Xa usandul’ ukuba ngumama , esinye sezigqibo ezinkulu ekufuneka uzenze kukuba, "Ndingamncancisa umntwana wam okanye ubisi lweentsana?" Lo ngumbuzo onzima ukuwuphendula. Abanye abantu banokukujonga ngokungakuthandi xa uncancisa umntwana wakho. Kodwa ukuba uthatha ibhotile yebisi yeentsana, kukho abo bathi, "Kutheni unika ubisi lweentsana endaweni yokutya oku kwendalo?" Ngoko ke nokuba wenza ntoni na, kuya kufuneka umamele ibali lomntu.
Kodwa masibeke ecaleni izimvo zabanye abantu. Okubaluleke kakhulu apha yinto ekuphela kwayo ebalulekileyo: okona kulungileyo kuwe nakumntwana wakho. Makhe sithethe ngale nto ngokweenkcukacha.
Masiqale sijonge ukuncancisa.
Zonke imibutho ephambili yezempilo yabantwana ehlabathini, efana ne-American Academy of Pediatrics (AAP), ithi ukuncancisa sesona sondlo silungileyo kwiintsana. Bacebisa ukuba iintsana zincanciswe ibele kuphela kwiinyanga ezi-6 zokuqala zobomi . Emva koko, nokuba baqala ukutya okunye ukutya okuqinileyo, bacebisa ukuba iintsana zincanciswe ibele ubuncinane unyaka, okanye ngaphezulu ukuba bobabini umama nomntwana bafuna. Ukuncancisa ibele iminyaka emi-2 nangaphezulu kubonelela ngeenzuzo ezininzi kumama nomntwana. Kunceda ukukhusela oomama kwizifo ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, kunye nomhlaza wamabele kunye nomhlaza wesibele.
Ubisi lwebele luluncedo njani kumntwana wakho?
Ubisi lwebele alulobisi nje kuphela, lukutya okumangalisayo okwenzelwe iintsana ngokukodwa. Makhe sijonge iingenelo zalo.
| Inzuzo | Ingcaciso elula |
|---|---|
| Ulwakhiwo olufanelekileyo lwesondlo | Ubisi lwebele luqulathe zonke izondlo ezifunekayo ekukhuleni komntwana, ezifana neeproteni, iicarbohydrate, amafutha kunye necalcium, ngomlinganiselo ofanelekileyo. |
| Ii-antibodies zendalo | Ubisi lwebele lunika umntwana wakho ii-antibodies zendalo ezimncedayo ukulwa nezifo ezifana nosulelo lwendlebe. Oku kuqinisa inkqubo yomzimba yokuzikhusela yomntwana wakho. |
| Kulula ukuyigaya | Ubisi lwebele kulula ukulugaya kunobisi oluyifomyula, ngoko ke iintsana ezincanciswayo azinazo iingxaki ezininzi ezifana nokuqhinwa kunye negesi. |
| Ukunciphisa umngcipheko we-SIDS | Ukuncancisa kunceda ukunciphisa umngcipheko we-Sudden Infant Death Syndrome (SIDS) ngexesha lonyaka wokuqala womntwana. |
| Uphuhliso lobukrelekrele | Izifundo zibonise ukuba iintsana ezincanciswayo zinamandla aphezulu okusebenza kwengqondo. |
| Iingenelo zempilo zexesha elizayo | Ukuncancisa kukwanceda ekukhuseleni ukutyeba kwixesha elizayo, i-asthma, i-allergies, isifo seswekile sohlobo 1 nohlobo 2, i-cholesterol ephezulu, kunye nomhlaza ofana nesifo sikaHodgkin, i-leukemia, kunye ne-lymphoma. |
| Ukunethezeka kunye nexabiso | Ubisi lwebele luhlala lulungile. Lunokunikwa naphi na, nangaliphi na ixesha. Kwaye lusimahla ngokupheleleyo. |
Iingenelo kumama
Ukuncancisa kuneengenelo ezininzi kungekuphela nje kumntwana wakho, kodwa nakuwe njengomama. Ukuncancisa kunciphisa umngcipheko womhlaza webele, isifo seswekile, isifo sentliziyo, i-osteoporosis, kunye nomhlaza wesibeleko. Kukwanceda ekunciphiseni ubunzima emva kokubeleka kwaye kunciphisa umngcipheko wokudandatheka emva kokubeletha.
Ngaphezu kwako konke, ulwalamano olumangalisayo olubakho phakathi kwakho nomntwana wakho xa uncancisa... alunaxabiso.
Masifunde nangokutyisa abantwana ngefomula
Nangona kukho iingenelo zokuncancisa, ukondla ubisi lwebhokhwe nako kuyingozi kakhulu ebantwaneni.Ukhetho olusempilweni . Ukuba ngesizathu esithile ugqiba ekubeni unike ubisi lwebisi, khumbula ukuba lolona khetho lungcono kunobisi lwebele .
Kubaluleke kakhulu: Ungaze uzame ukwenza ubisi lwakho lomntwana ekhaya okanye ukunika ubisi lwenkomo okanye naluphi na olunye ubisi lwesilwanyana. Lunokuba yingozi kakhulu kumntwana wakho. Soloko usebenzisa ubisi lomntwana olucetyiswe ngugqirha kuphela.
Oomama abaninzi bakhetha ubisi lwebele ngezizathu ezahlukeneyo.
| Inzuzo | Ingcaciso elula |
|---|---|
| Ukulungela | Ukuba kunikwe ubisi lwebele, nabani na kusapho angamondla umntwana nangaliphi na ixesha. Uxanduva alukho kumama kuphela. |
| Ukuguquguquka | Ukuba ungumama osebenzayo, akufuneki upompe ubisi ngelixa usemsebenzini. Unganika umntwana oza kugcina abantwana okanye iziko lokugcina abantwana ubisi lwebele. |
| Igalelo likaTata | Ootata banokunceda ekutyiseni umntwana ebusuku. Oku kumnika ithuba elihle lokuqinisa ubudlelwane bakhe nomntwana wakhe. |
| Ukutya ngeshedyuli | Ifomyula ayigaywa ngokukhawuleza njengobisi lwebele. Ngenxa yoko, abantwana abancanciswa ubisi lwebele akufuneki bondliwe rhoqo. Oku kwenza ucwangciso lokutya lube lula, ingakumbi kwiinyanga ezimbalwa zokuqala. |
| Akukho miqathango ekutyeni | Oomama abancancisayo ngamanye amaxesha kufuneka bayeke ukutya okuthile okungalunganga kumntwana wabo (umz. okuneziqholo, okunamafutha). Ukuba unika umntwana ubisi lwebele, akufuneki ubeke imiqathango enjalo ekutyeni komntwana wakho. |
| Utywala | Oomama abancancisayo abavumelekanga ukusela utywala, kuba nokuba buncinci kangakanani na obunokudluliselwa ebantwaneni ngobisi lwebele. Ukuba uncancisa ubisi lwebele, akufuneki ukhathazeke kakhulu ngokusela utywala obuncinci ngamanye amaxesha. |
Amatyala apho kufuneka ukondliwa okongezelelweyo
Ngamanye amaxesha ugqirha wakho unokucebisa ukuba unike umntwana wakho ubisi lwebele ngelixa uncancisa, okanye ukuba wongeze izongezo zesondlo ezongezelelweyo (iziqinisekisi) kubisi lwakho lwebele olugalelwe ubisi. Oku kunokwenzeka xa:
- Ukuba umntwana wakho wazalwa ngaphambi kwexesha okanye enobunzima obuphantsi kakhulu, kwaye umntwana udinga iikhalori ezongezelelweyo kunye nesondlo.
- Ukuba umntwana unengxaki yokubambelela ebeleni nokuncancisa ubisi.
- Ukuba umzimba wakho awuvelisi ubisi lwebele olwaneleyo.
- Ukuba umntwana uphelelwe ngamanzi emzimbeni, une-jaundice enzima, okanye uneswekile ephantsi egazini .
Ngelixa unika olu sondlo olongezelelweyo, kubaluleke kakhulu ukupompa ubisi lwakho lwebele. Emva koko ungaqalisa ukuncancisa kwakhona xa umntwana wakho ekulungele. Nje ukuba ukukhula komntwana wakho kuzinzile, ungatshintshela ekuncanciseni ngokupheleleyo ukuba uyafuna.
Ekugqibeleni, nokuba uncancisa, unika ubisi lwebele, okanye zombini ezi zinto, eyona nto ibalulekileyo kukuba umntwana wakho wondliwe kakuhle, ukhathalelwe kakuhle, kwaye uyathandwa nguwe. Ngoko ke, musa ukuvumela oko kuthethwa ngabanye kukukhathaze, kodwa yenza isigqibo esivuyisayo malunga nokuba yintoni ekulungeleyo wena nomntwana wakho.
Umyalezo Wokuya Ekhaya
- Ubisi lwebele lolona kutya lulungileyo nolupheleleyo umntwana anokuba nalo. Lubonelela ngeenzuzo ezininzi zempilo kumntwana nakumama.
- Ukuba ukuncancisa akunakwenzeka okanye ukhetha ukungayi, ubisi lwebele lukhetho olusempilweni nolukhuselekileyo .
- Musa ukunika abantwana ubisi lwezilwanyana olufana nobisi lwenkomo nangasiphi na isizathu.
- Nokuba isigqibo sakho sithini na, musa ukuvumela izimvo zabanye abantu zikucinezele. Okubalulekileyo lulonwabo lwakho kunye nokuphila kakuhle, kunye nomntwana wakho.
- Ukuba uneenkxalabo okanye amathandabuzo malunga nokondleka komntwana wakho, qhagamshelana nogqirha wosapho lwakho (ugqirha) ngokukhawuleza ukuze ufumane icebiso.
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