Kan taksaah hian kal (kidney) hi hnathawk ngawih ngawih ber pahnih a ni. Ngawi rengin, nitin darkar 24 chhung an thawk a, kan thisen an filter a, bawlhhlawh chu zun angin an paih chhuak thin . In lama tui filter ang bawkin. Mahse a hlauhawm ber chu heng kal (kidney) te hi an nat tan tirh, chu chu kal natna khirh tak a lo awm chuan a tir lamah chuan a lanchhuahna a awm lo. A châng chuan natna a lo zual tawh hnu pawhin a lan chhuahna a awm lo thei bawk. Hetianga ngawi renga awm avang hian i kal (kidney) te pawh i hriat loh pawhin a chhe thei a ni .
Engvangin nge kal natna lanchhuahna hi a tlai deuh?
Ngaihtuah teh, kan kal (kidney) hi taksa peng pahnih, thiltihtheihna mak tak nei a ni. Eng emaw chen chhiatna an tawk tan a nih pawhin, chu hnathawhna hmun chu a hrisel la awm chu an khuh thei a ni. Hei hian a awmzia chu kal hnathawh nasa taka a tlahniam hma chuan symptom a awm lo thei tihna a ni a, chu chu 50% aia tam a ni. Hei vang hian “hmêlma ngawi reng” kan ti a ni. Symptoms a lo lan chuan a chang chuan a tlai lutuk thei. Chuvang chuan hei hi kan hriat chian a pawimawh hle a ni.
Eng symptom nge kan fimkhur tur?
I kal natna khirh tak chu a zual zel a nih chuan a hnuaia chhinchhiahna pakhat emaw a aia tam emaw i nei thei a ni. Hengte hi natna dang vang pawh ni thei mah se, fimkhur a pawimawh hle.
| Symptom a ni | A awlsam zawngin... (a sawifiahna) |
|---|---|
| Luak chhuak emaw, luak chhuak emaw | Kidney atanga bawlhhlawh paih chhuah tha a nih loh chuan thisenah a pungkhawm thei a, luak chhuak leh luak chhuak a thlen thei a ni. Hetiang dinhmun hi zing lamah a langsar zawk mai thei. |
| Zun chhuah dan a inthlak danglam thin | A tlangpui aia tam emaw zun tlem emaw (a bik takin zan lamah) .Chhuahtir. Zun rawng pawh a danglam thei bawk. |
| Zun chhunga foam hmuh | I zun hian foamy, beer ang chi a nei em? Hei hi i zun chhunga protein awm chhinchhiahna a ni thei. Hei hi a tlangpuiin thil tha a ni lo. |
| Taksa hring (Oedema) . | A bîk takin ke ruh, ke, leh kutah a hring chhuak . Zingkar i thawh chuan mit vel a hring chhuak tih hriatna. Hei hi kal (kidney)-in tui tam lutuk a paih chhuah theih loh hunah a thleng thin. |
| Chauhna leh thawk hahna reng reng | Kidney hian hormone a siam chhuak a, chu chuan thisen sen (red blood cells) siam a pui a ni. Kal natna a awm chuan he hormone hi a tlahniam a, thisen tlakchhamna (anemia) a thlen thin. Hei vang hian i chau a, stairs chhoh pawh i harsat phah thin. |
| Ei duhna leh ei duhna hloh | Chaw ei duh loh leh chaw ei tur tem tha thei lo ang maia inhriatna. Mi thenkhat chuan an hmuiah metallic taste an nei thei bawk. |
| Muscle Cramps a awm thin | A bik takin i keah hian cramps i nei fo em? Hei hi taksa electrolyte balance a tihbuai hian a thleng thei a ni. Hei hi kal hnathawh tlahniam chhinchhiahna a ni. |
| Vun vawt leh itchy | Thisenah bawlhhlawh a awm khawm hian vun a ti vawt lutuk a, a ti na reng thei bawk. |
| Mu thei lo | Mut hi sleep apnea emaw restless legs syndrome emaw ang chi thil vangin a tibuai thei a ni. |
| Chhan awm lovin taksa rihna tihtlem | Chaw ei duh lohna leh taksa inthlak danglamna avang hian chhan hriat lohvin i thau a tlahniam thei. |
Hetiang dinhmun hian naupang tê tête chu engtin nge a nghawng?
Naupang tê tê, kal natna khirh tak nei pawhin a chunga kan sawi ang hian a lan chhuah dân hi a nei thei bawk. Chu bâkah, naupang chu a hma aia chau leh muhil a ni thei bawk . Tin , ei duhna a tlahniam thei bawk a , beisei angin an sang lo thei bawk .
Tute nge kal natna vei theihna sang zawk?
Mi thenkhat chu midang aiin kal natna vei an hlauhawm zawk. Heng pawl zinga pakhata tel i nih chuan i natna lan chhuah dante ngaihven mai ni lovin, damdawi lam checkup pawh neih fo tur a ni .
- Diabetes Mellitus vei : Zunthlum hi kal natna thlentu lian ber a ni.
- Thisen sang nei te: Thisen sang thunun loh chuan kal (kidney) a tichhe nasa hle.
- Chhungkaw zinga mi tu emaw chuan kal natna a neih chuan: Hetah hian Genetic influence pawh a pawimawh hle.
- Lung natna nei te.
- Kum 60 chunglam mite.
- Hun rei tak chhunga natna tidamtu damdawi thenkhat hmang tawhte.
He risk group-a tel i nih chuan symptoms nei lo mah la, i doctor thurawn angin regular kidney checkup hian nakin lawkah harsatna lian tham lakah a chhanhim ang che.
Engtikah nge doctor i hmuh ang?
A chunga kan sawi tak symptoms te hi i hmuh chuan "thil dang mai a ni thei" tiin hnawl suh. Hengte hi chhan dang pawh a awm thei a, mahse eng harsatna nge ni tih leh tih tur dik tak hriat tumin doctor i pan ngei tur a ni.
Risk factor, zunthlum, thisen sang, emaw chhungkaw history-a kal natna i neih chuan i doctor nen engzat nge i test tur tih sawipui rawh. Zun test awlsam tak (Urine Full Report) leh thisen test (Serum Creatinine) te hian i kal dinhmun a hriat chian theih hle.
Kal natna hi a hmaa hriat a nih chuan enkawl leh hnathawh that theihna chance a sang zawk tih hre reng ang che.
Take-Home Thuchah a ni
- Chronic kidney disease hian a tir lamah chuan symptom a nei lo fo thin a, chuvang chuan “silent disease” an ti a ni.
- A natna lan chhuah dan te, a hring, hah fo, zun inthlak danglam, leh ei duh lohna te hi fimkhur rawh.
- Zunthlum, thisen sang, chhungkaw history-a kal natna i neih chuan i hlauhawmna a sang zawk.
- Symptoms nei lo mah la, risk group-a awm i nih chuan doctor pan fo la, i kal (kidney) pawh enfiah tir rawh.
- Symptoms i neih chuan ngaihthah suh la, doctor hnen atangin thurawn la nghal rawh. Early detection hi defense tha ber a ni.
Kal natna, kal natna, kal natna, kal natna, kal natna, CKD, kal natna rei tak, kal hnathawh, zun test, thisen sang, zunthlum
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