Ingaba ulusu lwakho lubomvu kwaye luyarhawuzelela? Isenokuba yi-eczema! Singathetha ngayo?

Ingaba ulusu lwakho lubomvu, lubuhlungu, kwaye ngamanye amaxesha luqhekekile? Ngaba luyarhawuzelela ngendlela enganyamezelekiyo? Uyazi ukuba oku akubangelwa kukungezwani negqabi okanye sisifo esifana ne-chickenpox. Ngoko ke kwenzeka ntoni? Akumangalisi ukuba, isenokuba yi-eczema. Makhe sithethe ngale nto ngokweenkcukacha namhlanje.

Yintoni i-Eczema?

Ngamafutshane, i-eczema yimeko eyenza ulusu lwakho lome, lube bomvu, kwaye lurhawuzelele kakhulu . Ngamanye amaxesha inokuvela njengeempukane ezincinci eluswini. Yimeko engapheliyo, oko kuthetha ukuba iyafika ize idlule, kodwa inokuhlala nawe ixesha elide.

Ukuba une-eczema, awuwedwa. Idla ngokuchaphazela abantwana abancinci kakhulu, ngokuqhelekileyo ngaphambi kokuba babe neminyaka emihlanu ubudala. Kodwa inokuchaphazela nabantwana abadala. Ngethamsanqa, ngaphezu kwesiqingatha sabantwana abane-eczema namhlanje bayakhula xa befikelela kwinqanaba lokufikisa.

I-Eczema ikwaziwa ngokuba yi-Atopic Dermatitis. Usenokuba ulivile eli gama kugqirha.

Kutheni kukho i-eczema?

Ulusu lwethu lunohlobo oluthile lweseli. Ezi seli ziyasabela xa zidibana nento enobungozi eluswini, oko kukuthi, into ecaphukisayo. Emva koko, ezo seli zibangela ukudumba eluswini ukuze lukhuseleke. Ngoku, ukuba une-eczema, ezi seli ziyasabela kakhulu kwaye ziqale ukusebenza rhoqo, nokuba zikhuthazwa yinto encinci. Yiyo loo nto ulusu lwakho luba bomvu, lube buhlungu, kwaye lurhawuzelele ngendlela enganyamezelekiyo.

Ukuchaneka, akukho mntu waziyo ukuba kutheni abantu befumana i-eczema. Kodwa into enye icacile: ayisuleli. Awunakuyifumana nakubani na, kwaye awunakuyifumana nakubani na. Iintsapho zabantwana abane-eczema zinokuba nezinye iimeko ze-atopic, ezifana ne-hay fever (ebangela ukuthimla rhoqo kunye nempumlo egobhozayo) kunye ne-asthma (ebangela ubunzima bokuphefumla).

Ngaphezulu kwesiqingatha sabantwana abafumana i-eczema nabo baya kuba ne-hay fever okanye i-asthma ngaxa lithile. Into ebalulekileyo kukuba i-eczema ayisiyo-allergy. Nangona kunjalo, i-allergies ingenza i-eczema ibe mandundu. Oku kuthetha ukuba ukuba une-allergy kwizinto ezifana nothuli okanye i-dander yezilwanyana, i-eczema yakho ngamanye amaxesha inokuba mandundu.

Ziziphi izinto ezibangela i-eczema?

Ngaphandle kwe-allergies, kukho nezinye izinto ezininzi ezinokubangela ukuba i-eczema ibe mandundu. Makhe sijonge ukuba zeziphi:

• Iisepha, iisepha, kunye neziqholo: Iikhemikhali ezikwiisepha, iisepha, kunye neziqholo ezithile zinokuba yingozi eluswini.
• Ulusu olushushu nolubilayo: Ukurhawuzelela kunokwanda xa ubila ixesha elide.
• Imozulu yasebusika eyomileyo: Ukungabikho komswakama emoyeni ngexesha lasebusika kunokomisa ulusu kwaye kulwenze lube mandundu ulusu.
• Ezinye izinto ezibangela ukunganyamezelani nolusu: Amanye amalaphu, njengoboya, aqala ukurhawuzelela xa uwanxibile, akunjalo? Izinto ezinjalo.

Ndingaqiniseka njani ukuba ndine-eczema?

Ukuba une-eczema, irhashalala isenokuphela ekuqaleni. Nangona kunjalo, ingabuya kwakhona, yiyo loo nto i-eczema idla ngokuba yiyo.

Ayizizo zonke iirhashalala ezirhawuzelelayo. Kodwa i-eczema irhawuzelela, irhawuzelela, irhawuzelela! Kukurhawuzelela okucaphukisayo kakhulu. Kudla ngokuqala ngaphakathi kweengqiniba zakho nangasemva kwamadolo akho. Kunokuvela nasebusweni bakho nakwezinye iindawo zomzimba wakho.

Kodwa khumbula, amaqhakuva anokubakho ngenxa yezizathu ezininzi ngaphandle kwe-eczema. Ke ngoko, ugqirha wakho ngumntu ofanelekileyo ukwazi unobangela ochanekileyo wolu tshintsho kulusu lwakho. Ngoko ke, qiniseka ukuba ucela ingcebiso kagqirha.

Yintoni onokuyenza ukuba une-eczema?

Ukuphila nale meko kunokuba nzima kancinci, kodwa ungakhathazeki. Zikhona izinto onokuzenza ngayo.

Unyango oluvela kugqirha

Kuya kufuneka usebenzise isithambisi esifanelekileyo (ioyile okanye ikhrimu) ukulawula ukoma kunye nokurhawuzelela kolusu. Abanye abantu banokufuna amayeza anamandla. La abizwa ngokuba yi-"Corticosteroids". Xa esetyenziswa eluswini, la mafutha okanye iikhrimu ze-"Corticosteroid" zinceda ekunciphiseni ukudumba (ukuba bomvu kunye nokudumba) kolusu.

Ugqirha wakho angakunika ne-antihistamine (eza kwipilisi okanye kwimo engamanzi). Oku kunokunceda ukulawula ukurhawuzelela kwaye kukuncede ulale ngcono ebusuku. Ngamanye amaxesha, ukuba uyakrwela kwaye uphule ulusu lwakho, kunokufuneka uthathe i-antibiotic.

Eyona nto ibalulekileyo kukuba la mayeza e-eczema awanakukunceda uphile ngonaphakade. Nangona kunjalo, anokunceda ukuthomalalisa ulusu lwakho, anciphise ukubomvu, kwaye enze ubomi bakho bube lula.

Izinto ezibalulekileyo esinokuzenza ngokwethu

Ukongeza kumayeza, kukho nezinye izinto ezibalulekileyo ezinokukunceda ukulawula i-eczema. Ukuba uzilandela ngokuchanekileyo ezi zinto, ungabona umahluko omkhulu.

• Musa ukukrwela! Ndiyazi ukuba kulula ukutsho kunokukwenza. Kodwa zama konke okusemandleni akho ukungakrweli. Xa ukrwela, ulusu lwakho lubuhlungu ngakumbi, kwaye ngamanye amaxesha ukrwela nje ngakumbi. Cinga ngako, ukukrwela kuyaphula ulusu, nto leyo enokubangela ukuba iintsholongwane zingene kwaye zibangele usulelo. Ukuba unendawo ethile erhawuzelelayo, beka ilaphu elifakwe emanzini abandayo phezu kwendawo leyo.
• Gcina iinzipho zakho zichetyiwe zimfutshane.Ngaloo ndlela, nokuba ukrwela ngengozi, amathuba okuba ulusu lwakho lulimele mancinci.
• Hlamba ixesha elifutshane, ubushushu obuphantsi. Ukuhlamba ngamanzi ashushu kunokwenza ulusu lwakho lurhawuzele ngakumbi. Buza ugqirha wakho ukuba kulungile na ukuba umama okanye utata wakho ahlambe nge-oatmeal. Oku kunokunceda ekunciphiseni ukurhawuzeleka.
• Kuphephe ukusebenzisa isepha ezinevumba elimnandi. Endaweni yoko, khetha isepha equlethe izinto zokuthambisa.
• Xa ulusu lwakho lomile, lubambe kancinci ngetawuli ethambileyo. Musa ukuhlikihla okanye ukuhlikihla ngamandla. Emva koko, ngaphambi kokuba ulusu lwakho lome, faka ngoko nangoko i-moisturizer okanye i-cream efanelekileyo. Ungakwenza oku izihlandlo ezininzi ngemini.
• Sela amanzi amaninzi. Oku kuya kunika ulusu lwakho umswakama oluwudingayo.
• Nxiba impahla ekhululekileyo. Oku kuya kunceda ulusu lwakho luzive lungcono. Iimpahla ezenziwe ngeefayibha ezithambileyo, zendalo ezifana nekotoni zezona zilungileyo. Uboya kunye nezinye iilaphu ezenziweyo zinokucaphukisa umzimba wakho wonke.
• Thetha nogqirha wakho ukuze ufumane ukuba yintoni ebangela i-eczema yakho. Emva koko zama ukuyiphepha kangangoko unako.
• Hlala uzolile! Uza kufumanisa ukuba i-eczema iba mandundu xa uxinezelekile. Ukuba uneengxaki, thetha nabazali bakho, utitshala, okanye umhlobo osenyongweni ukuze akuncede uqonde.

Umyalezo wokugqibela oya ekhaya

I-eczema yimeko ecaphukisayo, kodwa kukho iindlela zokuphila nayo ngempumelelo. Eyona nto ibalulekileyo kukunyamekela ulusu lwakho.

• Zibone izinto ezikubangelayo kwaye uziphephe.
• Soloko ufumisa ulusu lwakho, oko kuthetha ukusebenzisa i-moisturizer elungileyo.
• Khumbula ukuba ungakrweli.
• Qiniseka ukuba ubona ugqirha kwaye ulandele icebiso lakhe.

Ukuba uyazinyamekela ezi zinto, uya kukwazi ukunciphisa kakhulu ukungakhululeki okubangelwa yi-eczema kwaye uqhubeke nemisebenzi yakho yemihla ngemihla ngolonwabo.

I- Eczema, i-Atopic Dermatitis, Izifo zolusu, i-Eczema, ulusu olurhawuzelelayo, ulusu olomileyo, izifo zabantwana