Ngamanye amaxesha intlungu eqatheni lakho xa uhamba okanye ubaleka ayinyamezeleki, akunjalo? Ngamanye amaxesha, ukukruquka okwenzekayo xa unyuka izitebhisi okanye unyathela iqhuma elincinci akupholi nokuba emva kweenyanga usela amayeza kwaye ufumana unyango olwahlukeneyo. Ukuba intlungu ayipheli, ugqirha wakho unokucebisa utyando. Ngoko ke namhlanje, masithethe ngotyando lweqatheni. Akukho nto yokukhathazeka ngayo, uza kuziva ukhululekile kakhulu xa sele uyazi ngayo.
Yintoni le tyando yeqakala?
Ngamafutshane, olu lutyando lwenziwa ukunyanga imeko okanye ukwenzakala eqakaleni lakho. Cinga ngako, iqakala lilapho umlenze ongezantsi kunye nonyawo kudibana khona. Asilolungu nje kuphela. Lulwakhiwo oluntsonkothileyo nolubalulekileyo olwenziwe ngamathambo aliqela, i-cartilage kunye ne-ligaments ezibambisayo, kunye nezihlunu kunye nemisipha enceda ukuhambisa ilunga. Sicinga ngotyando kuphela ukuba kukho intlungu ebangelwa kukonakala kwenye yezi ndawo kwaye ezinye iindlela zonyango azisebenzi.
Zeziphi iimeko ezinyangwa ngotyando lweqakala?
Kukho izizathu ezahlukeneyo zokuba utyando lweqakala lunokuba yimfuneko. Makhe sijonge iimeko eziphambili ezenziwa ngazo olu tyando.
| Imeko | Ingcaciso elula |
|---|---|
| I-Ankle Arthritis | Intlungu nokudumba kwenzeka njengoko i-cartilage ekwilungu iphela kwaye amathambo ekhuhlana. |
| Ukukhubazeka kweqakala | Ukutshintsha kwesimo seqatha ngenxa yokuzalwa okanye ingozi. |
| Ukuqhekeka kweqakala | Ukwaphuka kwethambo elinye okanye ngaphezulu kwilungu leqakala ngenxa yengozi. |
| Ukuxinwa kweqakala | Intlungu ebangelwa kukungena kwethambo okanye izicubu ezingaphezulu ngaphakathi kwelungu. Oku kukwabizwa ngokuba 'yiqakala lomdlali webhola ekhatywayo'. |
| I-Tendonitis | Ukudumba kunye nentlungu kwimisipha yamaqatha. |
| I-Bone spurs | Ukukhula kwamathambo angaphezulu ajikeleze ilungu. |
| Ukungazinzi kweqakala | Ukukruneka kweqatha rhoqo, ukuziva ukhululekile. Oku kubangelwa kubuthathaka kwemisipha. |
| Intlungu yeTendon | Ukuqhekeka kwemisipha emikhulu enxulumene neqatha (umz., imisipha ye-peroneal okanye i-Achilles). |
Ziziphi iinkqubo zotyando eziphambili?
Kulungile, ngoku makhe sibone ukuba zeziphi iintlobo ezahlukeneyo zotyando ugqirha anokuzicebisa ngokuxhomekeke kwimeko yakho.
1. Utyando Lokwaphuka Kweqatha
Olu tyando lwenziwa ukuze kulungiswe ithambo elaphukileyo eqatheni. Lubandakanya ukusebenzisa iipleyiti, izikrufu, kunye neengcingo ukuze kubanjwe ithambo elaphukileyo . Ngamanye amaxesha, ukuba ithambo kunye nemisipha yonakele, zinokulungiswa ngexesha lotyando.
2. Utyando lwe-Ankle Fusion
Oku kwenziwa kwi -arthritis ephucukileyo kakhulu. Kubandakanya ukususa i-cartilage kunye nethambo elonakeleyo, ukubeka amathambo ngaphezulu nangaphantsi kwelungu kunye, nokuwalungisa ngeepleyiti kunye nezikrufu. Ekuhambeni kwexesha, amathambo amabini ayadibana, abe lithambo elinye.
Eyona nto ibalulekileyo kukuba nangona iintlungu ze-arthritis ziphelile emva kolu tyando, ukuguquguquka kweqakala kuyaphela. Nangona kunjalo, oogqirha bayayilungisa ngendlela ekuvumela ukuba uhambe kwaye ume ngaphandle kwentlungu.
3. Utyando Lokwakhiwa Kabutsha KweeLigament Zeqakala
Oku kwenzelwa abantu abasoloko betyumza amaqatha abo kwaye 'baneqatha elikhululekileyo'. Oku kungenxa yokuba imisipha ekrazukileyo ayipholi kakuhle. Apha, imisipha ebuthathaka iyathungwa kwaye iqiniswe. Le ndlela ibizwa ngokuba yinkqubo yeBrostrom . Kwezinye iimeko ezinzima, umsipha othathwe kwenye indawo unokufuneka utyalwe.
4. Utyando Lokutshintsha Iqatha Lilonke
Oku kufana nokufaka ilungu elenziweyo edolweni. Oku sikubiza ngokuba yi-arthroplasty. Apha, iindawo ezonakeleyo zelungu leqakala zisuswa ngokupheleleyo kwaye zithathelwe indawo lilungu elenziweyo elenziwe ngentsimbi neplastiki. Esi sisisombululo esilungileyo kwi-arthritis enzima kunye nokukhubazeka.
5. I-Ankle Arthroscopy
Le yinkqubo yotyando. Uninzi lwexesha, oogqirha bazama ukwenza utyando ngokusika okuncinci kangangoko kunokwenzeka. I-Arthroscopy yenye yeenkqubo ezinjalo. Okwenzekayo apha kukuba kwenziwe ukusika okuncinci kwaye ityhubhu encinci enekhamera (i-arthroscope) idluliselwe kuyo iye kwilungu. Emva koko, ugqirha angabona ngaphakathi kwelungu kwisikrini aze enze izinto ezifana nokususa izicubu ezinamatheleyo kunye nokucoca i-cartilage.
Masifunde nangeengozi kunye nexesha lokuchacha kotyando.
Njengalo naluphi na utyando, utyando lweqakala lunokuba neengozi ezimbalwa ezincinci. Nangona kunjalo, ezi azenzeki rhoqo.
- Usulelo
- Amahlwili egazi
- Iingxaki ze- Anesthesia
- Iingxaki zokuphiliswa kwamanxeba
- Umonakalo ngengozi kwimithambo yegazi okanye kwimithambo-luvo
Kwakhona, khumbula ukuba kubaluleke kakhulu ukulandela i-physiotherapy emva kotyando. Ukuba awukwenzi oko, iqakala lakho lisenokuqina kwaye libe buthathaka.
Ingaba utyando lubuhlungu? Hayi. Uza kufakwa i-anesthesia ngexesha lotyando, ngoko awuyi kuva ntlungu. Uza kunikwa namayeza okulawula intlungu emva kotyando.
Kuthatha ixesha elingakanani ukuphiliswa?
Ixesha lokuchacha liyahluka ngokuxhomekeke kutyando. Ngokwesiqhelo, kuthatha iiveki ezimbini ukuya kwezintandathu.Kuya kufuneka unxibe isamente okanye isihlangu esikhethekileyo eqatheni lakho okwethutyana. Ngeli xesha, kubalulekile ukusebenzisa isixhobo sokuxhasa esifana neenduku zokuxhasa endaweni yokuphumza umlenze wakho emhlabeni.
Emva kokuba i-cast isusiwe, kuya kuthatha iiveki ezimbalwa zonyango lomzimba ukuze iqatha lakho libuyele kwimo yalo. Uninzi lwabantu lunokubuyela kwimisebenzi yalo yesiqhelo kwiiveki ezisi-8 ukuya kwezili-12 . Nangona kunjalo, kungathatha naphi na ukusuka kwiinyanga ezintandathu ukuya kunyaka ukuba iqatha lakho liphole ngokupheleleyo. Ugqirha wakho uya kukucebisa ngayo yonke le nto.
Umyalezo Wokuya Ekhaya
- Ayizizo zonke iintlungu zeqakala ezifuna utyando. Kuzanywa amayeza kunye nonyango lomzimba kuqala.
- Utyando lucetyiswa kuphela xa ezinye iindlela zonyango zingaphumelelanga okanye ukuba imeko imbi kakhulu.
- Iindlela ezingafunekiyo kakhulu ezifana ne-arthroscopy ngoku zisetyenziswa kakhulu.
- Ukuze uphile ngokupheleleyo emva kotyando, kubalulekile ukulandela imiyalelo kagqirha kunye ne-physiotherapy ngokuchanekileyo.
- Thetha ngokukhululekileyo nogqirha wakho malunga notyando olulungele imeko yakho kunye neengozi zalo. Ungoyiki, kungcono ukuba nolwazi.
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