⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
He aha te Kopare Kore-Manawa-anō (NRM)?
He whakarāpopototanga noa iho, ko te Kopare Kore-Manawa-anō (NRM) he taputapu hauora e whakamahia ana hei whakarato tere i te nui o te hāora ki te tangata i roto i te āhuatanga ohorere . He kopare kanohi tēnei i hangaia hei taupoki i tō waha me tō ihu. Ka herea ki tō mata me te here rapa e karapoti ana i tō mahunga. He putea iti kei roto i tēnei kopare kī tonu i te hāora. Ka kiia tēnei ko te 'Pēke Puna'. Ka honoa tēnei putea ki tētahi tāke hāora mā roto i tētahi ngongo. Ko te kaupapa matua o tēnei ko te whakarato tere i te nui o te hāora ki te tangata kua tino heke te taumata hāora i roto i tōna toto, kia tau ai tōna hauora.He aha te mahi a tēnei kopare? He aha te mea motuhake mōna?
Ko te āhuatanga nui o tēnei kopare ko tōna pūnaha 'takirere kotahi-ara' . Whakaarohia he tatau e tuwhera ana i te taha kotahi anake. Koinei te mea ka tupu:- Ina manawa koe, ko te hāora parakore anake i roto i te Pēke Puna Hāora mai i te tāke hāora ka uru ki roto i ō pukahukahu .
- Ina whakapūha koe i te manawa, ka puta te hau kei roto te hauhā waro mā roto i ētahi atu takirere kei ngā taha o te kopare, ā, kāore e hoki anō ki roto i te pēke hāora.
- Waihoki, kāore te hau noa mai i te taiao o waho e uru ki roto i te kopare.
I te nuinga o te wā, e 21% noa iho te hāora kei roto i te hau e manawahia ana e tātou. Ahakoa e whakarato ana te kopare hāora noa i waenga i te 40%-60%, ka taea e tēnei NRM te whakarato i te ōrau hāora teitei (FIO2 - te wāhanga o te hāora i whakaohokia) o te 60% ki te 90% .
I roto i ēhea āhuatanga ka whakamahia te NRM?
Ahakoa e taea ana e te tūroro te manawa ko ia anake, ka whakamahia tonutia tēnei., i roto i tētahi āhuatanga ohorere ina tino iti te taumata hāora i roto i ōna toto. Ko ētahi tauira ko:- Te manawa paowa: Ina manawahia te paowa i te wā o te ahi.
- Te paihana waro hauota: Ka puta pea tēnei i ētahi momo paoa, i ngā putanga hau o ngā waka, me ētahi atu. I tēnei āhuatanga, me hoatu tonu he nui o te hāora. Mena ka whakapaetia he paihana pēnei, he mea nui kia waea atu tonu ki te National Poison Information Center i te Colombo National Hospital me te rapu tohutohu.
- Te whara ki ngā pukahukahu: Ina pakaru te uma me ngā pukahukahu i tētahi aituā.
- Ngā ānini pōkai: He ānini tino kino, e hokihoki tonu ana.
- Ngā mate manawa kino, mau tonu pērā i te COPD , te Cystic Fibrosis rānei: Mēnā ka kaha haere ēnei mate.
He aha ngā painga me ngā mōrearea nui o tēnei kopare?
| Momo | Whakaahuatanga |
|---|---|
| Painga matua | Mā te kaha ki te tuku tere i te kukū nui o te hāora ki te tūroro ka taea te whakaora i te ora o te tūroro e uaua ana ki te manawa. |
| Mōrearea matua | Te whakamomori. Koinei te mōrearea nui rawa atu, te mōrearea hoki o tēnei kopare. Nā te mea kāore e whakaaetia te hau o waho kia tomo, ki te kore e wātea te tāke hāora, kāore he hau e manawahia e te tūroro. Nā reira, ka whakamahia tonutia tēnei kopare i raro i te tirotiro tata a tētahi mema o ngā kaimahi hauora, pērā i te tākuta, i te nēhi rānei, i roto i te hōhipera, i te ETU rānei. |
Ka taea e au te whakamahi i tēnei kopare ki te kāinga?
Kāore rawa. Ko te Kopare Manuhi-Kore-Whakahoki he taputapu e whakamahia ana i ngā wā ohorere anake, i roto i te hōhipera. Kāore i te tūtohutia kia whakamahia ki te kāinga nā te mea ka mōrearea te hemo. Mena me whiwhi koe i te maimoatanga hāora ki te kāinga nā te mate manawa mau tonu, tera atu ētahi atu tikanga haumaru hei mahi i tēnā. Hei tauira, he taputapu "Nasal Cannula" me ngā ngongo iti e rua e whakaurua ana ki roto i te ihu. Ma tō tākuta koe e whakamārama ko tēhea tikanga maimoatanga hāora e tino pai ana mō tō mate.Ngā tohu o te uaua ki te manawa e hiahia ana kia aro wawe atu ki te hauora
Mena kei te uaua koe, kei tētahi atu rānei e mōhio ana koe ki te manawa, ā, kei a koe tētahi, ētahi atu rānei o ngā tohu e whai ake nei, haere ki te Tari Whawhati Tata (ETU) o te hōhipera, tirohia rānei he tākuta tonu atu .| Tohu | He whakamārama māmā |
|---|---|
| Ngā ngutu e mā ana, e kikorangi ana rānei | He tohu nui tēnei e kore e rawaka te hāora e whiwhi ana te tinana. |
| Te manawa tere rawa, te manawa uaua rānei | Ki te mea kei te ahua uaua koe ki te manawa. |
| Te pupuhi o te ihu | Ina koa mō ngā tamariki nohinohi, ka pupuhi te ihu ina uaua te manawa. |
| Ngā oro rerekē i te wā e manawa ana | Ki te rongo koe i te wheezing, i ētahi atu oro rerekē rānei. |
Karere Tangohia ki te Kāinga
- Ko te Kopare Kore-Manawa-anō (NRM) he kopare motuhake e tere ana te tuku i te kukū nui o te hāora i roto i te āhuatanga ohorere.
- Mā tēnei ka kore e hoki te manawa e tukuna ana e koe ki roto, koia te take ka nui ake te hāora e whiwhi ai koe.
- Ko te mōrearea nui rawa atu o tēnei ko te tūponotanga o te hemokai mēnā ka pau te wai i roto i te tāke hāora.
- Nā reira, ka whakamahia anake tēnei kopare i raro i te tirotiro a te rata i te hōhipera. Kāore e pai mō te whakamahi i te kāinga.
- Mena kei te pāngia koe e tētahi momo uauatanga manawa, me kōrero koe ki tō tākuta mō tēnei mea, kia whiwhi ai hoki i te maimoatanga tika.
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