Umbuzo ovamile abantu abaningi abanawo uthi "Kungani ngikhathele kangaka?" Abanye abantu bacabanga ukuthi kungenxa yokuthi basebenza kanzima kakhulu, noma ngoba abadlanga ngokwanele. Yiqiniso, lokho kungaba yisizathu. Kodwa ezimweni eziningi, isizathu esiyinhloko salokhu kungaba ukwehla kwenani legazi emzimbeni wakho, isimo esisibiza ngokuthi
i-anemia ngokwezokwelapha. Ngakho-ke namuhla, ake sixoxe ngalokhu ngemininingwane ethe xaxa, njengokungathi sikhuluma nomngane.
Yiziphi izimpawu ezivamile ze-anemia?
Into yokuqala okufanele uyiqonde ukuthi izimpawu ze-anemia zingahluka kumuntu nomuntu. Kuye ngokuthi imbangela ye-anemia, ubukhulu bayo, kanye nanoma yiziphi ezinye izimo zezokwelapha onazo (isibonelo, izilonda zesisu, ukuya esikhathini esinzima, njll.). Imizimba yethu inekhono elimangalisayo lokuzivumelanisa nokulahlekelwa igazi okuncane. Ngakho-ke, uma i-anemia yakho ingekho kakhulu, noma ibilokhu ikhula kancane kancane isikhathi eside, ungase ungaboni zimpawu. Kodwa-ke, kunezimpawu ezivamile abantu abaningi ababhekana nazo.
- Ukuzizwa ukhathele ngokushesha kakhulu futhi ungenawo amandla: Ukuzizwa ukhathele ngisho nangemva kokwenza imisebenzi evamile.
- Ukushaya kwenhliziyo okusheshayo: Isifuba sishaya ngokushesha, ikakhulukazi lapho uzivocavoca noma ukhuphuka izitebhisi.
- Ubunzima bokuphefumula kanye nekhanda elibuhlungu : Ngiphathwa yikhanda elibuhlungu uma ngikhathele kancane.
- Ubunzima bokugxila: Ubunzima bokugxila emsebenzini noma ngenkathi ufunda.
- Isiyezi : Umuzwa osheshayo wokuzungeza lapho usukuma.
- Isikhumba esiphaphathekile : Isikhumba siba mhlophe, ikakhulukazi ebusweni, ezindebeni, ngaphakathi kwezandla, nangaphansi kwamehlo.
- Ukuqaqamba kwemilenze: Ukuqaqamba kwemilenze okuvamile.
- Ukungalali : Izinkinga zokulala ebusuku.
Izinhlobo ezahlukene ze-anemia kanye nezimpawu zazo ezithile
Kunezimbangela eziningi ze-anemia. Izimpawu ezithile ziyahlukahluka kuye ngembangela. Ake sibheke ezimbalwa zezinhlobo eziyinhloko.
1. I-Anemia Yokuntuleka Kwensimbi 2. Ukuntuleka Kwevithamini B12 3. Ubuthi Bomthofu Besikhathi Eside 4. Ukubhujiswa Kwamangqamuzana Abomvu Egazini Isikhathi Eside (i-Hemolytic Anemia) 5. I-Sickle Cell Anemia
| Imbangela ye-anemia | Izimpawu ezithile ezingabonakala |
|---|
| Ukufisa ukudla okungajwayelekile (i-Pica) | Ukufisa ukudla izinto ezingadliwa njengephepha, uthuli, ama-ice cubes, nobumba. |
| Ukushintsha kwezinzipho (i-Koilonychia) | Uzipho lugobile ngaphakathi futhi lugobile phezulu njengesipuni. |
| Izilonda zomlomo | Amakhona omlomo aqhekekile kanye nezilonda olimini. |
| Izimpawu ze-neurological | Ukuba ndikindiki ezandleni nasezinyaweni, ukulahlekelwa umuzwa, ubuthakathaka lapho uhamba, ukuqina kanye nokungakhululeki ezithweni. |
| Izinguquko zengqondo | Ukulahlekelwa yinkumbulo kanye ne-dementia kungakhula. |
| Ushintsho ezinsinini | Ukuvela komugqa oluhlaza okwesibhakabhaka-omnyama (umugqa oqondile) emgqeni wezinsini. |
| Izinkinga zesistimu yokugaya ukudla | Ubuhlungu besisu, ukuqunjelwa, nokuhlanza. |
| I-Jaundice | Ukuphuzi kwesikhumba namehlo. |
| Ezinye izici | Umchamo onsundu noma obomvu, amanxeba angapholi emilenzeni, ukukhula okungavamile ezinganeni ezincane, kanye nezimpawu zamatshe enyongo. |
| Izici eziyinhloko | Ukukhathala ngokweqile, izifo ezivame ukwenzeka, ukukhula okulibazisekile ezinganeni, kanye nobuhlungu obukhulu, ikakhulukazi emalungeni, esiswini, nasemalungeni. |
Kufanele ubonane nini nodokotela?
Uma usengozini yokuthola i-anemia, noma uma unesinye noma ngaphezulu sezimpawu esixoxe ngazo, qiniseka ukuthi ubona udokotela womndeni wakho.
Isimo Esiphuthumayo! Uma ubhekene nokukhathala okuqhubekayo, ukuphaphatheka , ukuphelelwa umoya, noma ushintsho ekushayeni kwenhliziyo yakho , kungaba yisimo esiphuthumayo. Esimweni esinjalo, hamba uye eMnyangweni Wezimo Eziphuthumayo wesibhedlela esiseduze (ETU) ngokushesha.
Qaphela futhi lezi zinto:
- Uma ukudla kwakho kungalingani futhi ucabanga ukuthi ungase untule amavithamini namaminerali, khuluma nodokotela wakho.
- Uma ungowesifazane, qiniseka ukuthi utshela udokotela uma wopha kakhulu ngesikhathi usesikhathini .
- Uma unezimpawu ezifana ne-gastritis, izilonda zesisu, noma uma ubona igazi esitulweni sakho noma esimnyama, indle ephuzile, funa iseluleko sezokwelapha ngokushesha.
- Uma unenkinga mayelana nokuchayeka ku-lead endaweni yakho yokusebenza noma ekhaya, khuluma nodokotela wakho . Ngaphezu kokubona udokotela wakho, uma usola ukuthi kungenzeka ukuthi uke wachayeka ku-lead, ungaxhumana ne -National Poisons Information Centre e-Colombo National Hospital ukuthola ulwazi olwengeziwe.
- Uma othile emndenini wakho ene-anemia ezuzwe njengefa (isib. i-thalassemia, i-sickle cell anemia) , futhi ukhulelwe umntwana, kubaluleke kakhulu ukukhuluma nodokotela ngakho kusenesikhathi bese uthola iseluleko nokuhlolwa okudingekayo.
Odokotela bavame ukweluleka abesifazane abahlela ukukhulelwa ukuthi baphuze izakhamzimba ezengeziwe, njenge-folic acid, ngisho nangaphambi kokuba bakhulelwe. Lokhu kuzuzisa kakhulu kokubili umama kanye nomntwana ongakazalwa.
Umlayezo Wokuya Nawe Ekhaya
- Ungazinaki izinto ezinjengokukhathala okuqhubekayo, ukuphaphatheka, kanye nokukhathala njengento "evamile." Lokhu kungaba izimpawu ze-anemia.
- Kunezimbangela eziningi ze-anemia. Kungabangelwa yinoma yini kusukela ekuntulekeni kwe-iron ne-vitamin B12 kuya ezifweni ezingathi sína.
- Uma usola ukuthi une-anemia, qiniseka ukuthi ubona udokotela wakho. Ungamane nje uthathe imithi yabanye abantu noma ucele ikhemisi ukuthi ikunike yona.
- Uma ubhekene nobunzima bokuphefumula, ubuhlungu besifuba, noma ushintsho olukhulu ekushayeni kwenhliziyo yakho, iya e-ETU (Emergency Treatment Unit) ngokushesha.
- Ngokuthola isifo ngendlela efanele kanye nokwelashwa okufanele, i-anemia ingelapheka ngokuphelele noma ilawulwe kahle.
I-anemia, i-anemia, ukuntuleka kwegazi, ukukhathala, ukuphaphatheka, izimpawu, i-vitamin B12
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