Ngemva kokuhlobisa indlu yakho kahle ngoKhisimusi nokuletha umuthi kaKhisimusi onephunga elimnandi , ingabe ngokuzumayo uqala ukuzwa umkhuhlane, ikhala elicijile, ukukhwehlela, noma amehlo alumayo? Abantu abaningi bacabanga ukuthi kungenxa yesimo sezulu esibandayo. Kodwa wake wacabanga ukuthi isizathu kungaba yilowo muthi kaKhisimusi omuhle owulethe nawe? Namuhla, ake sixoxe ngalokhu.
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Isidingo Sezihlahla Ezingafuthwa
Abantu abaningi manje bafuna izihlahla ezikhuliswe ngokwemvelo futhi ezingenazo izibulala-zinambuzane lapho bethenga izihlahla zikaKhisimusi. Lokhu kungenxa yokuthi bakholelwa ukuthi izibulala-zinambuzane azilungele impilo yethu. Abanye abalimi sebeqalile ukutshala izihlahla zikaKhisimusi ngaphandle kokusebenzisa izibulala-zinambuzane. Bathi kunesidingo esihle salezi zihlahla ngoba amakhasimende abo ayazi ngemvelo futhi ayazazi ngempilo.
Kodwa ochwepheshe baxoxa indaba ehlukile. Umbono wabo uwukuthi inani lamakhemikhali esihlahleni sikaKhisimusi esikhula ngendlela evamile lingase libe ngaphansi kunenani elitholakala kweminye yemifino nezithelo esizithenga esitolo.
Isibonelo, uchwepheshe waseNorth Carolina State University uthi, "Abalimi abatshala izihlahla zikaKhisimusi basebenzisa izibulala-zinambuzane izikhathi ezimbalwa ngonyaka. Kodwa usebenzisa amakhemikhali izikhathi eziningi kakhulu e-apula noma esivunweni sommbila."
Ingabe lokho kusho ukuthi akufanele sikhathazeke ngamakhemikhali asezihlahleni zikaKhisimusi? Akunjalo ngempela. Kunesizathu esiyingozi kakhulu sokuthi kungani ukuletha isihlahla sikaKhisimusi emakhaya ethu kungasigulisa, kodwa asisinaki kakhulu .
Ngakho-ke, ubani ngempela oyimbangela? - Isikhunta/Isikhunta
Uma uzizwa ugula ngemva kokuletha umuthi kaKhisimusi ekhaya, imbangela eyinhloko kungaba isikhunta esihlahleni. Odokotela babiza lesi simo ngokuthi "i-Christmas Tree Syndrome." Empeleni kuyisifo sokungezwani komzimba nesikhunta.
Cabanga ngakho, izihlahla zikaKhisimusi zikhula ngaphandle endaweni enomswakama. Ngakho-ke, kungase kube nezigidi zezinhlayiya ezincane zesikhunta ezifihliwe ezindaweni ezifana namagatsha neziqu zalezi zihlahla esingenakuzibona. Uma siletha lesi sihlahla ngaphakathi endlini, lezi zinhlayiya ziqala ukukhula ngokushesha ngenxa yendawo efudumele yendlu. Uma lezi zinhlayiya zesikhunta zengezwa emoyeni, ukuziphefumula kungabangela ukungezwani komzimba.
Ikakhulukazi kulabo abane-asthmaLokhu kungaba yingozi kakhulu. UTimothy Craig, udokotela wezifo ezibangelwa ukungezwani komzimba ePenn State Health, unolwazi oludabukisayo ngalokhu. Eminyakeni engama-30 eyedlule, indodana yakhe encane yahlaselwa yi-asthma ngenxa yokukhunta esihlahleni sikaKhisimusi futhi kwadingeka ichithe usuku lukaKhisimusi egunjini lokunakekelwa okujulile esibhedlela.
UDkt. Craig uthi, "Angicabangi ukuthi ungathola umuthi kaKhisimusi ongenazo isikhunta. Kuvamile kakhulu. Ingozi yokungezwani komzimba ngenxa yesikhunta esihlahleni kanye nothuli oluvela emihlobisoni inkulu kakhulu kunengozi evela ezibulala-zinambuzane esihlahleni."
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Check Availability →Ingabe lokhu kuyi-allergy? Noma ingabe umkhuhlane nje ovamile?
Njengoba ukutheleleka ngegciwane kuvame kakhulu ngesikhathi sikaKhisimusi, kungaba nzima ukuthola ukuthi une-allergies ebangelwa umuthi kaKhisimusi noma umkhuhlane nje. Kodwa kukhona umehluko omncane phakathi kwalokhu okubili.
| Isibonakaliso | Ukungezwani komzimba | Ukutheleleka ngegciwane (umkhuhlane ovamile) |
|---|---|---|
| Ukuluma | Ukuluma kwamehlo, impumulo, nomphimbo kuyinto evamile. | Ngokuvamile akukho ukulunywa. |
| Ukuthimula | Ukuthimula okuphindaphindiwe. | Nakuba kukhona ukuthimula, akukubi kakhulu njengalapho kukhona ukungezwani komzimba. |
| Umzimba ongenampilo | Ngokuvamile, umzimba awuzizwa ubuhlungu noma ungenampilo. | Ubuhlungu bomzimba nokukhathala kuvamile. |
| Ukuvuza koketshezi lwe-Soto | Kuphuma uketshezi olucwebezelayo olufana namanzi. (I-Allergic Rhinitis) | Nakuba ekuqaleni kungaba uketshezi olucacile, kamuva lungaba lukhuni futhi lube phuzi/luhlaza okotshani. |
| Ukukhwehlela | Ukukhwehlela okomile kungahambisana nobunzima bokuphefumula (ikakhulukazi kulabo abane-asthma). | Ukukhwehlela okune-mucus kuvamile. |
Ingabe zikhona izingozi ngemihlobiso kaKhisimusi?
Yebo. Esinye isizathu salokhu imihlobiso kaKhisimusi ebigcinwe emabhokisini unyaka wonke. Lokhu kungaba nothuli, izibungu zothuli, kanye nesikhunta. Uma uzikhipha, lezo zinhlayiya zothuli kanye nesikhunta zingangena emoyeni futhi zibangele ukungezwani komzimba.
Yini okufanele siyenze? - Izeluleko ezithile ezisebenzayo
Kunezinto eziningana ongazenza ukuze uhlale ujabule futhi ungaguli ngoKhisimusi.
1. Hlanza umuthi ngaphambi kokuwuletha ekhaya: Ngaphambi kokuwuletha ekhaya, uhlanze kahle ngepayipi bese uwuvumela wome ngokuphelele elangeni. Uma uwuletha ekhaya usamanzi, kungavela isikhunta esengeziwe. Abanye abantu bafafaza umuthi nge-bleach encane emanzini. Kodwa qaphela, njengoba lokhu kungalimaza umuthi.
2. Hlanza imihlobiso: Ngemva kokususa imihlobiso emidala, yisule kahle. Uma yenziwe ngendwangu, yigeze bese uyomisa ngaphambi kokuyisebenzisa. Uma inuka njengesikhunta, yigeze ngamanzi nge-bleach encane.
3. Sebenzisa imithi yokungezwani komzimba: Uma wazi ukuthi unesifo sokungezwani komzimba ngenxa yesikhunta, ungasebenzisa ama-antihistamine anikezwe udokotela wakho ngenkathi unesihlahla sikaKhisimusi ekhaya lakho. Kodwa qiniseka ukuthi ucela iseluleko kudokotela wakho.
4. Abantu abanesifo se-asthma baqaphele kakhulu: Uma wena noma othile emndenini wakho ene-asthma futhi umuthi kaKhisimusi ubangela ubunzima bokuphefumula , ukuqina kwesifuba, noma ukukhwehlela okukhulu, susa umuthi endlini ngokushesha. Funa usizo lwezokwelapha ngokushesha uma kudingeka. Kungcono usebenzise umuthi kaKhisimusi wokwenziwa.
5. Bheka udokotela:Uma izimpawu zakho zinkulu, ungathuthuki phakathi nezinsuku ezimbalwa, noma uma unenkinga yokuphefumula, qiniseka ukuthi ubona udokotela womndeni wakho. Uzokwazi ukunquma ukuthi unesifo sokungezwani komzimba noma esinye isimo sezokwelapha.
Umlayezo Wokuya Nawe Ekhaya
- Imbangela eyinhloko yezimpawu ezifana nomkhuhlane, ukukhwehlela, kanye namehlo alumayo ngemva kokuletha isihlahla sikaKhisimusi ekhaya kungaba isikhunta esihlahleni, hhayi izibulala-zinambuzane.
- Lesi simo sibizwa ngokuthi "i-Christmas Tree Syndrome," futhi empeleni siwukungezwani komzimba nesikhunta.
- Lokhu kungaba yingozi kakhulu kubantu abane-asthma, futhi kubalulekile ukususa umuthi ekhaya uma izimpawu ziba zimbi kakhulu.
- Unganciphisa ingozi ngokugeza umuthi kahle ngamanzi, uwusule ngokuphelele, nokuhlanza imihlobiso emidala ngaphambi kokuwuletha endlini.
- Uma izimpawu zinkulu noma unenkinga yokuphefumula, xhumana nodokotela wakho ngokushesha.
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