Namuhla, uma siya kothenga izimonyo noma imikhiqizo yokunakekela isikhumba, sibona amalebula amaningi anamagama anjengokuthi “Clean” kanye “Natural” kuzo, akunjalo? Uma sibona lokhu, sicabanga ukuthi, “Oh... lokhu kuhle emzimbeni, akunabo ubuthi, futhi kwenziwe ngezithako zemvelo.” Eqinisweni, izinkampani ezenza le mikhiqizo zifuna sicabange ngaleyo ndlela. Kodwa ingabe leyo indaba yangempela? Namuhla, sizokhuluma ngendaba yangempela ngemuva kwaleli gagasi elikhulu elibizwa ngokuthi “ubuhle obuhlanzekile”.
Iyini le ndlela yokuzilibazisa ethi 'Clean Beauty'?
Kalula nje, ibhizinisi elikhulu. Imakethe yemikhiqizo ebizwa ngokuthi "ihlanzekile" kanye "nemvelo" ikhula usuku nosuku. Ngisho nabanye abadlali bezithombe abadumile bethula imigqa yabo yemikhiqizo "ehlanzekile". Bathi le mikhiqizo ayinawo amakhemikhali ayingozi esikhumbeni, ama-hormone disruptors, kanye nezithako ezibangela umdlavuza. Futhi, kunezitolo ezithile ezithengisa imikhiqizo "ehlanzekile" kuphela. Bathi basuse amakhemikhali ayingozi angaphezu kuka-3,000 emikhiqizweni abayithengisayo. Uma sizwa konke lokhu, sicabanga ukuthi lawa angcono kakhulu.
Kodwa inkinga enkulu lapha ukuthi izikhungo ezinkulu zokulawula emhlabeni, njenge-US Food and Drug Administration ( FDA ), azizange zinikeze incazelo ethile esemthethweni ye-"Clean" noma "Natural." Lokho kusho ukuthi noma iyiphi inkampani ingasho ukuthi "umkhiqizo wethu uhlanzekile" ngendlela ethanda ngayo. Kuyigama lokumaketha nje.
Ingabe kuphephile ngempela ngoba nje kuthiwa 'ngokwemvelo'?
Impendulo yalo mbuzo evela kodokotela besikhumba ithi "cha." Ilebula elithi "natural" alisona isiqinisekiso sokuphepha. Okwenzekayo ngempela ukuthi la magama athi "clean" kanye "natural" ayesabisa abantu. Ezinye izithako ezinye izinkampani "zobuhle obuhlanzekile" ezizibiza ngokuthi "ziyingozi" empeleni ziyizinto ezizuzisa kakhulu odokotela besikhumba abazincomayo ezigulini zabo. Isibonelo esihle yi
-petroleum jelly (petrolatum). Yilokhu sonke esikwaziyo ngokuthi
i-Vaseline . Ezinye izinhlobo "ezihlanzekile" ziyibize ngokuthi "zinobuthi" futhi ziyibeka ohlwini oluvinjelwe. Kodwa njengodokotela besikhumba, sihlala siyincoma kubantu abanezinkinga zesikhumba. Ngoba
ayibizi kakhulu, ibangela ukungezwani komzimba okuncane kakhulu, futhi ilungele ukugcina umswakama esikhumbeni. Ngakolunye uhlangothi, ngisho nezinto ezibhalwe ngokuthi "natural" zingaba yingozi esikhumbeni. Ikakhulukazi kulabo abanesikhumba esibucayi.
- Amafutha ezitshalo emvelo
- Amafutha abalulekile
Lezi zinto zingabangela ukusabela okukhulu kokungezwani komzimba kwabanye abantu. Kwezokwelapha, lesi simo sibizwa ngokuthi
'i-allergy contact dermatitis' . Isikhumba siba bomvu, silume, futhi silume. Ucwaningo olulodwa luthole ukuthi emikhiqizweni engu-1,651 ethengiswa ngaphansi kwelebula elithi "natural,"
ama-94% aqukethe okungenani isithako esisodwa semvelo esingabangela ukusabela kokungezwani komzimba . Ngakho-ke, akumangazi ukuthi kuyiphutha ukucabanga ukuthi into ethile iphephile ngoba nje ithi "natural."
| Kushiwoni ukumaketha kwe-'Clean Beauty'? | Iqiniso lezokwelapha |
|---|
| Imikhiqizo 'yemvelo' ihlala iphephile. | Ngisho nezithako zemvelo (isib. amafutha abalulekile) zingabangela i-allergy contact dermatitis enzima. |
| 'Ukuhlanza' kusho ukungabi namakhemikhali anobuthi. | 'Ukuhlanza' akunancazelo esemthethweni. Akusona isiqinisekiso sokuphepha, kodwa kumane kuyicebo lokumaketha. |
| Izinto ezifana ne-petroleum jelly (i-petrolatum) ziyingozi. | Odokotela besikhumba bavame ukuncoma lokhu njengokwelashwa okungabizi, okuphephile, futhi okuphumelelayo kakhulu. |
Ngakho-ke senzani? Siba kanjani abahlakaniphile?
Ngakho konke lokhu, ungase uzibuze, "Ngakho-ke yini okufanele ngiyisebenzise?" Ungakhathazeki. Sonke singaziphatha njengabathengi abahlakaniphile. Nanka amanye amathiphu alula avela kodokotela besikhumba.
1. "Okuncane kukhulu"
Sebenzisa kuphela lokho isikhumba sakho esikudingayo ngempela. Ukufaka imikhiqizo ehlukene eyi-10 noma eyi-15 ebusweni bakho kuzoveza isikhumba sakho kumakhemikhali amaningi kakhulu, okwandisa ingozi yokungezwani komzimba.
2. Buka uhlu lwezithako
Ikakhulukazi uma unesikhumba esibucayi, zama ukukhetha
imikhiqizo enezithako ezingaphansi kwe-10 . Uma uhlu lwezithako lude, kulapho kungenzeka khona ukuthi luqukethe okuthile ongase ube nomzimba ongezwani nakho.
3. Yenza isivivinyo se-patch
Lokhu kubaluleke kakhulu. Ungafaki noma yimuphi umkhiqizo omusha wokunakekela isikhumba ebusweni bakho bonke kuqala.
- Thatha kancane bese uwuhlikihla ngaphakathi kwendololwane yakho noma ngemuva kwendlebe yakho .
- Faka inani elincane endaweni ethintekile nsuku zonke izinsuku eziyi-7 kuya kweziyi-10.
- Uma kungekho ukubomvu, ukulunywa, noma amaqhubu kuleyo ndawo phakathi naleso sikhathi, umkhiqizo cishe ulungele wena. Ngaphandle kwalokho, uma uhlangabezana nanoma yikuphi ukusabela kokungezwani komzimba, yeka ukuwusebenzisa.
4. Ukubiza kakhulu akuhlali kungcono.
Ungacabangi ukuthi "uma intengo iphezulu, ikhwalithi nayo iphezulu." Lowo ngumbono ongalungile nhlobo. Kunemikhiqizo emihle kakhulu, ephephile, futhi esebenza kahle emakethe ngamanani afanele kakhulu.
Into ebaluleke kakhulu ukuthi, uma unesifo sesikhumba esifana ne -acne , i-eczema , noma i-psoriasis , ungagcini nje ngokuthemba lokho okubonayo ku-inthanethi, ezinkundleni zokuxhumana, noma ezikhangisweni bese uzama izinhlobo ezahlukene zezimonyo. Bheka udokotela wakho womndeni noma udokotela wesikhumba ukuze uthole iseluleko nokwelashwa okufanele.
Umlayezo Wokuya Nawe Ekhaya
- Amalebula anjengelithi 'Clean' kanye nelithi 'Natural' awachazwanga ngokomthetho. Ngokuvamile angamacebo okumaketha nje.
- Ngisho nezithako okuthiwa zezemvelo zingabangela ukusabela okukhulu kokungezwani komzimba kwabanye abantu. Ngakho-ke ukuthi into ethile ibizwa ngokuthi 'yemvelo' akusho ukuthi iphephile ngokuphelele.
- Uma unesikhumba esibucayi, khetha imikhiqizo enezithako ezimbalwa. Uma uhlu lwezithako lufushane, ingozi iyancipha.
- Ngaphambi kokufaka umkhiqizo omusha wobuhle ebusweni bakho, kubalulekile ukwenza ' ukuhlolwa kwe-patch ' endaweni encane, njengangaphakathi kwendololwane yakho, izinsuku ezimbalwa.
- Uma unezinkinga zesikhumba, ungakhohliswa yizikhangiso futhi hlala ufuna iseluleko kudokotela oqeqeshiwe.
Ubuhle Obuhlanzekile, Izimonyo, Ukungezwani Nesikhumba, Imikhiqizo Yemvelo, Impilo Yesikhumba, I-Dermatology, Izimonyo
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