholakala futhi esemncane (iminyaka eyi-12-17). Okwenzekayo lapha ukuthi ithambo elilodwa noma ngaphezulu emgogodleni liba nesimo se-wedge esikhundleni sesimo sesikwele. Lokhu kubangela ukuthi umgogodla ugobe unomphela phambili. Ngisho noma ume uqonde, lokhu kugoba akuqondile ngokuphelele. Ngezinye izikhathi ubuhlungu bungase buvele. |
| I-Congenital Kyphosis | Njengoba igama lisho, lesi yisimo sokuzalwa. Kwenzeka lapho umgogodla wengane ungakhuli kahle esibelethweni sikanina. Lokhu kugoba kunganda njengoba ingane ikhula, ngakho-ke ukuhlinzwa kuvame ukudingeka esemncane. |
| I-Hyperkyphosis ehlobene nobudala (uhlobo olubangelwa ukuguga) | Ngemva kweminyaka engama-40, i-scoliosis inganda kancane kancane. Lesi simo sibangelwa ubuthakathaka bemisipha yangemuva, ukuwohloka kwama-disc phakathi kwamathambo amathambo, futhi ikakhulukazi i-osteoporosis, isifo esinciphisa amathambo. Lokhu kwandisa ingozi yokuwa kubantu abadala. |
Ziyini izimpawu zalesi simo?
Izimpawu ziyahlukahluka kuye ngohlobo lwe-kyphosis kanye nobunzima bayo. Uphawu oluyinhloko yi-hunchback. Ngaphezu kwalokho, ungase uqaphele lezi zinto:
- Amahlombe agobile phambili.
- Ubuhlungu emhlane (ngokuvamile buncane, kodwa ngezinye izikhathi bungaba bukhulu).
- Ukuzwa ukuqina emhlane.
- Ikhanda libekwe phambili komzimba.
- Ukuzizwa ukhathele ngokushesha ( Ukukhathala ).
- Ukuqina kwemisipha ye-hamstrings (lokhu kuvame kakhulu kwi-kyphosis kaScheuermann).
Izimpawu ezinkulu okufanele uziqaphele: Ngezinye izikhathi, ikakhulukazi uma umhlane ugobile, intambo yomgogodla ingacindezelwa futhi kungase kube nezimpawu ezinkulu. Uma lokhu kwenzeka, kufanele ubonane nodokotela ngokushesha .
* Ukuba ndikindiki, ubuthakathaka, noma ubunzima bokuhamba emilenzeni.
* Ubunzima bokuphefumula noma ubuhlungu besifuba.
* Ubunzima bokulawula amathumbu kanye nokulawula esinyeni.
Ungayithola kanjani i-'kyphosis'?
Uma wena noma ingane yakho ninobuhlungu bomhlane, into engcono kakhulu ongayenza ukubonana nodokotela ukuze akunike iseluleko. Udokotela uzoqala akubuze ngezimpawu zakho nokuthi ngabe kukhona yini emndenini wakho oke waba nezimo ezifanayo.
Bese kwenziwa ukuhlolwa ngokomzimba.
- Ukuhlola ukugoba komgogodla ngokukucela ukuthi ugobe phambili kusukela okhalweni: Lokhu kubizwa ngokuthi 'ukuhlolwa kokugoba phambili kuka-Adam'. Lokhu kukuvumela ukuthi ubone kangcono uhlobo lokugoba.
- Hlola ukuthi ijika liyaqonda yini uma ulele phansi: Ku- `Postural kyphosis` , ijika liyanyamalala uma ulele phansi.
Ngaphezu kwalokho, izivivinyo ezilandelayo zingase zilandelwe ukuqinisekisa ukuxilongwa:
- I-X-ray: Izinguquko esimweni samathambo omgogodla, ukwaphuka, njll. zingabonakala ngokucacile. Ingalinganisa nokuthi umgogodla ugobile kangakanani.
- Ukuhlolwa kwe-MRI: Lokhu kuhlolwa kuyanconywa uma kukhona okusolakala ukuthi umgogodla noma imizwa kuthintekile.
- Ukuhlolwa kokusebenza kwamaphaphu: Lokhu kuhlolwa kwenziwa ukuze kubonakale ukuthi amaphaphu ayathinteka yini ukugoba komhlane futhi kukhona ubunzima bokuphefumula.
Iphathwa kanjani?
Ukwelashwa kuncike eminyakeni yakho, uhlobo lwe-kyphosis, izinga lokugoba, kanye nobukhali bezimpawu zakho. Akuwona wonke umuntu odinga ukuhlinzwa.
Ukwelashwa Okungahlinzwa
Kwabaningi, lokhu kwelashwa kwanele.
1. Ukuqaphela: Kulabo abagobile kancane futhi abangenazo izinhlungu, udokotela uzobatshela ukuthi babuye ngezikhathi ezithile ukuze bahlole. Babone ukuthi ukugoba kuba kubi yini.
2. Ukwelashwa Komzimba: Lokhu kubaluleke kakhulu. Udokotela wezokwelapha ngokomzimba uzokusiza:
- Nciphisa ubuhlungu emhlane.
- Qinisa imisipha eyinhloko esekela umhlane wakho nesisu futhi ulungise ukuma kwakho.
- Yenza izivivinyo zokuzelula imisipha eqinile (njengemisipha ye-hamstrings).
3. Ama-Painkiller (ama-NSAID): Udokotela wakho angase akuncome ukuthi unciphise ubuhlungu, njenge-ibuprofen, ukuze ulawule ubuhlungu nokuvuvukala uma unawo.
4. Ukufaka izinsimbi zokusekela: Lokhu kunconywa ezinganeni ezine-Scheuermann's kyphosis ezisakhula. Lokhu kusiza ukuvimbela ukugoba komgogodla ukuthi kungabi kubi kakhulu. Udokotela uzonquma ukuthi izinsimbi zokusekela kufanele zigqokwe amahora amangaki ngosuku.
Ukwelashwa Kokuhlinzwa
Ukuhlinzwa kuvame ukunconywa ezimweni ezinjengalezi:
- Uma kwenzeka i-'Congenital kyphosis', ekhona lapho kuzalwa.
- Ku-'Scheuermann's kyphosis', ukugoba kukhulu kakhulu kune-degrees ezingama-70-75.
- Uma unezinhlungu ezinkulu emhlane ezingenakulawuleka ngokwelashwa okungekhona ukuhlinzwa.
- Uma imizwa ithintekile.
Ukuhlinzwa okuvamile kakhulu ukuhlanganiswa komgogodla . Kule nqubo, amathambo amaningana angaqondani kahle ahlanganiswa ndawonye kusetshenziswa izinduku zensimbi nezikulufo ukuze kwakheke ithambo elilodwa, eliqinile. Lokhu kunganciphisa ukugoba komgogodla, kulawule ubuhlungu, futhi kuvimbele isimo ukuba singabi sibi kakhulu.
Ukuhlinzwa okuncane okufana neKyphoplasty noma i-Vertebroplasty kwenziwa ngenxa yokuphuka kwamathambo okubangelwa ukuguga kanye ne-osteoporosis. Kulokhu, kufakwa uhlobo olukhethekile lwesimende samathambo ku-vertebra ephukile ukuze iqiniswe.
Umlayezo Wokuya Nawe Ekhaya
- I-Kyphosis ukugoba okungavamile komhlane ongaphezulu. Lokhu yilokho okubukeka 'njengesinqe'.
- Uhlobo oluvame kakhulu lubangelwa ukuma kabi komzimba, futhi lungalawulwa ngokuzivocavoca umzimba kanye nokulungisa ukuma komzimba.
- Ezinye izinhlobo (i-Scheuermann's, Congenital) zibangelwa izinguquko esimweni samathambo futhi zingadinga ukwelashwa okukhethekile.
- Uma unomuzwa wokuthi ubuhlungu bakho emhlane, ukuqina, ukuba ndikindiki, noma ukuqaqamba kuyanda kancane kancane, qiniseka ukuthi ubona udokotela wakho .
- Kunezindlela zokwelapha ezisebenzayo zalokhu, okuhlanganisa ukwelashwa ngokomzimba, ukuqinisa umzimba, kanye nokuhlinzwa uma kudingeka. Ungesabi futhi ulandele iseluleko sezokwelapha esifanele.
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