Kua tirohia e koe tētahi pūrongo Tatau Toto Katoa, ā, kua whakaaro koe mō ētahi o ngā uara kei roto? Tērā pea i kī tō tākuta, "He āhua nui te āhua o ō toto whero." Koinei te mea e kiia nei e mātou i roto i te rongoā ko te Macrocytosis. Ehara i te mea he mate tonu. Engari he tohu nui kei te hē tetahi mea i roto i ō tātou tinana. Ki te kore koe e aro ki tēnei, ka taea e koe te whanake hei anemia kino e kiia nei ko te anemia macrocytic. Nō reira, kaua e manukanuka. Me kōrero mārama, me te ngāwari hoki mō ngā mea katoa.
He aha tonu te Macrocytosis?
Ki te kī ngāwari, ko te Macrocytosis te wā e nui ake ai ngā toto whero i roto i tō toto i te mea noa. I ētahi wā ka kiia tēnei ko te megalocytosis, ko te macrocythemia rānei. Ina oti te tatau toto katoa, ka whakaaturia e te pūrongo te rahi o ō toto whero. E rua ngā uara matua ka tirohia e te tākuta ina whakapae rātou i tēnei āhuatanga: 1.
MCV (Mean Corpuscular Volume): Koinei te rahinga toharite o ō toto whero. 2.
MCH (Mean Corpuscular Hemoglobin): Koinei te nui o te hemoglobin i roto i te toto whero. Mena he teitei ake tētahi, e rua rānei o ēnei uara i te mea noa, he tohu pai tēnei kei a koe te Macrocytosis.
He aha ngā tohu o tēnei mate?
I te nuinga o te wā, ka tino puhoi te whanaketanga o
te mate toto e pā ana ki te Macrocytosis i roto i te tinana. Nō reira,
kāore te mate e whakaatu i ngā tohu nui tae noa ki te kaha ake. Heoi, ina kaha ake te mate, ka puta pea ētahi o ngā tohu i raro nei.
| Tohu | Whakaahuatanga |
|---|
| Korere | Te pupuhi pinepine. |
| Mumura o te arero | Te whero, te pupuhi, te mamae rānei o te arero. |
| Te koretake o te manawa | Te hekenga o te hiahia kai. |
| Te Neuropathy Peripheral | Te kare o te ngoikore me te wera i ngā peka. |
| Ngā huringa o te haere | He uaua ki te pupuri i te taurite i te wā e hikoi ana. |
He aha ngā take o te macrocytosis?
E ai ki tā mātou i kōrero ai i mua, ehara te Macrocytosis i te mate kotahi. He hua nō tētahi atu raruraru hauora. Me titiro tātou he aha ngā tino take e pā ana ki tēnei.
| Ngā take matua |
|---|
| Te korenga o te huaora B12 | Kāore e nui te huaora B12 e whiwhihia ana, e kore rānei e taea te mimiti. |
| Te korenga o te folate | He mea nui te folate, e mōhiotia ana ko te huaora B9, mō te tipu o ngā pūtau. Ko tōna korenga hoki tētahi o ngā tino take. |
| Mate ate | Te ngoikore o te ate. |
| Te waipiro | Ka ārai te waipiro i te mimiti o ngā huaora, ā, ka kino hoki te hinu wheua. |
| Ngā raruraru o te tairoi (Hypothyroidism) | Kua heke te taumata o te homoni tairoi. |
Hei tāpiritanga,
he pānga taha pea tēnei o ētahi rongoā e whakamahia ana hei rongoā i ngā āhuatanga pēnei i te mate pukupuku, te haurangi, te mate pūnaha ārai mate rānei (ngā mate e whakaekehia ana e te pūnaha ārai mate o te tinana i a ia anō).Ka puta anō hoki te macrocytosis hei hua o te mate pukupuku o te hinu wheua (myelodysplastic syndrome).
Me pēhea te mohio ki tēnei āhuatanga?
Mena kei te whakapae tō tākuta i tēnei, ka tonoa e ia ētahi whakamātautau hei whakaū.
Ko te mea nui, ehara i te mea ka tirohia noa e ēnei whakamātautau te aroaro o te Macrocytosis, engari ka kitea hoki te pūtake.
Ko ngā whakamātautau matua i mahia ko:
- Tatau Toto Katoa (CBC): Tatau toto katoa.
- Te Paninga Toto (Paninga Toto): He whakamātautau tino nui tēnei. Ka tirohia he tauira toto i raro i te karuārai hei tirotiro i te āhua me te rahi o ngā toto whero.
- Te Tatau o ngā Reticulocyte : E ine ana i te maha o ngā pūtau toto whero hou kua hangaia i roto i te hinu wheua.
- Ngā Taumata Huaora B12 me te Folate: Te tirotiro i ngā taumata o ēnei huaora i roto i te toto.
Ko te macrocytosis te mea pai rawa atu mā te tirotiro i te pūtau toto taha. Haunga ngā toto toto whero kua nui haere, ki te kitea ngā tohu o
ngā tinana Howell-Jolly (ngā kongakonga iti i roto i ngā pūtau) me te hypersegmentation o
ngā granulocytes (he momo toto toto mā), he tohu kaha tēnei mō te anemia macrocytic.
Me pēhea te rongoā?
Ko te mea tino nui i roto i te rongoā i te macrocytosis ko
te kimi me te rongoā i te pūtake . Kia kitea te pūtake, ka whakatauhia e tō tākuta te mahere maimoatanga.
- Te rongoā mō te korenga o ngā huaora: Mena ko te take he korenga o te huaora B12 , he korenga rānei o te folate, me whakarerekē te kai, me tāpiringa huaora, me weronga huaora rānei mēnā e tika ana. Engari kia maumahara, ko tō tākuta anake te mea ka whakatau mēnā me tāpiringa huaora anō koe me te nui o te tango. Nō reira, kaua e tango huaora me te kore he tohutohu hauora.
- Te anemia nui: Mena he tino kino te anemia, me whakawhiti toto pea.
Ngā kai e whai kiko ana i te huaora B12
E hiahia ana ngā pakeke neke atu i te 14 tau te pakeke ki te 2.4 maikirokaramu o te huaora B12 ia rā. E hiahia ana ngā whaea hāpu me ngā whaea whāngai u ki te 2.6-2.8 maikirokaramu. Ko ngā kai e nui ana i ēnei huaora ko:
- Ngā momo ika me ngā mātaitai
- Ate
- Mīti whero
- Ngā hua manu
- Heihei
- Ngā kai miraka pērā i te miraka, te tīhi, te miraka kawa
- Ngā witi parakuihi kua whakakahangia
Ngā kai e whai kiko ana i te folate
Ko te hunga neke atu i te 19 tau te pakeke e hiahia ana ki te 400 maikirokaramu o te folate ia rā. Ko te whaea hāpu e hiahia ana ki te 600, ā, ko te whaea whāngai pēpi e hiahia ana ki te 500. He mea nui anō hoki mō te hunga inu waipiro kia whiwhi i te 600 maikirokaramu ia rā, nā te mea ka whakararu te waipiro i te mimiti o te folate.
- Ngā huawhenua matomato pouri pērā i te pīnihi, te kāreti, te rētihi, te broccoli
- Ngā pīni me ngā huawhenua pērā i te pīni
- Pīnati
- Ngā purapura putiputi rā
- Hua hou
- Ngā witi katoa
- Kaimoana
- Ngā hua manu
- Ngā kai whakapakari
Karere Tangohia ki te Kāinga
- Ko te tikanga o te macrocytosis he nui ake ō toto whero i te mea noa. Ehara i te mate tonu, engari he tohu nō tētahi atu raruraru i roto i te tinana.
- Ko te tino take ko te huaora B12, te korenga rānei o te folate. Ko ētahi atu take ko te mate ate me te inu nui i te waipiro .
- Mena ka teitei ake te uara MCV i roto i tō pūrongo toto, kaua e mataku, engari me kōrero tonu atu ki tō tākuta.
- Ko te maimoatanga e whakawhirinaki ana ki te pūtake o te mate. Mā te kimi i te pūtake tika me te rongoā ka taea te whakahaere katoa i tēnei mate.
- He mea tino nui te pupuri i tētahi kai taurite, whai kiko hoki.
Macrocytosis, toto whero, whakamātautau toto, huaora B12, folate, anemia, MCV
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero