Ke uē nei kāu keiki liʻiliʻi i ka pō no ka ʻeha o kona mau wāwae? E aʻo kākou e pili ana i kēia mau 'Growing Pains'?

Ma ke ʻano he makua o kahi keiki liʻiliʻi, ua ʻike paha ʻoe i kēia. ʻO kāu pēpē, ka mea i pāʻani a holo a puni i ka lā a pau, hoʻomaka koke ʻo ia e uē i kona wā e moe ai i ka pō no ka mea ua ʻeha kona mau wāwae . A i ʻole e ʻōlelo mau ana ʻo ia, "E Māmā, ua ʻeha koʻu mau wāwae" mai ke ahiahi mai. ʻO kēia ka mea a mākou e kapa pinepine ai ʻo "Growing Pains." Eia naʻe, ke lohe ʻoe i kēia inoa, manaʻo paha kekahi poʻe he ʻeha maoli ia e hele mai me ka ulu ʻana. E ʻike kākou inā he ʻoiaʻiʻo kēia moʻolelo a ʻaʻole paha.

He aha maoli kēia mau "Growing Pains"?

I ka ʻōlelo maʻalahi, ʻo ka "ʻeha ʻōpū" he ʻano ʻūlū a ʻeha ʻūlū paha e kū mai ana i nā keiki ʻōpio, ʻoi aku hoʻi ma nā wāwae. ʻAʻole ia he mea weliweli , ʻo ia hoʻi, ʻaʻole ia e hōʻeha i ke kino. Eia nō naʻe, hiki ke hoʻonāukiuki iki i nā keiki liʻiliʻi.

I ka wā ma mua, ua manaʻo ka poʻe ua ulu koke kēia ʻeha ma muli o ka ulu wikiwiki ʻana o nā iwi . ʻO ia ke kumu i kapa ʻia ai ka inoa ʻo "Growing Pains". Akā ma hope mai ua ʻike ʻia ʻaʻole pili pono kēia ʻeha i ka ulu ʻana o ke kino. Akā ke hoʻohana mau ʻia nei ka inoa.

Hiki ke hoʻomaka kēia ʻeha i ka wā mua o 3 mau makahiki. ʻIke pinepine ʻia ia i nā keiki ma lalo o 12 mau makahiki .

He mea maoli anei ʻo "Growing Pains"?

ʻAe, ʻoiaʻiʻo nō. Ke ʻōlelo mai kāu pēpē ua ʻeha kona mau wāwae, ʻaʻole ia he mea āu e noʻonoʻo nei. He ʻoiaʻiʻo ka ʻeha . Akā, he inoa hewa iki ka inoa "growing pains", no ka mea, e like me kā mākou i ʻōlelo ai ma mua, ʻaʻole ia e pili pono ana i ka ulu ʻana.

He aha nā pilikia e ʻike ai ka pēpē i kēia mau "ʻeha ulu"?

ʻO ka hapa pinepine, ʻike ʻia kēia ʻeha ma nā wāwae ʻelua o nā keiki. Hiki ke ʻike nui ʻia ma nā ʻūhā, nā keiki bipi, nā ʻūhā, a ma hope paha o nā kuli . I kekahi manawa, hiki ke ʻike ʻia kēia ʻeha ma nā lima, akā ʻaʻole ia he mea maʻamau.

E noʻonoʻo i kāu kaikamahine e hoʻi mai ana mai ke kula mai i ke awakea, pāʻani, ʻai i ka ʻaina ahiahi, a moe. Ma hope o kekahi manawa, uē ʻo ia, me ka ʻōlelo ʻana, "E Māmā, ʻeha koʻu wāwae." Ke hoʻopā ʻoe iā ia, ʻaʻole ia he pehu a ʻulaʻula paha. Ke ala ʻoe i ke kakahiaka, ua maikaʻi, a ke pāʻani nei ʻo ia e like me ka mea maʻamau. ʻO ia ke ʻano maʻamau o "nā ʻeha ulu."

ʻEkolu mau kikoʻī hou aku:

• Hoʻopilikia pinepine ia i nā ʻaoʻao ʻelua o ke kino (e like me nā wāwae ʻelua).
• Hoʻi pinepine mai ka ʻeha i ke ahiahi a i ʻole i ka pō .
• Hiki i ka ʻeha ke mau mai kekahi mau minuke a i kekahi mau hola .
• ʻAʻole kēia he mea mau . Hiki iā ʻoe ke hele i nā lā a i ʻole nā ​​​​pule me ka ʻole o ka ʻeha a laila hoʻi koke mai ia.
• I kekahi manawa ua ʻino loa ka ʻeha a hiki ke hoʻāla iā ʻoe mai ka hiamoe ʻana .
• Akā i ke kakahiaka, a i ʻole ma hope o kahi hoʻomaha iki, nalowale ka ʻeha.
• ʻOi aku ka nui o ka ʻeha e hiki mai ana i ka lā i ka wā e pāʻani nui ai ka pēpē a e holo ana a puni .
• ʻO ka mea nui loa, ʻaʻohe hōʻailona ʻē aʻe e pili ana i kēia ʻeha. ʻO ia hoʻi, ʻaʻohe pehu, ʻulaʻula, a ʻoʻoleʻa paha.
• ʻAʻole hoʻōki ka pēpē i kāna mau hana o kēlā me kēia lā a i ʻole ka pāʻani ʻana ma muli o kēia ʻeha.

Pehea ka manaʻo o ka "Growing Pains"?

He nui nā keiki e ʻōlelo nei ua like ia me ke kaomi ʻia ʻana mai loko mai, me he ʻeha hohonu lā . Eia naʻe, ʻaʻole like ka manaʻo o nā keiki a pau. Hiki i kekahi mau keiki ke ʻeha me ka ʻoi loa , aʻo kekahi poʻe e ʻeha mālie loa .

He aha ke kumu maoli o nā "ʻeha ulu"?

ʻO kaʻoiaʻiʻo, ʻaʻole maopopo i nā kauka ke kumu o kēia mau "ʻeha ulu." Akā aia kekahi mau mea a lākou e manaʻo nei a kānalua paha ke kumu:

• Holo nui, lele, a me ka pāʻani: Hiki i kēia ke hoʻohana nui ʻia o nā ʻiʻo. Hiki i kēia ke kumu no nā wāwae ʻeha i ka pō ma hope o kahi lā hana paʻakikī.
• Nā loli kūlohelohe i ke kino o kekahi mau keiki:
• Loaʻa paha i kekahi mau keiki nā hono palupalu a palupalu. Ua kapa ʻia kēia he "Hypermobility" i ka ʻepekema lapaʻau.
• He mau wāwae pālahalaha.
• Nā kūlana e like me ka scoliosis.

Hiki i nā mea e like me kēia ke kau i kahi kaomi iki ma ke kino.

• Ka nele o ka Vitamin D a i ʻole ka haʻahaʻa o ka iwi: Hiki i kēia mau mea ke hana i nā pilikia me nā iwi a me nā ʻiʻo a hōʻeha i ka ʻeha.
• Ke kaumaha a i ʻole ka pilikia o ka naʻau: Mai kāhāhā, i kekahi manawa hiki i nā mea e like me ke kaumaha, ka makaʻu, a me ke kaomi ke hana i nā ʻehaʻeha o nā ʻiʻo, nā ʻeha poʻo, a me nā ʻeha o ka ʻōpū.
• Nā kumu hoʻoilina: Hiki i kēia ke holo i kekahi manawa i loko o nā ʻohana. ʻO ke ʻano kēia, inā loaʻa i kou makuahine, makuakāne, a i ʻole nā ​​kaikaina kēia ʻano ʻeha i kou wā kamaliʻi, ʻoi aku ka nui o ka loaʻa ʻana o kāu pēpē iā ia.

Pehea e hoʻoholo ai ke kauka he "ʻeha ulu" kēia?

ʻAʻohe hoʻāʻo kikoʻī e ʻike ai i nā "ʻeha ulu." E hana ke kauka i kahi hoʻokolokolo kino a nīnau iā ʻoe e pili ana i nā hōʻailona o kāu pēpē. Hiki i ke kauka ke nīnau i nā nīnau e like me:

• Aia i hea ka ʻeha?
• Pehea ke ʻano o ka ʻeha? (e.g., he ʻūmiʻi anei, he ʻō, he ʻeha?)
• I ka manawa hea i hoʻomaka ai kēia?
• He aha ka hana a ke pēpē i ka lā i hoʻomaka ai ka ʻeha? (e.g., ua pāʻani nui anei ʻo ia?)
• ʻEhia pinepine ka loaʻa ʻana o kēia ʻeha?
• Ke hōʻemi nei anei ka hana ʻana i kekahi mea i ka ʻeha a i ʻole ka ʻeha nui aʻe?
• Pehea ka lōʻihi o ka ʻeha?

I kekahi manawa, hiki i ke kauka ke kauoha i nā hoʻāʻo koko a i ʻole nā ​​scan e like me nā X-ray a i ʻole MRI e kāpae i nā kūlana ʻē aʻe . He ʻoiaʻiʻo loa kēia inā ʻokoʻa ka wehewehe ʻana o ka ʻeha mai nā "ʻeha ulu." Eia kekahi laʻana:

• Inā ʻo ka ʻeha ma kekahi ʻaoʻao o ke kino (e.g., hoʻokahi wale nō wāwae).
• Inā ʻaʻole e emi ka ʻeha ma hope o ka hoʻomaha ʻana .
• Inā he mau hōʻailona ʻē aʻe e like me ka pehu a me ka ʻulaʻula me ka ʻeha.
• Inā loaʻa iā ʻoe ka ʻeha o nā hono.

I nā manawa e like me kēia, e hoʻomau ke kauka i ka noiʻi e ʻike inā he pilikia ʻē aʻe.

He aha nā lāʻau lapaʻau a me ka mālama e hiki ke hana no nā "ʻeha ulu"?

ʻAʻohe lāʻau lapaʻau kūikawā no nā "ʻeha ulu." ʻAʻole kēia he maʻi. Akā, aia kekahi mau mea hiki iā ʻoe ke hana e kōkua i ka hōʻoluʻolu i ka ʻeha a hāʻawi i ka hōʻoluʻolu i kāu pēpē. Hiki i kāu kauka ke kuhikuhi i nā mea e like me:

• Lomilomi māmā: ʻO ka hamo mālie a me ke aloha i ka ʻāpana ʻeha e hiki ke hāʻawi i ka hōʻoluʻolu nui i ka pēpē.
• Hoʻolōʻihi ʻia nā ʻiʻo: Hiki iā ʻoe ke noi i kāu kauka a i ʻole kekahi mea hoʻoponopono kino e hana i kekahi mau hoʻolōʻihi ʻana i nā ʻiʻo wāwae maʻalahi i ʻelua a ʻekolu paha manawa i ka lā.
• Ke kau ʻana i ka wela: Hiki iā ʻoe ke kau i kahi ʻōmole wai wela (i wahī ʻia i loko o kahi lole e pale aku ai i ka hoʻopā ʻana i ka ʻili) a i ʻole kahi kāwele wela ma kahi ʻeha. (Pad hoʻomehana)
• ʻAuʻau ʻana i ka wai wela: Hiki i ka ʻauʻau ʻana i ka wai wela ke hoʻomaha i nā ʻiʻo a hōʻemi i ka ʻeha.
• Nā lāʻau hoʻopau ʻeha : Inā ʻeha nui, hiki iā ʻoe ke hāʻawi iā Acetaminophen (Tylenol®) a i ʻole Ibuprofen (Advil®, Motrin®) (Ibuprofen (Advil®, Motrin®)) ma ke ʻōlelo aʻo a kāu kauka. Akā e hoʻomanaʻo, ʻaʻole maikaʻi ke hāʻawi i ka lāʻau lapaʻau e like me kou makemake me ka ʻole o ke noi ʻana i ke kauka, ʻeā? Eia kekahi, mai hāʻawi iā Aspirin i nā keiki ʻōpio, no ka mea hiki iā ia ke hana i kahi maʻi weliweli i kapa ʻia ʻo Reye's syndrome.
• Hoʻololi i ka hana kino: I kekahi manawa, hiki i ka hōʻemi ʻana a i ʻole ka hoʻololi ʻana i nā hana a ke pēpē ke kōkua i ka hōʻemi ʻana i ka ʻeha.
• Hoʻōla kino :Pono paha kekahi mau keiki i ke kōkua o kahi mea hoʻōla kino. E aʻo lākou iā lākou i nā hoʻomaʻamaʻa e hoʻoikaika ai i nā ʻiʻo a hoʻomaikaʻi i ka maʻalahi.
• Orthotics: No nā keiki me nā pilikia e like me nā wāwae pālahalaha, hiki i nā insoles kūikawā i kau ʻia i loko o nā kāmaʻa ke kōkua i ka hōʻemi ʻana i ka ʻeha.
• Nā haʻuki a me nā hana like ʻole: Ma kahi o ka hoʻomau ʻana e pāʻani i ke ʻano haʻuki like, ʻoi aku ka maikaʻi o ka nānā ʻana i nā hana like ʻole e hoʻomaʻamaʻa ai i nā hui ʻiʻo like ʻole.

E hoʻomanaʻo, ʻaʻohe ala hoʻokahi e kūpono i nā mea āpau. Pono paha ʻoe e hoʻokolohua a hiki i kou ʻike ʻana i ka mea kūpono loa no kāu pēpē.

Āhea mākou e ʻike pono ai i ke kauka?

Inā ʻeha kāu pēpē i hiki ʻole iā ʻoe ke hoʻomaopopo , ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka no ka ʻōlelo aʻo. A laila hiki i ke kauka ke hoʻoholo inā he "ʻeha ulu" a i ʻole kekahi mea e pono ai ke noiʻi hou ʻia.

Eia kekahi, inā loaʻa i kāu pēpē kekahi o nā hōʻailona ma lalo nei , pono ʻoe e ʻike koke i ke kauka :

• ʻEha nui loa (ʻaʻole hiki ke hoʻomanawanui no ka pēpē).
• Inā paʻa kekahi mea e like me ke puʻupuʻu i loko o ka ʻiʻo.
• Inā ʻoe e hele me ka ʻōʻopa .
• Inā ʻulaʻula a pehu ka ʻāpana ʻeha.
• Mimi ʻeleʻele .
• Inā ʻaʻole e emi ka pehu ma hope o 24 mau hola a i ʻole e ʻoi aku ka ʻino.

ʻO ka loaʻa ʻana o nā hōʻailona e like me kēia e hōʻike ana i kahi maʻi koʻikoʻi, no laila he mea nui e ʻimi koke i ke kōkua lapaʻau.

Pehea ka lōʻihi o kēia mau "ʻeha ʻāʻī"?

Ma hope o ka hanana mua o nā "ʻeha ulu," hiki iā lākou ke hoʻi mai no nā mahina, a hiki i nā makahiki . Akā, ʻaʻole lākou e hana mau. Hiki iā lākou ke ʻeha ʻole no kekahi mau lā a i ʻole mau pule, a laila hoʻi mai.

Hoʻopau ka hapa nui o nā keiki i kēia ʻeha i ka piha ʻana o ka makahiki 12. Eia nō naʻe, loaʻa nō paha i kekahi poʻe ʻōpio ia mea.

He aha nā mea a kākou e ʻike ai ma ke ʻano he mau mākua inā loaʻa i kā kākou pēpē nā "ʻeha ulu"?

ʻOiai ʻaʻole he kūlana weliweli nā "ʻeha ulu", ke loaʻa pinepine lākou, hiki iā lākou ke hoʻopilikia i kāu pēpē a me ke ola o kou ʻohana i kēlā me kēia lā . ʻAʻole hiki i kāu pēpē ke hiamoe maikaʻi i ka pō. A i ʻole, e hōʻemi paha lākou i ko lākou manawa pāʻani a me ka holo ʻana i ke ao, me ka makaʻu e ʻeha lākou ma hope. Ma ke ʻano he makua, hiki i kēia ke lilo i mea hopohopo iki nou, no ka mea, ʻaʻole maʻalahi ka ʻike ʻana i kāu pēpē e ʻeha ana.

No ka mea, ʻaʻohe kumu maopopo no kēia, hiki i kekahi manawa ke lilo i mea hoʻonāukiuki iki no nā mākua a me nā keiki.Malia paha. Akā, hiki i ke kauka ke aʻo aku iā ʻoe i nā ala e hōʻemi ai i ka ʻeha.

ʻO ka mea nui loa, ʻo ia ka hoʻolohe pono ʻana i ka mea a ka pēpē e ʻōlelo nei. I mea e manaʻo ai ʻo ia ua maopopo iā ʻoe kona ʻeha a aia mau ʻoe ma laila e kōkua iā ia. Hāʻawi kēia i ka pēpē i ka ikaika noʻonoʻo nui.

Leka Lawe-Home

ʻAe, e hōʻuluʻulu kākou i nā mea nui a kākou i kamaʻilio ai e pili ana i ka "Growing Pains"?

• ʻO "Nā ʻeha ulu" he ʻeha hoʻoweliweli ʻole ia e kū ana ma nā wāwae (a i kekahi manawa nā lima) o nā keiki ʻōpio.
• ʻAʻohe pilina pololei o kēia me ka nui ʻana.
• Hoʻi pinepine mai ia i ke ahiahi a i ʻole i ka pō , a nalo aku i ke kakahiaka.
• Inā ʻaʻole i hele pū ka ʻeha me nā hōʻailona ʻē aʻe e like me ka pehu ʻana, ka ʻulaʻula, a i ʻole ka ʻoʻoleʻa, ʻoi aku ka nui o ka "ulu ʻana."
• Hiki i nā hana e like me ka lomilomi māmā, ka hoʻomehana ʻana, a me ka ʻauʻau ʻana i ka wai wela ke hāʻawi i ka hōʻoluʻolu .
• Inā nui ka ʻeha, hiki ke hāʻawi ʻia nā lāʻau ʻeha ma ke ʻōlelo aʻo a ke kauka.
• Inā loaʻa i kāu pēpē nā hōʻailona ʻē aʻe e like me ka ʻeha nui, ka pehu ʻana, a i ʻole ka ʻōʻopa, e ʻike koke i ke kauka .
• He mea nui e hoʻolohe i ke pēpē, e hoʻomaopopo iā ia, a e kākoʻo iā ia .

No laila, inā ʻike pū kāu pēpē i kēia ʻano ʻeha, mai hopohopo. Manaʻolana wau he kōkua kēia ʻike iā ʻoe. E like me nā manawa a pau, inā he kānalua kāu, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me ke kauka.