Ngaba ulusu lwakho luhlala lomile kwaye lurhawuzelela? Ngaba ukhe waphawula amabala abomvu okanye amaqhuma amancinci afana namaqhuma? Ukuba kunjalo, usenokuba ujongene nesifo solusu esibizwa ngokuba yi-Eczema . Nceda ungoyiki; nangona esi sisifo esiqhelekileyo, sinokulawuleka kakhulu ngononophelo olufanelekileyo. Makhe sijonge ngokusondeleyo ukuba oku kuthetha ukuthini kuwe kunye nendlela onokululawula ngayo, oluziswe kuwe yiNirogi Lanka.
Yintoni i-Eczema? Ngamafutshane...
Ngamafutshane, i-eczema ichaza imeko apho ulusu lwakho luba lomile, lurhawuzelele, kwaye ngamanye amaxesha lube rhabaxa okanye lube namaqhubu. Ulusu lwakho lunemaleko yendalo yokukhusela, efana nekhaka, eligcina umswakama kwaye likhusela kwizinto ezibangela ukurhawuzelelwa ngaphandle. Xa une-eczema, umsebenzi womqobo wolusu lwakho uyabuthathaka. Oku kwenza kube nzima ukuba ulusu lwakho lubambe umswakama, nto leyo ebangela ukuba lusabele kakhulu kwizinto ezibangela ukusingqongileyo.
I-eczema iphantsi kwegama elithi Dermatitis , eliligama lezonyango eliqhelekileyo elithetha iintlobo ezahlukeneyo zokudumba kolusu.
Ngaba kukho iintlobo ezahlukeneyo ze-Eczema?
Ewe, kukho iintlobo ezahlukeneyo, nganye inezizathu kunye neempawu ezizodwa. Ezona zixhaphakileyo ziquka:
- I-Atopic Dermatitis : Le yeyona ndlela ixhaphakileyo. Idla ngokudluliselwa kwimfuza kwaye idla ngokunxulunyaniswa ne -asthma , i-hay fever, kunye nezinye izifo ezibangelwa kukunganyamezelani komzimba .
- I-Contact Dermatitis : Oku kwenzeka xa ulusu lwakho lusabela kwinto ethile (umz., isepha ezibukhali, iikhemikhali , okanye iintsimbi ezithile).
- I-Dyshidrotic Eczema: Ibangela ukuba kubekho amaqhuqhuva amancinci, azele lulwelo ezintendeni zezandla zakho nasezinyaweni zeenyawo zakho.
- I-Neurodermatitis: Ukukrwela rhoqo indawo ethile kukhokelela ekubeni ulusu lube lukhuni, lube lukhuni, okanye lube namaxolo.
- I-Nummular Eczema: Ibonakala ngathi ziindawo ezingqukuva, ezimile okweengqekembe eluswini.
- I-Seborrheic Dermatitis: Oku kuquka i-dandruff; idla ngokuchaphazela iindawo ezinamafutha njengentloko yentloko, ubuso, nesifuba.
Kubalulekile ukuqaphela ukuba umntu ngamanye amaxesha unokuba neentlobo ezingaphezu kwesinye ze-eczema ngaxeshanye.
Ngubani onokuthi abe ne-Eczema?
I-eczema inokuchaphazela abantu bayo yonke iminyaka, nangona iimpawu zihlala ziqala ebuntwaneni. Nangona abantu abaninzi bebona iimpawu ziphela njengoko bekhula, abanye banokuqhubeka bezifumana de babe ngabantu abadala. Usemngciphekweni omkhulu ukuba:
- Ilungu losapho linembali yedermatitis okanye i-eczema.
- Unezinye iingxaki ze- allergies .
- Une-hay fever.
- Unesifo sesifuba.
Ixhaphake kangakanani i-Eczema?
I-eczema ixhaphake kakhulu. E-United States kuphela, abantu abangaphezu kwezigidi ezingama-31 baphila nale meko. Ihlala isenzeka nakwiintsana, ichaphazela i-10 ukuya kwi-20 ekhulwini yeentsana. Iindaba ezimnandi zezokuba malunga nesiqingatha saba bantwana baya kubona iimpawu zabo ziphela okanye ziphucuka kakhulu njengoko bekhula.
Iqala njani i-Eczema?
Idla ngokuqala ngokurhawuzelela, ukuziva ngathi ulusu lomile, kwaye ngamanye amaxesha kubonakale ngathi kukho irhashalala. Ezi mpawu zibonisa ukuba ulusu lwakho luye lwachatshazelwa “yingxaki” kwindawo okuyo. Ukuchonga ezi zinto zibangela le ngxaki kunye nokuziphepha yeyona ndlela isebenzayo yokulawula imeko yakho kunye nokuthintela ukudumba kwixesha elizayo.
Zithini iimpawu ze-Eczema?
Iimpawu eziphambili ze-eczema ziquka:
- Ulusu olomileyo.
- Inzima kakhuluukurhawuzelela .
- Amabala abomvu, amdaka, okanye angwevu eluswini (kuxhomekeke kwibala lolusu lwakho).
- Amaqhuma amancinci, aphakanyisiweyo.
- Amabala aqinileyo, anjengesikhumba abangelwa kukukrwela okungapheliyo.
- Ulusu oluqhekekileyo, olunamaxolo, okanye oluneziqwenga.
- Ukudumba.
Injani i-Eczema rash?
Imbonakalo yerhashalala ye-eczema iyahluka. Ixhomekeke kakhulu kwibala lolusu lwakho. Ukuba ulusu lwakho lumnyama, irhashalala inokubonakala imfusa, imdaka, okanye ingwevu. Kwisikhumba esikhanyayo, kunokwenzeka ukuba ibonakale ipinki, ibomvu, okanye imfusa.
Ihlala ivela phi emzimbeni i-Eczema?
I-Eczema ingenzeka naphi na, kodwa idla ngokuchaphazela:
- Izandla
- Intamo
- Ngaphakathi kwimiqolo yeengqiniba
- Amaqatha
- Emva kwamadolo
- Imilenze
- Ubuso, ingakumbi izidlele kwiintsana
- Iindlebe kunye nendawo ezingqongileyo
- Imilebe
Nangona ingaqhelekanga kangako, inokwenzeka nakwiindawo ezifana nezi:
- Iingono
- Amabele
- Izimbobo zesikhumba se-vaginal ( vulvar )
- Ipenisi
Ngaba i-Eczema ibuhlungu?
I-eczema ngokwayo ayisoloko ibuhlungu. Nangona kunjalo, ukukrwela kakhulu kunokwaphula ulusu, okukhokelela kumanxeba anokuba buhlungu. Iintlobo ezithile, njenge-contact dermatitis, zinokubangela ukutsha okanye ukungakhululeki.
Yintoni ebangela i-Eczema?
Zininzi izinto ezidlala indima ekuphuhlisweni kwe-eczema:
- Inkqubo Yakho Yokuzikhusela: Kubantu abane-eczema, inkqubo yokuzikhusela yomzimba isabela ngokugqithisileyo kwizinto ezincinci ezibangela ukurhawuzelelwa okanye izinto ezibangela i-allergen. Xa ujongene ne-trigger, inkqubo yakho yokuzikhusela yomzimba iyibona ngempazamo njengengozi enobungozi njengentsholongwane okanye iibhaktheriya, nto leyo ebangela ukudumba. Oku kudumba kubonakala eluswini lwakho njenge-eczema.
- I-Gene Yakho: Imbali yosapho lwakho ene-eczema okanye i-dermatitis inyusa umngcipheko wakho. Ngokufanayo, imbali yosapho lwakho ene-asthma, i-hay fever, okanye ezinye izinto ezibangela ukungezwani komzimba luphawu olubalulekileyo. Kwezinye iimeko, utshintsho lwe-genetic lunokuthintela umqobo wolusu ekusebenzeni ngokuchanekileyo.
- Imeko Yakho: Izinto ezininzi ezingqongileyo zinokucaphukisa ulusu, njengomsi wecuba, ungcoliseko lomoya, isepha ezirhabaxa, uboya, kunye nezinye iimveliso zokhathalelo lolusu. Ukufuma okuphantsi kunokomisa ulusu kwaye kubangele ukurhawuzelelwa. Ngokwahlukileyo koko, ubushushu obugqithisileyo kunye nokufuma okuphezulu kunokukhokelela ekubileni, nto leyo enokubangela ukuba imeko ibe mandundu.
- Izinto Ezibangela Iimvakalelo: Impilo-ntle yakho yengqondo inxulumene kakhulu nempilo yesikhumba sakho. Ukuba uxinezelekile, uxhalabile, okanye uxinezelekile , ungaphawula ukuba iimpawu zakho ze-eczema ziyakhula okanye ziba mandundu kakhulu.
Yintoni ebangela i-eczema ebusweni?
I-Eczema iyinto yobuqu kakhulu. Into ebangela ukuba ube ne-eczema kuwe isenokungamchaphazeli omnye umntu konke konke. Nangona kunjalo, ezinye zezinto ezibangela ukuba i-eczema yakho ivele ziquka:
- Imozulu eyomileyo (ingakumbi ngamaxesha okufuma okuphantsi).
- Amalaphu athile (umz., uboya, izinto ezenziwe ngokwenziwa).
- Iimveliso ezithile zokuthambisa okanye zokhathalelo lolusu.
- Umsi kunye nongcoliseko lokusingqongileyo.
- Iisepha ezirhabaxa kunye neesepha zokuhlamba.
- Uxinzelelo lwengqondo okanye uxinzelelo lweemvakalelo.
- Ukuchanabeka kwizinto ezibangela ukuba umntu angabi namdla kuzo.
Ngaba ukutya okuthile kunokwenza kube nzima ngakumbi i-eczema yakho?
Unxibelelwano phakathi kwe-eczema kunye ne-allergies yokutya alukaqondwa ngokupheleleyo. Nangona kunjalo, ukuba unesifo sokunganyamezelani nokutya okwaziwayo, ukutya loo nto kunokubangela okanye kuyenze mandundu iimpawu zakho ze-eczema.Kwabanye, izinto ezibangela i-allergies ezifana neepinati, ubisi, kunye namaqanda zinokuba yimbangela.
Nika ingqalelo kwindlela umzimba wakho osabela ngayo kukutya okwahlukeneyo. Ukuba ubona ukudumba okuhlala kusenzeka emva kokutya into ethile, kusenokwenzeka ukuba yi-allergy. Ukuba awunayo i-allergy yokutya eyaziwayo, akunakwenzeka ukuba ukutya kube yimbangela ye-eczema yakho.
Ngaba i-eczema sisifo sokuzikhusela komzimba?
Nangona i-eczema ibandakanya inkqubo yomzimba yokuzikhusela esebenza kakhulu, ayibalwa njengemeko yokuzikhusela komzimba. Abaphandi basafunda ngenkuthalo iindlela ezichanekileyo ezisisiseko.
Ngaba i-eczema iyasulela?
Hayi. I-Eczema ayisosifo esosulelayo. Ayinakusasazwa ukusuka komnye umntu ukuya komnye ngokuchukumisa, ngoko ke akukho sizathu sokukhathazeka ngokusasazeka kwayo.
Ifunyanwa njani i-eczema?
Ugqirha uza kuyixilonga i-eczema ngokwenza uvavanyo lomzimba lolusu lwakho. Nangona ixilongwa rhoqo ebuntwaneni, njengoko ixhaphake kakhulu ebantwaneni, inokuchongwa nakweyiphi na iminyaka xa kuvela iimpawu.
Ngenxa yokuba iimpawu ze-eczema zinokufana nezinye iimeko zesikhumba, ugqirha wakho unokucebisa oku kulandelayo ukuze akhuphe ezinye iingxaki:
- Uvavanyo lwe-aleji.
- Uvavanyo lwegazi ukuze kuphandwe ezinye izizathu ezinokubangela ukurhawuzelela kwakho.
- I-biopsy yolusu , apho kuthathwa isampuli encinci yolusu ukuze kuchongwe ngokuchanekileyo uhlobo oluthile lwe-dermatitis.
Yeyiphi imibuzo enokubuzwa ngugqirha wakho?
Ukuze uqonde ngcono imeko yakho, ugqirha wakho unokubuza oku:
- Ziphi kanye kanye emzimbeni wakho ezi mpawu?
- Ngaba ukhe wafaka amafutha okanye iikhrimu eluswini lwakho?
- Ngaba unayo imbali yezinye iimeko ezifana ne-allergies okanye i-asthma?
- Ngaba kukho umntu kusapho lwakho onesifo se-eczema?
- Unexesha elingakanani uhlangabezana nezi mpawu?
- Ngaba uhlamba okanye uhlamba ngamanzi ashushu?
- Ngaba kukho into oyiqapheleyo eyenza iimpawu zibe mandundu (umz., iisepha ezithile okanye iisepha)?
- Ngaba ezi mpawu zichaphazela ukulala kwakho okanye imisebenzi yakho yemihla ngemihla?
Ngubani oxilonga i-eczema?
Ugqirha wakho oyintloko angakuthumela kwingcali yesikhumba . Iingcali zesikhumba ziingcali zonyango ezinolwazi oluphezulu lokunyanga izifo zesikhumba.
Ungayiphatha okanye uyinyange njani i-eczema?
Unyango eNirogi Lanka lulungiselelwe ngokwezinto ezibangela ukuba ugula kunye nobunzima bemeko yakho. Iindlela zonyango eziqhelekileyo ziquka:
- Ukufaka i-moisturizer ethambileyo nengenazo izinto ezibangela ukuba ulusu lwakho lome imini yonke. Kungcono kakhulu ukufaka i-moisturizer ngelixa ulusu lwakho lusamanzi emva kokuhlamba.
- Ukusebenzisa amayeza asetyenziswa ngaphandle kokusebenzisa ...
- Amayeza omlomo —kuquka amayeza okulwa nokuvuvukala, ii-antihistamines , okanye ii-corticosteroids —angamiselwa ngugqirha wakho ukunciphisa ukurhawuzelela nokudumba.
- Amayeza okunciphisa umzimba ukuze alawule umsebenzi wenkqubo yomzimba yokuzikhusela.
- Unyango olukhanyayo (phototherapy) ukuphucula inkangeleko yolusu nokunciphisa ukudumba.
- Ukuphepha izinto ezaziwayo ezibangela ukuba iimpawu zakho zibe zimbi ngakumbi.
Kubalulekile: Zonke iindlela zonyango mazilandelwe ngokungqongqo phantsi kweliso likagqirha. Kuphephe ukuzinyanga okanye ukuzama amayeza angaqinisekiswanga.
Iphathwa njani i-eczema ebantwaneni?
Ukuba umntwana wakho ubonisa iimpawu ze-eczema, cinga ngezi ngcebiso:
- Xa uhlamba, kuphephe ukuntywila ixesha elide, kushushu. Sebenzisa amanzi ashushu amfutshane ngamanzi afudumeleyo, njengoko amanzi ashushu anokomisa ulusu ngakumbi.
- Faka i-moisturizer izihlandlo ezininzi ngemini. Kwiintsana, kuyanceda ukufaka i-moisturizer rhoqo xa utshintsha inabukeni.
- Gcina ubushushu begumbi buhlala bufana.Utshintsho olukhawulezileyo kubushushu nakumswakama lunokulomisa ulusu lomntwana.
- Nxibisa umntwana wakho iimpahla zekotoni. Amalaphu enziweyo afana noboya, isilika, okanye ipolyester anokucaphukisa ulusu.
- Sebenzisa isepha zokuhlamba impahla ezenzelwe ulusu olubuthathaka okanye ukhetho olungenavumba.
- Nceda umntwana wakho angakrweli. Gcina iinzipho zakhe zimfutshane.
Loluphi uhlobo lwe-moisturizer olulungele i-eczema?
Kukho izinto ezininzi zokuthambisa umzimba ezikhoyo, kodwa xa ukhetha enye, khangela oku kulandelayo:
- Iifomyula azinazo i-allergies, azinavumba, kwaye azinadayi.
- Iimveliso ezibhalwe ukuba zithambile okanye zifanelekile kulusu olubuthathaka.
- Iimveliso ezenziwe ngejeli yepetroleum okanye ioyile yeminerali zihlala zisebenza kakuhle kakhulu.
- Kungcono ukuba ingabi nazithinteli okanye izinto eziqinisa ulusu.
- Iimveliso eziqulethe ii-lipids kunye nee-ceramides ukunceda ukuqinisa umqobo wendalo wolusu.
Ukufumana imveliso efanelekileyo kunokufuna uvavanyo kunye neempazamo. Ukuba ufuna isikhokelo, thetha nogqirha wakho eNirogi Lanka.
Ndingazilawula njani iimpawu zam ze-eczema?
Nangona ungenakukwazi ukulawula izinto ezibangela ufuzo, ungathatha ulawulo lwendawo okuyo kunye namanqanaba oxinzelelo. Eyona nto ibalulekileyo kukuchonga izinto ezibangela uxinezeleko lwakho kwaye uziphephe kangangoko unako. Injongo ephambili kukunciphisa ukurhawuzelela nokungakhululeki, ukuthintela usulelo lwesibini, kunye nokunciphisa ukuvela kwezifo.
Ndiza kuziva ngcono ngokukhawuleza kangakanani emva kokuqala unyango?
Emva kokuqala unyango, kungathatha iiveki ezininzi ukuba ulusu lwakho lubuyele esiqhelweni ngokupheleleyo. Iikhrimu ezimiselweyo okanye amayeza omlomo ziya kunceda ukunciphisa iimpawu ngokukhawuleza. Ukuba iimpawu zakho ziya zisiba mandundu emva kokuqala unyango, okanye ukuba awuboni tshintsho emva kweeveki ezimbalwa, nceda uqhagamshelane nogqirha wakho.
Ngaba i-eczema ingakhokelela kwiingxaki?
Ewe, i-eczema ingakhokelela kwiingxaki ezithile, kuquka:
- I-eczema ekhalayo: Kolu hlobo, ulusu lwakho lunokuba namadyungudyungu azele lulwelo anokuvuza okanye aphume.
- I-eczema eyosulelekileyo: Iintsholongwane, iifungi, okanye iintsholongwane zinokungena ngesikhumba esiqhekekileyo, nto leyo ekhokelela kwisifo.
Ukuba ufumana ezi mpawu zilandelayo, oko kungabonisa ingxaki:
- Umkhuhlane kunye nokubanda.
- Ulwelo olucacileyo okanye olumthubi oluphuma kumadyungudyungu.
- Intlungu ebuhlungu kunye nokudumba.
Yintoni onokuyilindela ukuba une-eczema?
I-eczema kunye nezinye iintlobo ze-dermatitis azisuleli kwaye azisongeli ubomi. Malunga nesiqingatha sabo bonke abantwana abane-eczema, le meko iyanyamalala okanye iphucuke kakhulu xa befikelela ebudaleni. Kwabanye, isenokuqhubeka ukuya kuthi ga kwinqanaba elithile ebomini babo. Ukuba ungumntu omdala ophila ne-eczema, ungayilawula ngempumelelo ngokulandela inkqubo yokhathalelo lolusu eqhubekayo nesemgangathweni ophezulu.
Ihlala ixesha elingakanani i-eczema?
I-eczema idla ngokuba yimeko yobomi bonke. Oku kuthetha ukuba inokuphela ngokupheleleyo kodwa iphinde ivele kwakhona kamva. Ungazilawula iimpawu zakho ngonyango lwasekhaya, iimveliso ezithengiswa ngaphandle kwemvume kagqirha, kunye nonyango oluchazwe ngugqirha.
Ngaba ikho indlela ehlala isetyenziswa yokuphelisa i-eczema?
Hayi, okwangoku akukho nyango luhlala luhleli lwe-eczema. Nangona unyango lukhona, alunakuphelisa iimpawu nge-100% kuzo zonke iimeko. I-Eczema yimeko engapheliyo, oko kuthetha ukuba iyatshintsha ngokuhamba kwexesha. Nangona kunjalo, unyango lwanamhlanje lusebenza kakhulu ekunciphiseni ukungonwabi okufana nokurhawuzelelwa kunye nokoma kolusu.
Ngaba ungazithintela izifo ze-eczema?
Unganceda ukuthintela i-eczema ukuba ingaqhubeki okanye iphindaphindeke ngokulandela la manyathelo:
- Faka i-moisturizer rhoqo, ingakumbi nanini na xa ulusu lwakho luvakala lomile. Ukusebenzisa i-moisturizer ngelixa ulusu lwakho lusamanzi emva kokuhlamba kunceda ukugcina umswakama ungaphakathi.
- Sebenzisa amanzi afudumeleyo endaweni yamanzi ashushu kakhulu xa uhlamba okanye uhlamba ulusu lwakho.
- Hlala unamanzi aneleyo. Sela ubuncinane iiglasi ezisi-8 zamanzi ngosuku ukuze uncede ukugcina amanqanaba okufuma kolusu lwakho ngaphakathi.
- Nxiba iimpahla ezikhululekileyo ezenziwe ngelaphu lendalo elifana nekotoni. Hlamba impahla entsha rhoqo ngaphambi kokuba uyinxibe. Kuphephe uboya okanye imicu yokwenziwa.
- Lawula uxinzelelo lwakho kunye nezinto ezikubangela iimvakalelo. Ukuba unengxaki yempilo yakho yengqondo, funa uncedo kugqirha wengqondo okanye kugqirha wengqondo.
- Sebenzisa i-humidifier ukuba umoya owomileyo ubangela ukuba ulusu lwakho lome.
- Ziphephe izinto ezibangela ukurhawuzelelwa kunye nezinto ezibangela ukuba ulusu lwakho lungasebenzi kakuhle.
Ungazinyamekela njani?
Ukuphila ne-eczema kunokuba nzima, kodwa kusenokwenzeka ukuba ube "namaxesha okuphumla," xa iimpawu zakho ziphela phantse ngokupheleleyo. Ngamanye amaxesha, unokujongana "nokudumba," apho iimpawu zibonakala ngequbuliso okanye zibe mandundu. Injongo yonyango kukuthintela oku kudumba nokugcina iimpawu zilawulwa. Ke ngoko, ziphephe izinto ezikubangelayo, thambisa yonke imihla, ulandele ishedyuli yakho yamayeza, kwaye ulandele iingcebiso zikagqirha wakho.
Ufanele uye nini kugqirha?
Kuya kufuneka udibane nogqirha wakho oyintloko okanye ingcali yesikhumba ukuba:
- Ucinga ukuba uneempawu ze-eczema.
- Iimpawu zakho ziya zisiba mandundu nangona unyango luqhubeka.
- Iimpawu aziphucuki emva kweeveki ezininzi zonyango.
- Ubonisa iimpawu zosulelo, ezinje ngomkhuhlane okanye iintlungu eziqatha.
Yeyiphi imibuzo omele uyibuze ugqirha wakho?
- Ukuba ayisiyo i-eczema, zeziphi ezinye iingxaki zolusu?
- Ngaba ucebisa uhlobo oluthile lwe-moisturizer?
- Ngaba kukho naziphi na iziphumo ebezingalindelekanga kunyango olunika amayeza?
- Ndifanele ndilandele kangaphi ugqirha wesikhumba?
- Zeziphi iisepha, iiloshini, okanye iimveliso zokuthambisa ekufuneka ndiziphephe?
- Zeziphi iindlela zokunyamekela ulusu lwam ekhaya ezingcono kakhulu?
Ingaba imozulu iyayichaphazela i-eczema?
Ewe, amaqondo obushushu athile kunye neendlela zemozulu zinokubangela ukuba i-eczema yakho ivele. Ebusika, ukufuma okuncinci kunokususa ukufuma kwesikhumba sakho, okubangela ukoma. Ngokwahlukileyo koko, ukufuma okuphezulu kunye nobushushu kunokubangela ukubila, okuhlala kubangela ukurhawuzelela okukhulu.
I-eczema yimeko eqhelekileyo, edla ngokungakhululekiyo enokuchaphazela umgangatho wobomi bakho. Kwiimeko ezinzima, inokuphazamisa ubuthongo bakho, ichaphazele ukugxila kwakho, kwaye ibangele ukuziqonda esidlangalaleni. Wakuba uqaphela iimpawu, qhagamshelana nengcali yezempilo. Sebenzisana nabo ukuze ufumane ibhalansi efanelekileyo yokhathalelo lwasekhaya kunye nonyango olusebenza kakuhle kulusu lwakho.
Izinto ezibalulekileyo ekufuneka uzithathe (Umyalezo oya nawo ekhaya)
- I-eczema yimeko eqhelekileyo yolusu ebonakaliswa lulusu olomileyo nolurhawuzelayo. Ungakhathazeki, iyakwazi ukulawuleka.
- Chonga kwaye uphephe izinto ezikubangela ukuba uzive udiniwe (umz., isepha ethile, amalaphu, uxinzelelo, imozulu eyomileyo).
- Gcina ulusu lwakho lumanzi. Sebenzisa i-moisturizer esemgangathweni izihlandlo ezininzi ngemini, kungcono emva nje kokuhlamba.
- Lawula umnqweno wakho wokukrwela. Ukukrwela kungonakalisa ulusu kwaye kukhokelele kwiintsholongwane zezinye izifo.
- Landela iingcebiso zonyango ngokungqongqo. Kuphephe ukuzinyanga okanye ukuzama amayeza angaqinisekiswanga.
- Abantwana abane-eczema bafuna ingqalelo ekhethekileyo malunga nokunyamekela okuthambileyo kunye nempahla efanelekileyo.
- Nangona kungekho nyango luhlala luhleli, unokukwazi ukulawula iimpawu ngempumelelo.
Ukuba ufumana ezi mpawu, eyona ndlela ilungileyo yokwenza oku kukubonana nogqirha ngokukhawuleza.
INirogi Lanka: I-Eczema, I-Dermatology, Ulusu olurhawuzelelayo, Ulusu olomileyo, Ukuqhambuka kolusu, I-Dermatitis, I-Allergies
