Ukuba ungumzali, utatomkhulu okanye umgcini womntwana omncinci, mhlawumbi uyayazi intlungu yendlebe eqhelekileyo. Sonke siyayazi intlungu kunye noxinzelelo oluhambisana nayo xa umntwana wakho ekhala kwaye ebhitya ebusuku. Nangona abantu abadala benokufumana usulelo lwendlebe , luxhaphake kakhulu kubantwana abancinci. Isizathu esiphambili soku kukuba amajoni abo omzimba awakakhuli ngokupheleleyo kwaye awanamandla ngokwaneleyo okulwa neentsholongwane eziqhelekileyo kunye neebhaktheriya .
Kusenokungabi lula ukuthintela zonke iintlobo zosulelo endlebeni. Kodwa ukuba uyiqonda kakuhle indlela ezikhula ngayo, kukho amanyathelo onokuwathatha ukunciphisa umngcipheko wale meko kuwe nakumntwana wakho. Makhe sithethe ngaloo nto namhlanje.
Enyanisweni, olu sulelo lwendlebe lukhula njani?
Ngamafutshane, ezi zifo zenzeka kwindlebe yethu ephakathi. Khawuthelekelele ukuba ngaphakathi kwendlebe yethu, ngokukodwa emva kwe-eardrum, kukho igumbi elincinci elizaliswe ngumoya. Le yinto esiyibiza ngokuba yindlebe ephakathi . Ngaphakathi kwesi sithuba kukho amathambo amathathu athambileyo, angcangcazelayo asinceda sive isandi.
Le ndlebe iphakathi iqhagamshelwe ngasemva komqala wethu ngetyhubhu encinci. Le tyhubhu siyibiza ngokuba yityhubhu ye-Eustachian . Umsebenzi wayo ophambili kukulawula uxinzelelo ngaphakathi kwendlebe ephakathi kunye nokukhupha ulwelo oluqokelelana ngaphakathi kwendlebe.
Ngoku khawucinge ukuba umntwana wakho unesifo somkhuhlane, umkhuhlane, okanye i-allergy. Kwenzeka ntoni emva koko? Impumlo nomqala ziyadumba, kwaye ulwelo olufana ne-mucus luyaqokelelana. Olu qokelelo lolwelo lunokuvala umbhobho we-Eustachian. Emva koko ulwelo oluqokelelana ngaphakathi kwendlebe ephakathi luyaqokelelana kungekho ndlela yokuphuma. Oku kuxa iibhaktheriya okanye iintsholongwane zikhula kolu lwelo luqokelelanayo, nto leyo ebangela usulelo lwendlebe .
Iityhubhu ze-Eustachian zabantwana abancinci zimfutshane, zincinci, kwaye zithe tyaba ngakumbi kunezabantu abadala. Oku kwenza iindlebe zabo zivaleke lula kwaye zibe sesichengeni sosulelo.
Izinto ezibangela umngcipheko wokufumana usulelo lwendlebe
Izinto ezithile zinokunyusa umngcipheko womntwana wokufumana usulelo lwendlebe. Kubalulekile ukuzazi ezi zinto.
| Into Engumngcipheko | Ichaphazela njani loo nto? |
|---|---|
| Ubudala | Abantwana abangaphantsi kweminyaka emi-2 banamathuba amaninzi okufumana usulelo lwendlebe. Oku kungenxa yesakhiwo setyhubhu yabo ye-Eustachian, njengoko besitshilo ngaphambili. |
| Ukondla ngebhotile | Ingakumbi xa utyisa ibhotile ngelixa umntwana elele phantsi, kukho ithuba elikhulu lokuba ubisi luhambe emqaleni luze lungene endlebeni ephakathi ngetyhubhu ye-Eustachian. Oku kunokukhokelela kwiintsholongwane. |
| Ukusetyenziswa kwee-pacifiers | Uphando lufumanise ukuba abantwana abasebenzisa izithomalalisi zendlebe, ingakumbi emva kweenyanga ezili-12 ubudala, basengozini enkulu yokuhlaselwa zizifo zendlebe. |
| Amaziko okugcina abantwana emini | Ngenxa yokuba abantwana abaninzi bekunye, kukho amathuba amakhulu okufumana izifo ezifana nomkhuhlane. Ezi zifo zezona zikhokelela ekugqibeleni kwiintsholongwane zendlebe. |
| Umgangatho womoya | Abantwana abachaphazeleka zizinto ezifana nomsi wecuba (ukutshaya ngaphandle kokutshaya), umsi wesitovu somthi, kunye nomsi ophuma kwimoto zenza buthathaka iinkqubo zabo zokuphefumla kwaye basengozini enkulu yosulelo lweendlebe. |
Ngoko ke, yintoni esinokuyenza ukuthintela ezi zifo zendlebe?
Kulungile, ngoku makhe sijonge amanye amacebiso alula, kodwa abaluleke kakhulu esinokuwalandela ukunciphisa lo mngcipheko.
- Ukuncancisa: Ukuba kunokwenzeka, ncancisa umntwana wakho ubuncinane iinyanga ezili-12. Ii-antibodies ezikubisi lwebele zikhusela umntwana wakho kwiintsholongwane ezininzi.
- Ukuba ukondla ngebhotile:Ukuba awukwazi ukuncancisa nangasiphi na isizathu, musa ukumbeka phantsi umntwana wakho xa umncancisa ngebhotile. Mnike umntwana wakho eme nkqo, ehleli phantsi.
- Khusela umntwana wakho kumsi: Musa ukutshaya icuba kufutshane nomntwana wakho. Kwakhona, gcina umsi kwizitovu zomthi, umsi ojikeleziswa yingcongconi, kunye nomsi ophuma kwimoto kude kakhulu nomntwana wakho.
- Gonya umntwana wakho ngexesha: Fumana zonke iigonyo zomntwana wakho ngexesha elifanelekileyo eneminyaka efanelekileyo. Ezi gonyo zinokuthintela inani lezifo ezinokubangela ukosuleleka endlebeni.
- Khumula umntwana wakho kwiipilisi zokufunxa: Ukuba umntwana wakho uneenyanga ezili-12 ubudala kwaye usamncancisa iipilisi zokufunxa, zama ukumnqamla kancinci kancinci.
- Ucoceko lwezandla: Hlamba izandla zakho nezomntwana wakho rhoqo ngesepha namanzi. Oku kunokunciphisa kakhulu ukusasazeka kweentsholongwane. Kwakhona, zama ukuthintela umntwana wakho ekufakeni izinto ezingcolileyo emlonyeni wakhe, nokuba kunzima kancinci.
Sifanele siye nini kugqirha ngokuqinisekileyo?
Kufuneka ulumke kakhulu ngezi mpawu. Ukuba unayo nayiphi na kwezi, musa ukuchitha ixesha kwaye ubone ugqirha ngoko nangoko. Ngamanye amaxesha, kunokufuneka unyango olukhawulezileyo .
Ukuba unomkhuhlane
Lumka kakhulu xa unomkhuhlane. Funa ingcebiso kagqirha kwezi meko zilandelayo:
- Ukuba umntwana wakho ungaphantsi kweenyanga ezi-3 ubudala kwaye ubushushu bakhe buyi-38 Celsius (100.4 F) okanye ngaphezulu .
- Ukuba umntwana walo naluphi na ubudala unomkhuhlane ongaphezulu kwama-40 Celsius (104 F) .
- Ukuba umntwana ongaphantsi kweminyaka emi-2 ubudala unomkhuhlane ohlala ixesha elingaphezu kosuku .
- Ukuba umntwana oneminyaka engaphezu kwemi-2 ubudala unomkhuhlane ohlala iintsuku ezingaphezu kwezintathu .
Ezinye iimeko ezingxamisekileyo
- Intlungu ebuhlungu: Ukuba umntwana wakho uva iintlungu ezibuhlungu zendlebe kwaye iintlungu azipheli nasemva kokuba umnike amayeza okudambisa iintlungu (afana neParacetamol okanye i-Ibuprofen) njengoko ugqirha wakho emxelele.
- Ukuphuma kwencindi endlebeni: Ukuba umntwana wakho unencindi okanye ukukhupha igazi endlebeni , luphawu olucacileyo losulelo. Kwimeko ezinjalo, ngokuqinisekileyo kuya kufuneka ubone ugqirha.
Ingaba le meko ichaphazela nabantu abadala?
Ewe, kodwa kuncinci kakhulu. Usenokukhumbula ukuba sithethe nge-Eustachian tube. Le tube kubantu abadala inde kunabantwana, kwaye ngenxa yokuba ibekwe ngokuthe nkqo, ulwelo luphuma lula ngaphandle kokuqokelelana. Yingakho abantu abadala bengenakukwazi ukufumana usulelo lweendlebe.
Nangona kunjalo, ukuba uneentlungu zendlebe okanye uphuma indlebeni xa ungumntu omdala, musa ukuyityeshela loo nto. Kungcono ukubona ugqirha ngokukhawuleza ukuze ufumane unobangela.
Umyalezo Wokuya Ekhaya
- Usulelo lweendlebe luqhelekile ebantwaneni abancinci, kodwa zininzi izinto esinokuzenza ukuze sizithintele.
- Ncancisa umntwana wakho ibele ixesha elide kangangoko unako. Ukuba uncancisa ibhotile, mbambe eme nkqo umntwana wakho, ngokungathi uhleli phezulu.
- Gcina umntwana wakho kude nazo zonke iintlobo zomsi, kuquka nomsi wecuba.
- Nika umntwana wakho yonke imigonyo ngexesha elifanelekileyo.
- Soloko ugcina izandla zakho nezomntwana wakho zicocekile ngesepha.
- Ukuba uneempawu ezinje ngomkhuhlane ophezulu, iintlungu ezinganyamezelekiyo, okanye ukopha/ukuphuma kwegazi endlebeni , bona ugqirha wakho ngoko nangoko.
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