Aw bon we brok kin wɛl? (Bone Healing) Na wɔndaful tin we wi bɔdi ebul fɔ du!

Oh rili, di pen ɛn diskɔmfɔt we yu kin fil we yu brok bon lɛk an ɔ leg nɔ go ebul fɔ tɔk bɔt am, nɔto so? Yu nɔ go ebul fɔ du ɛnitin fɔ sɔm dez, sɔntɛm ivin fɔ sɔm mɔnt, ɛn yu kin ivin gɛt fɔ de na bed. Bɔt yu no se sɔntɛnde lɛk dɛn tɛm ya, wan wɔndaful we aw wi kin wɛl kin apin insay wi yon bɔdi? I tan lɛk wan tim we gɛt smɔl smɔl dɔktɔ dɛn we de insay wi bɔdi we de mek dɛn bon dɛn ya we dɔn brok. Dis kin apin kwik kwik wan pan yɔŋ pikin dɛm, bɔt ivin big pipul dɛn kin gɛt dis abiliti.

Wetin rili na bon we brok? (Wetin na Bɔn Fraktrɔs?)

Fɔ tɔk am simpul wan, we pɔsin brok, we pɔsin brok, we i brok, ɔ we bon na wi bɔdi brok. I tan lɛk se tik branch de brok. Bɔt bon dɛn kin brok difrɛn we dɛn. Imajin, yu fɔdɔm we yu de ple kriket ɛn brok yu an. I kin bi wan smɔl krak krak. If ɔda pɔsin brok dɛn leg pan baysikul aksidɛnt, i kin brok to bɔku pat dɛn. Sɔntɛnde, di bon we brok kin brok di skin ɛn kɔmɔt, we wi kin kɔl opin fraktrɔs . Sɔm kin de insay di skin, we na fraktrɔs we dɛn lɔk . I nɔ mata aw i brok, wi bɔdi gɛt wan wɔndaful sistɛm fɔ mɛn am.

Aw Wi Bɔdi De mɛn Dɛn Bɔn dɛn ya we Bro?

Dis na rili wɔndaful tin we dɛn kin du. Wi gɛt spɛshal sɛl dɛn na wi bɔdi we jɔs de fɔ dis wok. I tan lɛk se yu mek bilda ɛn kapɛnta dɛn kam fɔ fiks os we dɔn brok. Dis prɔses kin apin insay sɔm impɔtant tin dɛn.

Fɔs step: Inflameshɔn ɛn Ɛmatoma Fɔmeshɔn

We bon brok, sɔm blɔd kin kɔmɔt na di smɔl smɔl blɔd vesel dɛn we de rawnd di say we brok. Dis blɔd kin gɛda ɛn mek sɔntin lɛk blɔd we de klɔt. Insay mɛrɛsin, wi kin kɔl dis ``Hematoma``. Dis na di fɔs tin we yu fɔ du fɔ mek yu wɛl. Yu go mɛmba se we yu nak sɔntin tranga wan, i kin tɔn blu ɛn swel. Dis na di sem tin. Dis swel ɛn pen na di bɔdi in signal to wi, "Prɔblɛm de ya, tek tɛm." na insay dis ``Hematoma`` di sεl dεm we dεn nid fכ di hiling prכsεs de bigin fכ gεt.

Impɔtant: I rili impɔtant na dis fɔs stej fɔ sɛt di bon fayn fayn wan ɛn put kast if nid de. Na da tɛm de i go bigin fɔ wɛl fayn fayn wan.

Step Tu: Sɔft Kalɔs Fɔmeshɔn

Naw, spɛshal sɛl dɛn we de kɔmɔt na wi bɔdi kin bigin fɔ kam na di say we di blɔd klɔt (ɛmatoma) bin de. Dɛn sɛl ya kin kam ɛn mek sɔntin lɛk glu bitwin di tu bon dɛn we dɔn brok. dis fכs fכm lεk sכft tisu. I tan lɛk se yu put sɔm gɔm fɔ ol vays we dɔn brok togɛda. Wi kin kɔl dis sɔft tisu brij sɔft kɔl . Bɔku tɛm, i kin tek lɛk wan ɔ tu wik so fɔ mek i fɔm. Dis tɛm ya, di bon nɔ strɔng yet. Na dat mek dɔktɔ dɛn kin tɛl yu se yu nɔ fɔ muv yu an ɛn fut ɔ es ebi ebi tin dɛn.

Step Tri: Wan Strɔng Bɔn Brij! (Hard Kalɔs Fɔmeshɔn) .

Naw di rial wok de apin. di sεl dεm we de fכm bon, we dεn kכl כstioblast , de muf go na di ples usay di sכft kכlכs bin de εn bigin fכ bil nyu bon. Dis tan lɛk fɔ siment di ples usay di glu bin de yuz fɔ ol am togɛda. Wi kin kɔl dis nyu bon tisu had kɔlus . Dis na wetin de kɔnɛkt di tu bon dɛn we dɔn brok togɛda ɛn mek dɛn strɔng. Dis prɔses kin tek sɔm wiks, sɔntɛm wan ɔ tu mɔnt. Insay dis tɛm, yu go fil se di pen de go dɔŋ smɔl smɔl ɛn di bon go strɔng smɔl. Di dɔktɔ go tek ɛkstrem rayt fɔ no aw fa di bon dɔn go bifo.

Di las tin we yu fɔ du: Fɔ Rimɔdel Bɔn

Naw we di had kɔlɔs dɔn fɔm ɛn di bon dɔn jɔyn togɛda, i big smɔl pas di fɔs bon, sɔntɛm i tan lɛk lump. Naw wan ɔda spɛshal grup fɔ sɛl dɛn na wi bɔdi, we na di ɔstioklast dɛn , kin kam insay ɛn pul di pat dɛn we pasmak pan dis bon we dɛn jɔs dɔn mek ɛn bigin fɔ bil di bon bak lɛk aw i bin tan. Dɛn kɔl dis bon rimɔdelin . Dis prɔses kin tek sɔm tɛm. I kin tek sɔm mɔnt ɔ ivin sɔm ia. Bɔt as tɛm de go, di bon go kam bak lɛk aw i bin tan.

Aw lɔng i kin tek fɔ mek bon wɛl? (Aw Lɔng I Tek Fɔ mek Bɔn wɛl?)

Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Bɔku rizin dɛn de fɔ dis:

• Yu ej: Yɔŋ pikin dɛn bon kin wɛl kwik kwik wan, sɔm tɛm dɛn kin wɛl ɔl insay sɔm wiks. Bɔt as dɛn de ol, dis rit we dɛn kin mɛn kin slo smɔl.
• Tayp ɛn usay di bon brok: Big bon na di leg we brok to sɔm pat dɛn kin tek lɔng tɛm fɔ wɛl pas smɔl krak na finga. Dɔn bak, di bon dɛn kin wɛl kwik kwik wan na say dɛn we blɔd de flɔ fayn .
• Fracture type: Na comminuted fracture , we di bon brok to bɔku pat, kin tek lɔng tɛm fɔ wɛl pas simpul fracture. If pɔsin brok brok opin, i kin mek i gɛt infɛkshɔn, we kin mek i nɔ wɛl.
• Yu jenɛral wɛl bɔdi: Pipul dɛm wae gɛt sɔm kayn mɛrɛsin (e.g., Dayabitis Mɛlitus , Ɔstioporosis ) kin gɛt slo rεt fɔ wɛl bɔdi.

jεnarali, i kin tek lεk 6-8 wik fכ nyu bon tisu (Callus) fכ fכm εn di bon fכ strכng sכmtεm. Bɔt fɔ mek i strɔng ful wan ɛn fɔ mek da rimɔdelin de apin, .I kin tek sɔm mɔnt, ɔ ivin wan ɔ tu ia. So i bɛtɛ fɔ tek tɛm te di dɔktɔ tɛl yu ɔda we.

Us Tin dɛn we De Afɛkt di Bɔn dɛn we De Hɛl?

Difrɛn tin kin mek bon kwik ɔ slo fɔ wɛl.

Pɔsitiv Tin dɛn we De Du:

• Kɔrɛkt mɛrɛsin: Fɔ sɛt di bon we dɔn brok fayn fayn wan, put plasta kɔst, ɛn if nid de, ɔpreshɔn fɔ mek i kɔntinyu fɔ de.
• Gud it: I impɔtant mɔ fɔ it tin dɛn we gɛt bɔku tin dɛn lɛk kalsiɔm, vaytamɛn D , ɛn prɔtin. Tin dɛn lɛk milk, chiz, yogɔt, grɛn vɛjitebul, ɛn fish.
• Rɛst : Nɔ muv di an we dɔn brok tumɔs, ɛn rɛst lɛk aw di dɔktɔ tɛl yu.
• Yɔŋ ej: As wi bin dɔn tɔk, yɔŋ pipul dɛn kin wɛl kwik kwik wan.
• Nɔ smok : Dis rili impɔtant.

Tin dɛn we nɔ fayn:

• Smok: Pipul dɛn we de smok kin tek lɔng tɛm fɔ lɛ dɛn bon dɛn wɛl. Dɛn kin nɔ wɛl bak. Dis na bikɔs we pɔsin smok, i kin mek di blɔd vesel dɛn stɔp , ɛn dis kin mek di blɔd we kin rich na di say we di blɔd brok nɔ bɔku.
• di nyutrishכn dεm: If di bכdi nכ gεt di nyutriεnt dεm we i nid, di bon fכmeshכn de delay.
• Sɔm sik dɛn: Dayabitis, Ɔstioporosis, ɛn tayroyd disɔda.
• Sɔm mɛrɛsin dɛm: Pipul dɛm wae de tek mɛrɛsin lɛk stɛroyd fɔ lɔng tɛm kin gɛt delay fɔ wɛl bɔdi.
• Di bon we brok pasmak: If dɛn nɔ put di kast fayn, ɔ if dɛn muv di pɔsin pasmak we dɛn nɔ fala di dɔktɔ in instrɔkshɔn, di bon nɔ go wɛl.
• Infεkshכn: If infεkshכn apin, spεshal wan na opin frakshכn, i kin hεl bכku bכku wan.
• I nɔ kin izi fɔ mek di bon brok ɛn i nɔ kin gɛt bɛtɛ blɔd: I nɔ kin izi fɔ mɛn if di bon brok bɔku bɔku wan, ɔ if di men blɔd vesel dɛn we de gi blɔd to di say we di bɔdi brok dɔn pwɛl.

Tin dɛn we Yu Go Du fɔ mek yu mɛn kwik kwik wan

Yu kin de tink se, "O, a nɔ kin jɔs fiks dis kwik kwik wan?" Yu kin rili ɛp wit dis bak.

• Fɔ fala di dɔktɔ in instrɔkshɔn dɛn di rayt we. If i tɛl yu nɔ fɔ es wet we yu gɛt di kast, stik to am.
• Nɔ tray fɔ pul di plasta yusɛf ɔ fiks am. Dat go jɔs mek wi gɛt mɔ prɔblɛm dɛn.
• It di it we balans fayn fayn wan. It tin dɛn we gɛt bɔku kalsiɔm, vaytamɛn D, ɛn prɔtin. Aks yu dɔktɔ fɔ ɔda vaytamɛn dɛn if nid de.
• If yu de smok, yu go mɔs lɛf fɔ smok. At ɔl te di bon wɛl.
• Go na di klinik dɛm pan di de dɛm we dɛn dɔn sɛtul (`fɔl-ap apɔntin`). Di dɔktɔ go tɛl yu aw tin tan naw ɛn wetin ɔda tin fɔ du.
• If nid de, du fisiotɛrapi ɛgzampul dɛn lɛk aw yu dɔktɔ tɛl yu. dis go mek di mכsul dεm we de rawnd di bon strכng εn εp di jכint fכ kam bak to nכmal.

Yu Nid Dɔktɔ Ɔltɛm? Ustɛm fɔ Wɔri?

Yɛs, fɔ tru. If yu tink se yu bon brok, ɔ if yu tink se yu dɔn brok, go mɔs go to dɔktɔ. Bikɔs,

• Yu nid fɔ tek ɛkstrem rayt fɔ no if i brok, usay, ɛn aw i brok.
• Di bon we dɔn brok kin nid fɔ alaynɛd ​​ɛn put plasta, ɔ dɛn kin nid fɔ du ɔpreshɔn if nid de.
• If dɛn nɔ du dɛn tin ya fayn, di bon kin bi malunion , we min se i nɔ go fit togɛda fayn fayn wan, ɔ i kin bi non-union at ɔl . Dis kin mek wi gɛt big prɔblɛm dɛn leta.

Dɔn bak, tek tɛm wit dɛn tin ya afta yu rich na os wit kast:

• If di pen de go wɔs.
• If di swɛlin tu bɔku, di plasta tayt ɛn di finga dɛn kin tɔn blu.
• If yu gɛt fiva.
• If bad bad smel de kɔmɔt insay di plasta, ɔ if i fil wet.
• If yu finga dɛn de tingling ɔ yu nɔ gɛt bɛtɛ sɛns.

If yu gɛt ɛni wan pan dɛn sayn ya, go to dɔktɔ wantɛm wantɛm. I kin bi sayn fɔ se pɔsin gɛt di sik.

So, fɔ dɔn, sɔm tin dɛn fɔ mɛmba! (Take-Home Message: Sɔm Tin dɛn fɔ Mɛmba!)

So, yu si di wɔndaful tin we wi bɔdi ebul fɔ du? We bon brok, bɔku tin dɛn kin apin insay wi bɔdi fɔ mek i wɛl. I tan lɛk di tim we de mek wi bɔdi fayn. Di tin we impɔtant pas ɔl na fɔ peshɛnt ɛn fala wetin di dɔktɔ tɛl yu fɔ du. I kin tek sɔm tɛm fɔ mek wan bon wɛl. Insay da tɛm de, if yu rɛst fayn, it fayn, ɛn nɔ de nia bad abit dɛn lɛk fɔ smok, yu bon we dɔn brok go wɛl kwik ɛn yu go ebul fɔ wok lɛk aw yu bin de du trade. Nɔ wɔri, wi bɔdi rili sabi fɔ mɛn insɛf!

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