Ahakoa te rongonga i ngā kupu "matepukupuku ū", he maha ngā wāhine e mataku ana, e manukanuka ana. He mea noa iho tēnā. Engari ko tā tātou e kōrero nei i tēnei rā ehara i te mea hei whakamataku i a koe, engari hei whakaako i a koe mō taua mate, hei hoatu hoki i te kaha ki a koe ki te tiaki i a koe anō. Nā te mea, ko te mōhio ki ngā āhuatanga mōrearea o tētahi mate te huarahi pai hei tiaki i a koe mai i taua mate. Tuatahi, kia mahara ko te whai i tētahi, i ētahi rānei o ngā āhuatanga mōrearea ehara i te mea ka tino pāngia koe e te matepukupuku. Waihoki, he maha ngā tāngata e pāngia ana e te matepukupuku kāore i a rātou tētahi o ēnei āhuatanga mōrearea. Nō reira, me kōrero tātou mō tēnei mea me te kore wehi.
He aha tēnei 'tūponotanga mōrearea'?
Ki te kī māmā noa, ko te take mōrearea he mea e whakanui ake ai te tūponotanga o te whakawhanake i tētahi mate, i tētahi āhuatanga rānei. Engari ehara i te mea he take 100% tēnei. Whakaarohia pēnei, ki te tere rawa tō taraiwa i tētahi motuka, he nui ake tō 'mōrearea' ki te pāngia e tētahi aituā. Engari ehara i te mea ko te hunga katoa e tere rawa ana te taraiwa ka pāngia e tētahi aituā, tika? Pērā tonu te āhua o tēnei mea. He mea nui kia mōhio ki ēnei āhuatanga, kia taea ai e tātou te arotahi ki ngā mea ka taea e tātou te whakarerekē (pēnei i te momo noho) me te whakaiti i te mōrearea i te mea ka taea.
Me whakarōpūtia te mōrearea o te mate pukupuku o te ū.
He rerekē ngā āhuatanga e pāngia ai te mōrearea o te mate pukupuku o te ū. Ko ētahi mea ka nui ake te mōrearea, ko ētahi ka paku piki ake. Me titiro tātou ki tēnei ripanga kia mārama ai tātou ki ēnei.
| Taumata mōrearea | Tauwehenga mōrearea | He whakamārama māmā |
|---|---|---|
| Te mōrearea nui | I pāngia koe e te mate pukupuku o te ū i mua | Ko te tangata kua ora i te mate pukupuku o te ū kotahi (hei tauira, Ductal Carcinoma in Situ – DCIS) he 3-4 ngā wā teitei ake te mōrearea ki te pāngia e te mate pukupuku hou i te ū kē atu, i tētahi atu wāhanga rānei o taua ū. Ehara tēnei i te hokinga mai o te mate pukupuku o mua. |
| Te mōrearea nui | Te piki haere o te pakeketanga | Ka piki haere te mōrearea i te pakeketanga. Ko te nuinga o tēnei mate ka pā ki ngā wāhine neke atu i te 40 tau te pakeke. Hei tauira, mēnā kotahi i roto i te 69 o ngā wāhine i waenga i te 40-50 tau te pakeke e pāngia ana e te mōrearea, i te 60-70 tau te pakeke ka piki ake ki te kotahi i roto i te 29. |
| mōrearea āhua | He mema tata o te whānau e pāngia ana e te mate pukupuku | Mena kua pāngia tētahi whanaunga tata, pērā i tō whaea, tuahine, tamāhine rānei, e te mate pukupuku ū, ka rua te tūponotanga ka pāngia. Mena kua rua kua pāngia, ka tata toru te tūponotanga ka piki ake. Waihoki, mā te whānau tāne e pāngia ana e te mate pukupuku ū ka nui ake te tūponotanga o te wahine. |
| mōrearea āhua | Ngā Take Ira | Tata ki te 5%-10% o ngā mate pukupuku ū katoa ka puta mai i ngā huringa ira ka tukuna iho, arā, ka tukuna iho i roto i ngā whakatipuranga. Ko ngā wāhine he rerekē ngā ira BRCA1 me BRCA2 te hunga tino mōrearea ki te pāngia e te mate. |
| mōrearea āhua | Ngā āhuatanga rerekē i roto i te koiora o te uma o mua | Mena kua whakaatuhia e te koiora o mua te tipu pūtau rerekē, pērā i te Atypical Hyperplasia, ka piki ake pea tō mōrearea mā te 4-5 ngā wā. Ma tō tākuta koe e whakamōhio atu. |
| He iti te mōrearea | He maha atu anō ngā āhuatanga | • Te mate pukupuku o ngā whanaunga tawhiti: pērā i te whaea kēkē, te kuia, te whanaunga rānei. • Ngā Ū Mātotoru: He nui ake ngā kiko muka o ngā ū i te ngako. Ka taea tēnei te kite mā te mammogram. • Te whakaroa i te whānautanga tamariki: Te whānautanga o tāu tamaiti tuatahi i muri i te 35 tau te pakeke, te kore rānei e whānau tamariki. • Te nui haere o te pānga ki ngā homoni: Ka roa ake te pānga o te estrogen ki te tinana nā ngā āhuatanga pēnei i te pakeketanga i mua i te 12 tau te pakeke me te menopause i muri i te 55 tau te pakeke. • Taumaha rawa : Te pikinga o te taumaha o te tinana me te kohikohinga ngako huri noa i te puku, inā koa i muri i te paheketanga. • Te inu waipiro : Ahakoa te inu waipiro iti i ia rā, ka paku piki ake te mōrearea. • Whakaora homoni whakakapinga (HRT): Te tango i te rongoā homoni mō te wā roa hei rongoā i ngā tohu e pā ana ki te paheketanga. • Te pānga ki te irahiko : Kua whiwhihia he rongoā irahiko nui ki te uma hei rongoā mō tētahi atu mate pukupuku (hei tauira, te lymphoma), inā koa i te wā taitamariki. |
Ko te mea nui, ki te mea kei a koe tētahi, neke atu rānei o ēnei āhuatanga mōrearea, kaua e mataku. Engari, kōrero ki tō tākuta mō tēnei mea, kia mōhio ai koe ki ngā whakamātautau me ngā tikanga tiaki e tika ana māu.
Kua kitea inaianei kāore he hononga o ēnei mea ki te mate pukupuku o te ū.
Ko ētahi o ngā whakapono e horapa ana i roto i te tini tāngata ka puta he wehi koretake. Heoi, e ai ki ngā rangahau o nāianei, kua kitea he hononga tika i waenga i ngā mea e whai ake nei me te mate pukupuku o te ū:Kāore.
- Ngā huringa o te ū fibrocystic
- Kawhe, inu kawheine rānei
- Te whakamahi i ngā antiperspirants hei aukati i te werawera o raro i te ringa
- Te mau pūeru waea. (Ahakoa he tokomaha te hunga e mataku ana ki tēnei, kāore anō kia kitea he hononga e ngā rangahau o nāianei.)
- Tae makawe
- Te materoto, te whakatahe rānei
- Ngā whakatō ū
Ngā mea hei tirotiro atu
Kei te rangahau tonu ngā kaipūtaiao mēnā ka pāngia te mōrearea o te mate pukupuku ū e ngā āhuatanga pēnei i te momi hikareti, te kai nui-ngako, te kore whakakori tinana, me te parahanga o te taiao. He rerekē anō ngā whakaaro mō te whakamahinga o ngā pire ārai whānau, engari kāore anō kia tae ki tētahi whakatau mārama.
Engari he rongo pai tēnei: Kua whakaatuhia e ngā rangahau he iti ake te tūponotanga o ngā whaea e whāngai ana i ā rātou tamariki ki te mate pukupuku o te ū .
Karere Tangohia ki te Kāinga
- Ahakoa he āhuatanga mōrearea kei a koe, ehara i te mea ka pāngia koe e te mate pukupuku. Waihoki, ka pāngia pea koe e te mate pukupuku e te tangata kāore he āhuatanga mōrearea. Nō reira kaua e mataku, kia tūpato.
- Mena kua pāngia tetahi o tō whānau (ina koa ko tō whaea, tuahine, tamāhine rānei) e te mate pukupuku ū, kia mōhio koe ki te kōrero ki tō tākuta mō tēnei mea.
- I te mea ka piki ake te mōrearea i te kaumātuatanga, he mea tino nui kia whakahaerehia he tirotiro hauora tika me te whakamātautau ū i muri i te 40 tau.
- Ka taea e koe te whakaiti i ētahi o ngā mōrearea ka taea e koe te whakahaere mā te noho i tētahi momo noho hauora (te pupuri i te taumaha pai, te whakaiti i te waipiro, te whakakori tinana).
Matepukupuku ū, mōrearea matepukupuku, hauora o ngā wāhine, tirotiro ū, ira matepukupuku, ngā āhuatanga mōrearea matepukupuku ū sinhala
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