E aʻo kākou e pili ana i ke anu maʻamau i nā ʻōlelo maʻalahi: Pehea e pale aku ai?

Ua ʻike anei ʻoe i ka ʻāʻī ʻeha, ka ihu wai, a me ka manaʻo nāwaliwali? ʻAe, ʻo kēia ke anu maʻamau a kākou a pau i ʻike ai. Ua kapa pū kekahi poʻe iā ia he anu maʻamau. ʻO kēia kekahi o nā maʻi maʻamau i ko kākou ola. No laila, he aha maoli kēia anu? He mea koʻikoʻi anei? He aha kā kākou e hana ai ke loaʻa i kahi pēpē? E ʻike kākou i nā mea a pau e pili ana i kēia lā.

He aha maoli ke anu maʻamau?

I ka ʻōlelo maʻalahi, he maʻi laha ka anu i ko kākou ʻāpana hanu luna, ʻo ia hoʻi ka ihu, ka ʻāʻī, nā sinuses, a me nā ala ea, i hoʻokumu ʻia e kahi maʻi. Manaʻo kekahi poʻe he coronavirus ia. ʻO ka ʻoiaʻiʻo, aia ma mua o 200 mau ʻano maʻi e hiki ke hoʻoulu i ke anu. ʻO kēia mau mea, ʻo ka mea maʻamau ka hui o nā maʻi i kapa ʻia ʻo rhinoviruses .

Ua kapa ʻia ʻo ia he "anu maʻamau" no ka mea he mea maʻamau ia, a no ka mea he mea maʻamau ia. ʻOiai loaʻa i nā pākeke ma kahi o ʻelua a ʻekolu paha manawa i ka makahiki, hiki i nā keiki liʻiliʻi ke loaʻa pinepine aku, ʻehā a ʻoi aku paha manawa.

He aha nā hōʻailona o ke anu?

ʻAʻole hiki mai nā hōʻailona o ke anu i ka manawa hoʻokahi. Hiki mai lākou ma nā pae. E nānā kākou i kēlā mau pae.

He aha nā hōʻailona o ke anu i loko o kahi pēpē liʻiliʻi?

Ke loaʻa i nā pēpē ke anu, ʻokoʻa iki paha kā lākou hana ma mua o nā pākeke. ʻAʻole hiki iā lākou ke ʻōlelo, no laila he paʻakikī ke ʻike. No laila pono mākou e makaʻala i kēia mau hōʻailona.

• Ka hoʻokahe ʻana o ka ihu: I ka wā mua, he wai paha ia, akā ma hope e mānoanoa a lilo i hina, melemele, a ʻōmaʻomaʻo paha.
• Kokoleka.
• Kuni: Hiki ke loaʻa ke kuni ma kahi o 101-102 Fahrenheit (38.3-38.9 Celsius).
• Makemake: Hiki i ka inu ʻana i ka waiū ke hōʻemi i ka makemake.
• Hoʻonui ʻia ka salivation: Hiki ke hana kēia ma muli o ka paʻakikī o ka ale ʻana ma muli o ka ʻeha o ka puʻu.
• Kuke.
• Ka uē mau a me ka hoʻomaha ʻole.
• Ua pehu iki nā kelepa sebaceous (nā kelepa sebaceous).

Ua anu anei kāu pēpē? A i ʻole he mea ʻoi aku ka koʻikoʻi? Pehea ʻoe i ʻike ai?

I kekahi manawa, hiki ke hana ʻia nā hōʻailona like me ke anu maʻamau e nā maʻi koʻikoʻi. Inā loaʻa i kāu pēpē a keiki paha kekahi o nā hōʻailona ma lalo nei, e kāhea koke aku i ke kauka a lawe paha iā lākou i ka Emergency Department (ETU) o ka haukapila kokoke loa.

Pehea e laha ai ke anu maʻamau?

ʻAe, he maʻi lele loa ke anu maʻamau. No ke komo ʻana o kēia maʻi i kou kino, pono ia e komo i loko o kahi membrane mucous pulu, e like me kou ihu, maka, a waha paha.

E noʻonoʻo, i ka wā e ʻūhā ai a ʻūhū paha kekahi mea anu, komo nā kulu wai i loko o ka maʻi i ka lewa. Inā ʻoe e hanu i kēlā ea, hiki i ka maʻi ke komo i loko o kou ihu a hoʻomaʻi iā ʻoe. Pēlā nō, inā holoi kekahi mea maʻi i ko lākou ihu a hoʻopā i kahi ʻūpā puka, hiki i ka maʻi ke noho ma luna o kēlā lima. A laila, inā ʻoe e hoʻopā i kēlā ʻūpā puka a laila hoʻopā i kou ihu, waha, a i ʻole nā ​​maka me kēlā lima hoʻokahi, hiki i ka maʻi ke komo i loko o kou kino.

Pehea ʻoe e mālama ai i ke anu?

ʻO ka mea nui a kākou e hoʻomanaʻo ai ma ʻaneʻi, ʻaʻohe lāʻau lapaʻau kūikawā no ke anu maʻamau. ʻOiai he maʻi viral ia, pono i ka ʻōnaehana pale o ke kino ke pale aku iā ia a e hoʻomaikaʻi i loko o 7-10 mau lā. ʻO ka mea hiki iā kākou ke hana, ʻo ia ke hana i nā mea e kōkua ai i ka kaohi ʻana i nā hōʻailona.

No ke aha ʻaʻole e ho'ōla nā antibiotics i ke anu?

He kuhi hewa maʻamau kēia. ʻO nā lāʻau antibiotic he mau lāʻau lapaʻau i hoʻohana ʻia e mālama i nā maʻi bacteria . Hoʻokumu ʻia nā anu e nā virus . No laila, ʻaʻole e ho'ōla nā antibiotic i ke anu. Eia nō naʻe, i kekahi manawa hiki i ke anu ke alakaʻi i nā maʻi bacteria e like me nā maʻi pepeiao a me ka pneumonia. I kēlā mau hihia, e kuhikuhi kāu kauka i nā antibiotic.

He aha ka mea hiki ke hana ʻia e pili ana i nā hōʻailona?

Aia nā lāʻau lapaʻau hiki iā ʻoe ke kūʻai mai nā hale kūʻai lāʻau lapaʻau e hōʻemi i nā hōʻailona. Akā, mai hāʻawi i kēia mau lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me ke kauka, ʻoi aku hoʻi i nā keiki ʻōpio.

• Nā lāʻau hoʻopau ʻeha: Hiki iā ʻoe ke lawe i nā lāʻau lapaʻau e like me Paracetamol a i ʻole Ibuprofen no ke kuni a me nā ʻeha kino.
• No ka ihu paʻa: Aia nā lāʻau lapaʻau (decongestants) e hōʻemi ana i ka ihu paʻa.
• No ka ihu wai a me ke kunu ʻana: Hiki i nā antihistamines ke kōkua.
• No ke kō: Aia nā lāʻau hoʻopau kō a me nā lāʻau expectorants, akā ʻaʻole ʻōlelo ʻia kēia mau mea no nā keiki ma lalo o 5 mau makahiki.

He aha kāu e hana ai ma ka home ke anu kahi pēpē liʻiliʻi?

Mai hāʻawi i kāu pēpē i kekahi lāʻau anu i kūʻai ʻia ma ke kūʻai aku ʻole ke ʻole i ʻōlelo ʻia e ke kauka. Akā, hiki iā ʻoe ke hana i kēia mau mea:

1. E hoʻomaha i ka pēpē: E hoʻomaha a ʻoluʻolu hoʻi iā ia.

2. E hāʻawi i nā wai he nui: Inā ʻaʻole i piha kāu pēpē i ka 6 mahina, e hoʻomau i ka hāʻawi ʻana i ka waiū umauma a i ʻole ka waiū waiū. Inā ʻoi aku ka nui o kāu pēpē ma mua o 6 mahina, hiki iā ʻoe ke hāʻawi iā ia i ka wai.

3. E hoʻomaha: E hiamoe maikaʻi ka pēpē a hoʻomaha.

4. E hoʻomaʻemaʻe i ka ihu: ʻAʻole hiki i nā pēpē ʻōpio ke puhi i ko lākou ihu. No laila, ke paʻa ko lākou ihu, he paʻakikī ke inu waiū.

• Paʻakai a me ka omo:E hoʻokomo i nā kulu saline (wai paʻakai) mai ka hale kūʻai lāʻau lapaʻau i loko o ka puka ihu o ka pēpē, a ma hope o kekahi mau minuke, e hoʻohana i kahi ʻōmole omo e omo i waho i ka mucus. ʻO ka hana ʻana i kēia ma kahi o 15 mau minuke ma mua o ka hānai ʻana e kōkua i ka pēpē e hanu maʻalahi.
• Hanu mahu: Inā he mea hoʻomaʻū wai kou, e hoʻohana. A i ʻole, e pani i ka puka o ka lumi ʻauʻau, e hoʻā i ka piula wai wela, a lawe i kāu pēpē a noho i loko o ka lumi mahu no kahi o 15 mau minuke. Mai waiho wale i kāu pēpē. He mea maikaʻi nō hoʻi ka ʻauʻau ʻana i ka wai mehana.
• ʻAila petroleum: Inā maloʻo a ʻulaʻula ka ʻili a puni kou mau puka ihu, e hoʻopili i kahi ʻaila petroleum liʻiliʻi. Akā, mai hoʻokomo i loko o kou mau puka ihu.

He aha ka ʻokoʻa ma waena o ke anu, ka maʻi influenza (Flu) a me COVID-19?

Ua like loa nā hōʻailona o nā maʻi ʻekolu, no laila ua huikau lākou i kekahi manawa. Eia nō naʻe, aia nā ʻokoʻa maopopo ma waena o lākou.

Pehea e hiki ai iā ʻoe ke pale aku i ke anu?

ʻOiai ʻaʻole hiki ke pale loa ʻia, nui nā mea hiki iā mākou ke hana e hōʻemi i ka pilikia.

• E holoi pinepine i kou mau lima: He mea nui e holoi pono i kou mau lima me ke kopa a me ka wai. ʻOi aku hoʻi ma mua o ka ʻai ʻana, ma hope o ka hoʻohana ʻana i ka lua, a ma hope o ka puhi ʻana i kou ihu.
• Mai hoʻopā i kou maka: Mai hoʻopā i kou mau maka, ihu, a waha paha me nā lima holoi ʻole ʻia.
• E hoʻomaʻemaʻe i nā wahi i hoʻopā pinepine ʻia: E mālama i nā wahi e like me nā puka a me nā kuapo kukui i maʻemaʻe.
• E hoʻoikaika i kou ʻōnaehana pale kino: E hiamoe pono, e ʻai i nā meaʻai momona, a e hoʻoikaika kino.
• E noho ma ka home inā maʻi ʻoe: Inā maʻi ʻoe, e noho ma ka home a hoʻomaha e pale aku i ka laha ʻana i nā poʻe ʻē aʻe.