Baphathi abancane emzimbeni wakho! Ake sijwayelane nohlelo lwakho lwe-endocrine!

Wake wazibuza ukuthi zingaki izinto ezenzeka emzimbeni wakho? Sifana nomshini. Ukuze lo mshini usebenze kahle, kumele kube nokuxhumana okufanele phakathi kwengxenye ngayinye. Leso yisimiso esimangalisayo esixhumene esilawula imisebenzi ehlukahlukene emzimbeni wethu, uhlelo lwe-endocrine esizokhuluma ngalo namuhla. Kalula nje, lena yindlela ekhethekile yomzimba wethu yokushintshana imiyalezo.

Ngakho-ke, kwenzekani kulesi simiso se-endocrine?

Cabanga ukuthi unezimboni ezincane emzimbeni wakho wonke. Lezi zindlala sizibiza ngokuthi ama- gland . Lezi zindlala zikhiqiza amakhemikhali akhethekile abizwa ngokuthi ama-hormone . La ma-hormone afana nabasebenzi beposi emizimbeni yethu. Athwala imiyalezo esuka kwenye indawo iye kwenye. Nakhu okwenzekayo:

• La ma-hormone akhishwa ngqo egazini evela ezindlala zethu ze-endocrine.
• Lawa ma-hormone abese ehamba emzimbeni wonke negazi, athole amaseli ahambisana nawo, bese enikeza lawo maseli imiyalelo ethile.

Ngale ndlela, ama-hormone e-endocrine alawula imizwa yethu, asiza umzimba ukuthi ukhule futhi uthuthuke, athonye indlela izitho zethu ezisebenza ngayo, alawule ukugaya ukudla kanye nokukhiqizwa kwamandla (okubizwa nangokuthi i-metabolism), futhi asize ngisho nokuzala . Okubaluleke kakhulu, lolu hlelo lwe-endocrine luyazi kahle ukuthi kufanele lukhiphe malini i-hormone ngayinye. Ngezinye izikhathi lokhu kunqunywa yizinga lama-hormone asevele esegazini, noma yizinga lezinye izinto egazini, njenge-calcium. Izinto eziningi zingathinta la mazinga ama-hormone, njengokucindezeleka, izifo ezahlukahlukene, kanye noshintsho enanini lamanzi namaminerali emzimbeni .

Khumbula, noma yiliphi i-hormone, kungakhathaliseki ukuthi iningi kakhulu noma incane kakhulu, ayilungele umzimba. Kodwa ungakhathazeki, manje sekukhona izindlela zokwelapha ezinhle eziningi zalezi zinkinga.

Ubani "umphathi" oyinhloko walesi simiso se-endocrine?

Nakuba kunezindawo eziningi emizimbeni yethu ezikhiqiza ama-hormone, kunezindlala ezimbalwa eziyinhloko ohlelweni lwe-endocrine. Ake sibheke ukuthi ziyini:

• I-Hypothalamus
• Indlala ye -pituitary
• Indlala yegilo
• Izindlala ze -Parathyroid
• Izindlala ze -adrenal
• Indlala yephayini
• Ama - ovari abesifazane
• OkwamadodaAmasende `(amasende)`

I-pancreas iyingxenye yesistimu ye-endocrine kanye nesistimu yethu yokugaya ukudla. Lokhu kungenxa yokuthi i-pancreas ikhipha ama-hormone egazini futhi ikhipha ama-enzyme endleleni yokugaya ukudla asiza ekugayeni ukudla. Manje, ingabe sizoxoxa ngesinye salezi zindlala ngokuningiliziwe?

I-Hypothalamus - Ukulawula okuvela ebuchosheni!

Le ngxenye ebizwa ngokuthi i-hypothalamus itholakala phansi kobuchopho bethu, phakathi nendawo . Okumangalisayo ukuthi lokhu kuyisixhumanisi esiyinhloko phakathi kohlelo lwethu lwe-endocrine kanye nohlelo lwethu lwezinzwa. Amaseli ezinzwa ku-hypothalamus akhiqiza amakhemikhali akhethekile. Lawa makhemikhali alawula ama-hormone akhishwa yi-pituitary gland. Cabanga nje, lapho ubuchopho buzwa izinto ezifana nokushisa okusizungezile, ukukhanya, kanye nemizwa esiyizwayo, lolo lwazi luya ku-pituitary nge-hypothalamus. Ngokusekelwe kulolo lwazi, kunqunywa ukuthi yimaphi ama-hormone nokuthi angakanani akhishwa yi-pituitary. Kufana nomlawuli oyinhloko ehhovisi elikhulu.

Indlala Yesitho Sangasese Somuntu - Incane kodwa "ingumphathi"!

Indlala ye-pituitary itholakala phansi kobuchopho. Ingangosayizi we-pea encane. Kodwa-ke, naphezu kobukhulu bayo obuncane, indlala ye-pituitary ivame ukubizwa ngokuthi "indlala enkulu." Lokho kungenxa yokuthi ama-hormone ewakhiqizayo alawula ezinye izindlala eziningi ze-endocrine. Akumangazi lokho? Nazi ezinye zama-hormone abalulekile akhiqizwa yindlala ye-pituitary:

• I-hormone yokukhula: Lokhu kukhuthaza ukukhula kwamathambo nezinye izicubu emzimbeni. Kuphinde kuthinte indlela umzimba osebenzisa ngayo izakhamzimba namaminerali.
• I-Prolactin: Le hormone ivuselela ukukhiqizwa kobisi komama abancelisayo.
• I-Thyrotropin: Lokhu kukhuthaza indlala yegilo ukuthi ikhiqize ama-hormone egilo.
• I-Corticotropin: Yilokhu okukhuthaza i-adrenal gland ukuthi ikhiqize ama-hormone athile.
• I-hormone yokulwa nokukhipha isisu: Isiza ukugcina ibhalansi yamanzi emzimbeni ngezinso.
• I-Oxytocin: Le hormone ibangela ukuthi isibeletho sinciphe ngesikhathi sokubeletha.

Ngaphezu kwalokho, i-pituitary gland ikhipha amakhemikhali abizwa ngokuthi ama-endorphin . Lawa athinta uhlelo lwezinzwa futhi anciphise ubuhlungu esibuzwayo. I-pituitary gland ikhiqiza nama-hormone abonisa ukuthi izitho zokuzala zikhiqiza ama-hormone ocansi. I-pituitary gland ilawula nokuvuthwa kwamaqanda kanye nomjikelezo wokuya esikhathini kwabesifazane.

Indlala Yegilo - Ebalulekile entanyeni njengebhabhathane!

Indlala yegilo itholakala ngaphambili entanyeni, engxenyeni engezansi. Ibunjwe njengovemvane, noma kunalokho ithayi . Amahomoni ayinhloko ewakhiqizayo yi-thyroxine kanye ne-triiodothyronine. Lawa mahomoni alawula izinga amangqamuzana ethu asebenzisa ngalo ukudla ukuze athole amandla. Kalula nje, uma amahomoni egilo eningi egazini, kulapho ukusabela kwamakhemikhali emzimbeni kushesha khona.

Ama-hormone e-thyroid abaluleke kakhulu ngoba asiza amathambo akhule ezinganeni nakubantu abadala abasebasha, kanye nobuchopho kanye nesimiso sezinzwa.

Izindlala ze-Parathyroid - Izilawuli ze-Calcium!

Kunezindlala ezine ezincane ezixhunywe nendlala yegilo esikhulume ngazo. Ngenxa yokuthi zonke lezi ezine zisebenza ndawonye, ​​zibizwa ngokuthi izindlala ze-parathyroid. I-hormone ye-parathyroid ekhishwa yilezi zindlala ilawula izinga le-calcium egazini. I-hormone i-calcitonin ekhiqizwa yindlala yegilo nayo iyasiza kulo msebenzi.

Izindlala Ze-Adrenal - Amaqhawe amabili amancane ngaphezu kwezinso!

Ngaphezulu kwezinso zethu, njengezivalo ezimbili ezingunxantathu, kukhona izindlala ze-adrenal. Le ndlala inezingxenye ezimbili. Ingxenye ngayinye ikhiqiza iqembu elihlukile lama-hormone, anemisebenzi ehlukene:

• Ingxenye engaphandle ibizwa ngokuthi i-adrenal cortex. Ikhiqiza ama-hormone abizwa ngokuthi ama-corticosteroids . Lawa asiza ekulawuleni ibhalansi kasawoti namanzi emzimbeni, impendulo yomzimba ekucindezelekeni, ukukhiqizwa kwamandla (i-metabolism), isimiso somzimba sokuzivikela, kanye nokukhula kanye nokusebenza kocansi.
• Ingxenye yangaphakathi ibizwa ngokuthi i-adrenal medulla. Ikhiqiza ama-hormone abizwa ngokuthi ama-catecholamines . Isibonelo yi -epinephrine (ebizwa nangokuthi i-adrenaline) . Uma umzimba ungaphansi kokucindezeleka, i-epinephrine inyusa umfutho wegazi kanye nokushaya kwenhliziyo. Cabanga ngalokho okwenzeka emzimbeni wakho uma uvele wesaba noma ukhathazekile ngokuzumayo. Le hormone ihilelekile kulokho.

I-Pineal Gland - Lowo ohlela isigqi sokulala!

I-pineal gland (ebizwa nangokuthi umzimba we-pineal) itholakala phakathi kobuchopho. Ikhipha i-hormone ebizwa ngokuthi i-melatonin . Le melatonin isisiza ukulawula izinto njengokuthi silala nini ebusuku nokuthi sivuka nini ekuseni. Kufana newashi lokulala lomzimba wethu.

Izindlala Zokuzala - Ubufazi Nokuzala!

Umthombo oyinhloko wama-hormone ethu ocansi yizindlala zokuzala (ama-gonad).

• Izindlala zokuzala zabafana , okungukuthi, amasende., etholakala esinqeni se-scrotum. Lawa akhiqiza iqembu lama-hormone abizwa ngokuthi ama-androgens . Okubaluleke kakhulu kulawa yi -testosterone . Lapho umfana efika esikhathini sokuthomba, lawa ma-hormone abonisa izinguquko ezidingekayo (isb., ukwanda kwepenisi nokuphakama, ukujula kwezwi, kanye nokukhula kwezinwele zobuso nezesitho sangasese). Kanye nama-hormone avela endlaleni ye-pituitary, i-testosterone itshela ama-testicles ukuthi akhiqize isidoda.
• Izindlala zokuzala zentombazane , ezibizwa ngokuthi ama-ovari , zitholakala e-pelvis. Ngaphezu kokukhiqiza amaqanda, zikhiqiza nama-hormone abesifazane i-estrogen ne-progesterone . I-estrogen ibaluleke kakhulu ngesikhathi sokuthomba. Phakathi nalesi sikhathi, amabele ayakhula, kwakheka amafutha ezinqeni nasemathangeni, futhi ukuphakama kuyakhula. I-estrogen ne-progesterone nazo ziyasiza ekulawuleni umjikelezo wokuya esikhathini kwentombazane. La ma-hormone nawo adlala indima ngesikhathi sokukhulelwa.

I-Pancreas - Yenza ama-hormone futhi iyasiza ekugayweni kokudla!

I-pancreas ikhiqiza ama-hormone abizwa ngokuthi i-insulin kanye ne-glucagon . Lawa ma-hormone alawula izinga likashukela, noma i-glucose, egazini. I-insulin isiza umzimba ukugcina nokugcina amandla. Sisebenzisa la mandla agciniwe lapho sizivocavoca futhi senza imisebenzi eyahlukahlukene. Kuphinde kusize izitho zethu ukuthi zisebenze kahle.

Yini esingayenza ukuze sigcine uhlelo lwe-endocrine lwezingane zethu luphilile?

Lezi zinto zizosiza ukugcina uhlelo lwe-endocrine lwengane yakho luphilile:

• Bakhuthaze ukuthi bavocavoce kahle . Ukugijima, ukugxuma, nokudlala kuhle kakhulu.
• Nikeza ukudla okunomsoco . Faka izinto ezifana nemifino, izithelo, namakhambi ekudleni kwakho.
• Hamba uyohlolwa njalo ngezokwelapha . Ngaleyo ndlela, uma kukhona inkinga, ungayibona kusenesikhathi.
• Unganiki noma yiziphi izithasiselo noma ukwelashwa ngamakhambi ngaphandle kweseluleko sikadokotela.
• Uma kukhona emndenini wakho onomlando wezifo ze-endocrine (isib. isifo sikashukela noma izinkinga ze-thyroid gland), tshela udokotela wakho ngakho.

Udinga ukubona udokotela ngasiphi isikhathi?

Uma ingane yakho inanoma yiziphi zalezi zimpawu, qiniseka ukuthi ubona udokotela:

• Uma usazizwa womile ngisho nangemva kokuphuza amanzi amaningi.
• Uma udinga ukuchama njalo.
• Uma uvame ukuba nobuhlungu besisu noma isicanucanu.
• Uma uzizwa ukhathele kakhulu noma ubuthakathaka kakhulu.
• Uma ngokuzumayo ukhuluphala kakhulu, noma wehlisa isisindo.
• Uma uzizwa sengathi umzimba wakho uyathuthumela noma ujuluka kakhulu.
• Uma une-constipation.
• Uma uzizwa sengathi awukhuli ngesivinini esifanele iminyaka yakho, noma uma uzizwa sengathi ubhekene nokubambezeleka kokukhula.

Uma ubona izinto ezinjengalezi, kungcono ungesabi futhi ufune iseluleko kudokotela ngokushesha.

Umlayezo Wokuya Nawe Ekhaya

Ngakho-ke, cishe usuyaqonda manje ukuthi uhlelo lwe-endocrine esikhulume ngalo namuhla luhlelo olubaluleke kakhulu noluyinkimbinkimbi emzimbeni wethu.

Ngezithunywa zamakhemikhali ezibizwa ngama-hormone, lolu hlelo lulawula izinto eziningi emizimbeni yethu - konke kusukela ekukhuleni kuya emizweni, kusukela ekukhiqizweni kwamandla kuya ekuzaleni.

Izindlala ezikulesi simiso zixhumene futhi zisebenza ngendlela emangalisayo. Ngakho-ke, ukugcina lesi simiso siphilile kubaluleke kakhulu empilweni yethu iyonke. Ngokudla okunempilo, ukuzivocavoca okuhle, kanye neseluleko sezokwelapha ngesikhathi esifanele, singasivikela lesi simiso esincane kodwa esinamandla. Uma wena noma ingane yakho ninokungabaza noma izinkinga mayelana nalokhu, ningalokothi ninqikaze ukukhuluma nodokotela.