Ngaba ulusu lwakho luqala ukurhawuzelela, lubomvu, okanye luqala ukurhawuzelela emva kokutya ukutya okuthile okanye ukuya kwiindawo ezinothuli? Ngaba unengxaki yokuthimla okungapheliyo? Ukuba ezi ngxaki zenzeka rhoqo, usenokuba unengxaki yokunganyamezelani . Namhlanje, siza kuxoxa ngovavanyo olulula kodwa olubalulekileyo olusetyenziswa ngoogqirha ukuze babone ukuba yintoni kanye kanye ebangela ukuba unganyamezelani.
Yintoni uvavanyo lwe-Allergy yolusu?
Ngamafutshane, olu luvavanyo lokuxilonga olwenziwa ngugqirha wakho ukuze abone izinto ezithile ezibangela ukuba ube ne-allergy. Ngokubona ezi zinto zibangela ukuba ube ne-allergy, ungathatha amanyathelo okuziphepha nokulawula iimpawu zakho ngokufanelekileyo.
Ngexesha lovavanyo , ugqirha wakho ubeka amathontsi amancinci ezinto ezibangela i-allergen eluswini lwakho. Ezi zihlala ziquka izinto ezifana ne-pollen, i-dust mites , i-pet dander, okanye iiproteni zokutya ezithile.
Ukuba ngokwenene une-aleji kwinto ethile, inkqubo yomzimba wakho yokuzikhusela ( inkqubo yomzimba yokuzikhusela ) iya kubangela impendulo yokuzikhusela. Njengokulunywa yingcongconi, indawo iya kuba bomvu, iphakame kancinci, ize iqale ukurhawuzelela. Ugqirha wakho uya kuvavanya le mpendulo ukuqinisekisa ukuba unayo na i-aleji aze achonge ngokuthe ngqo into osabela kuyo.
Kutheni Ufanele Uhlolwe?
Ukuba uhlala ufumana enye okanye ngaphezulu kwezi mpawu zilandelayo, ugqirha wakho unokucebisa ukuba wenze uvavanyo lokunganyamezelani nolusu .
| Iimpawu eziqhelekileyo ze-Allergy |
|---|
| Ukuthimla rhoqo kunye nempumlo egobhozayo |
| Ukurhawuzelela emehlweni, impumlo, okanye emlonyeni okanye ngeenxa zonke |
| Ulusu olubomvu, ukurhawuzelela okungapheliyo, okanye ukurhawuzelela |
| Ukudumba kwemilebe okanye ulwimi |
| Ukukhwehlela, ukuphefumla nzima, okanye ubunzima bokuphefumla |
| Intloko ebuhlungu, isicaphucaphu, okanye ukuhlanza |
| Iimpawu ze-asthma ziyanda |
| Impendulo enamandla ye-allergy (i-Anaphylaxis) |
Inzuzo ephambili yolu vavanyo kukuba wakuba uzazi kakuhle izinto ezibangela ukuba uzive unesifo, ungenza isicwangciso sonyango esilungiselelwe wena. Kwakhona ikunceda ukuba ubone kanye into ekufuneka uyiphephe kubomi bakho bemihla ngemihla.
Ukuba wakha waba ne-allergy enzima, eyaziwa ngokuba yi-Anaphylaxis, olu vavanyo lubaluleke kakhulu. I-Anaphylaxis yi-reaction esongela ubomi, enokubangela ubunzima bokuphefumla ngequbuliso. Ukuba ufumana iimpawu ezinjalo, kufuneka ufune unyango olungxamisekileyo ngoko nangoko (fowunela ku-911 okanye undwendwele isebe lezonyango elikufutshane nawe).
Iintlobo zovavanyo lwe-Allergy
Ugqirha wakho uza kukhetha indlela efanelekileyo kuwe. Nangona injongo ifana, indlela i-allergen efakwa ngayo eluswini iyahluka.
| Uhlobo lovavanyo | Indlela |
|---|---|
| Uvavanyo lweSkin Crick/Scratch | Eyona ndlela ixhaphakileyo. Ugqirha ubeka amathontsi e-allergen engalweni okanye emqolo wakho aze ahlabe kancinci ukuze i-extract ingene kumphezulu wesikhumba. |
| Uvavanyo lwePatch | Amabala amancinci ane-allergen afakwa emqolo wakho. Unxiba la maphepha kangangeentsuku ezimbini ngaphambi kokuba iziphumo zivavanywe. Oku kudla ngokusetyenziselwa ukuchonga izizathu ze-contact dermatitis. |
| Uvavanyo lwangaphakathi kwesikhumba | Ingqokelela encinci ye-allergen extract ifakwa ngaphantsi nje komphezulu wesikhumba. Oku kudla ngokwenziwa ukuba uvavanyo lwe-skin prick alubonisi ukuba kukho i-allergy kodwa ugqirha usakrokrela ngamandla ukuba kukho i-allergy. |
Kwenzeka Ntoni Ngexesha Lovavanyo?
Akukho mfuneko yokukhathazeka; le yinkqubo ekhawulezayo nethe ngqo.
Kuvavanyo oluqhelekileyo lokuhlatywa kwesikhumba, ugqirha okanye umongikazi uza kucoca ingalo yakho ngotywala aze aphawule amabala amancinci. Ithontsi ngalinye elirhanelwa yi-allergen libekwa phezu kwala manqaku. Okulandelayo, isixhobo esincinci sihlatywa kancinci kumphezulu wesikhumba. Asingeni nzulu njengenaliti, asitsali gazi, kwaye asibuhlungu.
Kukwasetyenziswa izinto ezimbini zokulawula:
1. I-Histamine: Oku kuya kubangela ukusabela phantse kuwo wonke umntu; kuqinisekisa ukuba ulusu lwakho lusabela ngendlela eqhelekileyo.
2. Ityuwa: Isisombululo samanzi anetyuwa . Oku akufanele kubangele mpendulo konke konke, kuqinisekisa ukuba ulusu lwakho alusabelanga kwisisombululo esisisiseko.
Le nkqubo ithatha malunga nemizuzu emi-5 ukuya kweli-10, ilandelwe kukulinda imizuzu eli-15 ukuya kweli-20 ukuze kubonwe iziphumo. Ukuba uvavanywa i-patch, kuya kufuneka uyigcine i-patch kangangeentsuku ezimbini ngaphambi kokuba ubuye uye kugqirha wakho.
Ukuqonda Iziphumo Zakho
Emva kwemizuzu engama-20, ugqirha wakho uza kuhlola ulusu lwakho.
- Isiphumo Esihle: Indawo apho i-allergen ibekwe khona iya kuba bomvu ize iphakame (iqhuma). Okukhona ukudumba kukhulu, kokukhona amathuba okuba i-allergy ibonakale iphezulu kuloo nto.
- Isiphumo Esibi:Ulusu lwakho aluyi kubonisa mpendulo, lubonakala lufana nendawo apho kwafakwa khona i-saline.
Ukulungiselela Uvavanyo Lwakho
Kukho amanyathelo ambalwa abalulekileyo ekufuneka uwathathe ngaphambi kokuba wenze idinga lakho:
- Yeka ii-Antihistamines: Amayeza okulwa nee-allergies okanye ukurhawuzelela (umz., iPiriton, iCetirizine) kufuneka ayekiswe kwiintsuku ezi-3 ukuya kwezi-7 ngaphambi kovavanyo, kuba anokufihla iziphumo.
- Musa ukuthambisa iimveliso ezifakwe esikhumbeni: Kuphephe ukusebenzisa naziphi na iikhrimu okanye iiloshini ezingalweni zakho okanye emqolo ngomhla wovavanyo.
- Nxiba impahla ekhululekileyo: Nxiba into evumela ugqirha ukuba afikelele lula kulusu lwakho.
- Yazisa ugqirha wakho malunga nawo onke amayeza: Amanye amayeza (afana namanye amayeza okudakumba okanye amayeza esisu/i-gastritis) anokuchaphazela uvavanyo. Soloko unika ugqirha wakho uluhlu olupheleleyo lwamayeza akho angoku.
Ngaba Zikho Iingozi?
Ngokubanzi, olu vavanyo lukhuselekile kakhulu. Nangona ungaziva ukurhawuzelelwa okanye ukungakhululeki okuncinci, akukho ntlungu ingako. I-allergens isetyenziswa ngobuninzi obuncinci kakhulu.
Amaxesha amaninzi, umntu unokuba nempendulo ebuhlungu. Ukuba ufumana umkhuhlane, isiyezi , ubunzima bokuphefumla , ukudumba kobuso okanye imilebe, okanye irhashalala ebanzi , yazisa ugqirha wakho okanye umongikazi wakho ngokukhawuleza.
Kwenzeka ntoni emva kovavanyo?
Nje ukuba uvavanyo lugqityiwe, umongikazi uza kucoca ulusu lwakho. Ukuba kukho ukurhawuzelela okushiyekileyo, ugqirha wakho angakunika ikhrimu ye-cortisone ethambileyo.
Ngokusekelwe kwiziphumo, ugqirha wakho uya kukunceda uyile isicwangciso sonyango esilungiselelwe wena, kuquka amayeza acetyiswayo kunye neengcebiso malunga nezinto omele uziphephe. Ukuba iziphumo azicacanga, uvavanyo olongezelelweyo, olufana nomsebenzi wegazi, lunokufuneka.
Okona kubaluleke kakhulu, ukwazi ukuba une-allergies kukunika amandla okukhusela impilo yakho kwaye uphile ubomi obungcono nobunempilo.
Umyalezo oya nawo ekhaya
- Uvavanyo lwe-allergy yolusu yindlela elula, ekhuselekileyo, nebalulekileyo yokuchonga unobangela we-allergy yakho.
- Le nkqubo ayibuhlungu kwaye inika iziphumo ezikhawulezayo.
- Ngaphambi kovavanyo, landela imiyalelo kagqirha wakho ukuze uyeke ukusebenzisa amayeza e-antihistamine.
- Ukwazi izinto ezibangela ukuba uzive ugula kukunceda wena nogqirha wakho nilawule iimpawu zakho kwaye nithintele neempendulo eziqatha.
- Ukuba ufumana iimpawu ezinzulu zokunganyamezelani komzimba, ungaze uzityeshele. Funa ingcebiso kagqirha ngoko nangoko.
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