Ese uhura n'ibimenyetso bidasanzwe nyuma yo kurya ibiryo bimwe na bimwe? Ese biterwa no kutihanganira Histamine? Reka twige kuri Diamine Oxidase (DAO)

Ese wigeze uhura n'ibi? Nyuma yo kurya ibiryo bimwe na bimwe, nka foromaje, divayi, inyanya , cyangwa shokora, ushobora kugira ububabare bw'umutwe, kumva ubyibushye, cyangwa uduheri umubiri wose. Akenshi, dutekereza ko ibi ari allergie . Ariko si ngombwa ko biba ari allergie buri gihe. Ibi bishobora guterwa n'indwara yitwa ' Histamine Intolerance', iterwa no kubura enzyme mu mubiri wawe. Uyu munsi, turaganira ku enzyme igize iyi yitwa Diamine Oxidase (DAO).

Diamine Oxidase (DAO) ni iki?

Mu magambo make, diamine oxidase, cyangwa DAO mu magambo ahinnye, ni enzyme y'ingenzi cyane ikorerwa mu mibiri yacu, cyane cyane mu mara, idufasha gusya ibiryo. Enzyme ni poroteyine yihutisha imikorere ya shimi mu mibiri yacu.

Rero, akazi gakomeye k'iyi enzyme ya DAO ni ugusenya imvange y'ibinyabutabire yitwa histamine mu biribwa turya no kuyikura mu mubiri idashyizwemo.

Tekereza, bigenda bite niba umubiri wawe udakora enzyme ya DAO ihagije? Hanyuma ingano ya histamine mu biribwa urya ntishobora kwangirika no kwirundanya mu mubiri. Iyi ndwara tuyita DAO deficiency (Diamine Oxidase Deficiency) . Kubabara guterwa na histamine yirundanyije mu mubiri muri ubu buryo byitwa histamine tolerance cyangwa, nk'uko bamwe babyita , food histamine .

Ni ibihe biribwa birimo histamine nyinshi?

Histamines ziboneka mu biribwa byinshi mu buryo busanzwe. Cyane cyane ziboneka mu biribwa byasembuye kandi bibitswe neza. Ushobora kubisobanukirwa mu mbonerahamwe iri hepfo.

Iyo urebye uru rutonde, ushobora gutekereza ko ibi byose ari bibi. Ibyo si byo. Si buri wese uzagira ibibazo kuri ibi biribwa byose. Ndetse no ku muntu udashobora kwihanganira histamine, kimwe cyangwa bike muri ibi biribwa bishobora gutera kumererwa nabi.

Ni ibihe bimenyetso by'indwara yo kutihanganira Histamine?

Iyo urugero rwa histamine mu mubiri rwiyongereye, ibimenyetso bitandukanye bishobora kubaho. Ni nko kugira ibibazo bito byinshi icyarimwe.

Ese hari ubutabazi buturuka ku nyongeramusaruro za DAO?

Hari inyongeramusaruro ziboneka ku isoko zirimo enzyme ya DAO. Gufata izi nyongeramusaruro bizongera urugero rw'inyongeramusaruro za DAO mu mubiri. Kubwibyo, gufata iyi nyongeramusaruro mbere yo kurya ifunguro rikungahaye kuri histamine bizafasha mu kugabanya histamine iri muri iryo funguro.

Ubushakashatsi bwerekana ko hari abantu babona ihumure muri ibi.

• Migraine n'umutwe : Mu bushakashatsi bumwe, ubwo abantu barwaye umutwe bahabwaga inyongeramusaruro ya DAO mu gihe cy'ukwezi, igihe cyo kubabara umutwe cyagabanutseho iminota 90.
• Kubabara mu nda: Mu bundi bushakashatsi buto, abarwayi barwaye indwara yo kutihanganira histamine bahawe imiti igabanya ububabare mu nda mu gihe cy'ibyumweru 4 bagabanutse cyane kubabara mu nda (nk'ibibyimba no kuribwa mu nda).
• Indwara z'uruhu: Ubushakashatsi bumwe bwagaragaje ko guha abantu bafite indwara zidakira (hedges) inyunganiramirire ya DAO imiti igabanya ubukana bw'indwara z'uruhu, bafite DAO nke mu mubiri wabo, byashoboye kugabanya ubushake bwabo bwo gufata imiti igabanya ubukana bw'indwara z'uruhu.

Ese hari ingaruka zishobora guterwa no gufata izi nyongeramusaruro za DAO?

Nk'uko hari ibyiza ku kintu runaka, hari n'ibyo ugomba kwitondera.

1. Kutagira isuzuma rihamye: Ikibazo gikomeye ni uko nta kizamini cya muganga gishobora kwemeza neza 100% niba koko ufite Histamine Intolerance. Ibi akenshi bibazwa hashingiwe ku bimenyetso. Niba rero udafite iyi ndwara, gufata izi nyongeramusaruro ntacyo bizagufasha.

2. Nta mahame ngenderwaho: Iyi si imiti, ahubwo ni inyongeramusaruro. Kubwibyo, nta mategeko cyangwa urwego rw'amategeko ruhari ku ikorwa ryayo. Ibi bivuze ko ingano ya DAO, ingano yemewe, n'ubwiza bwa buri kirango bishobora gutandukana.

3. Irimo ibintu bigize inyamaswa: Iki ni ikintu cy'ingenzi cyane. Inyongeramusaruro zimwe na zimwe za DAO zikorwa mu mpyiko z'inyamaswa, cyane cyane impyiko z'ingurube. Niba rero uri umuntu wirinda ibikomoka ku nyamaswa bitewe n'imyizerere y'idini cyangwa izindi mpamvu zawe bwite, ugomba guhangayikishwa n'ibi.

Ese hari ubundi buryo bwo kugenzura iki kibazo nta nyongeramusaruro?

Mu by’ukuri, intambwe ya mbere nziza kandi y’ingenzi kuruta gufata inyunganiramirire ni ugukurikiza indyo irimo histamine nke .

Ibi bigabanya ingano ya histamine yongerwa mu mubiri iturutse hanze. Ibi bituma ingano ya DAO mu mubiri ibasha gucunga ingano ya histamine yongerwamo.

• Wabikora ute? Uhereye ku rutonde rw'ibiribwa birimo histamine nyinshi twavuze haruguru, ushobora kumenya buhoro buhoro ibiryo bisa nkaho bigutera kumererwa nabi cyane hanyuma ukagerageza kubikuraho mu mirire yawe igihe runaka. Kwandika ikaye y'ibiryo bishobora gufasha cyane muri ibi. Ni ukuvuga kwandika ibyo urya buri munsi n'ibimenyetso ubona.
• Inama z'abaganga: Ariko aho gutangira indyo nk'iyi wenyine, ni byiza kandi byizewe kuvugana na muganga wawe, kandi nibiba ngombwa, shaka inama z'inzobere mu mirire. Kubera ko byinshi muri ibi biribwa bifite intungamubiri, si byiza kubikuraho gusa mu mirire yawe.