Impilo yokuzalaJulayi 16, 2026🔄 Updated: Jul 16, 2026⏱ 7 min

Konke ofuna ukukwazi malunga nenaliti yokulawula inzala (iDepo-Provera®)

Creator: Dr. Priya Sammani
Published: 2026-07-15T22:50:43.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Ngaba ungumntu ocinga ngokulibazisa ukuba nomntwana okwethutyana? Ngaba ukufumanisa kunzima ukulibala ukuthatha iipilisi zakho zokulawula ukuzala yonke imihla? Mhlawumbi ukhe weva ngale jelo yokulawula ukuzala enikwa rhoqo emva kweenyanga ezintathu. Nangona abantu abaninzi bethetha ngayo, abazi ukuba yintoni kanye kanye, isebenza njani, kwaye ziziphi izinto ezilungileyo nezingalunganga. Ngoko ke namhlanje siza kuthetha ngale jelo yeDepo-Provera®.

Yintoni kanye kanye le nto yokugonya yeDepo-Provera®?

Ngamafutshane, iDepo-Provera® sisitofu sokuthintela ukukhulelwa. Siqulethe iyeza elibizwa ngokuba yi-medroxyprogesterone acetate. Abanye abantu babiza ngokuba yi-"Depo shot." Ugqirha wakho ufaka esi sitofu engalweni okanye empundu yakho. Eyona nto ilungileyo kukuba kufuneka usifumane kanye kuphela kwiiveki ezili-12 (oko kukuthi iinyanga ezi-3) . Ukuba usifumana ngexesha elifanelekileyo, sisebenza nge-99% ekuthinteleni ukukhulelwa. Kodwa sonke siyalibala izinto ngamanye amaxesha. Ngamanye amaxesha siyaphoswa yidosi. Ngoko ke, xa sisetyenziswa rhoqo, sisebenza nge-96%. Oko kuthetha ukuba malunga nabafazi abane kwabali-100 abasebenzisa le ndlela baya kukhulelwa kungekapheli nonyaka.

Olu gonyo lusebenza njani emzimbeni?

Oku kunomdla kakhulu. Ijekiseni yeDepo-Provera® ine-hormone ebizwa ngokuba yi-progestin. Xa le hormone ingena emzimbeni wethu, yenza izinto ezimbini eziphambili. 1. Iyekisa ukukhutshwa kweqanda : Ngokwesiqhelo, ama-ovari omfazi akhupha iqanda kanye ngenyanga. Oku sikubiza ngokuba yi-ovulation . Umntwana ukhulelwa kuphela ukuba eli qanda lidibana ne-sperm. Ngoko ke le jekiseni iyekisa ukukhutshwa kweqanda. Apho kungekho qanda, akukho ndlela yokuba kukhulelwe. 2. Yenza i-cervical mucus ibe nkulu: Le jekiseni yenza i-mucus ijikeleze umlomo wesibeleko ibe nkulu. Emva koko kunzima kakhulu ukuba i-sperm ibhukude iye esibelekweni . Kufana nokuvala indlela. Ezi ndlela zimbini zithintela ukukhulelwa ngempumelelo kakhulu.

Ndingayifumana njani le gonyo?

Le asinto unokuyithenga kwikhemesti. Ngokuqinisekileyo kufuneka ubone ugqirha uze ufumane i-prescription yale nto. Ngokwesiqhelo, ikliniki yempilo yosapho lwakho okanye iziko lezonyango likagqirha wakho lingakunika i-vaccine. Zenza ntoni ezo zinja? Ngaba ikho enye indlela yokwenza oku? Ukuba umntwana wam ozelwe ixesha elizeleyo ufunyenwe, baya kumnika le vaccine ngoko nangoko ngaphandle kweengxaki. Kukwakho nohlobo lwale vaccine olunokufakwa phantsi kwesikhumba (`Depo-subQ Provera 104`). Kodwa ayiqhelekanga kakhulu kwilizwe lethu. Ukuba unomdla kuyo, ungathetha nogqirha wakho.

Ndingaqala njani ukusebenzisa isitofu kwaye ndiqala nini ukufumana ukhuseleko?

Wakuba uqinisekile ukuba awukhulelwanga, ungaqala ukusebenzisa olu gonyo nangaliphi na usuku lomjikelo wakho wenyanga wokuya exesheni. Rhoqo, ugqirha wakho uya kukucela ukuba wenze uvavanyo lokukhulelwa ngaphambi kokuba akunike ugonyo.

Eyona nto ibalulekileyo ngumhla ofumana ngawo igonyo. Ukuba ufumana igonyo kwiintsuku ezi-5 zokuqala zokuya exesheni , uya kukhuseleka ekukhulelweni ukususela ngaloo mini. Nangona kunjalo, ukuba ufumana igonyo ngolunye usuku lomjikelo wakho wokuya exesheni, kuya kuthatha phakathi kweentsuku ezisi-7 ukuya kwezili-10 ukuba lisebenze emzimbeni wakho. Ukuba ulala nomntu ngelo xesha, ngokuqinisekileyo kufuneka usebenzise olunye uhlobo lokuthintela ukukhulelwa, njengekhondom .

Kubaluleke kakhulu ukufumana inaliti elandelayo kanye emva kweeveki ezili-12 emva kwedosi yokugqibela. Ukuba uphoswe ngumhla, usenokuba sengozini yokukhulelwa.

Ingaba olu gonyo alufanelekanga kuye wonke umntu?

Ewe, le asiyondlela ifanelekileyo kuzo zonke. Ezinye iimeko zempilo zinokwenza kube yingozi ukufumana olu gonyo. Ke ngoko, kubalulekile ukuxelela ugqirha wakho imbali yakho epheleleyo yezonyango. Olu gonyo alusoloko lucetyiswa ukuba unenye kwezi meko zilandelayo:

Ukuba uphuma igazi kwilungu lobufazi ngenxa yesizathu esingaziwayo
Iimeko zesibindi
Ukuba ufunyaniswa ukuba umhlaza webele ufunyenwe
Isifo seLupus
Ukuba ukhe waba nesifo sentliziyo okanye isifo sohlangothi

Ingaba umama oncancisayo angayisebenzisa le nto?

Ewe, kodwa kukho into encinci ekufuneka uyiqwalasele. Ubungakanani obuncinci kakhulu beli yeza elikule gonyo bungadlulela kubisi lwebele. Ke ngoko, oogqirha badla ngokucebisa ukuba ulinde de umntwana wakho abe neeveki ezi-6 ubudala ngaphambi kokuba aqalise ukugonya. Icebiso elihle ngale nto kukufumana kugqirha wakho.

Zithini iziphumo ebezingalindelekanga? Ngaba kufuneka ndikhathazeke ngale nto?

Njengayo nayiphi na iyeza, olu gonyo lunokubangela ezinye iziphumo ebezingalindelekanga. Nangona kungengabo bonke abantu abazifumanayo, ezona zixhaphakileyo zezi:

Ukuya exesheni okungaqhelekanga: Le yeyona miphumo ixhaphakileyo. Kwiinyanga ezimbalwa zokuqala, ukuya exesheni kusenokungaqheleki, kuphume igazi kancinci kangangeentsuku ezimbalwa. Nangona kunjalo , emva konyaka omnye wokusebenzisa isitofu sokugonya, malunga nama-55% abasetyhini bayayeka ngokupheleleyo ukuya exesheni. Esi asisosifo, kwaye asiyonto yokoyika. Ukuba nexesheni inyanga nenyanga akufuneki rhoqo ukuze uhlale usempilweni.
Ukwanda kobunzima: Ewe, oku kunokwenzeka kwabanye abantu. Ngokutsho kolunye uphando, abantu abasebenzise olu gonyo unyaka wonke banyuke malunga neekhilogram ezi-5 (2.2 kg). Kodwa oku akwenzeki kuwo wonke umntu.
I-Osteopenia: Oku kuyingxaki. Ukusetyenziswa kwexesha elide kweDepo-Provera kunokubangela ukwehla kancinci koxinano lwamathambo. Yiyo loo nto oogqirha bedla ngokucinga kabini ngokusebenzisa inaliti kangangeminyaka engaphezu kwemibini.
Ezinye iziphumo ebezingalindelekanga: Abanye abantu banokufumana izinto ezifana nokudumba , iintloko ezibuhlungu kunye nesiyezi, uxinezeleko, kunye nokuxhalaba.

Ukuba unamathandabuzo ngayo nayiphi na kwezi zinto, eyona nto ingcono onokuyenza kukuthetha nogqirha wakho.
Makhe sijonge iingenelo kunye neengxaki zesitofu ngokujonga nje.
Ngaphambi kokuba ukhethe nayiphi na indlela yokulawula ukukhulelwa, kubalulekile ukwazi zombini iingenelo kunye neengxaki zayo.
Iingenelo Iingxaki
Akunyanzelekanga ukuba ukhumbule ukuthatha iipilisi yonke imihla. Kanye kuphela kwiinyanga ezi-3. Iziphumo ebezingalindelekanga ezingathandekiyo (ezifana nokutyeba, ukuya exesheni ngokungacwangciswanga) zinokubakho.
Akunyanzelekanga ukuba wenze nantoni na ngaphambi kokuba ulale nomntu. Akukho khuselo kwizifo ezidluliselwa ngesondo (ii-STI).
Ukuba ithathwe ngexesha elifanelekileyo, inezinga eliphezulu kakhulu lempumelelo. Kwabanye, ukubona ugqirha rhoqo emva kweeveki ezili-12 kunokuba nzima.
Abanye abantu bafumana ukuncipha kwentlungu yokuya exesheni kunye nokopha kakhulu. Kungathatha ixesha elithile (ngokuqhelekileyo malunga neenyanga ezili-10) ukukhulelwa kwakhona emva kokuyeka ukugonya.
- Ukusetyenziswa ixesha elide kunokuchaphazela uxinano lwamathambo.
Ndingaphinda ndibe nomntwana emva kokuyeka ukusebenzisa isitofu?
Ngokuqinisekileyo kunokwenzeka. Kodwa kunokubakho ukulibaziseka okuncinci. Emva kokuba ufumene utyando lwakho lokugqibela, kudla ngokuthatha malunga neenyanga ezili-10 ukuba ukuzala kubuye kwaye ukhulelwe umntwana. Oku kunokwahluka kumntu nomntu. Ngoko ke, ukuba unethemba lokuba nomntwana kungekudala, le ndlela isenokungabi lolona khetho lufanelekileyo kuwe. Kungcono ukuxoxa ngale nto nogqirha wakho uze wenze isigqibo.
Umyalezo Wokuya Ekhaya
I-Depo-Provera® yinaliti yokulawula ukuzala esebenza kakhulu ethathwa rhoqo kwiinyanga ezi-3.
Oku kusebenza ngokuthintela ukukhutshwa kweqanda kunye nokwandisa ulwelo lomlomo wesibeleko.
Ukuya exesheni ngokungacwangciswanga uze uyeke ngokupheleleyo kuyinto eqhelekileyo kwaye ayisiyongxaki yempilo.
Olu gonyo alufanelekanga kuye wonke umntu. Kufuneka uxoxe ngemeko yakho yempilo nogqirha wakho ngaphambi kokuba wenze isigqibo.
Kunokubakho ukulibaziseka ekukhulelweni kwakhona emva kokuyeka ukusebenzisa isitofu.
Kubalulekile ukulandela iingcebiso zonyango, njengoko uxinano lwamathambo lufanele luqwalaselwe xa lusetyenziswa ixesha elingaphezu kweminyaka emibini.
Kubalulekile: Olu gonyo alukhuseli kwizifo ezidluliselwa ngesondo (ii-STI), kuquka ne-HIV. Kubalulekile ukusebenzisa iikhondom.
👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Zithini iingxaki zokusebenzisa inaliti yokuthintela ukuzalwa (iDepo-Provera) rhoqo kwiinyanga ezi-3?
Emva kokufumana olu gonyo, abanye abafazi baziva bephelelwa lixesha okanye beyeka ukuya exesheni ngokupheleleyo. Banokufumana neziphumo ebezingalindelekanga ezifana nokunyuka kwesisindo, ukulahleka kweenwele, kunye nokutshintsha kweemvakalelo ngequbuliso.
💬 Ingaba yinyani na into yokuba ukusebenzisa olu gonyo kuyawenza buthathaka amathambo?
Ewe, yinyani leyo. Kukho umngcipheko we-osteoporosis ukuba uqhubeka ufumana olu gonyo kangangeminyaka engaphezu kwemibini. Yiyo loo nto oogqirha besithi ungalusebenzisi ixesha elide.
💬 Kuthatha ixesha elingakanani ukukhulisa umntwana emva kokuyeka ukugonya?
Kwiimeko ezininzi, abanye abantu banengxaki yokukhulelwa ukuya kuthi ga kwiinyanga ezili-10 emva kokuyeka olu gonyo. Ke ngoko, le ndlela ayisebenzi kakuhle ukuba unethemba lokuba nomntwana kungekudala.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Impilo yokuzalaJulayi 16, 2026
Konke ofuna ukukwazi malunga nenaliti yokulawula inzala (iDepo-Provera®)
Dr. Priya SammaniMedical Verification
⏱ 7 min read
📋Table of Contents
1. Yintoni kanye kanye le nto yokugonya yeDepo-Provera®?
2. Olu gonyo lusebenza njani emzimbeni?
3. Ndingayifumana njani le gonyo?
4. Ndingaqala njani ukusebenzisa isitofu kwaye ndiqala nini ukufumana ukhuseleko?
5. Ingaba olu gonyo alufanelekanga kuye wonke umntu?
6. Ingaba umama oncancisayo angayisebenzisa le nto?
7. Zithini iziphumo ebezingalindelekanga? Ngaba kufuneka ndikhathazeke ngale nto?
8. Makhe sijonge iingenelo kunye neengxaki zesitofu ngokujonga nje.
9. Ndingaphinda ndibe nomntwana emva kokuyeka ukusebenzisa isitofu?
10. Umyalezo Wokuya Ekhaya
11. 👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
Ngaba ungumntu ocinga ngokulibazisa ukuba nomntwana okwethutyana? Ngaba ukufumanisa kunzima ukulibala ukuthatha iipilisi zakho zokulawula ukuzala yonke imihla? Mhlawumbi ukhe weva ngale jelo yokulawula ukuzala enikwa rhoqo emva kweenyanga ezintathu. Nangona abantu abaninzi bethetha ngayo, abazi ukuba yintoni kanye kanye, isebenza njani, kwaye ziziphi izinto ezilungileyo nezingalunganga. Ngoko ke namhlanje siza kuthetha ngale jelo yeDepo-Provera®.
Yintoni kanye kanye le nto yokugonya yeDepo-Provera®?
Ngamafutshane, iDepo-Provera® sisitofu sokuthintela ukukhulelwa. Siqulethe iyeza elibizwa ngokuba yi-medroxyprogesterone acetate. Abanye abantu babiza ngokuba yi-"Depo shot." Ugqirha wakho ufaka esi sitofu engalweni okanye empundu yakho. Eyona nto ilungileyo kukuba kufuneka usifumane kanye kuphela kwiiveki ezili-12 (oko kukuthi iinyanga ezi-3) . Ukuba usifumana ngexesha elifanelekileyo, sisebenza nge-99% ekuthinteleni ukukhulelwa. Kodwa sonke siyalibala izinto ngamanye amaxesha. Ngamanye amaxesha siyaphoswa yidosi. Ngoko ke, xa sisetyenziswa rhoqo, sisebenza nge-96%. Oko kuthetha ukuba malunga nabafazi abane kwabali-100 abasebenzisa le ndlela baya kukhulelwa kungekapheli nonyaka.
Olu gonyo lusebenza njani emzimbeni?
Oku kunomdla kakhulu. Ijekiseni yeDepo-Provera® ine-hormone ebizwa ngokuba yi-progestin. Xa le hormone ingena emzimbeni wethu, yenza izinto ezimbini eziphambili. 1. Iyekisa ukukhutshwa kweqanda : Ngokwesiqhelo, ama-ovari omfazi akhupha iqanda kanye ngenyanga. Oku sikubiza ngokuba yi-ovulation . Umntwana ukhulelwa kuphela ukuba eli qanda lidibana ne-sperm. Ngoko ke le jekiseni iyekisa ukukhutshwa kweqanda. Apho kungekho qanda, akukho ndlela yokuba kukhulelwe. 2. Yenza i-cervical mucus ibe nkulu: Le jekiseni yenza i-mucus ijikeleze umlomo wesibeleko ibe nkulu. Emva koko kunzima kakhulu ukuba i-sperm ibhukude iye esibelekweni . Kufana nokuvala indlela. Ezi ndlela zimbini zithintela ukukhulelwa ngempumelelo kakhulu.
Ndingayifumana njani le gonyo?
Le asinto unokuyithenga kwikhemesti. Ngokuqinisekileyo kufuneka ubone ugqirha uze ufumane i-prescription yale nto. Ngokwesiqhelo, ikliniki yempilo yosapho lwakho okanye iziko lezonyango likagqirha wakho lingakunika i-vaccine. Zenza ntoni ezo zinja? Ngaba ikho enye indlela yokwenza oku? Ukuba umntwana wam ozelwe ixesha elizeleyo ufunyenwe, baya kumnika le vaccine ngoko nangoko ngaphandle kweengxaki. Kukwakho nohlobo lwale vaccine olunokufakwa phantsi kwesikhumba (`Depo-subQ Provera 104`). Kodwa ayiqhelekanga kakhulu kwilizwe lethu. Ukuba unomdla kuyo, ungathetha nogqirha wakho.
Ndingaqala njani ukusebenzisa isitofu kwaye ndiqala nini ukufumana ukhuseleko?
Wakuba uqinisekile ukuba awukhulelwanga, ungaqala ukusebenzisa olu gonyo nangaliphi na usuku lomjikelo wakho wenyanga wokuya exesheni. Rhoqo, ugqirha wakho uya kukucela ukuba wenze uvavanyo lokukhulelwa ngaphambi kokuba akunike ugonyo.
Eyona nto ibalulekileyo ngumhla ofumana ngawo igonyo. Ukuba ufumana igonyo kwiintsuku ezi-5 zokuqala zokuya exesheni , uya kukhuseleka ekukhulelweni ukususela ngaloo mini. Nangona kunjalo, ukuba ufumana igonyo ngolunye usuku lomjikelo wakho wokuya exesheni, kuya kuthatha phakathi kweentsuku ezisi-7 ukuya kwezili-10 ukuba lisebenze emzimbeni wakho. Ukuba ulala nomntu ngelo xesha, ngokuqinisekileyo kufuneka usebenzise olunye uhlobo lokuthintela ukukhulelwa, njengekhondom .
Kubaluleke kakhulu ukufumana inaliti elandelayo kanye emva kweeveki ezili-12 emva kwedosi yokugqibela. Ukuba uphoswe ngumhla, usenokuba sengozini yokukhulelwa.
Ingaba olu gonyo alufanelekanga kuye wonke umntu?
Ewe, le asiyondlela ifanelekileyo kuzo zonke. Ezinye iimeko zempilo zinokwenza kube yingozi ukufumana olu gonyo. Ke ngoko, kubalulekile ukuxelela ugqirha wakho imbali yakho epheleleyo yezonyango. Olu gonyo alusoloko lucetyiswa ukuba unenye kwezi meko zilandelayo:
Ukuba uphuma igazi kwilungu lobufazi ngenxa yesizathu esingaziwayo
Iimeko zesibindi
Ukuba ufunyaniswa ukuba umhlaza webele ufunyenwe
Isifo seLupus
Ukuba ukhe waba nesifo sentliziyo okanye isifo sohlangothi
Ingaba umama oncancisayo angayisebenzisa le nto?
Ewe, kodwa kukho into encinci ekufuneka uyiqwalasele. Ubungakanani obuncinci kakhulu beli yeza elikule gonyo bungadlulela kubisi lwebele. Ke ngoko, oogqirha badla ngokucebisa ukuba ulinde de umntwana wakho abe neeveki ezi-6 ubudala ngaphambi kokuba aqalise ukugonya. Icebiso elihle ngale nto kukufumana kugqirha wakho.
Zithini iziphumo ebezingalindelekanga? Ngaba kufuneka ndikhathazeke ngale nto?
Njengayo nayiphi na iyeza, olu gonyo lunokubangela ezinye iziphumo ebezingalindelekanga. Nangona kungengabo bonke abantu abazifumanayo, ezona zixhaphakileyo zezi:
Ukuya exesheni okungaqhelekanga: Le yeyona miphumo ixhaphakileyo. Kwiinyanga ezimbalwa zokuqala, ukuya exesheni kusenokungaqheleki, kuphume igazi kancinci kangangeentsuku ezimbalwa. Nangona kunjalo , emva konyaka omnye wokusebenzisa isitofu sokugonya, malunga nama-55% abasetyhini bayayeka ngokupheleleyo ukuya exesheni. Esi asisosifo, kwaye asiyonto yokoyika. Ukuba nexesheni inyanga nenyanga akufuneki rhoqo ukuze uhlale usempilweni.
Ukwanda kobunzima: Ewe, oku kunokwenzeka kwabanye abantu. Ngokutsho kolunye uphando, abantu abasebenzise olu gonyo unyaka wonke banyuke malunga neekhilogram ezi-5 (2.2 kg). Kodwa oku akwenzeki kuwo wonke umntu.
I-Osteopenia: Oku kuyingxaki. Ukusetyenziswa kwexesha elide kweDepo-Provera kunokubangela ukwehla kancinci koxinano lwamathambo. Yiyo loo nto oogqirha bedla ngokucinga kabini ngokusebenzisa inaliti kangangeminyaka engaphezu kwemibini.
Ezinye iziphumo ebezingalindelekanga: Abanye abantu banokufumana izinto ezifana nokudumba , iintloko ezibuhlungu kunye nesiyezi, uxinezeleko, kunye nokuxhalaba.
Ukuba unamathandabuzo ngayo nayiphi na kwezi zinto, eyona nto ingcono onokuyenza kukuthetha nogqirha wakho.
Makhe sijonge iingenelo kunye neengxaki zesitofu ngokujonga nje.
Ngaphambi kokuba ukhethe nayiphi na indlela yokulawula ukukhulelwa, kubalulekile ukwazi zombini iingenelo kunye neengxaki zayo.
Iingenelo Iingxaki
Akunyanzelekanga ukuba ukhumbule ukuthatha iipilisi yonke imihla. Kanye kuphela kwiinyanga ezi-3. Iziphumo ebezingalindelekanga ezingathandekiyo (ezifana nokutyeba, ukuya exesheni ngokungacwangciswanga) zinokubakho.
Akunyanzelekanga ukuba wenze nantoni na ngaphambi kokuba ulale nomntu. Akukho khuselo kwizifo ezidluliselwa ngesondo (ii-STI).
Ukuba ithathwe ngexesha elifanelekileyo, inezinga eliphezulu kakhulu lempumelelo. Kwabanye, ukubona ugqirha rhoqo emva kweeveki ezili-12 kunokuba nzima.
Abanye abantu bafumana ukuncipha kwentlungu yokuya exesheni kunye nokopha kakhulu. Kungathatha ixesha elithile (ngokuqhelekileyo malunga neenyanga ezili-10) ukukhulelwa kwakhona emva kokuyeka ukugonya.
- Ukusetyenziswa ixesha elide kunokuchaphazela uxinano lwamathambo.
Ndingaphinda ndibe nomntwana emva kokuyeka ukusebenzisa isitofu?
Ngokuqinisekileyo kunokwenzeka. Kodwa kunokubakho ukulibaziseka okuncinci. Emva kokuba ufumene utyando lwakho lokugqibela, kudla ngokuthatha malunga neenyanga ezili-10 ukuba ukuzala kubuye kwaye ukhulelwe umntwana. Oku kunokwahluka kumntu nomntu. Ngoko ke, ukuba unethemba lokuba nomntwana kungekudala, le ndlela isenokungabi lolona khetho lufanelekileyo kuwe. Kungcono ukuxoxa ngale nto nogqirha wakho uze wenze isigqibo.
Umyalezo Wokuya Ekhaya
I-Depo-Provera® yinaliti yokulawula ukuzala esebenza kakhulu ethathwa rhoqo kwiinyanga ezi-3.
Oku kusebenza ngokuthintela ukukhutshwa kweqanda kunye nokwandisa ulwelo lomlomo wesibeleko.
Ukuya exesheni ngokungacwangciswanga uze uyeke ngokupheleleyo kuyinto eqhelekileyo kwaye ayisiyongxaki yempilo.
Olu gonyo alufanelekanga kuye wonke umntu. Kufuneka uxoxe ngemeko yakho yempilo nogqirha wakho ngaphambi kokuba wenze isigqibo.
Kunokubakho ukulibaziseka ekukhulelweni kwakhona emva kokuyeka ukusebenzisa isitofu.
Kubalulekile ukulandela iingcebiso zonyango, njengoko uxinano lwamathambo lufanele luqwalaselwe xa lusetyenziswa ixesha elingaphezu kweminyaka emibini.
Kubalulekile: Olu gonyo alukhuseli kwizifo ezidluliselwa ngesondo (ii-STI), kuquka ne-HIV. Kubalulekile ukusebenzisa iikhondom.
👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Zithini iingxaki zokusebenzisa inaliti yokuthintela ukuzalwa (iDepo-Provera) rhoqo kwiinyanga ezi-3?
Emva kokufumana olu gonyo, abanye abafazi baziva bephelelwa lixesha okanye beyeka ukuya exesheni ngokupheleleyo. Banokufumana neziphumo ebezingalindelekanga ezifana nokunyuka kwesisindo, ukulahleka kweenwele, kunye nokutshintsha kweemvakalelo ngequbuliso.
💬 Ingaba yinyani na into yokuba ukusebenzisa olu gonyo kuyawenza buthathaka amathambo?
Ewe, yinyani leyo. Kukho umngcipheko we-osteoporosis ukuba uqhubeka ufumana olu gonyo kangangeminyaka engaphezu kwemibini. Yiyo loo nto oogqirha besithi ungalusebenzisi ixesha elide.
💬 Kuthatha ixesha elingakanani ukukhulisa umntwana emva kokuyeka ukugonya?
Kwiimeko ezininzi, abanye abantu banengxaki yokukhulelwa ukuya kuthi ga kwiinyanga ezili-10 emva kokuyeka olu gonyo. Ke ngoko, le ndlela ayisebenzi kakuhle ukuba unethemba lokuba nomntwana kungekudala.
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.
Related Articles

Intlungu yamasende? Masifunde nge-epididymitis
Ngaba ukuba ne-ADHD kuyayichaphazela impilo yakho yesondo? (I-ADHD kunye neengxaki zesondo)
Ngaba umhlaza wempundu uyingozi? Masifunde nge-Anal Dysplasia ngokulula!
Yintoni iProlactin? Makhe sithethe ngale hormone ngokulula.
Yintoni ukukhahlela? Masithethe ngayo ngokukhululekileyo!
Masifunde ngqo ngesigaba se-luteal somjikelo wokuya esikhathini.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho
Igama lakho *
Email (will not be published)
Izimvo zakho *
Nceda ubale: 6 + 4 =

Iingenelo	Iingxaki
Akunyanzelekanga ukuba ukhumbule ukuthatha iipilisi yonke imihla. Kanye kuphela kwiinyanga ezi-3.	Iziphumo ebezingalindelekanga ezingathandekiyo (ezifana nokutyeba, ukuya exesheni ngokungacwangciswanga) zinokubakho.
Akunyanzelekanga ukuba wenze nantoni na ngaphambi kokuba ulale nomntu.	Akukho khuselo kwizifo ezidluliselwa ngesondo (ii-STI).
Ukuba ithathwe ngexesha elifanelekileyo, inezinga eliphezulu kakhulu lempumelelo.	Kwabanye, ukubona ugqirha rhoqo emva kweeveki ezili-12 kunokuba nzima.
Abanye abantu bafumana ukuncipha kwentlungu yokuya exesheni kunye nokopha kakhulu.	Kungathatha ixesha elithile (ngokuqhelekileyo malunga neenyanga ezili-10) ukukhulelwa kwakhona emva kokuyeka ukugonya.
-	Ukusetyenziswa ixesha elide kunokuchaphazela uxinano lwamathambo.