Kei te hiahia āwhina koe mō tētahi raruraru hauora hinengaro? Ko wai te PMHNP? (Nēhi Hauora Hinengaro Hinengaro)

I ēnei rā, he rerekē ngā momo ahotea hinengaro me ngā raruraru e pā ana ki a tātou katoa, kāore? I ētahi wā ka taea e tātou te kōrero ki tētahi hoa, ki tētahi mema rānei o te whānau, kia marino ai. Engari tera ētahi raruraru e hiahia ana ki te āwhina tohunga. I ēnei wā, ko te PMHNP he tangata ka taea te āwhina i a tātou. Kia kite tātou ko wai rātou, ā, he aha tā rātou mahi?

Ko wai tonu te PMHNP?

I te whakarapopototanga, ko te PMHNP (Psychiatric Mental Health Nurse Practitioner) he nēhi kua whiwhi whakangungu motuhake ki te whakarato ratonga hauora hinengaro . He rite rātou ki te tākuta, engari he mātauranga motuhake ki te nēhi. Ka āwhina rātou i ngā pakeke, i ngā tamariki, me ngā whānau he raruraru hauora hinengaro. Ka taea e rātou te kimi i ngā mea e puta ana i roto i tō hinengaro me te tohu i te maimoatanga tika. Ka āwhina hoki rātou i te hunga he mate whakamahi matū. Ko te mea nui, ka pupuri te PMHNP i ō mōhiohio kia noho muna, ā, ka waihanga i tētahi taiao haumaru, tuwhera hoki mōu ki te kōrero.

I ētahi wā ka tukuna koe e tō tākuta whānau, e tētahi atu tohunga rānei, ki tētahi PMHNP. Ka karangatia hoki rātou ko "Nēhi Hinengaro Mahi".

He aha te mahi a te PMHNP?

He whānui rawa ngā ratonga a te PMHNP. Ka āwhina rātou i te hunga e pāngia ana e ngā raruraru hauora hinengaro me te whakamahi kino i ngā matū. Anei ētahi o ngā mate e rongoatia ana e rātou:

• Ngā mate manukanuka : Ngā kare ā-roto o te wehi, te manukanuka, me te manukanuka kāore e taea te whakahaere.
• Te Pouri : Ko ngā tohu ko te pouri nui, te ngaro o te hiahia ki tetahi mea, me te kore moe .
• Mate pūrua : Ngā huringa nui o te wairua, pērā i te pikinga ohorere o te harikoa, kātahi ka heke iho te pouri.
• Ngā mate kai: Hei tauira, ngā āhuatanga pēnei i te Anorexia Nervosa ( te whakahekenga taumaha nui i muri i te whakawhāiti i te kai) me te Bulimia (te kai nui me te purenga).
• Mate Āwangawanga-Ārai (OCD): Te mahi anō i ngā mea kotahi tonu nā runga i ngā whakaaro kāore e hiahiatia.
• Mate Kore-Aro/Mate Kore-Hirahira (ADHD): He uaua ki te noho i te wāhi kotahi, te kore e taea te arotahi, me ētahi atu.
• Mate Pāwera: He mataku ohorere, kaha e puta mai ana, kāore he take e kitea ana.
• Te Mate wareware: He mate e pā ana ki te ngaronga o te mahara e puta ana i te koroheketanga.
Te Hauātanga: He mate hinengaro kino e tohuhia ana e te ngaronga o te hononga ki te ao tūturu me ngā moemoeā .
• Ngā mate o te tuakiri: Ngā tauira whanonga me ngā whakaaro roa e taupatupatu ana ki ētahi atu.
• Mate ahotea muri i te whara (PTSD): Te ahotea hinengaro e puta ana i muri i te pāngia e tētahi huihuinga whara.

Ehara i te mea ko ngā tāngata takitahi anake te āwhina a te PMHNP. Ka mahi tahi hoki rātou me ngā whānau, ngā rōpū, me ngā hapori. Ka whakamahi rātou i ngā wawaotanga e ahu mai ana i ngā taunakitanga hei āwhina i a koe ki te whakapai ake i tō hauora hinengaro me te wikitoria i ō raruraru.

Whakaarohia, mā te PMHNP koe e āwhina ki te mahi i roto i tō oranga o ia rā, ki te whakawhanake i ō pūkenga ki te whakatau i ngā raruraru, ki te whakahaere i ngā tohumate hinengaro, ki te tautuhi me te whakarei ake i ō kaha, me te ārai i te kino haere o tō āhua.

Ētahi atu mahi nui a te PMHNP

Tērā pea ka rerekē ā rātou mahi i runga i te wāhi e mahi ana rātou, engari ko te nuinga o ngā PMHNP e mahi ana i ēnei e whai ake nei:

• Ka tautuhia, ka rongoātia hoki ngā raruraru hauora hinengaro, ngā mate, me ngā āhuatanga ohorere e noa ana.
• Ka tohua e rātou ngā rongoā, ka whakahaerehia, ka whakaratohia hoki ētahi atu maimoatanga.
• E whakaratohia ana te whakaora hinengaro mā ngā tāngata takitahi, ngā rōpū, me ngā whānau. Kei roto i tēnei ko te whakaora kōrero me te whakaora whanonga hinengaro (CBT). Whakaarohia he kōrero mō ō raruraru me te āwhina i a koe ki te whakarerekē i tō whakaaro me te whakatau i aua raruraru.
• Ka whakaratohia ngā ratonga tohutohu ki te hunga he roa te wā e pāngia ana e ngā mate hinengaro.
• Ka whakarite mātou i ngā ratonga mai i ngā kaiwhakarato ratonga maha mō te hunga whai raruraru hauora hinengaro uaua.
• Ka aro atu hoki mātou ki ngā raruraru hauora whānui, ā, ka tukuna atu hoki ngā tūroro ki te maimoatanga hauora motuhake mēnā e tika ana.
• Ka whakamārama māramatia te tautuhi mate ki ngā tūroro me ō rātou whānau.
• Ka whakahaerehia, ka tūtohutia rānei ngā tikanga tirotiro e tika ana mō te reanga.
• Te whakatairanga i te manaaki i a koe anō e aro ana ki te oranga tinana. Ko te tikanga o tēnā ko te tiaki i a koe anō me te āwhina i a koe kia noho hauora.
• Ka tautoko mātou i te hunga e whiwhi ana i ngā ratonga hauora hinengaro me ō rātou whānau.
• Ka whakamahia hoki ētahi tikanga hauora motuhake, hei tauira, te Transcranial Magnetic Stimulation (TMS).

Ka taea e te PMHNP te tuku rongoā?

Āe, tino tika. I te US, he mana motuhake tō ia kawanatanga ki te tuku rongoā mō ngā PMHNP. I ētahi wāhi, ka taea e rātou te tuku rongoā me te kore he tirotiro a tētahi atu tākuta. I ētahi atu wāhi, ka taea e rātou te tuku rongoā me te whakaaetanga a tētahi tohunga hinengaro, a tētahi atu tākuta rānei. I Sri Lanka, ka taea hoki e rātou te whai wāhi ki te tuku rongoā ki ngā tūroro i raro i te arataki a tētahi tohunga hinengaro, hei wāhanga rānei o tētahi tīma.

Kei hea te mahi a te PMHNP?

Ka taea e te PMHNP te mahi i roto i te nuinga o ngā wāhi e hiahiatia ana ngā ratonga hauora hinengaro. Whakaarohia ēnei wāhi:

• Ngā Whare Wānanga me ngā Kāreti
• Ngā Pokapū Hauora Hinengaro Hapori
• Whareherehere
• Ngā wāhi e whakarato ana i te piringa mō ngā tāngata i pāngia e te tutu ā-whare
• Ngā umanga kāwanatanga
• Ngā tari hauora kāinga
• Ngā Hōhipera
• Ngā whare hauora hinengaro e noho ana i roto i ngā tūroro
• Ngā whare hauora tuatahi
• Ngā ratonga hinengaro tūmataiti
• Ngā Whare Hauora Tūmatanui
• Ngā pokapū whakaora noho mō ngā tāngata whakamahi tarukino
• Ngā hōhipera hinengaro a te kāwanatanga

"Kia maumahara, ahakoa kei hea koe, ki te hiahia āwhina koe, kei reira ngā wāhi ka taea e koe te tiki ratonga a te PMHNP."

Me pēhea te noho hei PMHNP?

He haerenga roa tēnei. Hei noho hei PMHNP, me haere tuatahi koe ki te kura nēhi, ā, me noho hei Nēhi Rēhita (RN). Ko te tikanga me whakaoti e koe he tohu nēhi (ADN - Tohu Paetahi Tuarua i roto i te Nēhi, BSN rānei - Paetahi Pūtaiao i roto i te Nēhi). Hei whai mana hei RN, me puta hoki koe i te whakamātautau e tika ana (pēnei i te NCLEX).

Whai muri i tēnā, ka taea e koe te whiwhi wheako ki te mahi nēhi, te haere tika atu rānei ki tētahi kaupapa Tohu Paerua mō te Pūtaiao i roto i te Nēhi (MSN), he ara tēnei ki te noho hei PMHNP. Mena he Nēhi Mahi (NP) kē koe, ka taea hoki e koe te whiwhi tiwhikete PMHNP. He kaupapa tiwhikete ēnei e whakarato ana i ētahi atu tohungatanga ki te ao hauora hinengaro.

Ahakoa kua eke koe ki te PMHNP, ka taea tonu e koe te whiwhi tiwhikete motuhake hei whakamana i tō mātauranga. Hei tauira, kei te tuku te American Nurses Credentialing Center i tētahi tiwhikete pēnei i te "PMHNP-BC (Psychiatric-Mental Health Nurse Practitioner - Board Certified)".

E hia tau te roa o tēnei haerenga. Tuatahi, e hia tau te roa hei whiwhi i te tohu BSN. Kātahi, he mea nui kia whiwhi wheako mahi i roto i te ao nēhi i mua i te whakauru atu ki tētahi kaupapa NP. He rerekē ngā rohe wā o ngā kaupapa NP, nō reira me whiriwhiri e koe te mea e pai ana ki a koe.

He aha te rerekētanga i waenga i te tohunga hinengaro me te PMHNP?

He pātai tēnei nā te tini o te tangata. He tino ōrite ngā mahi me ngā kawenga o tētahi tohunga hinengaro me tētahi PMHNP.E rua ngā mea e whakarato ana i ngā ratonga maimoatanga, e tohu rongoā ana, ā, e whakahaere ana hoki i te hauora hinengaro o ngā tūroro.

Heoi, he tino rerekē ngā ara mātauranga o ēnei tokorua.

• Ko te tohunga hinengaro he tākuta kua ako i te iti rawa i te whā tau i te kura hauora, ā, muri iho ka whiwhi whakangungu motuhake (whiwhinga mātauranga) i roto i te hinengaro.
• He nēhi mahi te PMHNP. Kua oti i a rātou tētahi kaupapa nēhi matatau me te tohungatanga ki te hinengaro i muri i te haerenga ki tētahi kura nēhi. Ka whakaratohia e te PMHNP ā rātou ratonga i runga i te tukanga nēhi. Ko te tikanga tēnei ka arotahi rātou ki ngā āhuatanga katoa o te tūroro, tae atu ki ngā āhuatanga tinana, hinengaro, me te pāpori, ā, ka whai kia whakarato i te tiaki whānui.

He māmā noa iho, he tohunga ngaio rāua e āwhina ana i tō hauora hinengaro. I ētahi wā ka mahi tahi rāua hei rōpū hei whakarato i te ratonga pai rawa atu ki a koe.

Hei whakamutunga, he karere nui

Mena he raruraru hauora hinengaro tōu, tō tetahi rānei e arohaina ana e koe, ka kite pea koe i te PMHNP hei wāhanga o tō mahere maimoatanga whānui. Ka whakamahia e ēnei kaiwhakarato hauora ā rātou whakangungu hei whakarato i te āwhina e hiahiatia ana e koe ina hiahiatia. He mema nui te PMHNP o tō rōpū hauora e mahi ana ki te whakarato i te tiaki pai rawa atu ki a koe.

"Kaua e mamae i te raruraru. Kaua e wehi ki te tono āwhina. Kei reira ngā tohunga hauora hinengaro, tae atu ki tētahi PMHNP, hei āwhina i a koe."

Kia maumahara, he rite tonu te hiranga o te hauora hinengaro ki te hauora tinana, nō reira he mea nui kia tiakina, kia rapu āwhina hoki ina hiahiatia.

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