Depression leh bipolar disorder inthlauhna dik tak hi han hrethiam ila.

A chang chuan lungngai tak leh engmah lo takin i inhria em? Engmah tih duhna i neih loh hun te, i hlim em em thin thil tih duhna i neih loh hun te i nei em? Heng rilru put hmangte hi kan zavaia tan chuan a inang tlang vek a ni. Mahse he dinhmun hi a la awm zel chuan lungngaihna pangngai mai ni lovin thil dang a ni thei. Hetiang hunah hian depression nge, bipolar disorder buaithlak zawk a ni tih hriat a pawimawh hle . A chhan chu heng natna pahnih enkawl dan hi a inang lo hle a ni. Chuvangin vawiin hian he thu hi awlsam takin han sawi ila.

A hmasa berah chuan depression chu eng nge ni?

Depression, emaw, damdawi lama kan sawi angin, Major Depressive Disorder (MDD) tih hi lungngaihna mai a ni lo. Lungngaihna thuk tak emaw, engmah lo emaw, ni tam tak emaw, kar tam tak chhung emaw a ni. Hetiang dinhmunah hian nunah beiseina i hloh thei a, hlutna nei loah i inhria a, engtik lai pawhin i rilru a hahdam lo thei bawk.

Depression chhinchhiahna langsar dangte chu mut inthlak danglam (mut theih lohna emaw, mut tam lutuk emaw), ei duhna inthlak danglamna, leh ngaihtuahna seng harsa te hi a ni. Ni engemaw zat chu i rilru a hahdam thei a, mahse enkawl dan mumal lo chuan i mood a hniam chhunzawm zel ang. A chhe berah chuan mahni intihhlum tumna pawh i nei thei.

Chuti a nih chuan bipolar disorder chu eng nge ni?

Okay, tunah chuan bipolar disorder hi han en ila. Hei hi manic depression an ti \hin. ‘Bipolar’ tih thumal ngei pawh hi ‘two extremes’ tihna a ni. Chu chu he natnaah hian extreme of mood pahnih inkarah oscillation a awm tihna a ni.

A awlsam zawngin, bipolar disorder vei hian lungngaihna thuk tak hun a nei a, chu chu depression (depressive episodes) nen a inang a ni. Mahse, chumi nêna inkalh takin, hlimna nasa tak, chakna sang tak, leh thiltih tam lutuk (manic emaw hypomanic episodes) hun a awm bawk.

Emotion roller coaster-a chuang ang mai a ni. Kar tam tak emaw, thla tam tak emaw chhung lungngaihna nasa tak a\angin rang taka hyperactive-ah i kal thei a ni. He hyperactive (manic) period hi ni engemaw zat atanga thla hnih emaw a aia rei emaw a ni thei. A châng chuan mixed episode i nei thei a, chu chu extreme pahnih inzawmkhawm a ni. Chu chu, i lungngai a, beiseina i nei lo thei a, mahse i lungkham hle a, i buai hle bawk.

He hyperactive period hi a tir lamah chuan ngaihnawm tak ni mahse, a hlauhawm hle thei. A chhan chu chutih lai chuan engmah ngaihtuah lova thil risky tak tak ti tura thlemna i tawk thin a ni. Tin, hyperactive (manic) phase tin hian depressive episode na tak a zui tlangpui bawk.

Depression leh bipolar disorder danglamna ber chu: Hyperactivity (Mania) .

Heng natna pahnih inthlauhna langsar leh pawimawh ber chu he hyperactivity hi a ni . Depression chauh nei chuan hetiang ‘high’, chu chu mania emaw hypomania emaw a tawng lo.

Hyperactive phase hi mania an tih hi eng nge ni?

Hei hi rilru natna (overactive state of mind) a ni a, ‘hlim’ tih mai ni lovin a kal a ni. Hetiang hun lai hian, .

• I mood swing te hi thunun theih loh a ni. A tirah chuan a nuamin a lang a, mahse rei vak lo hnuah chuan buaina, thunun theih loh dinhmunah a chang ta a ni.
• Thutlukna siam thiamna chu a bo vek tawh mai. Risk tam lutuk hi a rah chhuah tur ngaihtuah lovin lak a ni. Entîr nân, vawi khata sum tam tak hman te, fimkhur lo taka lirthei khalh te, mipat hmeichhiatna lama thil hlauhawm tak tih te.Thiltih dan ang chi.
• Mut ka mamawh lo ang maiin ka hria. Darkar tlemte mut hnuah pawh chakna ka nei nasa hle.
• Ka rilruah ngaihtuahna a luang chhuak zel a. Hei hian thupui pakhat atanga thupui dangah zuang chhuakin thu sawi duhna min siam rang hle. Vawi khatah thil tam tak ka ti thei niin ka hria.
• A thinrim thuai a, a thinrim bawk.

Hypomania chu eng nge ni?

Hei hi mania aiin hyperactivity state na zawk, a na lo zawk a ni. Hemi hun chhung hian i rilru a hahdam thei a, chakna i nei tam zawk thei a, thil tam zawk i ti thei bawk. Hei hian chu natna chu i nei tih hriat a harsat phah thei a ni. Mahse, i ṭhiante leh i chhûngte chuan i nungchang inthlâk danglamna chu an hmu mai thei.

Engvângin nge natna dik tak hriatchhuah leh enkawl chu a pawimawh êm êm?

Ngaihtuah teh, i lungngaih em em lai leh i lungngaih lai chauh doctor hmu turin i kal a nih chuan doctor chuan lungngaihna i nei tih a hriatchhuah a rinawm. Nangmah emaw, nangmah hre chiangtu emaw chuan i manic episodes chungchang a hrilh lo che a nih chuan bipolar disorder diagnosis chu i hmu lo mai thei.

Hei hi a hlauhawm hle thei a ni. A chhan chu bipolar patient hnenah depression damdawi thenkhat (a bik takin antidepressant) chauh i pek chuan an manic state chu a ti na zual thei a, chu chu a trigger thei tihna a ni. Chuvangin diagnosis dik tak hi a pawimawh em em a ni.

Bipolar disorder hi mood-stabilizing damdawi hmanga enkawl a ni a, a chang chuan damdawi dang nen pawh hman dun a ni .

Engtin nge doctor chu ka puih theih ang?

I mood swing te, mut dan te, ei leh in dan te, leh nunah thil pawimawh tak tak te journal-a ziah hi a \angkai hle. Hei hian nang leh i doctor te chu in mood kal dan tur chiang takin a pe thei a ni. Tunlai hian he thila pui thei tur phone apps pawh a awm. Mahse, hengte hi i doctor thurawn leh enkawl dan tur thlaktu tur a ni ngai lo tih hre reng ang che.

Bipolar disorder hi kum 25 vel atanga tan a ni tlangpui a, rilru lam emaw taksa lam thil dang (e.g., lungkhamna, ADHD, zunthlum, thyroid natna) nen pawh a awm thei bawk. I chhungkuaa mi tu emaw chuan he natna hi a neih chuan i vei theihna a sang zawk.

Heng symptoms te hi i neih i rinhlelh chuan mental health professional nen inbia ang che. Diagnosis dik tak leh damdawi leh counseling inkawp a nih chuan i dinhmun hi i enkawl tha thei a, nun pangngaiin i nung thei bawk.