Ngaba nawe uyathimla rhoqo? Ngaba uyakrwela umzimba wakho , uyakrwela ulusu lwakho ? Okanye ngaba unengxaki yokuphefumla xa usitya ukutya okuthile okanye unuka into ethile? Ezi zinokuba ziimpawu ze- allergy . Nangona abantu abaninzi becinga ukuba oku kuqhelekile, ngamanye amaxesha kunokuba yingozi kancinci. Ngoko ke, namhlanje siza kuthetha ngale meko ibizwa ngokuba yi-allergy, indlela yokuyixilonga, kunye nonyango olufumanekayo.
Uyazi njani ukuba une-allergy?
Xa usiya kugqirha oneempawu ezinjalo, uza kuqala akubuze imibuzo embalwa. Oku kubaluleke kakhulu ukuze kufunyanwe ukuxilongwa ngokuchanekileyo.
- Amava akho: Buza ukuba yintoni ebangela iimpawu zakho. Umzekelo, xa uchukumisa uthuli, utya ukutya okuthile, okanye udibana nesilwanyana esifana nekati.
- Imbali yezonyango: Baza kuzama nokufumanisa ukuba kukho nabani na kwimbali yakho okanye yosapho lwakho okhe waba ne-allergies okanye iimeko ezifana ne -asthma .
- Ukubhala idayari: Ngamanye amaxesha, ugqirha wakho uya kukuxelela ukuba ugcine idayari kangangeveki okanye ezimbini malunga nokutya okutyayo, iindawo oya kuzo, kunye neempawu ozifumanayo. Oku kubizwa ngokuba yi-'trigger diary'. Oku kunokukunceda uchonge izinto ezibangela ukuba umntu angabi namdla.
Emva kokufumana olu lwazi, ugqirha unokucebisa iimvavanyo ezininzi ukuqinisekisa ukuba kukho i-allergy.
Uvavanyo oluphambili lwe-allergies
Uvavanyo olubaluleke kakhulu oluhlala lwenziwa luvavanyo lolusu.
- Uvavanyo lokuhlatywa lusu: Le yeyona ndlela ixhaphakileyo esetyenziswayo ukufumanisa ukuba kukho i-allergies kwizinto zokuphefumla, ukutya, ukutyiwa zizinambuzane , kunye nezinye iziyobisi. Kolu vavanyo, ubeka amathontsi ambalwa olwelo olwenziwe ngento ocinga ukuba unokuba ne-allergy kuyo eluswini lwakho uze uyihlabe kancinci ngenaliti encinci. Emva koko ulinda malunga nemizuzu eli-15-20 ukuze ubone ukuba indawo iba bomvu, idumbe, okanye iyarhawuzelela na. Ungakhathazeki, olu ayilovavanyo lubuhlungu kakhulu.
- Uvavanyo lweGazi : Ngamanye amaxesha kuthathwa isampuli yegazi ize ivavanywe. Oku kujonga ubungakanani be-IgE, uhlobo lwe-antibody oluhambelana ne-allergen, egazini lakho.
Khumbula, iziphumo zezi mvavanyo zingahluka, ngoko ke ngugqirha wakho kuphela onokukuxelela ukuba loluphi uvavanyo oluchanekileyo kuwe kunye nokuba iziphumo zithetha ukuthini.
Ziziphi iindlela zonyango lwe-allergies?
Nje ukuba kuqinisekiswe ukuba kukho i-allergy, kukho iindlela ezahlukeneyo zonyango.
Eyona nto ilungileyo neyokuqala kukuphepha izinto ezikubangela ukuba ube ne-aleji kangangoko unako. Kodwa akulula rhoqo ukuphepha izinto ezifana nothuli kunye ne-pollen , akunjalo? Kulapho sisebenzisa khona amayeza.
- Ii-Antihistamines: Uhlobo lwepilisi abantu abaninzi abaqhelene nayo kwaye abayisebenzisa rhoqo. Ezi zisebenza ngokuthintela ukusebenza kwekhemikhali ebizwa ngokuba yi-histamine, eveliswa emizimbeni yethu xa sine-allergy kwaye ibangela izinto ezifana nokurhawuzelelwa , amaqhuqhuva , kunye nempumlo egobhozayo. Imizekelo ibandakanya i-Cetirizine, i-Fexofenadine, kunye ne-Loratadine.
- IiSteroids zempumlo: La ngamayeza okuqala acetyiswa ngoogqirha kubantu abane-allergies zempumlo (umkhuhlane we-hay). La angasetyenziswa ixesha elide. I-Budesonide (Rhinocort) kunye ne -Fluticasone (Flonase) ngoku ziyafumaneka ngaphandle kwemithi kagqirha.
- Amayeza eSteroid: Kwiimeko ezinzima kakhulu ze-allergies, ugqirha wakho unokukunika ii-steroids zomlomo, ezifana nePrednisone, ixesha elifutshane.
- I-Epinephrine: Le yeyongxamiseko kuphela. Iimpendulo ze-allergy ekutyeni okuthile, amayeza, okanye ukutyiwa zizinambuzane zinokuba yingozi ebomini. Le meko, ebangela iimpawu ezinzima ezifana nobunzima bokuphefumla, ukudumba kobuso, kunye nokulahlekelwa zingqondo, ibizwa ngokuba yi-anaphylactic shock. Inaliti ebizwa ngokuba yi-epinephrine iyafumaneka ukuze isetyenziswe kwiimeko ezingxamisekileyo ezifana nale. Ibuyisela ngoko nangoko uxinzelelo lwegazi oluphantsi kwaye ivule iindlela zomoya ezivaliweyo.
- Iinaliti ze-Allergy: Elinye igama lale nto yi-immunotherapy. Olu lunyango oluhlala ixesha elide. Oku kuquka ukunika inani elincinci kakhulu le-allergen (umz. i-pollen, ii-dust mite) njengeenaliti ixesha elide. Oku kuvumela umzimba wakho ukuba uqhele kancinci kancinci kwaye unciphise impendulo yawo. Kungathatha unyaka ukubona iziphumo.
Iindidi ezahlukeneyo ze-allergies kunye nonyango lwazo oluthile
Unyango olufanayo alusebenzi kuzo zonke i-allergy. Ngoko ke unyango luya kwahluka ngokuxhomekeke kuhlobo lwe-allergy onayo. Makhe sibone ukuba isebenza njani loo nto.
| Uhlobo lwe-allergy | Izinto onokuzenza kunye nonyango |
|---|---|
| Ukunganyamezelani kolusu (Iingxaki zokunganyamezelani kolusu) | Ii-steroids zisetyenziselwa ukunyanga izifo ezifana ne-atopic dermatitis kunye ne-contact dermatitis. Ii-antihistamines zihlala zanele kwiimeko ezifana ne-hives. Ngamanye amaxesha imeko ebizwa ngokuba yi-angioedema, ebangela ukudumba kobuso nemilebe, inokuba yingozi kwaye ifuna unyango. |
| Ukunganyamezelani kwenkqubo yokuphefumla (Ii-Allergies zokuphefumla) | Izitshizi ze-corticosteroid impumlo okanye ii-antihistamines zisetyenziselwa iimeko ezifana nomkhuhlane we-hay. Abanye abantu banikwa neepilisi ezibizwa ngokuba zii-leukotriene receptor antagonists. Iinaliti ze-allergy nazo zisebenza kakhulu koku. |
| Ukunganyamezelani nokutya (Iingxaki zokunganyamezelani nokutya) | Eyona nto ingcono onokuyenza kukuphepha ukutya okukuthethwa ngako. Ii-antihistamines ziyafumaneka xa kukho iintshukumo ezincinci ezifana nokurhawuzelelwa namehlo anamanzi. Nangona kunjalo, ukuba ungumntu one-reaction enzima (anaphylaxis), soloko ugcina i-epinephrine injections ezimbini ozinikwe ngugqirha wakho. Ukuba ucinga ukuba une-reaction enzima, sebenzisa i-injection ngoko nangoko kwaye uye kwisebe likaxakeka lesibhedlele elikufutshane (ETU) okanye utsalele inkonzo ye-ambulensi ka-1990 ngokukhawuleza. |
| Ukwaliwa ngamayeza (Iingxaki zokunganyamezelani neziyobisi) | Ukuba une-aleji kwiyeza elithile, bubulumko ukunxiba ikhadi okanye isongo esichaza oku. Xelela ugqirha wakho ngalo mba xa usela iyeza elitsha. Ii-antihistamines okanye ii-steroid creams zinokunikwa izinto ezifana nokurhawuzelelwa lusu. |
| I-aleji xa ilunywa zizinambuzane (Ii-Allergies ezibangelwa zizinambuzane) | Ukuba une-allergy enkulu ngenxa yokulunywa ziinyosi okanye zii-wasp, imijovo ye-allergy inokunceda ukunciphisa ubukhali bempendulo. Ukuba une-reaction enzima, soloko uphethe i-epinephrine injections ezimbini ezichazwe ngugqirha wakho. Ukuba une-reaction enzima emva kokulunywa, sebenzisa i-injection ngoko nangoko kwaye uye kwigumbi likaxakeka lesibhedlele esikufutshane (ETU) okanye utsalele inkonzo ye-ambulensi ka-1990 ngokukhawuleza. |
Umyalezo Wokuya Ekhaya
- Musa ukuzityeshela iimpawu ze-allergy (ukurhawuzelela, ukuthimla, ukuphefumla). Ukuba unamathandabuzo, qiniseka ukuba ubonana nogqirha.
- Eyona ndlela ilungileyo yokuzikhusela kukwazi kakuhle into onayo malunga ne-aleji kwaye uziphephe kangangoko unako.
- Amayeza anjenge-antihistamines angasetyenziselwa ukusabela okuncinci kwe-allergy, kodwa bubulumko ukwenza yonke into phantsi kwengcebiso kagqirha.
- Ukuba une-reaction enzima efana nobunzima bokuphefumla, ukudumba komqala/ubuso, okanye isiyezi, yingxamiseko yezonyango. Ukuba unikwe i-epinephrine, yisebenzise ngoko nangoko kwaye uye kwiSebe lezeMpilo eziNgxamisekileyo lasesibhedlele (ETU) ngokukhawuleza.
- Soloko uthetha ngokukhululekileyo nogqirha wakho malunga ne-allergies yakho ukuze ufumane unyango olungcono.
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