Ingabe ngezinye izikhathi uzizwa sengathi uzizwa unesizungu ngokuzumayo, awukwazi ukuma unganyakazi, futhi konke okukuzungezile kuyajikeleza? Lokhu akuyona nje isizungu nje. Lokhu kuyinto ehlukile, engakhululekile. Ngokwezokwelapha, lesi simo sibizwa ngokuthi i-Vertigo . Nakuba abantu abaningi becabanga ngalokhu njengesizungu esivamile, kunomehluko omkhulu phakathi kwalokhu okubili. Ake sixoxe ngalokhu ngokuningiliziwe namuhla.
Uyini umehluko phakathi kwe-Vertigo kanye nesiyezi esivamile?
Abantu abaningi bayadida laba ababili. Kodwa kunomehluko omkhulu phakathi kwalaba ababili. Kalula nje, kunje.
Ukuzungeza kuwumuzwa wokuba nekhanda elithambile, ukuntanta, kanye nobunzima bokuma. Ngezinye izikhathi kungazwakala sengathi usuzoquleka.
I-Vertigo umuzwa wokuthi wena noma izwe elikuzungezile lijikeleza ngokushesha, njengalapho uvuka esihlalweni samathoyizi esijikelezayo.
Bheka ithebula elingezansi ukuze uchaze kabanzi lo mehluko .
| Isici | I-Vertigo | isiyezi esivamile |
|---|---|---|
| Ukuzizwa | Ukuzizwa sengathi wena noma indawo okuzungezile kuyajikeleza. | Ukuzizwa unesizungu, ungazinzile, futhi untanta. |
| Izizathu eziyinhloko | Ngokuvamile inkinga ngezingxenye zendlebe yangaphakathi noma ubuchopho ezihlobene nokulinganisela. | Umfutho wegazi ophansi, imithi ethile, ukukhubazeka kokubona, ukucindezeleka kwengqondo. |
Yiziphi izimbangela eziyinhloko ze-Vertigo?
I-Vertigo ayisona isifo, kodwa iyisibonakaliso. Ibangelwa yisimo esingaphansi. Ithinta kakhulu ukusebenza kwendlebe yangaphakathi kanye nobuchopho, okulawula ibhalansi yemizimba yethu.
1. Izinkinga zendlebe yangaphakathi (i-Peripheral Vertigo)
Lolu uhlobo oluvame ukubonakala.
- I-BPPV (Benign Paroxysmal Positional Vertigo): Lena yimbangela evame kakhulu ye-vertigo. Sinezinhlayiya ezincane ze-calcium (ama-canalith) endlebeni yethu yangaphakathi ezisiza ngokulinganisela. Uma lezi ziphuma futhi zithuthela kwenye ingxenye yendlebe, ukunyakaza okuthile kwekhanda (isibonelo, ukuphenduka embhedeni, ukubheka phezulu) kungabangela isiyezi esikhulu. Lokhu kungahlala kusukela kumasekhondi ambalwa kuya kumzuzu.
- Isifo sikaMeniere: Lesi yisimo esibangelwa izinguquko ekucindezelweni koketshezi endlebeni yangaphakathi. Kanye ne-vertigo, kungabangela nezimpawu ezifana nokukhala ezindlebeni (i-tinnitus) kanye nokulahlekelwa ukuzwa.
- I-Vestibular Neuritis noma i-Labyrinthitis: Lokhu ukuvuvukala kwemizwa elawula ibhalansi endlebeni yangaphakathi, okuvame ukubangelwa ukutheleleka ngegciwane (isb., umkhuhlane). Lokhu kungabangela isiyezi esisheshayo nesinzima esingahlala izinsuku eziningana.
2. Izinkinga ezihlobene nobuchopho (i-Central Vertigo)
Lokhu kuyinto engavamile, kodwa kungaba yinto engathi sína kakhulu.
- Isifo sohlangothi
- Isimila sobuchopho
- Izifo ze-neurological ezifana ne-Multiple Sclerosis
- Ezinye izinhlobo ze -migraine
- Ukulimala ekhanda noma entanyeni
Ngaphezu kwalokho, ukucindezeleka okukhulu , ukuphelelwa amanzi emzimbeni (ukuntuleka kwamanzi emzimbeni), imithi ethile, kanye nokuhlinzwa kwendlebe nakho kungabangela isiyezi.
Yiziphi ezinye izimpawu ezingabonakala nge-Vertigo?
Ngaphezu kokuzizwa sengathi umhlaba uyajikeleza, ezinye izimpawu eziningana zingahambisana ne-vertigo.
- Isicanucanu nokuhlanza
- Ukulahlekelwa yibhalansi yomzimba, ubunzima bokuhamba
- Ukujuluka
- Ukunyakaza kwamehlo okusheshayo (i-Nystagmus)
- Ikhanda elibuhlungu
- Ukulahlekelwa ukuzwa noma umuzwa wokugcwala endlebeni
Ukuthola kanjani lokhu, Dokotela?
Uma une-vertigo, kufanele nakanjani ubone udokotela . Ngokuvamile, uchwepheshe wezindlebe, impumulo, nomphimbo (uchwepheshe we-ENT) uzokwenza ezinye izivivinyo zalokhu.
Udokotela uzokulalela ngokucophelela ngezimpawu zakho. Ngemuva kwalokho, uzohlola izindlebe zakho futhi ahlole ukunyakaza kwamehlo akho. Uma kudingeka, angakudlulisela ezivivinyweni ezinjengalezi ukuze athole imbangela eqondile:
- Ukuhlolwa kokuzwa: Hlola izinkinga ngemizwa endlebeni.
- Ukuhlolwa kwebhalansi okukhethekile: Ukuhlolwa okuhlola isiyezi ngokuphendula ikhanda ezindaweni ezahlukene.
- I-MRI noma i-CT scan: Uma kukhona okusolakala ukuthi kunenkinga yobuchopho.
Yiziphi izindlela zokwelapha i-Vertigo?
Into engcono kakhulu ukuthi uma imbangela ye-vertigo isitholakele, kunezindlela zokwelapha eziphumelelayo.
1. Izinqubo Zokushintsha I-Canalith (Epley Maneuver): Lokhu kuyindlela yokwelapha elula kakhulu futhi ephumelelayo ye-BPPV. Udokotela uzophendula kancane kancane ikhanda lakho nomzimba wakho ngendlela ethile, aphinde abeke kabusha ama-calcium deposits aphumile emgudwini wendlebe. Lokhu kuvame ukunikeza impumuzo ngokushesha.
2. Ukwelashwa Kokuvuselelwa Kwe-Vestibular (VRT): Lolu uhlobo lwe-physiotherapy olugxile ekulinganiseni. Uma une-vertigo eqhubekayo, ingakusiza ukuthi uqeqeshe kabusha ubuchopho bakho ukuze buvumelane nenkinga yangaphakathi yendlebe futhi bulondoloze ibhalansi.
3. Imithi: Udokotela wakho uzokunikeza imithi yokulawula izimpawu ezifana nokucanuzela nokuhlanza, kanye nokwelapha noma yikuphi ukutheleleka okungase kubangele isiyezi. Ungalokothi uthathe imithi yokudambisa isiyezi ngaphandle kweseluleko sikadokotela.
4. Ukuhlinzwa: Ukuhlinzwa akuvamile ukwenziwa ngaphandle kokuthi kunembangela enkulu, njengesimila sobuchopho.
Izinto ongazenza ekhaya ukuze uthole impumuzo
- Hlala phansi noma ulale phansi ngokushesha nje lapho uzizwa unesiyezi. Nciphisa ingozi yokuwa.
- Yenza izinto ezinjengokunikina ikhanda ngokuzumayo, ukuvuka, noma ukuvuka kancane embhedeni .
- Phuza amanzi amaningi . Ukuphelelwa amanzi emzimbeni kungenza isimo sibe sibi kakhulu.
- Nciphisa i-caffeine, utshwala, ukudla okunosawoti omningi, kanye nokubhema . Lokhu kungenza izimpawu zibe zimbi kakhulu.
- Uma isiyezi sinzima, phumula ekamelweni elimnyama nelithule .
Uma unalezi zimpawu, hamba esibhedlela ngokushesha!
Nakuba i-vertigo ivame ukungabi yingozi kakhulu, ngezinye izikhathi ingaba uphawu lwesimo esibucayi kakhulu, njenge-stroke. Uma uhlangabezana nanoma yiziphi izimpawu ezingezansi kanye ne-vertigo, iya eMnyangweni Wezimo Eziphuthumayo (ETU) oseduze ngokushesha.
- Ikhanda elibuhlungu elinzima ngokuzumayo
- Ubunzima bokukhuluma noma ukungingiza
- Ukubona kabili noma izinguquko embonweni
- Ukuba ndikindiki noma ubuthakathaka engalweni noma emlenzeni
- Ukungakwazi ukuhamba
- Ukuhlanza okungayeki
- Ubuhlungu besifuba
- Ukulahlekelwa ingqondo
Umlayezo Wokuya Nawe Ekhaya
- I-Vertigo umuzwa ozwakala sengathi wena noma izwe elikuzungezile liyajikeleza. Lokhu kuhlukile kunesiyezi esivamile.
- Imbangela evame kakhulu inkinga ngezingxenye zendlebe yangaphakathi ezilawula ibhalansi (ikakhulukazi i-BPPV).
- Nakuba lesi simo sicindezela, kunezindlela zokwelapha ezilula neziphumelelayo, njenge-Epley maneuver.
- Uma unezimpawu ze-vertigo, qiniseka ukuthi ubona udokotela ukuze athole imbangela eqondile.
- Uma uzwa izimpawu eziyisixwayiso ezifana nobuhlungu bekhanda obukhulu, ubunzima bokukhuluma, noma ukungakhululeki ezithweni zakho zomzimba, funa iseluleko sezokwelapha ngokushesha.
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