Ngaba uhlala uziva impumlo exineneyo, impumlo evuzayo , namehlo arhawuzelelayo xa unomkhuhlane? Xa oko kusenzeka, sidla ngokucinga, "Owu... oku kubangelwa yi-allergy" okanye "kufuneka ukuba ngumkhuhlane," akunjalo? Uninzi lwexesha, kunjalo. Kodwa ukuba ezi mpawu zihlala ixesha elide, unobangela unokuba yinto eyahlukileyo kancinci. Leyo yimeko ebizwa ngokuba yi-nasal polyps.
Zithini kanye kanye ezi polyps zempumlo?
Ngamafutshane, ezi zizityalo ezingezizo ezomhlaza ezikhula ngaphakathi nangaphandle kwemingxuma empumlweni yethu (esizibiza ngokuba yi "sinuses"). Zihlala zimile okwethontsi leenyembezi. Ezi zityalo zihlala zikhula zibe ngamaqela. Zinokuvela kumacala omabini empumlo.
Ezi zincinci kangangokuba ngamanye amaxesha usenokungaziva ngathi kukho into efana nale ngaphakathi empumlweni yakho. Kodwa kuxa la maqhuqhuva enyama ekhula apho iimpawu ezahlukeneyo ziqala ukubonakala khona.
Ziziphi iimpawu endiza kuziva xa ndinenyama ethambileyo?
Umntu one-nasal polyp unokufumana iimpawu ezahlukeneyo. Ezinye zazo zifana kakhulu nomkhuhlane oqhelekileyo. Kodwa umahluko omkhulu kukuba ezi mpawu zinokuhlala iiveki okanye iinyanga.
| Uphawu | Ivakalelwa njani loo nto? |
|---|---|
| Ukuxinana kwempumlo | Impumlo yam ihlala ivalekile, nto leyo eyenza kube nzima ukuphefumla. |
| Impumlo enemifinya | Impumlo yam isoloko igeleza njengamanzi. |
| Ukuncipha kwemvakalelo yokuvumba | Awunakuvumba izinto ezinje ngokutya okanye iintyatyambo. |
| Ukuthontsiza emva kwempumlo | Kuvakala ngathi umhluzi uhla ngomqala endaweni yokuba uphume empumlweni. |
| Intlungu yobuso nentloko | Usenokuziva uxinezelekile okanye uxinezelekile emehlweni akho, ebunzini nasezidleleni. Usenokuphinda ube neentloko ezibuhlungu rhoqo. |
| Ukukhwehlela kunye namehlo arhawuzelelayo | Ukukhohlela okungapheliyo kunye namehlo arhawuzelelayo kusenokubakho. |
Khawucinge nje, ukuba la maqhuqhuva akhula ngokwaneleyo ukuba avale ngokupheleleyo ii-sinus zakho, nokuphefumla kunokuba nzima kakhulu.
Kutheni le nyama ikhula amagqabi?
Esi sisifo esixhaphakileyo ngokwenene. Malunga ne-4% yabemi behlabathi baxilongwa ukuba banaso.
Oogqirha abakaqiniseki ngokupheleleyo ukuba yintoni kanye kanye ebangela oku, kodwa ingcamango ephambili kukuba kubangelwa kukungasebenzi kakuhle kwenkqubo yethu yokuzikhusela komzimba .
Ngamafutshane: Xa izinto ezibangela i-allergen ezifana neentsholongwane, uthuli, kunye ne-pollen zingena ezimpumlweni zethu, inkqubo yomzimba yethu yokuzikhusela iyalwa nazo. Kodwa kwabanye abantu, le nkqubo yokuzikhusela isabela ngokugqithisileyo. Oku kubangela ukuba izicubu ezingaphakathi kwempumlo zidumbe kwaye zivelise i-mucus eninzi. Oku kuvutha ixesha elide kuko okuvumela ukukhula kwala maqhuqhuva.
Ngubani osengozini enkulu?
Nasiphi na isifo esibangela ukudumba kwexesha elide empumlweni okanye kwimingxunya ye-sinus kwandisa umngcipheko wokufumana ezi cysts. Le ngozi iphezulu kakhulu kubantu abanezi meko zilandelayo:
- Ii-Allergies : Kwabo bahlala benengxaki ye-allergies.
- Isifuba: Kwabo banesifuba.
- Ubuthathaka kwi-Aspirin: Kwabo banobuthathaka kwi-aspirin.
- Kwabo bafumana usulelo lwe-sinus rhoqo: 25% - 30% yabantu abane -sinusitis engapheliyo bahlakulela la maqhuqhuva.
- Imbali yosapho: Ukuba kukho umntu kusapho lwakho onayo le meko, usenokuba namathuba amaninzi okuba nayo.
- Ubudala: Nangona inokukhula nakweyiphi na iminyaka, ixhaphake kakhulu kubantu abaphakathi kweminyaka engama-30 ukuya kwengama-40.
Ugqirha uyifumanisa njani le nto? Luluphi unyango?
Amaxesha amaninzi, abantu baya kugqirha bathi, "Gqirha, impumlo yam isoloko ixinene." Abazi nokuba banayo i-snot empumlweni yabo. Ngamanye amaxesha, ngenxa yokuba la ma-snot mancinci kwaye anzulu kakhulu empumlweni, nogqirha usenokungakwazi ukuwabona ngovavanyo olulula.
Kwiimeko ezinjalo, ugqirha wakho unokwenza uvavanyo olubizwa ngokuba yi-rhinoscopy, olubandakanya ukufaka ityhubhu encinci, eguquguqukayo enekhamera kunye nokukhanya empumlweni yakho. Okanye, unokucelwa ukuba wenze i-CT scan okanye i-MRI yee-sinuses zakho.
Iindlela zonyango
Xa le meko ifunyenwe, kukho iindlela ezahlukeneyo zonyango ezikhoyo.
1. Amayeza: Amayeza anjengezitshizi zeempumlo, ii-antihistamines, kwaye ngamanye amaxesha iinaliti (amayeza ebhayoloji) anokunceda ukunciphisa la maqhuqhuva.
2. Utyando: Ngamanye amaxesha, amayeza ewodwa awakwazi ukulawula oku. "Xa unyango lwezonyango lungaphumeleli, sithumela isigulana kwingcali yendlebe, impumlo, nomqala (ugqirha we-ENT) onokususa ezi zinto ngotyando," batsho oogqirha. Olu tyando lubizwa ngokuba yi-polypectomy. Oku kwenza impumlo icace ngakumbi kwaye kunciphisa ubunzima bokuphefumla.
Kodwa into enye ekufuneka uyikhumbule. Eyona ngxaki inkulu ngezi nduli kukuba zinokubuya , nokuba sele zinyangiwe. Olunye uphando lufumanise ukuba ama-35% abantu abaye batyandwa babenenduli ezibuyayo kwisithuba seenyanga ezi-6.
Ukuba azinyangwa, ezi zinto zinokuqhubeka zikhula kwaye zinokuba nefuthe elibi kakhulu kubomi bakho bemihla ngemihla. Ezinye izigulana zithi, "Andikwazi ukulala kakuhle ebusuku kuba andikwazi kuphefumla. Andikwazi ukuvumba. Ndiyabuthiya ubomi."
Ndingenza ntoni ukuthintela nokulawula ukwakheka kwamabala enyama?
Nangona kungekho nyango lipheleleyo loku, kukho izinto ezininzi onokuzenza ukunciphisa umngcipheko wakho nokulawula iimpawu zakho.
- Phatha ii-allergies ngokufanelekileyo: Ukuba une-allergies, qiniseka ukuba uthetha nogqirha kwaye ulandele isicwangciso sonyango esifanelekileyo. Ziphephe izinto ezibangela ii-allergies (ezifana nothuli, i-pollen). Oku kunokunceda ukuthintela ii-hives kunye nokunciphisa iimpawu.
- Kuphephe ukutshaya: Izifundo zibonisa ukuba nangona ngaphantsi kwe-4% yabantu ngokubanzi befumana ii-polyps zeempumlo, i-18% yabantu abatshayayo banale meko. Isizathu kukuba ukutshaya kwandisa ukudumba ngaphakathi kwempumlo.
- Coca impumlo (Hlamba impumlo):Ukuhlamba impumlo yakho yonke imihla nge-saline rinse, efumaneka kwikhemesti, kuya kunceda ukugcina iimpumlo zakho zimanzi. Oku kuya kunciphisa ukudumba kwaye kuncede ekulawuleni ukwakheka kobofu.
- Sebenzisa i-humidifier: Ukusebenzisa i-humidifier egumbini lakho kunokunceda ekunciphiseni ukuxinana kwempumlo, kuncede ekukhupheni amanzi empumlweni, kwaye kunciphise ukuxinana kwempumlo.
Ukuphila nomntu ophuma igazi empumlweni kunokuba yinto ecaphukisayo. Kodwa ungakhathazeki. Ngokulandela amanyathelo okuthintela akhankanyiweyo apha ngasentla kunye nonyango lwezonyango, ngokuqinisekileyo ungafumana isiqabu. Thetha ngokukhululekileyo nogqirha wakho malunga neempawu zakho.
Umyalezo Wokuya Ekhaya
- Iipolyps zempumlo azingomhlaza . Ziziintlobo nje zenyama ezikhula kwiindlela zempumlo kunye nemingxuma ye-sinus.
- Ukuba iimpawu ezifana nokuxinana rhoqo kweempumlo, ukuncipha kwevumba, kunye nokubanda okuhlala ixesha elide zihlala iinyanga, qiniseka ukuba ufuna ingcebiso kagqirha.
- Abantu abaneengxaki ze-allergies, i-asthma, kunye nosulelo lwe-sinus rhoqo basengozini enkulu yokuba nale meko.
- Le meko inokulawulwa ngempumelelo kakhulu ngamayeza, utyando, kunye notshintsho kwindlela yokuphila (ukuyeka ukutshaya, ulawulo lwe-allergy).
- Kubaluleke kakhulu ukuqhubeka nokulandela iingcebiso zonyango, kuba kunokwenzeka ukuba isifo siphinde sibuye nasemva konyango.
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