Uzizwa ubuthakathaka? Ake sithole izizathu zangempela zokuthi kungani amazinga e-hemoglobin ehla!

Ukhathele usuku lonke? Ingabe uzizwa ukhathele ngisho nangemva kokwenza umsebenzi omncane? Ingabe ubuso bakho bubukeka buphaphathekile uma uzibuka esibukweni? Noma kunzima ukugxila entweni eyodwa? Sivame ukucabanga, “Shh, lokhu kungumsebenzi omningi kakhulu.” Kodwa, ingabe kungaba ngenxa yesinye isizathu? Yebo, kungaba njalo. Lezi zimpawu zingase zibe uphawu lokuthi izinga lakho le-hemoglobin liphansi. Thina odokotela sikubiza ngokuthi “i-anemia.” Ungakhathazeki! Ake sixoxe namuhla ukuze siqonde ukuthi kungani lokhu kwenzeka nokuthi yiziphi izimbangela.

Kulungile, ake siqale sibone... iyini i-hemoglobin?

Cabanga ngenkonzo yokulethwa kwezidingo egijima emizimbeni yethu yonke. I-hemoglobin iyisisebenzi esingcono kakhulu kuleyo nkonzo yokulethwa kwezidingo. Ingaphakathi kwamaseli ethu abomvu egazi. Yiyo ethatha iphakethe lomoya-mpilo emaphashini bese ilihambisa kuwo wonke amanye amaseli emzimbeni, kusukela ebuchosheni kuya ezinzwaneni. Ngakho-ke, kwenzekani uma laba bantu abalethayo (i-hemoglobin) bephansi? Amaseli awatholi umoya-mpilo owanele. Ngaphandle komoya-mpilo, amaseli awakwazi ukusebenza noma ukukhiqiza amandla. Yingakho sizizwa sikhathele futhi sikhathele.

Kungani le hemoglobin yehla? Kunezindlela ezintathu eziyinhloko

Nakuba kunezizathu eziningi, kunezindlela ezintathu eziyinhloko ezingaholela ekwehleni kwe-hemoglobin kunoma ubani. Ake sidlule kulezi zindlela ezintathu sibone ukuthi kwenzekani.

1. 1. Ukwehla kokukhiqizwa kwegazi emzimbeni.
   2. Igazi libhujiswa ngokushesha kunenhliziyo.
   3. Ukopha okuvela emzimbeni.

Manje ake sibheke ngalinye lala mathebula, ngemininingwane ethe xaxa.

Into yokuqala: Ukwehla kokukhiqizwa kwegazi emzimbeni

Isizathu	Konke okunye kulula.
Ukuntuleka Kwensimbi	Lesi yisona sizathu esiyinhloko emhlabeni. Njengoba nje udinga ufulawa ukuze wenze ikhekhe, udinga insimbi ukuze wenze i-hemoglobin. Uma ungenayo insimbi eyanele kulokho okudlayo, i-hemoglobin ngeke ikhiqizwe.
Ukuntuleka kwe-Vitamin B12/folate	Lawa mavithamini amabili abalulekile ekwakheni amangqamuzana abomvu egazi amahle. Uma enganele, umzimba udala amangqamuzana abomvu amakhulu, amabi angakwazi ukusebenza kahle.
Izifo Ezingamahlalakhona	Izifo zesikhathi eside ezifana nesifo sezinso, umdlavuza, kanye nesifo samathambo zingabangela ukuthi ifektri eyenza igazi (umnkantsha wamathambo) ingasebenzi kahle.
Izinkinga zomnkantsha wamathambo	Umnkantsha uyimboni eyinhloko eyenza igazi. Ezifweni ezifana ne-leukemia, le mboni iyaphazamiseka. Ngemuva kwalokho ukukhiqizwa kwegazi kuyama ngokuphelele.
I-Thalassemia	Lesi yisifo sofuzo esiba khona lapho umuntu ezalwa. Okwenzekayo lapha ukuthi kukhona iphutha ku-blueprint (ama-gene) enza i-hemoglobin emzimbeni, okuholela ekubeni i-hemoglobin ekhiqizwayo ingabi sezingeni elifanele.

Iphuzu lesibili: Igazi libhujiswa ngokushesha kunenhliziyo.

Isizathu	Konke okunye kulula.
Izinkinga Zofuzo	Ezifweni ezifana ne-sickle cell anemia, amangqamuzana abomvu egazi akhiwe ngendlela engavamile. Awayindilinga, kodwa akhiwe njenge-sickle. Ngakho-ke ayaphuka, aqhume, futhi abhujiswe kalula.
Ukuphazamiseka kwesimiso somzimba sokuzivikela	Ngezinye izikhathi onogada bemizimba yethu (amasosha omzimba) bayahlanya. Esikhundleni sokuhlasela abahlaseli bakwamanye amazwe, bahlasela futhi babhubhise amangqamuzana ethu egazi abomvu amahle.
Ezinye izinto zangaphandle	Eminye imithi, ubuthi, kanye nezifo ezifana nomalaleveva kungalimaza amaseli abomvu egazi futhi kwandise izinga lokufa kwawo.

Iphuzu lesithathu: Ukopha emzimbeni

Isizathu	Konke okunye kulula.
Kusobala ukuthi kukhona igazi.	Lokhu kungabangelwa ingozi, ukuhlinzwa, ukubeletha, noma ngisho nokopha kakhulu kokuya esikhathini kwabanye besifazane.
Ukopha okuyimfihlo	Lokhu kuyingozi kakhulu. Izilonda zesisu, ama-hemorrhoids, umdlavuza wamathumbu amakhulu, kanye nesifo se-hookworm kubangela ukulahlekelwa igazi okuncane nsuku zonke. Asikuboni nokukubona. Kodwa kancane kancane, umzimba uphelelwa yinsimbi, futhi i-hemoglobin iyancipha.

Ingozi iphakeme kakhulu kulaba bantu!

Nakuba sonke sibhekana nalezi zimo, abanye abantu banamathuba amaningi okuthola i-anemia.

1. 1. • Kwabesifazane: ngenxa yokuya esikhathini nyanga zonke kanye nokukhulelwa .
      • Kwabantwana abancane: Ngoba badinga insimbi eyengeziwe ngesikhathi bekhula ngokushesha.
      • Kwasebekhulile: ngenxa yokulahlekelwa yisifiso sokudla nokugula .
      • Kwabadla imifino: Ngoba kudingeka uqaphele nge-iron kanye ne -vitamin B12 ekudleni.

Ekugcineni, kufanele ngithi...

Manje usuyaqonda ukuthi ukwehla kwe-hemoglobin akusho okunye ngenxa yesizathu esifanayo. Kufana nesibani senjini emotweni ekhanyayo. Isibani siyakhanya ukuze sikutshele ukuthi kukhona okungahambi kahle, kodwa ukukhanya akuyona yodwa inkinga. Ngendlela efanayo, i-anemia iyimpawu. Into ebalulekile ukuthola ukuthi, "Kungani lokhu kwehla kwenzeke?"

Khumbula lokhu: Uma unezimpawu ze-anemia, sicela ungayi ekhemisi ucele amaphilisi ensimbi ngaphandle kokuya kudokotela. Lokho kufana nokubamba ibhakede uma kukhona ukuvuza ophahleni. Udinga ukulungisa ukuvuza, akunjalo? Ngakho-ke, qiniseka ukuthi ubona udokotela ukuze uthole imbangela efanele futhi uthole ukwelashwa okufanele.