Ngaba ngamanye amaxesha uziva wonwabile kwaye uchulumancile kakhulu? Kodwa ngamanye amaxesha, ngaba uziva udiniwe lihlabathi kwaye ungakwazi ukwenza nantoni na? Xa utshintshatshintsha phakathi kweemeko ezimbini ezinkulu ezifana nale, kuyinto eqhelekileyo ukuzibuza, "Ngaba ndingumntu onesifo sengqondo esiguquguqukayo ?" Ngoko ke, ngexesha elifana neli, ubuya kucinga ntoni ukuba ubunokubuzwa ngovavanyo olunokufumanisa le meko ekhaya ngokunika amathe amancinci? Namhlanje sithetha ngovavanyo olunjalo.
Ngoko ke olu vavanyo lusebenza njani?
Ngamafutshane, olu luvavanyo lwemfuza. Lujonga ii-genes emzimbeni wakho kwaye lubone ukuba unazo na iimpawu ezithile zemfuza ezifunyenwe zinegalelo ekuphuhlisweni kwesifo se-bipolar.
Olu vavanyo lubizwa ngokuba yi-'Psynome'. Lukhangela ngokukodwa utshintsho olubini kwi-gene ebizwa ngokuba yi-GRK3 . Ngokutsho koogqirha abafunde olu vavanyo, ukuba umntu omhlophe osuka eMntla Yurophu unenye yezi nguqu zimbini, kwaye ukuba umntu kusapho lwakhe unesifo se-bipolar, unamathuba aphindwe kathathu okufumana esi sifo. Nangona kunjalo, uphando alukafumani indlela olu lwalamano oluchaphazela ngayo amanye amaqela eentlanga.
Nangona luvavanyo lwasekhaya, bakuthumelela ityhubhu ekhethekileyo (i-spit kit) onokufaka kuyo isampuli yakho yamathe. Ufaka amathe kuyo uze uyithumele kwinkampani. Emva koko bayayivavanya baze bathumele iziphumo ngqo kugqirha wakho . Hayi kuwe. Ugqirha wakho uya kuthetha nawe aze akuchazele iziphumo.
Luchane kangakanani olu vavanyo?
Nantsi eyona nto ibalulekileyo. Olu vavanyo lunokukuxelela ngokuchanekileyo (phantse i-100%) ukuba unayo na i-GRK3 gene mutation.
Nangona kunjalo, ayinakukwazi ukuqiniseka ukuba unesifo sengqondo esibizwa ngokuba yi-bipolar disorder okanye akunjalo.
Oko kuthetha ukuba, kubonisa kuphela ukuba usemngciphekweni omkhulu wokufumana esi sifo. Kufana nokuwela indlela xa kukho iimoto ezininzi endleleni. Amathuba engozi aphezulu, kodwa ayisosiqinisekiso sokuba ingozi iya kwenzeka.
Abantu abenze olu vavanyo bathi, "Olu vavanyo aluluncedo lodwa. Lufanele lusetyenziswe kuphela kunye neempawu zakho kunye nembali yosapho lwakho ukuze kwenziwe umfanekiso opheleleyo ." Ngoko ke olu ayiloxilongo, kodwa lolunye ulwazi olunokunceda ekuxilongweni.
Yintoni kanye kanye i-bipolar?
Abanye abantu babiza oku ngokuba yi-'Manic Depression'. Ngamafutshane, esi sisifo sengqondo esinxulunyaniswa nokuphakama okukhulu kunye nokuhla kweemvakalelo zakho. Sinezigaba ezibini eziphambili: iMania kunye neDepression . Ukuqonda iimpawu zezi zigaba zimbini kubaluleke kakhulu ekuxilongweni.
| Iimpawu ze-mania | Iimpawu zoxinzelelo |
|---|---|
| Umsebenzi ophezulu kunye namandla. | Usizi, ixhala, ukuziva uphelelwe lithemba ngayo nayiphi na into. |
| Ukuba novuyo olugqithisileyo okanye uchulumanco ngaphandle kwesizathu. | Ukulahlekelwa ngumdla kwimisebenzi eyayimnandi ngaphambili (kuquka nesondo). |
| Ukufuna ukulala kancinci kakhulu (umz., ukuziva uhlaziyekile emva kweeyure ezi-2-3 zokulala). | Ukuziva udiniwe kakhulu kwaye ungenawo amandla. |
| Umsindo okhawulezayo, ukungazinzi. | Iingxaki zokulala (nokuba kukulala kakhulu okanye ukungalali kakuhle). |
| Ubunzima bokuhlala ugxile, iingcinga zitshintsha ngokukhawuleza. | Utshintsho ekutyeni nasekutyebeni okanye ekulahlekeni kwesisindo. |
| Ukuchitha imali ngokungakhathali nokwenza izinto ezinobungozi. | Ukuzibeka ityala, ukuziva ungento yanto. |
| Ukuthetha kakhulu, ukuphuma kwisihloko. | Ukuba neengcinga zokuzilimaza okanye ukuzibulala. |
Ugqirha wakho uza kukunika isicombululo ngokusekwe kwinani lezi mpawu onazo, ixesha ezikho ngalo, kunye nokuba zinzima kangakanani. Ngamanye amaxesha oku kunokuthathwa gwenxa njengoxinzelelo lweklinikhi .
Zithini iingcali zonyango ngale nto?
Inyaniso kukuba, iingcali eziphambili zempilo yengqondo ehlabathini zithi uvavanyo lwemfuza olufana nolu alukabikho nkqubela phambili ngokwaneleyo .
Umlawuli weNational Institute of Mental Health eMelika uthi, "Olu tshintsho lwemfuza luyandisa umngcipheko wokufumana esi sifo, kodwa lulonyuko oluncinci kakhulu . Awunakusebenzisa olo lwazi luncinci ukwenza izigqibo ezinkulu malunga nendlela yokunyanga isigulana."
Omnye uprofesa oyingcali uthi, "Endaweni yokuchitha imali kuvavanyo olufana nolu, kungcono ukubonisana nogqirha wengqondo obalaseleyo kwisixeko sakho. Uza kufunda imbali yezonyango zosapho lwakho, indlela ophila ngayo, nazo zonke iimpawu zakho aze akunike iingcebiso ezichanekileyo."
Umngcipheko ophambili kukuba umntu angachongwa ngendlela engafanelekanga njenge-bipolar ngokusekelwe kuphela kwiziphumo zovavanyo olufana nolu. Ukuba oko kuyenzeka, kusenokufuneka athathe amayeza angeyomfuneko, afumane iziphumo ebezingalindelekanga zaloo mayeza, aze ajongane neentloni zokukhutshelwa ngaphandle kuluntu.
Ngoko ke, kulungile ukuqaphela ubuchwepheshe obutsha obufana nobu, kodwa kufuneka siqonde nemida yabo.
Uluvo lwesigulana
“Ukufumana uxilongo kubalulekile,” utshilo umfana oneminyaka eli-16 ubudala owafunyaniswa ukuba unesifo se-bipolar. “Kodwa okubaluleke ngakumbi kukwamkela uxilongo nokufunda ukuphila nalo . Uxilongo alupheli ingxaki, sisiqalo nje.”
Umyalezo Wokuya Ekhaya
- Uvavanyo lwe-bipolar genetic olunokwenziwa ekhaya alunakukuxelela ngokuqinisekileyo ukuba unesifo okanye akunjalo .
- Olu vavanyo lunika uphawu oluncinci kakhulu lomngcipheko wokufumana esi sifo.
- Eyona ndlela ilungileyo yokuxilonga ngokuchanekileyo isifo se-bipolar kukubona ugqirha okanye ugqirha wengqondo ofanelekileyo .
- Ugqirha uza kunika uxilongo oluchanekileyo emva kokufunda ngononophelo iimpawu zakho, imbali yosapho lwakho, kunye nezinye izinto.
- Ungaze uzifumanise unesifo okanye uyeke unyango ngokusekelwe kwiziphumo zovavanyo olufana nolu. Soloko uthetha nogqirha wakho .
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