Ingabe nawe unemibimbi ezungeze izindebe zakho? (Imigqa Yezindebe) Ake sixoxe ngalokhu!

Uma uzibuka esibukweni, wake waphawula ukuthi kunemigqa emincane noma imibimbi ezindebeni zakho? Ngezinye izikhathi, le migqa ibonakala kakhulu uma ufaka i-lipstick, akunjalo? Lokhu yilokho esikubiza ngokuthi 'Imigqa Yezindebe' noma imibimbi yezindebe. Empeleni lokhu kuyinto ekhathaza abantu abaningi, ikakhulukazi abesifazane, futhi ebenza bazizwe bedabukile kancane uma becabanga ngokubukeka kwabo. Ngakho-ke, ake sithole okwengeziwe ngalokhu namuhla.

Ziyini izindebe? Zakheka kanjani?

Kalula nje, imigqa yezindebe yimigqa eqondile esuka ezindebeni zakho nasendebeni ephezulu iye echosheni lekhala lakho. Le migqa ngezinye izikhathi ingaba yimigqa ecashile kakhulu, engabonakali kahle. Kwabanye, ingaba yimigqa ejulile, ebonakala kakhulu. Manje ungase uzibuze ukuthi ngabe akhona yini amanye amagama ale migqa. Yebo, akhona. Abanye abantu bayibiza ngokuthi "imigqa yabantu ababhemayo," ngoba ivame kakhulu kubantu ababhemayo. Abanye bayibiza ngokuthi "imigqa yezindebe," ngoba uma ufaka izindebe, imigqa ibonakala ivelele kakhulu. Odokotela bayibiza ngokuthi "ama-rhytides e-perioral" noma "imibimbi ye-perioral ." Igama elithi "Peri" lisho "ezungeze" kanye nelithi "oral" lisho "umlomo." Ngakho-ke uyawuthola umqondo, akunjalo? Lisho imibimbi ezungeze umlomo.

Khumbula, le migqa yezindebe yimigqa eyakheka kuzo zombili izinhlangothi zomlomo uma umomotheka, akufanele ididaniswe "nemigqa yokumomotheka" (noma "ukugoqa kwe-nasolabial")? Leyo migqa iqala kuzo zombili izinhlangothi zekhala bese iphela emakhoneni omlomo. Futhi, imigqa eqala emakhoneni omlomo iye esilevini ("imigqa ye-marionette") ihlukile kulena.

Kungani sithola la ma-wrinkle ezindebe? Ngokuvamile aqala eneminyaka emingaki?

Ezimweni eziningi, isizathu esiyinhloko sale mibimbi yezindebe ukuguga . Kuyinto yemvelo. Imisipha ezungeze umlomo wethu iba namandla kancane ngokuhamba kwesikhathi, futhi le mibimbi ibangelwa izinguquko esikhumbeni. Ngokuvamile, le mibimbi yezindebe iqala ukuvela ngemva kweminyaka engu-40. Kodwa-ke, uma ubhema, noma uma isikhumba sakho sishiswe yilanga futhi sonakele, le mibimbi ingavela ngisho nangaphambi kwesikhathi. Le mibimbi yezindebe ibukeka kanjani ngempela? Ibukeka njengemigqa eqondile esikhumbeni kuzo zombili izindebe zakho nangaphezu kodebe lwakho olungenhla, okungukuthi, kusukela phezulu kuya phansi. Uma ufaka into efana ne-lipstick, le mibimbi iba sobala nakakhulu.

Yiziphi izimbangela eziyinhloko zemibimbi yezindebe?

Sonke siba nemibimbi yezindebe njengoba siguga. Isizathu esiyinhloko salokhu ukulahleka kwe-collagen ne -elastin esikhumbeni sethu.Lezi zinhlobo ezimbili zamaprotheni ziyancipha ngokuhamba kwesikhathi. I-Collagen ne-elastin yizinto ezimbili ezibaluleke kakhulu ezigcina isikhumba sethu sisesisha, siqinile, siguquguquka, futhi sinomswakama. Njengoba siguga, ukukhiqizwa kwazo kuyancipha, futhi njengebhande lerabha eligugayo, isikhumba silahlekelwa ukuqina kwaso futhi imibimbi iqala ukwakheka. Ngaphezu kwalesi sizathu esiyinhloko, kunezinye izizathu eziningana ezingaba nomthelela ekubonakaleni kwemibimbi yezindebe:

• Ukuphuza ngokweqile : Ukuphuza kakhulu noma yini akukaze kube kuhle.
• Amathonya ezakhi zofuzo: Uma umama wakho, ubaba, noma ugogo nomkhulu wakho benomlomo ovuvukile, kungenzeka kakhulu ukuthi nawe ube nawo.
• Ukungalali ngokwanele: Ukungalali ngokwanele kuthinta umzimba wonke, kuhlanganise nesikhumba.
• Izimo ezithile zobuso: Isibonelo, ukusunduza izindebe zakho noma ukumunca utshani kungabangela ukwakheka kwemibimbi ngenxa yomsebenzi wemisipha . Isibonelo, uma usebenzisa utshani njalo ukuphuza ikhofi, noma uma unomkhuba wokusunduza izindebe zakho uma ucabanga...
• Ukubhema : Lokhu kungenye yezitha ezinkulu zemibimbi yezindebe. Ukubhema komisa isikhumba, kubhubhise i-collagen, futhi kubangele ukuthi izindebe zigobe uma uphefumula, okwenza imibimbi ivele ngokushesha.
• Ukulimala kwelanga esikhumbeni: Ezweni elifana nelethu, ilanga linzima. Ukuchayeka elangeni ngokungavikelekile kungabangela ukuguga ngaphambi kwesikhathi kanye nemibimbi.

Odokotela banquma kanjani uhlobo lwalezi zinkwa zezindebe?

Uma uya kudokotela ohlinzayo ohlinzayo ngalokhu, angasebenzisa isikali esikhethekile sokulinganisa ukuze anqume ubukhulu bemibimbi yezindebe zakho, okungukuthi, ukuthi isakazeke futhi ijule kangakanani. Isibonelo:

• Okuthambile: Imibimbi engajulile, ecashile.
• Okumaphakathi: Imibimbi ejulile kancane, ebonakala ngokucacile.
• Okukhulu: Imibimbi ejulile kakhulu, ejiyile.

Yiziphi izindlela zokwelapha ezingcono kakhulu zokuqeda imibimbi yezindebe?

Kunzima ukunikeza impendulo eyodwa kulokhu. Ukwelashwa okungcono kakhulu kuyahlukahluka kumuntu nomuntu. Udokotela wakho uzocabangela lezi zici ukuze akhethe ukwelashwa okufanele wena:

• Ukuqina kwemibimbi yezindebe zakho.
• Kungakhathaliseki ukuthi ufuna ezinye izinguquko zobuhle (isib. ukuthola izindebe ezigcwele).
• Isimo sakho sempilo samanje.
• Ziyini amathemba akho?

Kungenzeka yini ukuqeda ngokuphelele imibimbi yezindebe?

Uma sikhuluma iqiniso, imibimbi yezindebe ayinakususwa unomphela. Kodwa-ke, ezinye izindlela zokwelapha zinganciphisa le mibimbi futhi zithuthukise ukubukeka kwayo okwesikhashana .

Ukwelashwa okungeyona eyokuhlinzwa:

Akukho ukusikwa okwenziwayo phakathi nalezi zindlela zokwelapha.

• Imijovo ye-Botulinum toxin ( Botox ®): Lokhu kukhulula imisipha ezungeze umlomo okwesikhashana, okwenza imibimbi ingabonakali kangako.
• Ama-Chemical Clears: Isixazululo samakhemikhali esikhethekile sisetshenziswa engqimbeni ephezulu yesikhumba, sisuse ungqimba oludala lwesikhumba bese siveza isikhumba esisha nesibushelelezi.
• I-Dermabrasion: Idivayisi ejikelezayo ngokushesha isetshenziselwa ukukhuhla ungqimba olungaphezulu lwesikhumba.
• Ukulungiswa kwesikhumba nge-laser: Imisebe ye-laser isetshenziselwa ukususa ungqimba oluphezulu lwesikhumba nokukhuthaza ukukhiqizwa kwe-collagen.
• Izinto zokugcwalisa izindebe: Izinto ezifana ne-hyaluronic acid zifakwa ezindaweni lapho kunemibimbi khona ukuze zigcwale futhi zinike izindebe ukubukeka okugcwele.
• I-Microneedling: (ebizwa nangokuthi i-collagen induction therapy) isebenzisa idivayisi enezinaliti eziningi ezincane ukudala ukubhoboza okuncane esikhumbeni. Lokhu kukhuthaza ukukhiqizwa kwe-collagen ne-elastin, okusiza ukuvuselela isikhumba. Ngezinye izikhathi kuhlanganiswa ne-radiofrequency.
• I-plasma ecebile ngama-platelet (i-PRP): Amaseli e-platelet akhishwe egazini lakho aphinde afakwe esikhumbeni. Lokhu kuphumela nasekuvuselelweni kwesikhumba kanye nokukhiqizwa kwe-collagen.

Ukwelashwa ngokuhlinzwa:

Okunye ukuhlinzwa kungathuthukisa nokubukeka kwemibimbi yezindebe.

• Imijovo yokudlulisa amafutha : Amafutha athathwe kwenye ingxenye yomzimba wakho ayahlanzwa bese efakwa ezindaweni ezizungeze izindebe lapho kunemibimbi khona.
• Ukufakelwa kwezindebe: Ukuhlinzwa kokukhulisa izindebe njalo nokuthuthukisa izindebe zibe zintsha.

Lokhu kuhlinzwa kungasiza ngemibimbi engaphezulu kwezindebe ngezinga elithile. Kodwa-ke, kungenzeka kungasebenzi kahle ekunciphiseni imibimbi engaphezulu kwezindebe nasemaceleni ekhala.

Zikhona yini izindlela zokuvimbela imibimbi yezindebe?

Eqinisweni, akunakwenzeka ukuvimbela ngokuphelele imibimbi yezindebe. Ngoba akekho ongayekisa ukuguga. Kodwa-ke, kunezinto esingazenza ukuze sibambezele ukubonakala kwale mibimbi, sinciphise ukuqina kwayo uma ivela, futhi silondoloze ubusha besikhumba sethu .

Izinguquko ekudleni:

• Nciphisa ukusetshenziswa kwe-caffeine: Nciphisa ukudla kwakho izinto ezifana netiye nekhofi.
• Yidla ukudla okunomsoco: i-avokhado, amajikijolo (njengama-strawberry, ama-blueberry), i-broccoli, isipinashi, njll., okucebile ngamavithamini kanye nama-antioxidant .Faka ukudla okune-antioxidant eningi ekudleni kwakho.
• Nciphisa ukusetshenziswa kotshwala .
• Phuza amanzi amaningi: Phuza okungenani amalitha angu-2-3 amanzi ngosuku. Kubaluleke kakhulu ukugcina isikhumba sakho sinamanzi.

Izinguquko zendlela yokuphila:

• Faka umuthi wokuvikela ilanga one -SPF engu-30 (Sun Protection Factor 30) noma ngaphezulu ebusweni bakho nsuku zonke uma uphuma elangeni . Sebenzisa ne-lip balm ene-SPF ezindebeni zakho.
• Sebenzisa i-antioxidant efana ne -vitamin C nsuku zonke. Lokhu kusiza nesikhumba ukuthi sikhiqize i-collagen.
• Landela imikhuba emihle yokunakekela isikhumba: geza ubuso bakho ngesihlanzi esithambile bese ufaka umswakama.
• Lala ngokwanele: Ukulala kahle ebusuku amahora angu-7-8 ngosuku kubalulekile.
• Uma ubhema, kufanele uyeke. Lolu usizo olukhulu kakhulu ongalwenzela isikhumba sakho.
• Lawula ukucindezeleka: Khulula ingqondo yakho ngezinto ezifana ne-yoga nokuzindla.

Kwenzekani uma nginemibimbi yezindebe? Lokhu kuhlala isikhathi esingakanani?

Uma ungaziphathi lezi zinkwa zezindebe futhi uzivikele elangeni, zingaba zijulile futhi zibonakale ngokuhamba kwesikhathi. Izinkwa zezindebe ziyinto ehlala njalo. Kodwa-ke, uma usebenzisa izindlela zokwelashwa ngezimonyo, zingancishiswa noma ziqedwe okwesikhashana. Isibonelo, imiphumela yokwelashwa nge-Botox® ingahlala cishe izinyanga eziyi-6. Izinto zokugcwalisa izindebe zingahlala cishe unyaka. Imiphumela yezinqubo zokuhlinzwa ezifana nokudluliselwa kwamafutha kanye nokufakelwa kwezindebe ingahlala isikhathi eside. Kodwa-ke, ngisho nalezi azinakulindeleka ukuthi ziqede yonke imibimbi. Ukuze uthole ukuthi yikuphi ukwelashwa okufanele wena nokuthi yimiphi imiphumela oyoyithola, kungcono ukukhuluma nodokotela ohlinzayo we-plastic onolwazi.

Yimiphi imibuzo ebalulekile okufanele uyibuze udokotela mayelana nemibimbi yezindebe?

Uma ukhathazekile futhi ngemibimbi yezindebe, bona udokotela ohlinzayo bese ubuza ngalezi zinto:

• Injani imibimbi yezindebe zami? (okungukuthi, emnene, ephakathi nendawo, noma enzima?)
• Yiziphi izindlela zokwelapha ezingcono kakhulu zokuqeda imibimbi yezindebe zami?
• Yiziphi izinzuzo kanye nokungalungi kokwelashwa ngakunye? Ingabe zikhona izingozi?
• Kukangaki ngidinga ukwelashwa ngale ndlela?
• Yimaphi ama-cream amahle engingawasebenzisa ukunciphisa ukubonakala kwemibimbi yezindebe zami?

Imigqa yezindebe yimigqa eqondile evela ezindebeni nasezizungezile njengoba zikhula, ngezinye izikhathi ingabonakali, ngezinye izikhathi ijule. Lokhu kunganda ngokuhamba kwesikhathi. Kodwa-ke, ngemikhuba enempilo kanye nokwelashwa okufanele kobuhle, le mibimbi ingancishiswa futhi ungabukeka umusha. Ukuze ukhethe ukwelashwa okukufanele kakhulu, khuluma nodokotela ohlinzayo we-plastic onolwazi.

## Okokugcina, izinto okufanele uzikhumbule

Kulungile, ngakho-ke sesikhulume kakhulu ngemigqa yezindebe namuhla, akunjalo? Into ebalulekile ukuqonda ukuthi lokhu kuyingxenye evamile yokuguga kubantu abaningi. Ungacabangi kakhulu ngakho futhi uzizwe kabi ngakho. Kodwa-ke, uma ukhathazekile ngale migqa, kunezindlela eziningi zokwelapha eziphephile nezisebenzayo ezitholakalayo namuhla zokunciphisa le migqa futhi uthuthukise ukubukeka kwakho. Into engcono kakhulu ongayenza ukukhuluma nodokotela ohlinzayo onolwazi noqeqeshiwe ngalokhu bese ukhetha ikhambi elikufanele. Futhi, ngokuqhubeka nokulandela izinyathelo zokuvimbela esixoxe ngazo, njengokuphuza amanzi amaningi, ukudla ukudla okunempilo, ukuzivikela elangeni, nokugwema ukubhema, ungasiza ekubambezeleni ukuqala kwemigqa yezindebe futhi unciphise ukubukeka kwazo uma zivela. Isikhumba sakho siyigugu kuwe, ngakho-ke sinakekele kahle!