Ukukhulelwa lixesha elixabisekileyo nelinobuzaza kuwe, mama okhulelweyo. Kuqhelekile ukuba nexhala kwaye ukhathazeke ngotshintsho oluncinci ngeli xesha. Ingakumbi xa usiva igama elithi ukuphuphuma kwesisu, nabani na uyoyika. Kungoko ke, kubaluleke kakhulu ukuba nolwazi olufanelekileyo ngale nto, ukuqonda ukuba zeziphi iimpawu, ukususa uloyiko olungeyomfuneko engqondweni yakho, kunye nokwenza ngokukhawuleza ukuba kuyimfuneko.
Calculate the due date based on the last menstrual period
Yintoni kanye kanye into yokuphuphuma kwesisu?
Ngamafutshane, ukuphuphuma kwesisu kukulahlekelwa ngokwemvelo kosana olusakhulayo kwiiveki zokuqala ezingama-20-24 zokukhulelwa. Oku kudla ngokwenzeka kungengenxa yesizathu sikamama. Oku kudla ngokubangelwa zizizathu ezingalawulekiyo, ezifana nokuphazamiseka kwe-chromosome kwi-fetus. Nangona eli liva elibuhlungu kakhulu kumntu ukuba adlule kulo, ukuliqonda kunokukuqinisa wena kunye neqabane lakho.
Iimpawu eziqhelekileyo zokukhulelwa kwesisu
Amaxesha amaninzi, iimpawu zokuphuphuma kwesisu azifikeleli kwinqanaba eliphezulu ngaxeshanye. Ziyanda kancinci kancinci. Ukubonakala kancinci kancinci kunokwanda kancinci kube kukopha kakhulu. Ngokufanayo, intlungu encinci yesisu inokuqala kwaye kancinci kancinci ibe nzima. Makhe sibone ukuba zeziphi ezi mpawu ziphambili.
Jonga le theyibhile yeempawu ukuze kube lula ukuziqonda.
| Uphawu | Inkcazo ngayo |
|---|---|
| Ukopha okanye ukubona amabala kwi-vaginal | Olu lolona phawu luqhelekileyo . Lunokwenzeka ngaphambi kokuba uphoswe lixesha lakho lokuya exesheni, ngaphambi kokuba wazi nokuba ukhulelwe. Okanye lungenzeka emva kokuba ufumanise ukuba ukhulelwe. Oku kuphuma kwegazi kusenokwenzeka okanye kungenzeki ngaphandle kwentlungu esezantsi kwesisu. |
| Intlungu yesisu esisezantsi, iintlungu zomqolo, okanye iintlungu ezifana nokuya exesheni | Le ntlungu ingaqala kancinci ize ibe nzima. Ngamanye amaxesha ihlala ihleli, ngamanye amaxesha ifika ize iphele. Ifana nentlungu oyivayo xa usexesheni, kodwa inokuba nzima ngakumbi. Intlungu emqolo ongezantsi inokubakho ngaxeshanye. |
| Ukukhululwa kwamahlwili egazi okanye izicubu | Kunye nokopha, ngamanye amaxesha unokubona amahlwili egazi okanye mhlawumbi iziqwenga zezicubu ezingwevu/ezipinki ziphuma. Ungabona ngequbuliso ulwelo olucacileyo okanye olupinki luphuma. |
| Iimpawu zokukhulelwa ezinciphileyo | Umzekelo, ukuthamba okanye ubuthathaka bebele bunokuphela, okanye isicaphucaphu sasekuseni sinokuphela ngequbuliso. Asinguye wonke umntu ohlangabezana noku ngendlela efanayo, kodwa abanye abantu bayawubona ngokucacileyo umahluko. |
Makhe sicinge ngakumbi ngale nto.
Khawuthelekelele, uSamantha ukhulelwe malunga neeveki ezisi-8. Ngequbuliso ubona ibala elincinci legazi kwimpahla yakhe yangaphantsi. Ekuqaleni, ucinga, "Owu, oku kumele ukuba kuyinto eqhelekileyo." Kodwa ngosuku olulandelayo, ukopha kuye kwanda kancinci, kwaye isisu sakhe esisezantsi siqala ukuqaqamba, njengakwixesha lokuya exesheni. Kulapho kufuneka silumke kwaye sifune iingcebiso zonyango ngokukhawuleza.
Ixesha lokubona ugqirha wakho ngoko nangoko
Musa ukucinga ngoko nangoko ukuba uphunyelwa sisisu ngenxa yokuba ubona enye okanye ezimbini kwezi mpawu. Ezi mpawu (ingakumbi ukopha kancinci) zinokubakho nangezinye izizathu ezingenabungozi ngexesha lokukhulelwa. Nangona kunjalo, kububulumko ukukuthatha oku njengomngcipheko kwaye ufune ingcebiso kagqirha ngoko nangoko.
Ungaze uzityeshele ezi mpawu. Ukuba unamathandabuzo amancinci, ungoyiki ukuthetha nogqirha wakho. Yeyona nto ilungileyo onokuyenza kuwe nakumntwana wakho.
Kwiimeko ezilandelayo, qiniseka ukuba ubona ugqirha ngokukhawuleza:
- Ukuba ukhulelwe kwaye uphuma igazi kwilungu lobufazi (nokuba unentlungu esiswini okanye awunayo).
- Ukuba ukhulelwe kwaye ubona amahlwili egazi ephuma kwilungu lakho lobufazi.
- Ukuba unentlungu ebuhlungu ongenakukwazi ukuyinyamezela.
Khumbula, ingakumbi ukuba wopha kakhulu (kangangokuba umanzise ngokupheleleyo i-napkin yococeko kwiyure enye) okanye ukuba uziva ubuthathaka ngenxa yentlungu eqatha, ungachithi xesha kwaye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.
Kunzima kakhulu ukudlula kwinto efana nale, engqondweni nasemzimbeni. Ukuba ukhe wadibana nale meko, yazi ukuba ayilotyala lakho. Awuwedwa. Thetha nomyeni wakho, usapho, kunye nabahlobo bakho abathembekileyo ngale nto. Ugqirha wakho uya kukunika nenkxaso yomzimba neyeemvakalelo oyifunayo. Angakunika nesikhokelo osidingayo ukuze ulungiselele ukukhulelwa okunempilo kwakhona.
Umyalezo Wokuya Ekhaya
- Musa ukuthatha naluphi na ukopha okanye amabala abonakala kancinci ngexesha lokukhulelwa. Nangona kungesoloko kuyimpawu yokuphuphuma kwesisu, kubalulekile ukuxelela ugqirha wakho.
- Iintlungu zesisu ezisezantsi, iintlungu zomqolo , kunye nokuqhekeka kwegazi okanye ukuphuma kwezicubu zomzimba kunokuba zezona mpawu ziphambili zokuphuma kwesisu.
- Ukuba unenye okanye ngaphezulu kwezi mpawu, musa ukoyika, kodwa ungalibazisi, kwaye bona ugqirha wakho ngoko nangoko okanye uye esibhedlele.
- Ukuqonda ukuba ukuphuphuma kwesisu akusoloko kuyingxaki kamama kubaluleke kakhulu kwimpilo yengqondo.
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