Me pēhea te whakamahi tika i tō inhaler? Kia kite tātou!

Tērā pea kua kīia atu ki a koe e tō tākuta kia whakamahia he inhaler mō te mate huango, te kirika tarutaru, me ētahi atu raruraru manawa. Engari he iti nei tō raruraru mō te whakamahinga tika, te wā, me te take e rua, e toru rānei ngā momo? E whakaaro ana ētahi tāngata ka waranga rātou ki te inhaler. He hē katoa tēnā. Kaua e manukanuka, ka kōrerohia e tātou ngā mea katoa i tēnei rā.

E rua ngā momo inhaler - kia mārama tātou ki te rerekētanga

Ki te whakarapopoto, e rua ngā momo inhaler matua ka hoatu e tō tākuta ki a koe. Ko tētahi hei whakamahi i ia rā hei whakahaere i tō mate huango, ko tētahi hei whakamahi ina pā mai he whakaekenga ohorere. He mea morearea te whakaranu i ngā mea e rua.

1. Manawa 'Mana' o ia Rā

Kei roto i tēnei taputapu whakapūngao he rongoā hei whakaiti i te pupuhi me te aro o ō ara manawa. Pērā i te rongoā e tangohia ana e koe mō te mate huka, te toto toto rānei i ia rā, me whakamahi koe i tēnei i ia rā mō te maha o ngā wā e tohua ana e tō tākuta.

• Me whakamahi tonu e koe tēnei ahakoa kāore he raruraru .
• Me whakamahi e koe tēnei ina pai ake tō āhua.
• Ki te kīia atu kia whakamahia e koe kia rua ngā wā i te rā, kia 12 hāora te tawhiti i waenganui i ia horopeta mēnā ka taea (hei tauira, 7 i te ata me te 7 i te ahiahi).

2. Manawa Whakaora (e whakamahia ana i ngā āhuatanga ohorere)

Koinei tō "kaiwhakaora." Ka whakaora tonu tēnei i te wā e uaua ana koe ki te manawa, e pēhia ana tō uma, e maremare ana, e rangona ana rānei he tangi "āu-āu" mai i tō uma.

• Me pupuri tonu tēnei mea whakapūkara ki a koe. Kaua rawa e waiho ki te kāinga ina haere koe i tētahi haerenga.
• Whakamahia ina ngenge koe.
• Whakamahia i mua i te pānga ki ngā mea e mate pāwera ai koe, pērā i te puehu me te huruhuru kararehe.

He mea whakangāwari ake i te whakakori tinana me ngā mahi

Ka pāngia ētahi e te whewhe i a rātou e whakakorikori tinana ana. Ka kiia tēnei ko te " Hua Huango i puta mai i te Whakakorikori Tinana ". Kaua e mutu te whakakorikori tinana nā te mea kei te mahi koe i tēnei. Ka whakapakari te whakakorikori tinana i ō pukahukahu, ka āwhina i a koe ki te whakahaere i tō taumaha, ā, ka whakapakari i tō pūnaha ārai mate.

• Hopukia tō manawa whakawātea 'whakaora' (kikorangi) 15-30 meneti i mua i te whakakori tinana.
• Kia mau tonu tō inhaler ahakoa kei te whakakorikori tinana koe.
• Ki te mea he uaua rawa māu, huri ki ngā mahi whakakori tinana māmā pēnei i te kauhoe, te hikoi rānei.

Te huarahi tika ki te whakamahi i te inhaler (MDI me te DPI)

He maha ngā momo hongihongi. Me titiro tātou me pēhea te whakamahi i ngā mea tino noa, arā, te "Metered Dose Inhaler - MDI" me te "Dry Powder Inhaler - DPI".

Me pēhea te whakamahi i te ine horopeta ine (MDI)

Koinei te momo ka puta mai hei rehu ina pēhia.

1. Tuatahi, whakaritea te whakapūtanga manawa (Priming):

He mea nui tēnei māu mēnā kua hokona e koe tētahi inhaler, kua rua wiki rānei te roa kāore i whakamahia.

• Rūrūtia te manawa whakapūmau kia pai.
• Tahuri atu i tō waha ka pēhi kotahi i te tihi (rehu).
• Me mahi anō tēnei kia toru atu ngā wā. Kua rite te manawa whakapūngao ki te whakamahi.

2. Me pēhea te whakamahi me te kore he mokowā:

He taputapu rite ki te ngongo kirihou te 'spacer' e hono ana ki te inhaler. Mēnā ka whakamahia e koe me te kore he spacer, anei te huarahi.

• Tangohia te taupoki o te pūwero. Rūrūtia kia pai mō te 5 hēkona.
• Puritia te manawa mārō ki runga, me tō maihao tohu ki raro, me tō koromatua ki raro.
• Pupuhihia te manawa katoa i roto i ō pukahukahu.
• Whakatakotoria te waha o te inhaler ki waenganui i ō niho, ka kati pūmau ki ō ngutu. Kaua e tukua tō arero kia taupokina te kōhao.
• Kia pēhia tonutia te pūwero, tangohia he manawa hōhonu, mārire i roto i te 4-6 hēkona (mō te 4-6 hēkona).
• Puritia tō manawa mō te roa e taea ana e koe (he pai te 5-10 hēkona). Kātahi ka tuku mārire atu.
• Ki te hiahia koe ki te mimi tuarua, tatari mō te 30 hēkona, rūrūtia anō te manawa, ā, me mahi anō i taua ara anō.

3. Me pēhea te whakamahi me te mokowā:

Ko te whakamahi me te mokowā te tikanga tino whai hua, inā koa mō ngā tamariki me ngā kaumātua.

• Tāpirihia te manawa whakapūmau ki te mokowā. Rūrūtia kia pai.
• Tukua te manawa katoa kia puta.
• Whakatakotoria te waha o te mokowā ki roto i tō waha ka katia ki ō ngutu.
• Pēhia te manawa kotahi. Ka kohia te rongoā ki roto i te mokowā.
• Na, tangohia he manawa hōhonu, mā roto i te mokowā.
• Puritia tō manawa mō te 5-10 hēkona, ka tuku mārire i te manawa.

Me pēhea te whakamahi i te Inhaler Paura Maroke (DPI)

He paura tēnei momo rongoā. He rerekē te āhua o te whakamahinga.

• Tangohia te taupoki (me whakauru he kāpū ki ētahi).
• Pupuhihia te hau katoa ki waho , engari kaua e manawa ki roto i te mīhini manawa.
• Whakatakotoria te waha ki roto i tō waha ka manawa hohonu, kia tere hoki .
• Tangohia te mea whakapūngao i tō waha, pupurihia tō manawa mō te 10 hēkona, kātahi ka tuku mārire i te manawa.

He mea nui kia noho ma te manawa!

Ki te kore koe e horoi i tō inhaler, ka ārai pea te paura, ā, kāore e tukuna tika te rongoā. Nō reira, horoia kia kotahi te iti rawa i te wiki.

• MDI hongihongi: Tangohia te ipu ka waiho ki tahaki. Horoia rawatia te taupoki kirihou (waha) ki te wai māhana. Horoia ki te wai ka waiho kia maroke rawa. Kaua rawa e maka te ipu ki roto i te wai.
• Pūwero DPI: Kaua e horoia ēnei ki te wai. Horoia te waha anake ki te kakahu maroke.