Nabani na onengxaki yokuphefumla kancinci , i-asthma , okanye isifo esingapheliyo semiphunga (COPD ) uyazi ukuba kunzima kangakanani ukuphila naso. Ukuziva ngathi isifuba sakho siqinile imini yonke, kwaye ukuziva unesizungu nokuba wenza imisebenzi emincinci kunokuba ngumqobo omkhulu kubomi bakho bemihla ngemihla. Ngoko ke namhlanje sithetha ngohlobo oluthile lwe- inhaler olunikwa ngoogqirha ukulawula ezo meko. Mhlawumbi ungomnye wabo basebenzisa le inhaler.
Yintoni le inhaler? Ukuchaneka...
Le yi-inhaler ekhethekileyo yomgubo owomileyo equlethe indibaniselwano yamayeza amathathu. La mayeza mathathu yi -fluticasone, umeclidinium, kunye ne-vilanterol . Ugqirha wakho angayibiza ngegama lophawu elithi `TRELEGY ELLIPTA`.
Ngamafutshane, la mayeza mathathu asebenza kunye ukubonelela ngokukhululeka kwimiphunga yakho.
1. I-Fluticasone: Le yi -steroid ephefumlwayo enciphisa ukudumba kwimibhobho yomoya . Cinga ngayo ngathi imibhobho yakho yomoya iyadumba kwaye iyadumba. Eli yeza lisebenza ngokunciphisa ukudumba nokuvula imibhobho yakho yomoya.
2. I-Umeclidinium: Eli liyeza elilwa ne-cholinergic elikhulula izihlunu ezijikeleze iindlela zomoya . Kuxa ezi zihlunu ziqina apho ukuphefumla kuba nzima. Eli chiza lisebenza ngokukhulula loo mandla nokwandisa iindlela zomoya.
3. I-Vilanterol: Le ikwayi-bronchodilator esebenza ixesha elide enceda ukugcina iindlela zomoya zibanzi .
Xa zonke ezi zinto zintathu zidibene, zilawula ukuphefumla kwakho okuncinci kwaye zikuncede uphefumle lula imini yonke.
Eyona nto ibalulekileyo: Oku kubizwa ngokuba yi-"controller inhaler." Oku kuthetha ukuba isetyenziselwa ukulawula iimpawu zakho imihla ngemihla kunye nokuthintela ukuqhambuka kwesifuba okanye i-COPD.Oku akuvumelekanga xa uhlaselwa sisifo sesifuba ngequbuliso okanye xa uhlaselwa yiCOPD. Ugqirha wakho usenokuba ukunike "i-inhaler yokuhlangula" eyahlukileyo kwiimeko ezinjalo zongxamiseko.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba unike le inhaler, ugqirha wakho kufuneka abhale imbali epheleleyo yezonyango . Oku kungenxa yokuba ezinye iimeko zifuna unonophelo olukhethekileyo xa usebenzisa le mayeza. Ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi, qiniseka ukuba uxelele ugqirha wakho.
| Imeko okanye imeko yakho yempilo | Kutheni ndifanele ndikwazise? (ngokufutshane) |
|---|---|
| Isifo seswekile | Eli yeza linokuthi lichaphazele amanqanaba eswekile egazini. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Isantya sentliziyo okanye uxinzelelo lwegazi lunokutshintsha. |
| Izifo zamehlo (ingakumbi i-glaucoma) | Uxinzelelo lwamehlo lunokwanda. |
| Imeko eyosulelayo emzimbeni | Ekubeni inee-steroids, inokuchaphazela ulawulo losulelo. |
| I-Osteoporosis | Ukusetyenziswa ixesha elide kunokuchaphazela amathambo. |
| Iingxaki ze-thyroid, ukuxhuzula, izintso, okanye i-prostate | Iimpawu zezi meko zingahluka. |
| Ukukhulelwa okanye ukuzama ukukhulelwa | Ufanele uthethe nogqirha wakho malunga nemiphumo enokubakho kwimveku engekazalwa. |
| Ukuncancisa | Kubalulekile ukwazi ukuba iyeza lidlulela ebantwaneni ngobisi. |
| Ukunganyamezelani nobisi okanye i-lactose | Umgubo okule inhaler une-lactose. |
Ungayisebenzisa njani le inhaler ngokuchanekileyo?
Indlela esetyenziswa ngayo le nto ibaluleke kakhulu. Ukuba isetyenziswe gwenxa, awuyi kufumana luncedo olupheleleyo lweyeza.
1. Ngexesha elifanayo yonke imihla: Sebenzisa oku ngexesha elifanayo yonke imihla, njengoko kuyalelwe ngugqirha wakho. Yenza oku kube ngumkhwa.
2. Ukulungisa i-inhaler: Tyhala isigqubuthelo se-inhaler ecaleni. Kufuneka usityhale ude uve "ukucofa". I-inhaler ngoku ikulungele ukusetyenziswa.
3. Ukukhupha umoya: Ngaphambi kokuba ufake i-inhaler emlonyeni wakho, yikhuphe nzulu. Kodwa ungayikhupheli ngaphakathi kwi-inhaler.
4. Ukuphefumla iyeza: Ngoku vala umlomo we-inhaler ngokuqinileyo ngemilebe yakho uze uphefumle nzulu, ixesha elide ngomlomo wakho.
5. Ukubamba umoya: Susa i-inhaler emlonyeni wakho uze ubambe umoya wakho imizuzwana emi-3-4 okanye ixesha elide kangangoko unako.
6. Ukukhupha umoya: Ngoku khupha umoya.
7. Ukuvala isigqubuthelo: Xa ugqibile ukusisebenzisa, vala isigqubuthelo njengoko sasinjalo.
8. Hlamba umlomo wakho (kuyafuneka!): Eli lelona nyathelo libalulekileyo. Emva nje kokusebenzisa i-inhaler,Hlamba umlomo wakho kakuhle ngamanzi uze uwutshice. Ungaze uwuginye amanzi. Oku kwenzelwa ukuthintela i-thrush.
Ndenze ntoni ukuba ndiphoswe yidosi?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo wakho olandelayo (umz., kwiiyure ezimbalwa), yeka umthamo ophoswe ngawo uze uthathe umthamo wakho olandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi ezimbini ngaxeshanye nangasiphi na isizathu.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Amanye amayeza anokusebenzisana nalo mayeza (Ukusebenzisana kwamayeza)
Kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo, kuquka amayeza kagqirha, amayeza athengiswa ngaphandle kwemvume kagqirha, amayeza emifuno, kunye neevithamini. Amanye amayeza anokusebenzisana nale inhaler aze abangele iziphumo ebezingalindelekanga okanye anciphise ukusebenza kwe-inhaler.
| Udidi lweziyobisi | Imizekelo |
|---|---|
| Amayeza angafanele asetyenziswe kunye | |
| Amanye amayeza okulawula isingqisho sentliziyo | ICisapride, iDronedarone, iPimozide, iThioridazine |
| Ii-antidepressants zohlobo lwe-MAOI | UMarplan, uNardil, uParnate |
| Amanye amayeza ekufuneka asetyenziswe ngononophelo | |
| Ii-Beta-blockers (ezisetyenziselwa isifo sentliziyo/uxinzelelo lwegazi) | I-Metoprolol, iPropranolol |
| Ezinye iifungicides kunye nee-antibiotics | I-Ketoconazole, i-Itraconazole, iClarithromycin |
| Amayeza asetyenziselwa i-HIV/AIDS | Amachiza afana neRitonavir |
| Ii-inhalers ezisetyenziselwa ezinye izifo zokuphefumla | I-Ipratropium, iTiotropium |
Izinto ekufuneka uzilumkele xa usebenzisa
- Nika ingqalelo kwiimpawu: Ukuba iimpawu zakho aziphucuki, okanye ukuba zibonakala zisiba mandundu, xelela ugqirha wakho ngoko nangoko.
- Lungela iimeko ezingxamisekileyo: Njengoko besitshilo ngaphambili, eli asiloyeza likaxakeka. Soloko ugcina i-inhaler yakho yokuhlangula nawe. Ukuba ufumanisa ukuba kufuneka uyisebenzise rhoqo, oko kungaba luphawu lokuba imeko yakho ayilawuleki. Ukuba oku kuyenzeka, thetha nogqirha wakho.
- Ukuphelelwa ngumphefumlo emva kokusetyenziswa: Kunqabile kakhulu, abanye abantu banokuphelelwa ngumphefumlo emva kokusebenzisa le inhaler. Ukuba oku kuyenzeka, yeka ukusebenzisa le inhaler ngoko nangoko, sebenzisa i-inhaler yakho yokunciphisa umngcipheko, kwaye uthethe nogqirha wakho.
- Zikhusele kwiintsholongwane: Eli yeza lisenokuchaphazela kancinci inkqubo yakho yomzimba yokuzikhusela. Ngoko ke, zama ukuhlala kude nabantu abanomkhuhlane okanye umkhuhlane . Xelela ugqirha wakho ukuba ubonakalisa iimpawu ezifana nomkhuhlane, iintlungu zomzimba, okanye umphimbo obuhlungu.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengazo zonke amayeza, le inokuba nemiphumo emibi, kodwa uninzi lwabantu alufumani miphumo emibi kakhulu.
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza, iintlungu esifubeni, isiyezi. |
| Utshintsho lombono | Ukubona okufipheleyo, iintlungu zamehlo ngequbuliso, ukubona iisangqa ezijikeleze izibane. |
| Amabala amhlophe emlonyeni (iThrush) | Usulelo lwefungus emlonyeni okanye emqaleni (lungathintelwa ngokuhlambulula umlomo). |
| Ubunzima bokuchama | Ubunzima okanye iintlungu xa uchama. |
| Intloko ebuhlungu | Umphimbo obuhlungu okanye ukurhawuzelela |
| Umlomo owomileyo | Ukukhwehlela |
| Ubunzima bokulala | Ukungcangcazela (ukungcangcazela okungabonakaliyo) ezandleni |
Umyalezo Wokuya Ekhaya
- Le inhaler "yi-inhaler elawulayo" esetyenziselwa ukulawula isifo yonke imihla, ayisiyo "i-inhaler encedayo" esetyenziselwa ukuhlaselwa ngequbuliso.
- Emva kokusebenzisa ngakunye, hlambulula umlomo wakho kakuhle ngamanzi uze ulahle amanzi. Oku kuyimfuneko.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo naziphi na ezinye iingxaki zempilo onazo.
- Funa ingcebiso kagqirha ngoko nangoko ukuba iimpawu zakho ziya zisiba mandundu okanye ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezingaqhelekanga.
- Le inhaler imiselwe wena kuphela. Ungaze wabelane ngayo nabanye.
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