Ingabe nawe uthimula njalo kulezi zinsuku? Ingabe ikhala lakho lizizwa liqinile futhi umphimbo wakho uzizwa uklwebheka? Lapho kuvela izimpawu ezinjengalezi, sicabanga ngokushesha, 'O, nginomkhuhlane.' Kodwa linda... Ingabe kungaba ukungezwani komzimba? Izimpawu zomkhuhlane kanye nokungezwani komzimba zifana kakhulu, ngakho kulula ukuzidida lezi ezimbili. Yingakho kubaluleke kakhulu ukwazi kahle ukuthi iyiphi onayo ngaphambi kokuvula ikhabethe lakho lemithi. Lokhu kungenxa yokuthi umuthi womkhuhlane kanye nomuthi wokungezwani komzimba kuhlukile ngokuphelele.
Ake sibheke izinto ezintathu ezilula ukuze sibone ukuthi singawubona kanjani umehluko phakathi kwalezi zinto ezimbili.
Ake sazi umehluko: Ziyini izimpawu?
Impumulo egobhozayo nokuthimula kuvamile kokubili, ngakho-ke kunzima ukubona umehluko ngokusekelwe kulokho kuphela. Kodwa kunezimpawu ezithile eziqondene nesimo esisodwa. Ake sibheke leli thebula sibone ukuthi iyiphi ehambisana nezimpawu zakho.
| Isibonakaliso | Umkhuhlane | Ukungezwani komzimba |
|---|---|---|
| Amehlo alumayo, abomvu, anamanzi | Ngokuvamile akunjalo. | Kuvamile kakhulu. Lolu uphawu oluyinhloko lokungezwani komzimba. |
| Ubuhlungu bomzimba kanye nobuthakathaka | Ziningi. Ngizizwa ngicasukile kakhulu. | Akukaze kwenzeke. |
| Imfiva | Ngezinye izikhathi, ikakhulukazi izingane ezincane zingafika. | Akukaze kwenzeke. |
| Impumulo egobhozayo | Kungase kube namanzi ekuqaleni, kodwa ngemva kwezinsuku ezimbili noma ezintathu kungase kube lukhuni, kube phuzi, noma kube luhlaza . | Ngokuvamile, uketshezi olucacile olufana namanzi lugeleza. |
| Umphimbo obuhlungu/olunywayo | Ngivame ukuba nomphimbo obuhlungu. | Ngokuvamile, umphimbo uzwakala ulunywa kakhulu kunokuba ubuhlungu. |
| Ukukhwehlela | Ngokuvamile kukhona. | Ngezinye izikhathi kungase kube khona. |
Njengoba ubona, izimpawu ezintathu - amehlo alumayo, izinhlungu zomzimba , kanye nomkhuhlane - ziyizinkomba ezinhle kakhulu zokuhlukanisa phakathi kwalezi ezimbili.
Ake sicabange ngesikhathi nendawo lapho izimpawu zavela khona.
Into yesibili ukuthi izimpawu zaqala kanjani futhi nini.
Kuqale nini lokhu?
Ukungezwani komzimba kuqala ngokushesha kakhulu. Okusho ukuthi, izimpawu ziqala ukuvela ngokushesha nje lapho uhlangana nento ethile onayo (isibangeli). Zicabange unesifo sokungezwani komzimba nothuli. Uma uqala ukuthimula futhi uvaleke impumulo ngokushesha nje lapho uhlanza igumbi ngezinto ezindala, kungenzeka ukuthi kuyisifo sokungezwani komzimba.
Kodwa umkhuhlane ubangelwa igciwane elingena emzimbeni. Kuthatha cishe usuku noma ezintathu ukuthi leli gciwane lisakazeke emzimbeni futhi libangele izimpawu. Ngakho-ke uma uqale ukuba nekhala elivalekile namuhla ekuseni, cabanga ngosuku olwandulele izolo, kungakhathaliseki ukuthi ubuseduze nomuntu obenomkhuhlane ehhovisi noma ebhasini. Uma unenkumbulo enjalo, kungenzeka kakhulu ukuthi umkhuhlane.
Ingabe lesi sifo sivela ngesikhathi esifanayo sonyaka?
Lona futhi umbuzo obalulekile. Uma unale nkinga minyaka yonke ngesikhathi esifanayo, kungaba yi-allergy. Isibonelo, ezweni lakithi, elinelanga kakhulu futhi linomoya, kunothuli kanye nempova eningi endaweni ezungezile. Uma une-allergy kulokhu, ungase ube nezinkinga ngaleso sikhathi minyaka yonke.
Umkhuhlane ungavela nganoma yisiphi isikhathi, kodwa uvame kakhulu ngesikhathi semvula kanye nesimo sezulu esibandayo.
Sekuyisikhathi esingakanani le nkinga iqhubeka?
Ekugcineni, izifoUngathola nombono omuhle wokuthi izimpawu zihlala isikhathi esingakanani.
Kalula nje, umkhuhlane yinto efika futhi idlule ngokuhamba kwesikhathi. Kodwa ukungezwani komzimba yinto ehlala isikhathi eside uma kukhona imbangela yawo.
Umkhuhlane uvame ukuhlala kusukela ezinsukwini ezintathu kuya esontweni . Abanye abantu bangase babe nezimpawu ezincane kuze kube amasonto amabili. Uma uzizwa ungcono ngemva kwezinsuku ezimbili noma ezintathu, kusho ukuthi umzimba wakho ulwa negciwane futhi uyanqoba.
Kodwa nansi into ebaluleke kakhulu . Uma umkhuhlane wakho ungapheli ngemva kwezinsuku ezingu-5-7 futhi izimpawu zakho ziba zimbi kakhulu , njengomkhuhlane ophakeme, ubunzima bokuphefumula, noma i-phlegm eluhlaza okotshani/ophuzi kanye nobuhlungu bobuso, kungaba ukutheleleka ngamagciwane . Uma kunjalo, kufanele nakanjani ubone udokotela wakho futhi uthole ukwelashwa.
Izimpawu zokungezwani komzimba zihlala kuphela uma nje i-trigger ikhona. Ake sithathe isibonelo esifanayo esikhulume ngaso ngaphambili. Uma une-allergy kumakati, ungase ube nesikhathi esinzima sokuya endlini yomngane wakho ngenxa yekati. Kodwa phakathi namahora ambalwa uphumile kuleyo ndlu, izimpawu zakho zizophela cishe ngokuphelele. Okusho ukuthi, uma ususukile ku-trigger, izimpawu nazo zizophela. Ngezinto ezifana nothuli kanye nempova, izimpawu zingahlala isikhathi eside uma zisendaweni ezungezile.
Ngakho-ke ngesikhathi esizayo lapho uthimula futhi uvaleke impumulo, cabanga ngalezi zinto. Khona-ke ungathola umbono ongemuhle wokuthi umkhuhlane noma ukungezwani komzimba. Kodwa khumbula, uma unokungabaza noma uma izimpawu zakho zinkulu, kungcono ukubonana nodokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Uma unezimpawu ezifana namehlo alumayo kanye nekhala eligobhozayo , kungenzeka ukuthi kuyi-allergy. Uma unomkhuhlane kanye nobuhlungu bomzimba, kungenzeka ukuthi kuyi-cold.
- Umkhuhlane uthatha izinsuku ezingu-1-3 ukuthi uvele futhi uvame ukuphela cishe ngesonto. Ukungezwani komzimba kuqala ngokuzumayo, futhi izimpawu zihlala isikhathi eside nje lapho imbangela ikhona.
- Uma izimpawu ziqhubeka isikhathi esingaphezu kwamasonto amabili, ziba zimbi kakhulu ngemva kwezinsuku ezi-5, unomkhuhlane ophakeme, noma unenkinga yokuphefumula, bona udokotela wakho ngokushesha .
- Uma ungaqiniseki ukuthi yini onayo, ukufuna iseluleko sezokwelapha ukuze uthole ukwelashwa okufanele kuhlale kuyindlela ephephile.
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