Chibai! Shrimp leh crab ang chi, shellfish ei nuam ti tak i ni mai thei . Mahse, mi thenkhat chuan heng ei tur te hi allergy an nei thei tih i hre tawh em? Hei hi a hlauhawm deuh tak zet a, mahse uluk taka hriattir i nih chuan harsatna tam tak i tihziaawm thei a ni. Vawiin hian he natna (Shellfish Allergy) chungchang hi a awlsam zawngin, i hriatthiam theih angin i sawi dawn nia.
Hei hi eng nge ni (Shellfish Allergy) ? A awlsam zawngin i hrethiam ang u!
A hmasa berah chuan (Shellfish Allergy) hi " SeafoodAllergy " kan tih thin nen hian a inang lo tih hi sawi tur a ni. Seafood kan tih hian sangha chi hrang hrang (e.g. tuna, mackerel) leh kan sawi tur shellfish chi hrang hrang a huam vek a ni. Mahse, an pahnih hian biologically an danglam a ni. Chuvangin, (Shellfish Allergy) nei chuan sangha ei allergy a nei lovang, sangha dang pawh allergy a neih loh chuan.
Tunah chuan heng shellfish te hi eng nge an nih kan en ang. Category lian pahnih ah an inthen a, chungte chu:
1. Crustaceans : A dik tak chuan miten shrimp, crab, leh lobster te hi an duh hle.
2. Mollusks : He phylum ah hian sangha chi hrang hrang, clams, mussels, scallops, octopuses, leh snails te an tel a.
Mi thenkhat chuan heng pawl pahnih hi allergy an nei thei bawk. Mahse mi thenkhat chuan pawl pakhat chauh allergy an nei thei. Entirnan, mi thenkhat chuan shrimp ei lamah chauh harsatna an nei thei a, mahse shellfish ei hian harsatna an nei lo mai thei.
A tam zawkah chuan hei hi (Shellfish Allergy) hi mi pakhatin hetiang chaw hi a ei hian a thleng thin. Mahse , a châng chuan, he chaw hi khawih emaw, a siam aṭanga meikhu hip emaw pawhin allergy a thlen thei a ni.
Hei (Shellfish Allergy) hi kum eng pawhah a awm thei. Tun hmain harsatna nei loin shrimp emaw crab emaw i ei tawh a nih pawhin rang takin allergy i nei thei a ni. Food allergy thenkhat chu hun kal zelah a bo vek a, mahse (Shellfish Allergy) nei te chuan dam chhung atan an nei tlangpui.
A (Shellfish Allergy) natna lan chhuah dan chu engte nge ni ? Engtin nge kan hriat chian?
Mi pakhatin shellfish -a allergy a neih chuan an taksa immune system – natna laka min humhimtu system – chuan hei (shellfish) hi a chhang let thin.Chaw chhunga protein awmte overreaction a ni. Heng chawte hi a ei apiangin (a chang chuan a khawih mai mai emaw, a rim pawh a ei emaw) taksa chuan heng protein te hi invader tha lo tak niin a ngai thin. Tichuan taksa chuan histamine ang chi chemical a tichhuak ta a ni . Hei hi symptom hrang hrang thlentu a ni.
Heng symptoms te hi eng nge ni tih i lo en ang u:
- A rilru a buai hle
- Thâwk harsa
- Khuh
- Aw ri bengchheng tak
- I rilru a buai ang maia hriat
- Pum a na
- Luak chhuak
- Kawthalo
- Mit na tak, mit tui, mit hring
- Vun natna, hives
- Taksaah hmun sen a awm
- Swelling (a bik takin hmui, lei leh hmai) .
- Thisen sang tlahniam nghal , luak chhuak, a nih loh leh hriatna hloh.
Shellfish allergy reaction hi mi hrang hrangah a inang lo thei a, mi pakhat chhungah pawh a inang lo thei bawk. A châng chuan a chhanna chu a na lo hle a, a châng chuan vunah hnah te tak te a hnutchhiah mai ṭhin. Mahse a chang chuan a na hle thei a, taksa peng engemaw zat a nghawng thei bawk.
A pawimawh ber chu: Anaphylaxis hlauhawmna !
Shellfish allergy hian thil na tak, nunna atana hlauhawm tak, anaphylaxis , a thlen thei a ni. A vawi khatnaah allergy na lo tak i nei a nih pawhin a dawt lehah anaphylaxis i nei thei bawk. Hei hi a chunga kan sawi tak symptom thenkhat atang hian a intan a, chutah chuan a na zual nghal vat thin. I thawk thei lo emaw, hriatna i hloh emaw pawh a ni thei. Vawi khatah taksa peng engemaw zat a nghawng thei a ni. Enkawl vat loh chuan nunna atana hlauhawm a ni thei.
(Shellfish Allergy) i neih chuan eng nge i tih ang ? Engtin nge enkawl a nih?
Nangmah emaw i fa emaw hian shellfish allergy (a nih loh leh ei leh in lama allergy na tak dang) i neih chuan epinephrine dose hnih keng reng a pawimawh hle. Hei hi damdawi a ni a, a rang lama natna khirh tak a awm chuan pek tur a ni.
Epinephrine hi doctor-in damdawi a pek a ni. Device te tak te, portable (a then chuan EpiPen an ti bawk) ah a awm a. A hman a awlsam hle. I doctor chuan a hman dan tur a zirtir ang che. Naupang kum upa zawk tan chuan anmahniin inject dan tur i zirtir thei bawk. I fain he damdawi hi a keng a nih chuan an locker-ah emaw, school nurse ’s office-ah emaw dah loh tur a ni; a bul hnaia dah tur a ni.
Tin, chubakah, .I doctor chuan Allergy Action Plan a pe thei che a ni . Hei hian allergic reaction atana inbuatsaihna, hriatchhuah leh enkawlna kawngah a pui ang che. He ruahmanna hi i fa enkawltu zawng zawng (chhungte, sikul hotute, ṭhiante nu leh pa) hnenah hrilh rawh. Tin, i fa chu Medical Alert Bracelet (damdawi lam chanchin bik awmna bracelet) vuah tir tum bawk ang che.
Second tin hi allergic reaction-ah a chhiar tel vek. I fate chu allergic symptom na tak tak (kâ a hring, a ril, thawk harsatna ang chi) a lan ṭan veleh epinephrine injection pe rawh. A nih loh leh, taksa hmun hrang hrang pahnih-ah a ruala symptoms a awm chuan (entir nan, vun rawng leh luak chhuak) epinephrine hi pe vat rawh. Tichuan ambulance ko nghal rawh (Sri Lanka-ah, 1990) emaw, naupang chu damdawi in emergency room-ah hruai nghal rawh. Naupang chu damdawi lam enkawlna hnuaiah dah la, a chhan chu a châng chuan a chhe ber chu a tawp tawh ang maia a lan lai pawhin a natna lan chhuahna na tak pahnihna a lo lang thei a ni.
A châng chuan allergist-te chuan over-the-counter antihistamines chu kutah dah reng turin an rawt ṭhin. Hengte hian allergy symptoms na lo tak takte chu a tiziaawm thei a ni. Mahse, hre reng ang che, natna khirh tak a awm chuan antihistamine hi epinephrine *a hnuah* pek tur a ni a, epinephrine aiah pek tur a ni lo.
Hemi (Shellfish Allergy) chungchangah hian eng nge kan hriat belh ngai ?
Shellfish allergy i neih chuan shellfish ei loh a tha ber . Hei hi sawi ai chuan tih a awlsam zawk a, hengte hi i beisei loh chawah hmuh theih a nih avangin.
Ei leh in lama fimkhur dan tur
- Food label te hi ngun takin chhiar la, a chhan chu chaw siamna atana hman tur thil chi hrang hrang hi a danglam thei a ni. Kan beisei loh chawah hian a chang chuan shellfish hi hmuh tur a awm thei. Entirnan, sauce leh soup thenkhatah chuan a awm thei.
- Mi thenkhat chuan shellfish siamna hmunah pawh awm harsa an ti hle. Chumi awmzia chu chaw siam atanga meikhu leh steam lakah allergy an nei thei tihna a ni a, chuvangin chutiang hmun chu an pumpelh a ngai a ni.
Cross-contamination chungchangah fimkhur rawh !
Hei hi a pawimawh hle. Cross-contamination chu chaw siam laiin thil inzawm lo tak tak, chaw siamnaah chawhpawlh mai mai a ni. Entirnan, shrimp i fry thin oil ang chiaha vawk i fry chuan shrimp atanga bit emaw protein emaw eng pawh chu vawk ah a tawp thei.
- Food package-a advisory label-a "Shellfish a awm thei," "Shellfish pawh siamna hmuna siam," emaw, "Shellfish atana hmanraw hmanraw hmanga siam" tih ziakte chu hre reng ang che. Chumi awmzia chu "heng (shellfish) .""May contain" tih ang chi thil. Company zawng zawng hian hetiang hian an label vek lo. Chuvangin rinhlelhna i neih chuan company hnenah call emaw email emaw la, zawt rawh.
- Tin, ei tur siamtute chuan danin an label-ah mollusk (clams, mussels, oysters, leh clams) awm zat ziak turin a ti ngai lo a, a chhan chu "major food allergen" anga ngaih an nih loh vang a ni. Label-a "contains shellfish" tih a nih chuan "crustaceans ." Chuvangin company hnenah mollusk awm theihna a awm em tih zawh a tha hle .
Restaurant-a chaw i ei hian eng nge i tih thin?
Cross-contamination hi restaurant-ah a awm fo thin. Kitchen-ah chuan chutiang bawka hmanraw, chemte leh pan te chu shellfish leh chaw dang siam nan an hmang a, chuvangin shellfish thenkhat chu dish dang chungah a tawp thei a ni.
- Hei hi seafood restaurant -ah a tam hle a, chuvang chuan mi thenkhat chuan chutiang hmun chu an pumpelh vek thin.
- Tin, Asian cuisine (Chinese, Vietnamese, Thai, Japanese)-ah hian shellfish tam tak hman a nih avangin, chutiang hmunah chuan cross-contamination hlauhawmna a sang hle.
- Restaurant-a chaw i ei dawnin chaw hmin (fried foods)-ah fimkhur hle ang che, hmun tam takah chuan chicken, French fries, leh shellfish ang chi thil te chu oil khatah an fry thin.
Pawn lama chaw ei hunah hengte hi hre reng ang che:
- I fa (a nih loh leh nangmah) a chhuah apiangin epinephrine dose tawp lo pahnih chu i bulah dah fo ang che.
- I cook leh server te hnena shellfish allergy i neih dan kha chiang takin sawi rawh.
- A châng chuan, in aṭanga ei tur him leh rintlak i hriat chu lak a ṭha zawk thei.
- Restaurant chef , manager , emaw neituin i dilna (chaw him buatsaih nan) zawm duh lohna emaw, tih hreh emaw a lantir chuan, chutah chuan chaw ei loh a tha ber.
Sikul leh hmun dangah te
School canteen ei tur a cross-contamination awm theihna tur staff te nen sawiho rawh. Chhungkaw thenkhat chuan an fate tan in lama chaw buatsaih chu a him zawkin an hria.
Food allergy enkawl dan tur hriat belh i duh chuan international organization hrang hrang Food Allergy Research & Education (FARE) te website te i tlawh thei ang. Mahse a pawimawh ber chu i doctor nen hemi chungchang hi sawipui la, i tana tha ber tur thurawn lak hi a ni.
Take-Home Thuchah a ni
Awle chuti a nih chuan, (Shellfish Allergy) .Kan sawi tawh atang hian thil pawimawh tak i zir chhuah ka beisei. Heng thute hi hre reng ang che:
- Shellfish allergy hi natna khirh tak a ni thei , anaphylaxis ang chi reaction na tak a thlen thei a, chu chuan nunna a tichhe thei a ni.
- Epinephrine dose hnih keng fo la, hman dan dik tak hre reng ang che.
- Shellfish awmna ei tur chu pumpelh vek tur a ni .
- Food label te uluk takin chhiar thin ang che.
- Cross-contamination hi fimkhur fo ang che, a bik takin pawn lama chaw ei lai hian.
- I/i fate allergy chungchang midang (sikul, hnathawhna hmun, chhungte) hnenah hriattir rawh.
- Ringhlel i neih chuan rinhlelh suh, chu chaw chu ei suh. Safety hi a hmasa ber a ni.
Nangmah emaw, i chhungte zinga tu emaw hian hetiang allergy hi i neih chuan hlauthawng suh. Zirna mumal tak leh a tul anga hma i lak chuan nun hrisel, hlim takin i nung thei ang. Hemi chungchang hi i doctor nen inbiakna neih fo kha theihnghilh suh!
👩🏽 ⚕️ Doctor hnen atanga zawhna zawh fo (FAQ) te
💬 He 'shellfish allergy' hi eng nge ni? Seafood allergy nen a inang em?
He ‘shellfish allergy’ hi kan sawi tlangpui ‘seafood allergy’ nen hian a inang lo. ‘Seafood’ kan tih hian sangha chi hnih leh heng ‘shellfish’ te hi kan sawina a ni. Mahse an pahnih hian biologically an danglam a ni. Chuvangin mi pakhatin ‘shellfish’ allergy nei mahse, sangha ei allergy a nei lovang, sangha dang pawh allergy a neih loh chuan.
💬 Shrimp ka ei tawh a, engmah a thleng lo. Tunah hian allergy nei nghal mai theih a ni em?
Ni e, a thleng thei. He ‘shellfish allergy’ hi kum eng pawhah a awm thei. Tun hmain harsatna nei lovin shrimp leh crabs i ei tawh a nih pawhin allergy i nei nghal mai thei. A tlangpuiin he allergy hi dam chhung zawng a ni.
shellfish allergy, shellfish allergy, shrimp allergy, crab allergy, seafood allergy, anaphylaxis, epinephrine, cross-contamination, ei leh in lama allergy Sinhala, ei leh in lama allergy











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