Kia kite tātou me pēhea te tipu o tāu pēpi i ia wiki me te Maramataka Hapūtanga!

He wā tino pai tēnei mōu hei whaea, ā, ka kawea mai e ia he maha ngā wheako hou ki a koe. I a koe e tipu haere ana i roto i a koe, i ia wiki, i ia wiki, ka tino hiahia koe ki ngā huringa ka puta i roto i tō tinana me tō hinengaro. Nō reira, me kōrero noa tātou mō ēnei mea katoa, me te mea kei te kōrero koe ki tētahi hoa. He mea nui ētahi hei āwhina i a koe me tō pēpi kia noho hauora i roto i tēnei haerenga.

Me ako tuatahi tātou mō te rā whānau me ngā toru marama o te hapūtanga.

Ina mōhio koe ka whānau koe hei whaea, ko te pātai tuatahi e pātaihia ana e te tini tāngata ko, "Āhea koe e whānau ai?" I te rā tuatahi o tō haerenga hapūtanga, ka tatauhia e tō tākuta, e tō kaiwhakawhanau rānei tō rā whānau e tumanakohia ana (EDD) . Ka tatauhia tēnei rā mā te tatau i ngā wiki e 40 mai i te rā tuatahi o tō paheketanga whakamutunga (LMP) .

Engari, anei tētahi mea hei maumahara māu. Ehara te EDD i te rā pumau, he rā whakatau tata noa iho. Ko te nuinga o ngā pēpi ka whānau i waenga i te 38 me te 42 wiki mai i te rā tuatahi o te paheketanga whakamutunga o te whaea. He ruarua noa iho ngā whaea e whānau ana i ā rātou pēpi i taua rā tonu. Nō reira kaua e manukanuka, kei te pai? Tērā pea he rerekē te rā e hoatu ana e tō tākuta ki a koe.

He mea nui: Ehara tō rā whānau (EDD) i te rā tika e whānau ai tō pēpi. He aratohu noa iho tēnei nā ngā tākuta. Mā te pēpi e whakatau te wā e hiahia ana ia kia whānau mai!

Ko tētahi atu kupu ka rangona pinepinetia e koe ko te "trimester." He māmā noa iho, e toru ngā wāhanga matua o te hapūtanga , arā, ngā wāhanga. E kiia ana ia wāhanga he trimester.

• Te Wā Tuatahi o te Hapūtanga: Ka tīmata tēnei i te wiki tuatahi o tō hapūtanga, ā, ka roa tae noa ki te wiki 12. Koinei te wā ka tīmata te whanake o ngā whekau nui o tō pēpi, pērā i te ngākau me te roro . Tērā pea ka pāngia koe e te ruaki me te ngenge i te ata .
• Te Wāhanga Tuarua o te Hapūtanga: Mai i te wiki 13 tae noa ki te mutunga o te wiki 26. He māmā ake tēnei mō te nuinga o ngā whaea. Kua memeha haere ngā mamae o mua, ā, kua pai ake te āhua o te tinana. Kei te nui haere te pēpi i tēnei wā, ā, tera pea ka tīmata koe ki te rongo i te nekeneke o te pēpi.
• Te toru o ngā marama:Mai i te wiki 27 tae noa ki te whānautanga o te pēpi tēnei. I tēnei wā , he tino tere te tipu o te pēpi . Nā te mea kei te nui haere tō puku, tera pea ka hoki mai ngā mamae iti me te kore moe. Koinei te wā e hiahia ana tātou ki te whakarite mō te taenga mai o te pēpi.

Kei te mārama koe? Koinei te wehewehenga o te wā hapūtanga .

He aha te painga o te mōhio ki ngā huringa i ia wiki ki ia wiki?

Āe, he pātai tāu ināianei: "He aha koe i rapu ai i te nui o ngā kōrero mō ngā mea e tupu ana i ia wiki, i ia wiki?" He maha ngā painga o te mōhio ki ngā mea e tupu ana i roto i tō tinana me te whanaketanga o tō pēpi i tēnei ara.

Ka tino kitea e koe te herekoretanga.

I ētahi wā ka pā mai he mea hou ki a tātou, ahakoa he iti noa te panonitanga, ka mataku tātou. Ka whakaaro tātou, "Āe, he aha te mea e tupu ana?" Engari ki te mōhio koe, "Āe... he mea noa tēnei mō tēnei wiki," kāore koe e mataku nui. Ka nui ake tō marino hinengaro .

He māmā noa iho te kōrero ki te tākuta.

Ina mārama koe ki ngā āhuatanga o roto i tō tinana, ka māmā ake te kōrero ki tō tākuta, ki tō kaimahi hauora whānau rānei. Ka māmā ake te pātai i ō pātai me te whakamārama i ō kare ā-roto. Kātahi ka māmā ake te āwhina i a koe.

Āwhina ki te whakarite mō te pēpi

I a koe e ako ana mō te tipu o tō pēpi i ia wiki, ka mārama ake koe ki ngā hiahia o tō pēpi me ngā mea hei whakarite māu i mua i te whānautanga mai o te pēpi. Mā tēnei mōhiotanga koe e āwhina kia pai ake ai tō whakarite mō te manaaki i tō pēpi .

Ka kaha ake te hononga i waenganui i a kōrua ko tāu pēpi.

Ahakoa te whakaaro, "Kua tino tipu taku pēpi i tēnei rā," me te whakaaro rānei, "Kua tino whanake ōna uaua i tēnei rā," ka tino harikoa koe. Ka whakapakari i te hononga aroha i waenganui i a koe me tō pēpi i roto i tō kōpū.

He aha ngā mea hei whakaaroaro mā tātou i a tātou e haere ana i tēnei haerenga?

He rite te mōhio ki ēnei huringa ā-wiki ki te haereere me te mapi i tō ringaringa. Ka taea e koe te whiwhi whakaaro whānui mō ngā mea ka tūpono atu koe ki ia wāhi.

Every week there is a new step in your baby's development. And your body changes accordingly. Some weeks you may be asked to have special tests or given new instructions. All of this is to keep you and your baby healthy.

Whakaarohia te hiranga o te whai i ngā tohutohu a tō tākuta i ia wiki, i ia wiki, me te whakahaere i ngā whakamātautau kia rite ki te wā kua whakaritea. Mā ēnei mea katoa, ka waiho tēnei mōhiotanga hei kaha nui māu ki te whakapau i tō hapūtanga me te harikoa me te hauora.

Kāore e rite ana ngā hāputanga katoa. Kāore koe e hiahia kia rite ō kare ā-roto ki ō tō hoa. Nō reira, kia maumahara he ahurei ō wheako. Ki te mea he ruarua koe mō tētahi mea, me pātai atu ki te tākuta.

Hei tauira, i tō toru marama tuatahi o te hapūtanga, tera pea ka tino ngenge koe, ka ngaro te hiahia kai,Tērā pea. He tino whakamarie te mōhio i taua wā tonu, "Āe, he mea noa tēnei i tēnei wā, he pai ki te okioki mō te wā poto." Ā, ina tīmata koe ki te pai ake i te toru marama tuarua o te hapūtanga, ka mōhio koe he wāhanga anō hoki tēnei o tēnei haerenga.

I te toru o ngā marama o te hapūtanga, i a koe e tata ana ki te whānautanga o tāu pēpi, tera pea ka pāngia koe e ētahi uauatanga manawa me te hiahia kia mimi pinepine. He mea nui kia mōhio koe ki te take o ēnei mea, me te aha hoki te mahi hei whakatika i aua mea.

Hei whakamutunga, me kī atu ahau ki tōku whaea aroha... (Karere Tangohia ki te Kāinga)

He tino taonga tēnei haerenga ataahua o te noho hei whaea. Mā te mōhio ki ngā huringa whakamiharo e puta ana i roto i tō tinana i ia wiki, i ia wiki, me te ora iti e tipu ana i roto i tō kōpū, ka māmā ake, ka nui ake hoki te harikoa mōu.

• Me whai tonu i ngā tohutohu a tō tākuta. Mā rātou e mōhio he aha te mea pai mōu me tō pēpi.
• Whakarongo ki tō tinana. Ki te ngenge koe, okioki. Ki te kore koe e pai ki te kōrero, kōrerohia.
• Kai i ngā kai whai kiko, inu wai hoki. Me kai pai koe me tō pēpi i tēnei wā.
• Kia harikoa. He mea tino nui hoki tō hauora hinengaro.

Nā reira, kei te hiahia au kia pai tō haerenga hou! Ko te tumanako kia ora, kia harikoa hoki tō hāputanga, kia ora hoki tō pēpi.

Hapūtanga , maramataka hapūtanga ā-wiki, whanaketanga o te pēpi, hauora o te whaea, tiaki hapūtanga, toru marama, rā whānau