Ngaba uyarhawuzelelwa xa usitya ukutya okuthile okanye usiya kwiindawo ezinothuli oluninzi? Ngaba ulusu lwakho luba bomvu kwaye lurhawuzelelwe? Ngaba uhlala uthimla? Ukuba ezi zinto ziyenzeka rhoqo kuwe, kukho ithuba elihle lokuba une -allergy kwinto ethile. Ngoko ke, namhlanje siza kuthetha ngovavanyo olulula nolubalulekileyo olusetyenziswa ngoogqirha ukufumanisa ukuba yintoni kanye kanye ebangela ukuba une-allergy.
Yintoni le vavanyo lokunganyamezelani nolusu?
Ngamafutshane, olu luvavanyo oluqhutywa ngugqirha wakho ukuze afumanise ukuba zeziphi izinto abacinga ukuba unokuba ne-allergy kuzo. Oku kunokukunceda uqonde ukuba zeziphi kanye kanye izinto onokuba ne-allergy kuzo kwaye uhlale kude nezo zinto.
Olu vavanyo lubandakanya ukubeka amathontsi ambalwa ezinto ezibangela i -allergens kwindawo esikuyo eluswini lwakho. Umzekelo, kusetyenziswa izinto ezibangela i-pollen, i-dust mites , i-dander yezilwanyana, kunye nokutya okuthile.
Khawucinge nje, ukuba une-allergy ngokwenene kuloo nto, kwangoko nje ukuba loo nto idibana nolusu lwakho, amajoni omzimba wakho aqala ukulwa nayo. Njengaxa ulunywa yingcongconi, indawo iba bomvu, idumbe kancinci, kwaye irhawuzelele. Kungokujonga loo mpendulo apho ugqirha agqiba khona ukuba une-allergy okanye akunjalo, kwaye ukuba kunjalo, yintoni.
Kutheni kufuneka sithathe olu vavanyo?
Ukuba uhlala ufumana enye okanye ngaphezulu kwezi mpawu zingezantsi, ugqirha wakho unokucebisa ukuba wenze olu vavanyo lokunganyamezelani nolusu .
| Iimpawu eziqhelekileyo ze-allergy |
|---|
| Ukuthimla rhoqo kunye nokukhupha amanzi empumlweni |
| Ukurhawuzelela ngaphakathi nangaphakathi emehlweni, empumlweni, nasemlonyeni |
| Ubomvu besikhumba, ukurhawuzelela, okanye ukurhawuzelela |
| Ukudumba kwemilebe okanye ulwimi |
| Ukukhwehlela, ukuphefumla nzima, okanye ubunzima bokuphefumla |
| Intloko ebuhlungu, isicaphucaphu, okanye ukuhlanza |
| Ukuwohloka kwesifo sesifuba |
| I-allergy enzima (i-Anaphylaxis) |
Eyona nzuzo iphambili yokwenza olu vavanyo kukuba wakuba wazi kakuhle into onayo malunga ne-aleji, ungenza isicwangciso sonyango esikusebenzelayo. Kwakhona, sinokuqonda into ekufuneka siyilumkele.
Kubaluleke kakhulu ukwenza olu vavanyo ukuba wakha waba ne-allergy enzima, imeko ebizwa ngokuba yi-anaphylaxis. I-Anaphylaxis yi-allergy enzima enokubangela ubunzima obukhawulezileyo, obukhulu bokuphefumla. Inokuba yingozi ebomini. Ukuba oku kuyenzeka, kuya kufuneka uye kwiSebe leNgxamiseko elikufutshane (ETU) ngoko nangoko.
Kukho iindlela ezahlukeneyo zokwenza olu vavanyo.
Ugqirha wakho uza kukhetha indlela yovavanyo efanelekileyo kuwe. Nangona nganye kwezi yenza into efanayo, indlela i-allergen efakwa ngayo eluswini yahlukile kancinci.
| Uhlobo lovavanyo | Indlela |
|---|---|
| Uvavanyo lokukrwela/lokuqhekeza | Le yeyona ndlela ixhaphakileyo. Ubeka amathontsi e-allergen eluswini lwesandla sakho okanye umqolo, uze wenze umkrwelo omncinci kakhulu ukuze loo nto ingene eluswini. |
| Uvavanyo lwePatch | Amabala amancinci ane-allergen abekwa emqolo wakho. La mabala ashiywa malunga neentsuku ezimbini ukuze kubonwe iziphumo. Oku kusetyenziselwa ukufumana unobangela weengxaki zesikhumba ezifana ne-contact dermatitis. |
| Uvavanyo lwangaphakathi kwesikhumba | Oku kuquka ukufaka isixa esincinci kakhulu se-allergen eluswini. Olu vavanyo ludla ngokwenziwa ukuba kukho ukurhanelwa kokuba kukho i-allergy, nokuba uvavanyo lwesikhumba alubonisi ziphumo zintle. |
Kwenzeka ntoni ngexesha lovavanyo?
Akukho nto ixhalabisayo, le yinkqubo ekhawulezayo nelula kakhulu.
Ngokwesiqhelo, kuvavanyo lokuhlatywa kwesikhumba, ugqirha okanye umongikazi uza kucoca ulusu olungalweni yakho ngotywala aze enze amabala amancinci ngepeni. Emva koko, kubekwa ithontsi le-allergen ecingelwayo kuphawu ngalunye. Okulandelayo, kusetyenziswa isixhobo esincinci kakhulu ukukrwela umaleko ongaphezulu wesikhumba. Oku akungeni nzulu njengenaliti, kwaye akutsali gazi, ngoko ke akubuhlungu kakhulu.
Ukongeza, kusetyenziswa iindlela ezimbini zokulawula.
1. I-Histamine: Wonke umntu uba nempendulo encinci xa isetyenziswa eluswini. Oku kukujonga ukuba ulusu lwakho lusabela ngendlela eqhelekileyo na.
2. Ityuwa: Oku kuthetha amanzi anetyuwa . Akufanele ube nempendulo kule nto. Oku kwenzelwa ukuqinisekisa ukuba ulusu lwakho alupheli nje kuphela.
Oku kukrwela kuya kuthatha malunga nemizuzu emi-5 ukuya kweli-10. Emva koko kuya kufuneka ulinde malunga nemizuzu eli-15 ukuya kweli-20 ukuze ufumane iziphumo. Ukuba luvavanyo lwe-patch, kuya kufuneka ugcine i-patch ivuliwe malunga neentsuku ezimbini uze ubone ugqirha kwakhona.
Ungaziqonda njani iziphumo zovavanyo?
Emva kwemizuzu emalunga nama-20, ugqirha uza kuhlola ulusu lwakho.
- Ukuba une-allergy (Isiphumo Esihle): Indawo apho kufakwe khona i-allergen iya kuba bomvu ize ivuvuke kancinci (iwheal), ngokungathi ilunywe yingcongconi. Okukhona indawo ivuvuka ngakumbi, kokukhona unokuba ne-allergy kuloo nto .
- Ukuba awunayo i-allergy (Isiphumo Esibi): Akuyi kubakho tshintsho eluswini. Indawo apho kufakwe khona i-saline iya kuhlala iqhelekile.
Sifanele sizilungiselele njani ngaphambi kovavanyo?
Kukho izinto ezibalulekileyo ekufuneka uzenze ngaphambi kovavanyo.
- Yeka ukuthatha ii-antihistamines: Amayeza okuxhalaba nokurhawuzelelwa (umz. iPiriton, iCetirizine) kufuneka ayekiswe kwiintsuku ezi-3 ukuya kwezi-7 ngaphambi kovavanyo, kuba la mayeza anokuphazamisana neziphumo zovavanyo.
- Musa ukuthambisa nantoni na eluswini lwakho: Ngomhla wovavanyo, musa ukuthambisa naziphi na iikhrimu okanye iiloshini ezandleni okanye emqolo.
- Nxiba impahla efanelekileyo: Nxiba impahla evumela ugqirha ukuba ahlole ulusu lwakho ngokulula.
- Xelela ugqirha wakho ngawo onke amayeza owasebenzisayo: Amanye amayeza (umz., amanye amayeza okudakumba, amanye amayeza e-gastritis) anokuchaphazela olu vavanyo. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
Ngaba kukho umngcipheko kule nto?
Olu vavanyo ngokubanzi lukhuselekile kakhulu. Kukho ukurhawuzelela okuncinci kunye nokungonwabi, kodwa akukho ntlungu ingako. Nokuba kusetyenziswa izinto ezibangela i-allergen, zisetyenziswa ngomlinganiselo omncinci kakhulu.
Nangona kunjalo, kunqabile kakhulu ukuba umntu abe nempendulo ebuhlungu. Ukuba ufumana umkhuhlane, isiyezi , ubunzima bokuphefumla , ukudumba kobuso okanye imilebe, okanye irhashalala emzimbeni wonke , xelela ugqirha wakho okanye umongikazi wakho ngoko nangoko.
Kwenzeka ntoni emva kovavanyo?
Emva kovavanyo, umongikazi uza kucoca ulusu lwakho. Ukuba kukho ukurhawuzelela, ugqirha uza kukunika ikhrimu ye-cortisone ethambileyo ukuze uyithambise.
Ngokusekelwe kwiziphumo zolu vavanyo, ugqirha wakho uza kudala isicwangciso sonyango esikufaneleyo. Oku kuthetha ukukunika iingcebiso malunga namayeza omawuwathathe kunye nezinto omawuziphephe. Ngamanye amaxesha, ukuba iziphumo azicacanga, banokuyalela ezinye iimvavanyo, ezifana novavanyo lwegazi.
Eyona nto ibalulekileyo kukuba wakuba uyazi into onayo malunga ne-allergy, ungazikhusela kuyo kwaye uhlale usempilweni.
Umyalezo Wokuya Ekhaya
- Uvavanyo lwe-allergy yolusu luvavanyo olulula, olukhuselekileyo, nolubaluleke kakhulu lokufumana unobangela ochanekileyo we-allergy yakho.
- Olu vavanyo aludli ngokuba buhlungu, kwaye iziphumo zifumaneka ngokukhawuleza.
- Ngaphambi kovavanyo, kuphephe ukuthatha amayeza afana ne-antihistamines njengoko ugqirha wakho ekucebisile.
- Ukwazi ukuba yintoni onayo i-aleji kunokukunceda wena nogqirha wakho nilawule iimpawu zenu kwaye nithintele iimpembelelo eziqatha.
- Ukuba uneempawu ezinobungozi zokunganyamezelani komzimba, ungaze uzityeshele. Funa ingcebiso kagqirha ngoko nangoko.
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