Makhe sibone indlela umntwana wakho akhula ngayo iveki neveki ngeKhalenda yokukhulelwa!

Eli lixesha elimnandi lokuba ngumama kwaye liza kukuzisela amava amaninzi amatsha. Njengoko umntwana wakho omncinci ekhula ngaphakathi kuwe kancinci kancinci, iveki neveki, uya kuba nomdla wokwazi ngotshintsho olwenzekayo emzimbeni nasengqondweni yakho. Ngoko ke, masithethe ngazo zonke ezi zinto ngokulula, ngokungathi sithetha nomhlobo. Kukho izinto ezibalulekileyo eziza kukunceda wena nomntwana wakho nihlale niphilile kulo lonke olu hambo.

Masiqale sifunde ngomhla wokuzalwa kunye neenyanga ezintathu zokukhulelwa.

Xa ufumanisa ukuba uza kuba ngumama, umbuzo wokuqala abantu abaninzi abakubuza wona ngulo, "Uza kuzalwa nini?" Ngomhla wokuqala wotyelelo lwakho lokukhulelwa, ugqirha wakho okanye umbelethisi uza kubala umhla olindelekileyo wokuzalwa kwakho (EDD) . Lo mhla ubalwa ngokubala iiveki ezingama-40 ukususela kumhla wokuqala wexesha lakho lokugqibela lokuya exesheni (LMP) .

Kodwa, nantsi into ekufuneka uyikhumbule. I -EDD ayilosuku olumiselweyo, ngumhla nje oqikelelweyo. Uninzi lweentsana luzalwa phakathi kweeveki ezingama-38 ukuya kwezingama-42 ukususela kusuku lokuqala lokuya exesheni koomama. Bambalwa kakhulu oomama ababelekisa abantwana babo ngaloo mini ichanekileyo. Ngoko ke ungakhathazeki ngayo, kulungile? Umhla ugqirha wakho akunike wona usenokuba uphantsi kancinci.

Kubalulekile: Umhla wakho wokuzalwa (i-EDD) asingomhla ochanekileyo wokuzalwa komntwana wakho. Ngumyalelo nje onikwa ngoogqirha. Umntwana ugqiba ukuba ufuna ukuza nini!

Elinye igama oza kuliva rhoqo lithi "trimester." Ngamafutshane, ukukhulelwa kwahlulwe ngamacandelo amathathu aphambili, okanye amanqanaba. Elinye lala macandelo libizwa ngokuba yitrimester.

• Ikota yokuqala: Oku kuqala kwiveki yokuqala yokukhulelwa kwakho kwaye kuqhubeke kude kube yiveki ye-12. Kulapho amalungu aphambili omntwana wakho, njengentliziyo nengqondo , aqala ukukhula khona. Usenokuziva udiniwe kusasa .
• Ikota yesiBini: Oku kususela kwiveki ye-13 ukuya ekupheleni kweveki yama-26. Kwabaninzi oomama, oku kulula kancinci. Ukungakhululeki kwangaphambili kuye kwaphela, kwaye umzimba uzive ungcono kancinci. Umntwana naye uyakhula ngeli xesha, kwaye usenokuqala ukuziva umntwana eshukuma.
• Ikota yesithathu:Oku kwenzeka ukususela kwiiveki ezingama-27 ukuya kutsho ekuzalweni komntwana. Ngeli xesha , ukukhula komntwana kukhawuleza kakhulu. Ekubeni isisu sakho sikhula, izinto ezifana nokungonwabi okuncinci kunye nokungalali kakuhle zinokubuya. Eli lixesha apho kufuneka silungiselele ukufika komntwana.

Uyaqonda? Yiyo loo ndlela ixesha lokukhulelwa elahlulwa ngayo.

Yintoni inzuzo yokwazi utshintsho oluvela evekini ukuya evekini?

Kulungile, ngoku unombuzo othi: "Kutheni ufuna ulwazi oluninzi kangaka malunga nento eyenzekayo iveki neveki?" Zininzi iingenelo zokuqaphela okwenzekayo emzimbeni wakho kunye nokukhula komntwana wakho ngale ndlela.

Uza kuziva unenkululeko enkulu.

Ngamanye amaxesha xa sifumana into entsha, nokuba lutshintsho oluncinci, siyoyika. Sicinga, "Owu, kwenzeka ntoni?" Kodwa ukuba uyazi, "Owu... oku kuqhelekile kule veki," awuyi koyika ngokungeyomfuneko. Uya kuziva ukhululekile kakhulu engqondweni .

Kulula ukuthetha nogqirha.

Xa uqonda okwenzekayo emzimbeni wakho, kulula ukuthetha nogqirha wakho okanye umsebenzi wezempilo wosapho. Kulula ukubuza imibuzo yakho nokuchaza indlela oziva ngayo. Emva koko kulula ukuba bakuncede.

Nceda ulungiselele umntwana

Njengoko ufunda ngokukhula komntwana wakho iveki neveki, uya kuba nombono ongcono wezinto ezifunwa ngumntwana wakho kunye nezinto ekufuneka uzilungiselele ngaphambi kokuba umntwana afike. Olu lwazi luya kukunceda ulungele ukwamkela umntwana wakho .

Ubudlelwane phakathi kwakho nomntwana wakho buya komelela ngakumbi.

Nokuba ucinga ngokuthi, "Umntwana wam umele ukuba ukhule kangaka namhlanje," okanye "Umele ukuba ukhule izihlunu ezinzulu namhlanje," kukwenza uzive wonwabile kakhulu. Kuqinisa ulwalamano lothando phakathi kwakho nomntwana wakho esibelekweni sakho.

Yintoni esifanele siyiqwalasele xa sisenza olu hambo?

Ukwazi olu tshintsho lweveki nganye kufana nokuthatha uhambo unemephu esandleni sakho. Ungafumana umbono ocacileyo wento onokuyilindela kwindawo nganye.

Every week there is a new step in your baby's development. And your body changes accordingly. Some weeks you may be asked to have special tests or given new instructions. All of this is to keep you and your baby healthy.

Cinga ngokubaluleka kokulandela imiyalelo kagqirha wakho iveki neveki kwaye wenze uvavanyo njengoko lucwangcisiwe. Ngalo lonke olu lwazi, olu lwazi luya kuba namandla amakhulu kuwe okuchitha ukukhulelwa kwakho wonwabile kwaye usempilweni.

Ayizizo zonke iimeko zokukhulelwa ezifanayo. Akunyanzelekanga ukuba uzive ngendlela efanayo nomhlobo wakho. Ngoko ke, khumbula ukuba amava akho ahlukile. Ukuba unamathandabuzo ngayo nayiphi na into, qiniseka ukuba ubuza ugqirha.

Umzekelo, ngexesha le-trimester yakho yokuqala ungaziva udiniwe kakhulu, uphelelwe ngumdla wokutya,Kunokwenzeka. Hayi indlela okuthuthuzela ngayo ukwazi ngelo xesha, "Owu, oku kuqhelekile ngeli xesha, kulungile ukuphumla kancinci." Kwaye, xa uqala ukuziva ungcono kancinci kwikota yesibini, uyazi ukuba kukwayinxalenye yolu hambo.

Ngexesha lesithathu senyanga, njengoko usondela ekuzaleni umntwana, unokufumana ubunzima bokuphefumla kunye nesidingo sokuchama rhoqo. Kubalulekile ukwazi isizathu sokuba ezi zinto zenzeke kunye nento omawuyenze ngazo.

Okokugqibela, kufuneka nditsho kumama wam othandekayo... (Umyalezo Wokuya Ekhaya)

Olu hambo luhle lokuba ngumama luxabiseke kakhulu. Ukuqaphela utshintsho olumangalisayo oluqhubekayo emzimbeni wakho iveki neveki, kunye nobomi obuncinci obukhula esibelekweni sakho, kuya kwenza olu hambo lube lula kwaye lube mnandi kuwe.

• Hlala ulandela icebiso likagqirha wakho. Bayazi ukuba yintoni ekulungeleyo wena nomntwana wakho.
• Mamela umzimba wakho. Ukuba udiniwe, phumla. Ukuba uziva ungakhululekanga, thetha ngawo.
• Yitya ukutya okunesondlo kwaye usele amanzi. Wena nomntwana wakho nidinga ukutya okunesondlo ngeli xesha.
• Yonwaba. Impilo yakho yengqondo nayo ibaluleke kakhulu.

Ngenxa yale nto yonke, ndikunqwenelela okuhle kodwa kuhambo lwakho olutsha! Ndiyathemba ukuba uza kuba nokukhulelwa okunempilo, okonwabisayo kunye nomntwana osempilweni.

Ukukhulelwa , ikhalenda yokukhulelwa yeveki nganye, uphuhliso lomntwana, impilo kamama, ukhathalelo lwangaphambi kokukhulelwa, ii-trimesters, umhla wokuzalwa