Iipilisi zeCharcoal zeGesi? - Zithini kanye kanye ezi? Masifumanise!

Mhlawumbi ukhe weva ngezi ' pilisi zamalahle '. Abanye bathi zilungile ekunciphiseni igesi . Usenokuba uzibonile kwiikhemesti. Kodwa kubalulekile ukwazi kakuhle ukuba zeziphi, indlela yokuzisebenzisa, kunye nento ekufuneka uyilumkele. Ngaphandle koko, ungagqibela uneengxaki ezingeyomfuneko. Makhe sithethe ngale nto ngokweenkcukacha namhlanje, njengokuba ubuya kuthetha nomhlobo.

Zithini kanye kanye ezi pilisi zelahle?

Ngamafutshane, ezi pilisi ze-charcoal zisisongezo sokutya . Zenziwe ngamalahle alungiselelwe ngokukodwa. Zisetyenziswa kakhulu ukunceda ukufunxa umoya ogqithisileyo esiswini, nto leyo esiyibiza ngokuba 'yigesi'. Abanye abantu bathatha ezi xa uziva ungakhululekanga emva kokuba isisu sigcwele.

Kodwa kukho into ebaluleke kakhulu ekufuneka uyikhumbule apha. Ezi pilisi zamalahle akufuneki zisetyenziswe njengonyango lwetyhefu okanye ezinye iziphumo ezibi zokuthatha amayeza amaninzi ( ukugqithisa ). Kwimeko engxamisekileyo enjalo, into ekuphela kwayo omawuyenze kukuya esibhedlele ngoko nangoko.

Enye into kukuba i-Food and Drug Administration (FDA) eMelika ayikazivumi ngokusesikweni ezi pilisi zamalahle njengonyango lwaso nasiphi na isifo. Oku kuthetha ukuba zithathwa 'njengesongezelelo sokutya', kungekhona 'iyeza'. Ngoko ke ukuba ucinga ngokuzisebenzisa nakwesiphi na esinye isifo, akufanelekanga.

Zeziphi izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uzisebenzise?

Ngaphambi kokuba uqale ukusebenzisa ezi pilisi zamalahle, kukho izinto ezimbalwa ezibalulekileyo ekufuneka uthethe ngazo nogqirha wakho. Kuba azisebenzeli wonke umntu, ingakumbi ukuba unenye yezi meko zilandelayo:

• Ityhefu yokutya okanye amayeza: Njengoko benditshilo ngaphambili, ezi pilisi azizukusebenza kwiimeko ezinjalo. Kufuneka ufune ingcebiso kagqirha ngoko nangoko.
• Ukuba unesitshiso sentliziyo okanye igesi esiswini sakho rhoqo: Kufuneka ufumane unobangela ochanekileyo. Ukusela nje iipilisi zecharcoal akusosisombululo.
• Ukuba usandul’ ukuya kwelinye ilizwe: Ngamanye amaxesha ukuhamba kunokubangela ukudumba kwesisu, kodwa kubalulekile ukwazi unobangela ochanekileyo.
• Ukuba unesifo sesisu okanye samathumbu: Ukusebenzisa ezi zinto ngamaxesha anjalo kunokuyenza mandundu ingxaki.
• Ukuba une-allergy kwi-charcoal, eminye imithi, ukutya, iidayi, okanye izithinteli: Qiniseka ukuba uyaxela.
• Ukuba ukhulelwe okanye uzama ukukhulelwa: Kufuneka ulumke kakhulu ngayo yonke into oyithathayo ngeli xesha.
• Ukuba ungumama oncancisayo: Ufanele ubuze ugqirha wakho rhoqo ngento oyithathayo, kuba inokudluliselwa kumntwana wakho ngobisi lwakho.

Xa uxelela ugqirha wakho ezi zinto, angakunika icebiso elichanekileyo lokuba kufanelekile na ukuba uzithathe ezi pilisi zomlilo.

Uzisebenzisa njani kanye kanye ezi pilisi ze-charcoal?

Kulungile, uthethe nogqirha waza wathi ungazisebenzisa ezi, ngoko ke uzenza njani ngendlela efanelekileyo ezi zinto?

Ezi zihlala zithathwa ngomlomo kunye neglasi yamanzi. Funda ilebhile ekwiphakheji ngononophelo. Okanye usebenzise njengoko kuyalelwe ngugqirha wakho. Ungaze uthathe okungaphezulu koko kuyalelweyo.

Khumbula, ayilocebo lilungileyo ukuzisebenzisa rhoqo okanye njengesiqhelo. Kungcono ukuzisebenzisa kuphela xa kukho ingxaki, njengaxa uziva ungakhululekanga njengegesi esiswini sakho, kodwa kuphela njengoko ugqirha wakho eyalele.

Ngaba kufuneka inikwe abantwana abancinci? (Isetyenziswa ebantwaneni)

Ukuba unika abantwana abancinci eli yeza, qiniseka ukuba uthetha nogqirha wezingane ngalo.Kunokufuneka unonophelo olukhethekileyo. Nika kuphela njengoko ugqirha wakho eyalele.

Eli yeza lelakho kuphela! (Eli yeza lelakho kuphela)

Oku kubaluleke kakhulu. Eli yeza limiselwe wena ngokwemeko yakho. Ngoko ke , musa ukwabelana ngeli yeza nabanye. Linokubangela ezinye iingxaki kubo.

Yintoni omawuyenze ukuba uphoswe yidosi yeyeza? (Uphoswe yidosi)

Khawucinge ukuba uphoswe lixesha lokuthatha oku. Ukuba kunjalo, thatha ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, oko kukuthi, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yeka idosi oyiphosileyo. Thatha nje idosi elandelayo. Ungaze uthathe iidosi eziphindwe kabini okanye ezongezelelweyo. Ukwenza njalo kunokukwenza uzive ngathi uthathe kakhulu.

Lumka kakhulu! Ezi zinokusebenzisana nezinye iziyobisi! (Ukusebenzisana)

Le yinto abantu abaninzi abangayaziyo, kodwa inokuba yingozi kakhulu. Iipilisi zamalahle ziyafunxa. Ngoko ke, xa uzithatha, iipilisi zamalahle zinokufunxa amanye amayeza esiswini sakho. Ukuba oko kuyenzeka, loo mayeza amanye awayi kusebenza njengoko kufanele ukuba asebenze. Oko kuthetha ukuba loo mayeza awayi kusebenza!

Musa ukuthatha eli yeza kunye nezi pilisi zamalahle:

• I-'Ipecac' sisiraphu enikwa ukugabha . I-'Ipecac' ayizukusebenza ukuba ezi zimbini zithathwa kunye.

Ukongeza, la mayeza alandelayo anokusebenzisana neepilisi ze-charcoal:

• `I-Acarbose` (iyeza lesifo seswekile)
• I-Aripiprazole ( isifo sengqondo)(amayeza)
• Iipilisi zokulawula ukuzala – Oku kubaluleke kakhulu. Ukusela iipilisi zamalahle kunokunciphisa ukusebenza kweepilisi zokulawula ukuzala.
• `Carbamazepine` (iyeza elisetyenziselwa ukunyanga isifo sokuwa)
• I-Dapsone (iyeza elisetyenziselwa ukunyanga izifo ezithile)
• I- Digoxin (iyeza lesifo sentliziyo)
• `Olanzapine` (iyeza lesifo sengqondo)
• Amayeza akwiqela le-`Phenothiazines` (umzekelo, amayeza asetyenziselwa izifo zengqondo ezifana ne-`Chlorpromazine`, `Mesoridazine`, `Prochlorperazine`, `Thioridazine`)
• `Phenytoin` (iyeza lokuxhuzula)
• `I-Pindolol` (iyeza loxinzelelo lwegazi oluphezulu)
• Amanye amayeza emifuno okanye izongezo zokutya
• `Theophylline` (iyeza elinikwa izifo zokuphefumla ezifana ne-asthma )
• `I-Ursodeoxycholic acid` (iyeza elinikwa izifo ezifana namatye enyongo)

Olu luhlu aluphelelanga. Kusenokubakho amanye amayeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (amayeza amiselweyo, athengiswa ngaphandle kwemvume kagqirha, amayeza esintu, iivithamini, yonke into). Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa ezinye iziyobisi. Ezinye izinto zinokudibana namayeza akho.

Yintoni enye ekufuneka uyilumkele xa usebenzisa la maphilisi e-charcoal?

Kukho ezinye izinto ezincinci ekufuneka uziqwalasele xa usebenzisa iipilisi ze-charcoal.

• Ukuba iimpawu aziphucuki okanye azibi mbi: Ukuba uqala ukuthatha ezi pilisi kwaye igesi yakho, ukungakhululeki, okanye ukungakhululeki akuphucuki, okanye ukuba kubonakala ngathi kuya kuba mandundu, xelela ugqirha wakho okanye umboneleli wezempilo ngoko nangoko. Ukuba iimpawu zakho aziphucuki emva kweentsuku ezi-3, qiniseka ukuba ubona ugqirha.
• Musa ukuzisebenzisa ezi xa utyhefa okanye ugqithisile! Ndiyakukhumbuza kwakhona oku kuba kubaluleke kakhulu. Kwiimeko ezinjalo, kufuneka uncedo lwezonyango olungxamisekileyo.
• Ukusebenzisana namanye amayeza okanye iimveliso zobisi:Oku kubaluleke kakhulu. Iipilisi zamalahle zinokubophana namanye amayeza okanye iimveliso zobisi esiswini. Ukuba oku kuyenzeka, iyeza aliyi kufunxwa kakuhle, kwaye izondlo ezikwimveliso zobisi nazo ziya kufunxwa kancinci. Ke ngoko, ukuba uthatha naliphi na elinye iyeza, thatha iipilisi zamalahle iiyure ezi-2 ngaphambi okanye iiyure ezi-2 emva kokulithatha. Kwakhona, ukuba uthatha iimveliso zobisi ezifana nobisi, itshizi, okanye iyogathi, zithathe iiyure ezi-2 ngaphambi okanye iiyure ezi-2 emva kokuthabatha iipilisi zamalahle. Landela oku ngononophelo.

Kancinci malunga nezongezo

Iipilisi ze-charcoal esithetha ngazo zezongezo zokutya. Ezi zongezo zemifuno okanye izongezo zokutya azilawulwa njengamayeza esiwasebenzisa rhoqo kwimeko yempilo. Oko kukuthi, akukho mithetho nemigaqo ingqongqo malunga nemigangatho yazo yokulawula umgangatho. Ubunyulu kunye namandla ezithako ezisetyenziswa ekwenzeni ezi zinokwahluka kwimveliso nganye.

Akukho phando lwenziweyo lokufumanisa ukuba ezo zongezo zikhuselekile okanye zisebenza kangakanani na kwimeko ethile. Ezi mveliso azijoliswanga ekuxilongeni, ekunyangeni, ekunyangeni, okanye ekuthinteleni nasiphi na isifo.

I-US Food and Drug Administration (FDA) inikezela ngeengcebiso ezithile kubathengi zokuzikhusela:

• Soloko ufunda iilebheli zemveliso kwaye ulandele imiyalelo.
• Ukuthi into ethile ibhalwe “njengeyendalo” akuthethi ukuba ikhuselekile ukuba abantu bayisebenzise. Nezinye izinto zendalo zinokuba yingozi.
• Khangela iimveliso ezinegama elithi ``USP``` emva kwegama lesithako. ``USP``` kuthetha ukuba zenziwe ngokwemigangatho ye-United States Pharmacopoeia. Oku kuthetha ukuba kukho imeko ethile.
• Izongezo ezenziwe okanye ezithengiswa yinkampani enkulu yokutya okanye yamayeza eyaziwayo kuzwelonke kusenokwenzeka ukuba zenziwe phantsi kwemithetho engqongqo. Ungabhalela loo nkampani ucele ulwazi oluthe kratya malunga nendlela eyenziwa ngayo imveliso.

Kulungile ukuzikhumbula ezi zinto, akunjalo?

Zithini iziphumo ebezingalindelekanga ezinokubakho zezi zinto?

Njengazo zonke amayeza, ezi pilisi ze-charcoal zinokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu, kodwa ayinguye wonke umntu ozenzayo.

Ufanele uxelele ugqirha wakho ngoko nangoko ukuba oku kuyenzeka:

• Iimpendulo ze-allergy:Oku kuquka ukurhawuzelela kwesikhumba, ukurhawuzelela okanye ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi. Ukuba oku kuyenzeka, yeka ukusebenzisa amayeza uze ubone ugqirha ngoko nangoko.

Iziphumo ebezingalindelekanga ezihlala zingadingi nyango, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza:

• Ukuqhina: Ukuqhina.
• Indle emnyama: Oku kunokubangelwa yilahle, kwaye kuyinto eqhelekileyo.
• Ulwimi olumnyama: Oku kunokubangelwa nangamalahle.
• Urhudo okanye ukuhlanza: Abanye abantu banokuba nazo ezi mpawu.

Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into engaqhelekanga, thetha nogqirha wakho ngayo. Ngabo abalungileyo abanokukunika iingcebiso.

Uligcina njani eli yeza ngokufanelekileyo?

Kubalulekile nokuba ugcine la maphilisi e-charcoal ngokufanelekileyo.

• Gcina kude nabantwana. Oku kubaluleke kakhulu, kuba ukuba bathatha ezi ngempazamo, iingxaki zingavela.
• Gcina kubushushu begumbi, oko kuthetha ukuba phakathi kwe-15 kunye ne-30 degrees Celsius (59 kunye ne-86 degrees Fahrenheit).
• Musa ukugcina kwindawo ezinobushushu obuphezulu kunye nokufuma. Oku kuthetha ukuba iindawo ezifana negumbi lokuhlambela azilunganga.
• Gcina ibhotile ivaliwe kakuhle.
• Musa ukusebenzisa amayeza aphelelwe lixesha. Walahle.

Xa igcinwe ngolu hlobo, umgangatho wamayeza uyagcinwa.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, sithethe kakhulu ngezi pilisi zamalahle. Kunokuba nzima kuwe ukukhumbula yonke into. Ngoko ke, gcina la manqaku abalulekileyo engqondweni:

1. Iipilisi zamalahle zisisongezo sokutya esinceda ekufunxeni umoya ogqithisileyo (igesi) esiswini. Zisetyenziselwa loo njongo kuphela.

2. Musa ukuzisebenzisa ezi xa utyhefa okanye ugqithisile amayeza phantsi kwayo nayiphi na imeko. Kwimeko ezinjalo, yiya esibhedlele ngoko nangoko.

3. Qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba usebenzise ezi zinto, ingakumbi ukuba unezinye iingxaki zempilo, ukhulelwe, uncancisa, okanye usela amanye amayeza.

4. Iipilisi zamalahle zinokusebenzisana nezinye iipilisi, ngoko ke xelela ugqirha wakho ngazo zonke iipilisi ozisebenzisayo.

5. Ukuba usela amanye amayeza okanye iimveliso zobisi, thatha iipilisi ze-charcoal kwiiyure ezi-2 ngaphambi okanye kwiiyure ezi-2 emva koko. Ungakulibali oku.

6. Asikuko konke okuthi “indalo” okukhuselekileyo. Funda iilebheli uze ulandele imiyalelo.

7. Ukuba ufumana naziphi na iimpawu zokunganyamezelani komzimba, funa ingcebiso kagqirha ngoko nangoko.

Ngamafutshane, ezi pilisi zamalahle zingasetyenziselwa ukunciphisa igesi xa kukho imeko engxamisekileyo, kodwa kuphela phantsi kweliso likagqirha. Azisisisombululo sokungakhululeki kwesisu okungapheliyo. Eyona nto ibalulekileyo kukufumana unobangela kwaye unyangwe ngokufanelekileyo.

Ndiyathemba ukuba olu lwazi ulufumene luluncedo. Hlala usempilweni!