Ngaba nawe unamabala anempandla kunye nokulahlekelwa ziinwele? Masifunde ngale Lichen Planopilaris?

Ngaba nawe uphulukana neenwele kwezinye iindawo zentloko yakho, kwaye ngamanye amaxesha intloko yakho ivakala ibomvu, irhawuzelela, okanye ivuvukele? Mhlawumbi nawe ungathanda ukwazi ngale meko ibizwa ngokuba yiLichen Planopilaris (LPP). Ungakhathazeki, siza kuthetha ngayo ngokulula, ngendlela onokuyiqonda. Njengokuthetha nomhlobo.

Ngoko ke, yintoni i-lichen planopilaris (LPP)?

Ngamafutshane, i-lichen planopilaris (LPP) yimeko yokuvuvukala eyenzeka kwiifollicles zeenwele (imingxunya emincinci apho iinwele ziphuma khona entlokweni yakho) entlokweni yakho. Cinga ngale ndlela: imingxunya emincinci apho iinwele ziphuma khona (iifollicles zeenwele) ziba "nomsindo", zibomvu, kwaye zidumbe. Oku sikubiza ngokuba 'kukudumba' kumayeza. Ekuhambeni kwexesha, oku kudumba kunokukhokelela ekuqhekekeni apho iifollicles zeenwele zazikho ngaphambili, kwaye iinwele zinokulahleka ngonaphakade, zingaphinde zikhule kwakhona. Oku kubonakala rhoqo entlokweni.

Ngubani onokuthi aphuhlise le LPP?

Le meko ebizwa ngokuba yi-LPP idla ngokuchaphazela abafazi abaphakathi kweminyaka engama-40 ukuya kwengama-60. Nangona kunjalo, oko akuthethi ukuba amadoda akanakuyifumana. Ingakhula kumadoda nakubantu abadala bayo nayiphi na iminyaka. Ngenxa yoko, kunzima ukucinga ukuba ayizukwenzeka ngokusekwe kubudala kunye nesini .

Ixhaphake kangakanani i-LPP?

Phakathi kwe-alopecia eneenxeba, i-LPP ithathwa njengeyona nto iphambili ebangela ukulahleka kweenwele. Nangona kunjalo, ukuba siqwalasela zonke izizathu zokulahleka kweenwele (umz. utshintsho lweehomoni, ukungabikho kokutya okunempilo, i-paintness yelifa) kunye, i-LPP ibandakanya ipesenti encinci yabantu, malunga ne-1%, yazo zonke iimeko zokulahleka kweenwele . Ke ngoko, musa ukucinga ukuba wonke umntu olahlekelwa ziinwele une-LPP.

Ziziphi iintlobo eziphambili ze-LPP?

Oogqirha bachonge iintlobo ezintathu eziphambili ze-lichen planopilaris. Ezi zahlukile kancinci kwenye: 1. I-classic lichen planopilaris: Olu lolona hlobo luqhelekileyo. Lubangela amabala e-bald entlokweni, kunye nendawo ebonakalayo ye-bald. 2. I-Frontal fibrosing alopecia: Oku kubangela amabala e-bald kunye namabala, ingakumbi ebunzini, kufutshane nomgca weenwele . Kubonakala ngathi umgca weenwele uyaphela. Ngamanye amaxesha , ii-eyelashes kunye namashiya nazo zinokuwa kolu hlobo. 3. I-Lassueur-Graham-Little-Piccardi syndrome: Nangona igama lisenokuvakala lide kancinci, olu lolunye uhlobo lwe-LPP. Luyinkimbinkimbi ngakumbi. Lubangela amabala e-bald entlokweni kunye nokulahleka kweenwele kwiindawo ezifana namakhwapha kunye ne-groin.Kunokwenzeka. Akupheleli apho, ungabona namaqhuma amancinci arhabaxa ajikeleze iifollicle zeenwele. Nokuba loluphi uhlobo, kubalulekile ukufuna ingcebiso kagqirha ngokukhawuleza xa kuvela iimpawu.

Zithini iimpawu ze-LPP? Uzibona njani?

Iimpawu ze-lichen planopilaris zinokuvela ngequbuliso kwabanye abantu, ngelixa kwabanye zikhula kancinci kancinci. Ukuba une-LPP, unokubona izinto ezifana nezi:

• Intloko yentloko ingabonakala njengeziqwenga zokulahleka kweenwele, ezifana neziqwenga ezinempandla. Kusenokuba kukho enye okanye ezingaphezulu kwezi.
• Ulusu olusentloko lusenokuba bomvu, mhlawumbi lube lukhuni kancinci, okanye lubonakale ngathi luyaxobuka . Lufana nendawo enempandla, kodwa lwahlukile kancinci.
• Usenokuziva unesicaphucaphu, urhawuzelelwa, okanye utshiswe entlokweni yakho rhoqo. Oku kunokubakhathaza kakhulu abanye abantu.

Khawucinge nje, xa ukhama iinwele zakho kusasa, uqaphela ukuba kukho iinwele ezininzi eziphumayo kunesiqhelo, okanye xa uchukumisa iindawo ezithile zentloko yakho, ulusu luvakala lurhabaxa kwaye luvakala ngathi ngamaqhuma amancinci ... Mhlawumbi akukokurhawuzelela nje kuphela, kodwa kunokutsha. Ukuba unazo ezi zinto, kufuneka ulumke ngazo.

Okubalulekileyo kukuba, i-LPP ngokwenene luhlobo lwesinye isifo solusu esibizwa ngokuba yi -Lichen Planus . Yimeko ebangela ukurhawuzelelwa, amabala amhlophe ezandleni, ezinyaweni, nangaphakathi emlonyeni. Ngamanye amaxesha, kunokubakho utshintsho kwizinzipho (umz., iinzipho ezirhabaxa, eziqhekekileyo, okanye ezinemigca). Malunga nesiqingatha sabantu abane-LPP nabo baneempawu ze-lichen planus.

Kutheni le nto i-LPP yenzeka? Yintoni isizathu?

Lo ngumbuzo abantu abaninzi abawubuzayo. "Kutheni oku kwenzeke kum?" Kungokwemvelo ukuzibuza. Ukuthetha inyani, iingcali zonyango azikafumani sizathu siqinisekileyo. Kodwa, ngokutsho kokuqonda kwangoku, uhlobo lweseli olubizwa ngokuba zii-T-cells, eziyinxalenye yenkqubo yomzimba wethu yokuzikhusela , luhlasela iingcambu zeenwele zethu. Ngamafutshane, inkqubo yokuzikhusela yomzimba wethu iqala ngempazamo ukutshabalalisa iinwele zayo eziphilileyo. Ngale ndlela, izifo apho inkqubo yomzimba yokuzikhusela ihlasela iiseli zayo zibizwa ngokuba zizifo zokuzikhusela komzimba . Oku akulona ityala lomntu, lutshintsho nje kwindlela umzimba osebenza ngayo.

Ngaba i-LPP sisifo esosulelayo?

Hayi, akunjalo! Le yinto ekufuneka uyikhumbule. I-Lichen planus ayisosifo esosulelayo. Awunakuyisasaza komnye umntu ngokuchukumisa, ukuphefumla, okanye ukwabelana ngezinto. Ngoko ke ungakhathazeki ngayo.

Ugqirha uqinisekisa njani ukuba le yi-LPP?

Ukuba ucinga ukuba uneempawu ze-LPP, inyathelo lakho lokuqala kufuneka libe kukubona ugqirha wesikhumba. Angasixilonga esi sifo ngezi ndlela zilandelayo: 1. Uvavanyo lomzimba: Okokuqala, ugqirha uza kuhlola ngononophelo ulusu lwakho lwentloko kunye nolusu. Baza kujonga ukulahleka kweenwele zakho, utshintsho lolusu, kunye nazo naziphi na izibazi. Baza kubuza nangembali yakho epheleleyo yezonyango kunye nayo nayiphi na eminye imithi oyithathayo. 2. I-Dermoscopy: Kule nto, ugqirha usebenzisa isixhobo sokukhanya esikhethekileyo kunye nesixhobo sokukhulisa ukujonga ngokusondeleyo ukulahleka kweenwele, imeko ejikeleze iifollicles zeenwele, kunye nazo naziphi na izibazi. Oku kunokubonelela ngolwazi oluninzi malunga nale meko. 3. I-biopsy yolusu: Ekubeni i-LPP ngamanye amaxesha inokufana nezinye iimeko zolusu, olu vavanyo lubaluleke kakhulu ukuqinisekisa ukuxilongwa. Oku kubandakanya ukuthatha iqhekeza elincinci kakhulu lolusu (ngesiqhelo iimilimitha ezimbalwa) ukusuka entlokweni phantsi kwe-anesthesia, ulithumele kwilebhu kwaye ulihlolisise phantsi kwe-microscope. Oku kuvumela ugqirha ukuba abone ukuba loluphi na umonakalo owenziweyo kwiifollicles zeenwele kunye nokuba kukho naziphi na iiseli ezivuthayo. Kuphela emva kwezi vavanyo apho ugqirha angatsho ngokuqinisekileyo ukuba une-LPP okanye enye imeko.

Ziziphi iindlela zonyango lwe-LPP?

Iindaba ezimnandi zezokuba kukho amayeza amaninzi kunye nonyango olunokunceda ukulawula iimpawu ze-LPP kunye nokucothisa ukuqhubela phambili kwesi sifo. Ngenxa yokuba sisifo esidumbayo, uninzi lonyango lujolise ekunciphiseni ukudumba kunye nokulawula umsebenzi wenkqubo yomzimba yokuzikhusela . Isicwangciso sakho sonyango singabandakanya enye okanye ngaphezulu kwezi zilandelayo:

• Ii-Corticosteroids: Ezi zihlala ziyindlela yokuqala yonyango lokulawula ukudumba . Zinokunikwa njengeekhrimu, iiloshini, iipilisi, okanye inaliti ngqo kwiindawo ezichaphazelekayo zesikhumba sentloko (iinaliti ze-intralesional steroid).
• I-Hydroxychloroquine: Oku kunceda ukunciphisa ukudumba kwizifo ezizikhuselayo emzimbeni ezifana ne-LPP.
• I-Doxycycline ( i-Doxycycline ) okanye ezinye ii-antibiotics : Ezi ngamanye amaxesha zisetyenziselwa iimpawu zazo zokulwa nokuvuvukala.
• IiRetinoids: La mayeza, enziwe ngevithamini A, anceda ukulawula ukukhula kweeseli zolusu . Anganikwa njengeepilisi okanye njengekhrimu.
• Ezinye izinto ezithintela ukhuseleko lwe-immunosuppressants :Kwimeko apho unyango olungentla kunzima ukululawula, amayeza anamandla afana ne -methotrexate kunye ne-cyclosporine angasetyenziswa. Ugqirha wakho uza kukujonga rhoqo xa ekunika ezi zinto.
• Unyango lwelaser olusezantsi (LLLT): Ezinye izifundo zibonise ukuba ukusebenzisa la maza okukhanya akhethekileyo kunokunceda ekudumbeni kolusu nasekukhuleni kweenwele ngandlela ithile.

Ugqirha wakho angakunika elinye okanye ngaphezulu la mayeza kunye. Ngamanye amaxesha amayeza okuqala owanikwayo asenokungasebenzi kakuhle. Ukuba oko kuyenzeka, ungakhathazeki. Ungathetha nogqirha wakho uze uzame enye indlela. Eyona nto ibalulekileyo kukuhlala uzama ude ufumane unyango olukulungeleyo kwaye uthathe unyango kanye njengoko ugqirha wakho ekuxelele.

Yintoni ekufuneka uyilumkele xa uphila neempawu ze-LPP?

Ukuhlala ne-LPP kunokuba nzima ngamanye amaxesha, kodwa ngolawulo olufanelekileyo , ungaphila kakuhle nale meko.

• Sela amayeza akho kanye njengoko kuyalelwe ngugqirha wakho: Sela amayeza njengoko kuyalelwe ngugqirha wakho, ngomlinganiselo ochanekileyo, ngexesha elifanelekileyo, nangexesha elimiselweyo. Musa ukuyeka, ukwandisa, okanye ukunciphisa amayeza akho ngaphandle kwengcebiso kagqirha wakho.
• Bona ugqirha wakho rhoqo: Bona ugqirha wakho wesikhumba rhoqo ngamaxesha athile ukuze ubone indlela olusebenza ngayo unyango, ukujonga naziphi na iziphumo ebezingalindelekanga, kunye nokujonga ukuba kukho naziphi na iingxaki.
• Cinga ngempilo yakho yengqondo: Ukulahlekelwa ziinwele kunye nokungonwabi entlokweni ngamanye amaxesha kunokukhokelela ekungazithembi, ekudandathekeni, okanye ekuxhalabeni. Oku kuqhelekile. Ukuba uvakalelwa ngolu hlobo, thetha nosapho lwakho, abahlobo, okanye ugqirha ngayo. Ungafuna iingcebiso ukuba kuyimfuneko.

Ngaba ikho indlela yokuthintela ukwakheka kwe-LPP?

Akukho ndlela eyaziwayo yokuthintela i-LPP, njengoko unobangela ochanekileyo ungaziwa. Nangona kunjalo, ukuba ubona naluphi na utshintsho eluswini lwakho, olufana nokulahleka kweenwele, ukurhawuzelelwa, okanye ukudumba entlokweni yakho, musa ukulibala. Ukunyanga i-LPP kwangethuba kunokunceda ukuthintela amanxeba kwixesha elizayo kunye nokulahleka kweenwele okungakumbi.

Ngaba i-LPP inganyangeka ngokupheleleyo?

Le yingxaki abantu abaninzi abanayo. Akukho nyango laziwayo le-LPP. Oko kukuthi, ayilonyango "kufuneka uyeke." Kodwa ungakhathazeki! Unyango lunokuyithintela ekubeni ibe mandundu kwaye isasazeke ngakumbi.Ungazilawula iimpawu zakho, unciphise amanxeba, kwaye uphile ubomi obuqhelekileyo. Kusenokufuneka uzame unyango oluninzi ukuze ufumane olusebenza kakuhle kuwe. Ugqirha wakho wesikhumba angakunceda kolu hambo aze akuncede ufumane izisombululo kwimingeni yakho yomzimba neyeemvakalelo.

Ndingayinyamekela njani intloko yam xa ndine-LPP?

Intloko yakho yentloko inokuba nobuthathaka kakhulu xa une-LPP. Ngoko ke ukuze uphephe ukurhawuzelelwa yintloko yentloko, ukurhawuzelelwa, okanye iimpembelelo ze-allergy, cinga ngezi zinto:

• Sebenzisa iishampoos ezithambileyo kunye nezilungisi zeenwele: Ugqirha wakho unokucebisa iishampoos ezikhethekileyo kunye neemveliso zeenwele. Ngokubanzi, kungcono ukusebenzisa iimveliso ezingabinazo ii-allergies kwaye ezithambileyo .
• Ziphephe iimveliso eziqulathe ezi zithako: Kungcono ukuphepha ukusebenzisa iishampu kunye neemveliso zeenwele eziqulathe ezi zithako, kuba zinokwenza ulusu lwakho lube lome ngakumbi, lurhawuzelele kwaye lube bomvu ngakumbi:
• Utywala: Ileyibhile ingathi `(alcohol denatured)` okanye `(isopropyl alcohol)`.
• Ivumba okanye iziqholo.
• IiSulfate: (umz. iSodium Lauryl Sulfate - SLS)
• Izithinteli ezifana ne-`(parabens)` kunye ne-`(methylisothiazolinone)`.
• Kuphephe ukukrwela intloko yakho: Nokuba ikrwela kangakanani na, ungayikrweli ngamandla ngezipikili zakho. Oku kunokubangela ukwenzakala, usulelo, kwaye kwenze imeko ibe mandundu.
• Ukugquma intloko: Abanye abantu basebenzisa izigqubuthelo zentloko ukugquma ukulahleka kweenwele zabo. Ukugquma intloko yabo kukwanceda ekukhuseleni ulusu lwabo olubuthathaka kwimimoya ebandayo kunye nelanga elinamandla. Ungasebenzisa nezikhafu, iminqwazi, okanye neewigi, kuxhomekeke kukhetho lwakho.
• Ukuba ucinga nge-wig, buza ugqirha wakho ngeendawo ezenza ii-wig zabantu abanezizathu zonyango. Kwakhona funda indlela yokunyamekela i-wig yakho ngokufanelekileyo. Musa ukuvumela i-wig yakho iqine kakhulu, kwaye licebo elihle ukusebenzisa i-wig cap ukukhusela intloko yakho kwaye kube lula ukuyinxiba.

Ndifanele ndiphinde ndimbone ugqirha kwakhona?

Kwanasemva kokuba uqalile unyango, kufuneka ubone ugqirha ukuba:

• Ukuba amayeza okanye unyango olunikiweyo alubonakali lusebenza , oko kukuthi, ukuba iimpawu zakho aziphucuki.
• Ukuba iyeza libangela iziphumo ebezingalindelekanga .
• Ukuba iimpawu zakho zangoku ziya zisiba mandundu.
• Ukuba kuvela iimpawu ezintsha (umz., ukulahleka kweenwele kwiindawo ezintsha, intlungu eyandayo).

Le meko, ebizwa ngokuba yi-LPP, ayisoloko ibangela iingxaki zempilo ezinzulu nezisongela ubomi. Abantu abaninzi abanale meko baphila ubomi obuqhelekileyo nobusebenzayo. Nangona kunjalo, ukujongana neempawu ezifana nokulahlekelwa ziinwele, iintlungu, kunye nokurhawuzelelwa kunokuba nzima ngokweemvakalelo.Unyango lunokunceda kule nto. Ngoko ke musa ukuphelelwa lithemba. Sebenzisana nogqirha wakho ukuze ufumane unyango olukulungeleyo, kwaye uthethe ngokukhululekileyo ngemingeni yomzimba neyengqondo ojongene nayo. Isikhafu sentloko, iwigi, okanye umnqwazi kunokunceda ukuzithemba kwakho. Kodwa esi sisigqibo sobuqu. Xa ucinga ngokugquma intloko, yenza oko kuvakala kulungile kwaye kukhululekile kuwe.

Okokugqibela, izinto ekufuneka uzikhumbule

• I-Lichen planuspilaris (LPP) yimeko yokudumba echaphazela iifollicle zeenwele entlokweni. Inokubangela amanxeba kunye nokulahleka kweenwele okungapheliyo.
• Nangona unobangela ochanekileyo woku ungaziwa, kukholelwa ukuba yimpendulo yokuzikhusela komzimba . Esi asisosifo esosulelayo.
• Iimpawu zingabandakanya ukulahleka kweenwele ezingaqhelekanga, ukuba bomvu, ukuxobuka, ukurhawuzelelwa, kunye nokudumba entlokweni.
• Ukufunyanwa kwangethuba kunye nonyango kunokunceda ukuthintela imeko ukuba ingabi mandundu kwaye ilahlekelwe buboya ngakumbi. Nangona kungekho nyango, kukho unyango olusebenzayo lokulawula iimpawu.
• Lungisa intloko yakho kwaye usebenzise iishampu ezithambileyo .
• Ukuba ukulahleka kweenwele kuyayichaphazela impilo yakho yengqondo, kubalulekile ukufuna iingcebiso zonyango malunga noko . Awuwedwa.
• Ukunxiba isikhafu entloko (isikhafu, iwigi, umnqwazi) sisigqibo somntu ngamnye. Yenza oko kulungileyo kuwe.

Ndiyathemba ukuba olu lwazi luza kukunceda. Ukuba unemibuzo engaphezulu, qiniseka ukuba uthetha nogqirha wakho.

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I- Lichen Planopilaris, i-LPP, ukulahleka kweenwele, izifo zentloko, amanxeba entloko, ukulahleka kweenwele okusisigxina, izifo zesikhumba, isifo sokuzikhusela komzimba, ukulahleka kweenwele