Ese nawe ukunda kubabara umugongo? Iyo wicaye umwanya, iyo uhagaze, cyangwa iyo uteruye ikintu kiremereye, umugongo wawe wumva 'ufunganye'? Hari igihe ubu bubabare bumanuka mu maguru yawe bukumva nk'aho ari ibinya? Iki ni ikibazo kibabaza cyane. Noneho iyi nkuru izaba ingenzi cyane kuri wewe. Uyu munsi turimo kuvuga ku buryo bwo kuvura bugabanya umuvuduko ku mugongo, ari na byo bitera ubu bwoko bw'ububabare bw'umugongo .
Mu magambo make, ibi bivuze iki kugabanya gukanda kw'umugongo?
Tekereza umugongo wacu nk'umugozi w'amasaro. Aya masaro ni yo twita mu buvuzi 'vertebrae'. Iyo aya masaro ashyizwe hejuru y'andi, hagati yayo haba hari imitako isa n'umusemburo kugira ngo yimure shock. Tuyita 'disiki zo hagati y'umugongo', cyangwa nk'uko abantu benshi babizi, 'disiki'. Iyi disiki ni yo idufasha kunama umugongo wacu imbere, inyuma, no ku ruhande rumwe.
Hagati muri uyu mushumi wose hari umwanya umeze nk'umuyoboro w'amazi. Muri wo, umugongo , ari wo gice cy'ingenzi cyane cy'umubiri wacu, usohoka. Muri uyu mugongo, imitsi ijya mu maboko, amaguru, na buri gice cy'umubiri irasohoka.
Noneho tekereza, ku mpamvu runaka, wenda uko ugenda ukura, ukagira impanuka, cyangwa uterura ikintu kiremereye nabi, iyo 'disiki' ibyimbye, cyangwa umusemburo wayo ukavamo maze imitsi igatangira gukomera no gukanda. Ibyo nibyo twita gukanda umugongo . Gukuraho uku gukanda no kurekura imitsi byitwa gusa 'Guca intege umugongo'.
Ni ibihe bibazo bisaba ubu buvuzi?
Nubwo hari impamvu nyinshi zitera ububabare bw'umugongo, uburyo bwo kuvura umugongo bukoreshwa cyane cyane ku ndwara zijyanye no gukanda imitsi . Reka turebere hamwe izo mpamvu.
| Imiterere y'indwara | Mu magambo make ... |
|---|---|
| Disiki zibyimba | Agace kari hagati y'imitsi y'uruti rw'umugongo karabyimba, kakagaragara, kagakanda imitsi. |
| Udukingirizo twa Herniated | Igipfukisho cy'inyuma cya disiki kiracika, bigatuma jelly imbere isohoka kandi igakanda cyane ku mitsi. Ibi ni ibintu bikomeye gato. |
| Sciatica | Ububabare no kugira ibinure mu kibuno no ku kaguru biterwa no gukanda imitsi yo mu bwonko, umutsi munini uva inyuma ukamanuka ukagera ku kaguru. |
| Stenose yo mu mugongo | Uko tugenda dusaza, ibintu nk'udusimba tw'amagufwa bishobora kugabanya inzira z'imitsi yo mu mugongo. |
| Imitsi ifunze | Ububabare, ibinya, cyangwa kubyimba biterwa no gukanda imitsi aho ari ho hose mu mugongo. |
Ni ubuhe buryo bwo kwivuza butari ubwo kubaga?
Akenshi, muganga wawe ntahita akwohereza kubagwa. Bazabanza kugerageza uburyo butari ubwo kubaga kugira ngo bagabanye ububabare.
Icy'ingenzi kurushaho, ubu buryo bwose bwo kuvura bugomba gukorwa buyobowe n'inzobere ibifitiye ubumenyi. Muganga wawe ni we uzagena ikikubereye.
- Ubuvuzi bw'umubiri : Ibi ni ingenzi cyane. Aha, umuvuzi w'umubiri azakwigisha imyitozo ngororamubiri yo gukomeza imitsi y'umugongo n'inda, uburyo bwo gukora udashyizeho umutwaro mwinshi ku mugongo wawe, n'uburyo bwo kugumana imiterere ikwiye.
- Gukurura: Ibi bikubiyemo gukoresha igitanda cyihariye (ameza yo gukurura) no gushyiramo ibiremereye cyangwa gukoresha mudasobwa kugira ngo ikurure umugongo buhoro. Ibi bitanga umwanya muto wo gushyiramo disiki n'imitsi ya herniated.
- Acupuncture : Uburyo gakondo bwo kuvura bw’Abashinwa bugabanya ububabare bushyira inshinge nto cyane mu ngingo runaka ku mubiri.
- Ubuvuzi bwa Chiropractic: Muri ubu buvuzi, inzobere ikora uburyo bwo gutunganya uruti rw'umugongo n'intoki.
- Gukangura imitsi ikoresha amashanyarazi mu ruhu (TENS):Agakoresho gato kohereza amashanyarazi make cyane mu ruhu, kagahagarika ibimenyetso by'ububabare kugera mu bwonko. Ibi biruhura imitsi kandi bikagabanya ububabare.
Ni gute wagabanya umuvuduko w'amaraso ukoresheje uburyo bwo kubaga?
Niba nta bundi buryo bwo kuvura bukora, niba ububabare bukabije, cyangwa niba hari indwara nko kugira ibinya cyangwa intege nke mu maguru, muganga ashobora kukugira inama yo kubagwa. Hariho n'ubwoko butandukanye bwo kubagwa hano.
| Izina ry'aho bakorewe ubuvuzi | Ni iki kirimo kuba hano? |
|---|---|
| Kubaga disiki | Igice cyangwa disiki yose iri gukomeretsa imitsi irakurwaho. |
| Kubaga Laminectomy | Kugira ngo imitsi irusheho kwinjira, agace k'igufwa (lamina) kari inyuma y'umugongo karakurwaho. |
| Foraminotomie | Umwobo (foramen) imitsi inyuramo isohoka mu ruti rw'umugongo irakura iyo hakuweho ibice by'amagufwa cyangwa ibindi bice by'umubiri. |
| Kubaga umubiri | Uruti rw'umugongo rwangiritse cyane cyangwa disiki irakurwaho burundu, amagufwa abiri agahuzwa kugira ngo agace gakomere (Spinal Fusion). |
| Gukuraho Osteophyte | Ikuraho udusimba tw’amagufwa tudakenewe tugenda tumera uko dusaza, ikagabanya imitsi itera imitsi guhagarara. |
Nigute nahitamo uburyo bunkwiriye?
Iki si ikintu ushobora kwihitiramo wenyine. Muganga wawe ni we uzaguhitiramo uburyo bwiza bwo kuvura hashingiwe ku bimenyetso byawe, imyaka yawe, ubuzima bwawe muri rusange, n'ibisubizo by'ibizamini byawe.
Abaganga bakunze kugerageza uburyo bworoshye bwo kuvura kandi bufite ingaruka nke. Iyo ibyo bidakora,Bivuga ibintu nko kubaga.
Ni ibihe bipimo bikoreshwa kugira ngo hamenyekane neza indwara?
Muganga wawe ashobora kugusaba gukora ibizamini nk'ibi:
- Ibipimo bya X-ray: Ibi bishobora kugenzura ibintu nko guhuza amagufwa , kuvunika, no kuvunika.
- CT Scan (Computed Tomography Scan): Ishobora kureba amagufwa n'ingingo mu buryo burambuye kurusha X-rays.
- MRI scan (Magnetic Resonance Imaging): Iki ni cyo kizamini cyiza cyo kumenya ibibazo by'umugongo kuko gishobora kubona neza ingingo zoroshye nka disiki, uruti rw'umugongo, n'imitsi. MRI ishobora kumenya neza niba disiki yacitse cyangwa umutsi wacitse.
- Inyigo ku Gutwara Imitsi (EMG): Ibi bizamini bipima umuvuduko w'amakuru y'amashanyarazi anyura mu mitsi kandi bigafasha kumenya niba hari ibyangiritse mu mitsi.
Ubutumwa bwo kujyana mu rugo
- Kubabara umugongo , ububabare bunyura mu maguru, cyangwa kugira ibinya ni ibimenyetso bitagomba kwirengagizwa . Shaka muganga vuba bishoboka.
- Ububabare bwose bw'umugongo busaba kubagwa. Abantu benshi bashobora kubona ubutabazi bw'umubiri, imyitozo ngororamubiri, n'ubundi buryo bwo kuvura butari ubwo kubagwa.
- Muganga wawe ni we uzaguhitiramo uburyo bwiza bwo kuvura. Rero, ntuvure ukurikije ibyo wibwira, ahubwo kurikiza amabwiriza ya muganga wawe neza.
- Niba ari ngombwa kubagwa, ntugatinye kubikorerwa. Vugana na muganga wawe ku mugaragaro ku byerekeye ibyo, ibyiza byabyo n'ingaruka zabyo.
- Niba ubabara umugongo mu gihe utwite, banza uganire na muganga wawe mbere yo kuvurwa.
Ububabare bw'umugongo, umugongo, gukanda imitsi, ibibazo by'amadisiki, sciatica, gukata umugongo, kubagwa umugongo
👩🏽⚕️ Ibibazo Bikunze Kubazwa (FAQ) biturutse kuri Muganga
💬 Kuki ububabare bw'umugongo bugera ku maguru?
Imitsi y'ingenzi inyura hagati mu mugongo wacu ijya ku maguru yacu. Iyo agace kari hagati y'imitsi y'amagufwa gatangiye kubyimba no gukanda imitsi, ububabare bunyura mu mitsi, bumanuka ku kaguru. Hari igihe ibi bishobora no gutuma ukuguru kumva gushize.
💬 Kuki disiki y'umugongo isohoka?
"Disiki" isa n'umusemburo hagati y'amagufwa abiri ishobora kubyimba cyangwa kubyimba uko tugenda dusaza, bitewe n'impanuka, cyangwa bitewe no guterura ibiremereye nabi. Iyo ibi bibaye, imitsi inyuramo irakandamizwa. Iyi ndwara ikunze kwitwa "disiki yacitse".
💬 Ubuvuzi bwo Kugabanya Uduheri mu Mugongo ni iki?
Muri make, ubu ni uburyo bwo kuvura bugabanya umuvuduko ku mugongo. Ibi byongera umwanya uri hagati y'imitsi yo mu bwonko, bigatuma imitsi ifunze ibohoka. Binafasha disiki ya herniated gusubira mu buryo busanzwe.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment