Cabanga ukuthi ujabulela i-popcorn noma isobho lommbila elimnandi. Kodwa kuthiwani uma ngemva kwesikhashana uqala ukuzizwa unesizungu, unesicanucanu, noma unenkinga yokuphefumula? Esikhathini esiningi, asizinaki kakhulu lezi zinto. Kodwa lokhu kungaba uphawu lokungezwani nommbila. Sivame ukuzwa abantu bethi bangezwani nezinto ezifana nobisi, amaqanda, namakinati. Kodwa ukungezwani nommbila nakho kungavela. Nakuba lokhu kungavamile, ngezinye izikhathi kungaba kubi uma kwenzeka. Ngakho-ke, masiqaphele lokhu.
Ziyini izimpawu zokungezwani komzimba nommbila?
Izimpawu zokungezwani nommbila ziyahlukahluka kumuntu nomuntu. Lokhu kungahluka kumuntu nomuntu. Abanye abantu bangase babe nezimpawu zingakapheli imizuzu embalwa bedlile ummbila, kanti abanye bangase babe nezimpawu zingakapheli amahora.
Lezi ezinye zezimpawu ezivame ukubonakala:
| Ingxenye/uhlelo lomzimba | Izimpawu okufanele uziqaphele |
|---|---|
| Isikhumba | Ukuqunjelwa, ukubomvu kwesikhumba, ukuvuvukala, kanye nokulunywa. |
| Uhlelo Lokugaya Ukudla | Isicanucanu, izinhlungu zesisu, ukuhlanza kanye nesifo sohudo (uhudo). |
| Uhlelo Lokuphefumula | Kubanda, kunosawoti, kunuka kamnandi, kunuka kamnandi. Impumulo egobhozayo, impumulo evalekile, ithimula njengomkhuhlane. Abanye abantu bangase babe nokuhlaselwa yisifuba somoya. |
| Ukusabela Okubi | I-Anaphylaxis - Lesi yisimo esiphuthumayo esiyingozi kakhulu. Singabangela ubunzima bokuphefumula, ukuvuvukala komphimbo, ukuqina kwesifuba, ubunzima bokukhuluma, kanye nokuquleka. |
I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha. Uma uhlangabezana nalezi zimpawu ezinzima, kufanele uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze nawe ngokushesha, ngoba lokhu kungaba yingozi empilweni.
Ngingazi kanjani ukuthi lokhu kuyisifo sokungezwani komzimba nommbila?
Uma unezimpawu ezingenhla futhi usola ukuthi zenzekile ngemva kokudla ummbila, into engcono kakhulu ongayenza ukubonana nodokotela womndeni wakho . Uzokudlulisela kudokotela wezifo ezibangelwa ukungezwani komzimba uma kudingeka.
Yenza lezi zinto ngaphambi kokuthi uye kudokotela:
- Gcina idayari yokudla: Thatha incwadi encane bese ubhala phansi nsuku zonke ukuthi yini oyidlayo, oyiphuzayo, nanoma yiziphi izimpawu ezenzeka ngemva kwalokho, nokuthi kwathatha isikhathi esingakanani ukuba zivele. Lokhu kuzosiza udokotela wakho ukuthi athole isimo esiqondile.
- Imininingwane yomndeni: Khumbula futhi uma kukhona omunye emndenini wakho onesifo sokungezwani komzimba.
Udokotela wakho uzokuxilonga ukuze abone ukuthi zikhona yini ezinye izimo ezingase zibangele lezi zimpawu. Ngemuva kwalokho, bangenza izivivinyo ezithile ukuqinisekisa ukuthi kukhona yini ukungezwani komzimba.
1. Ukuhlolwa Kokuhlatshwa Kwesikhumba : Lokhu kuyindlela elula kakhulu, engenabuhlungu. Lapha, ithonsi loketshezi olwenziwe nge-cornstarch libekwa esikhumbeni sesandla sakho bese kwenziwa ukuhlatshwa okuncane ngalo. Lokhu akubuhlungu, kuzwakala sengathi kuklwebha ngozipho. Uma kungakapheli imizuzu eyi-15-20 indawo iba bomvu futhi ivuvukale kancane njengokulunywa umiyane, kusho ukuthi une-allergy ku-cornstarch.
2. Ukudla Kokuqeda Ukudla: Enye indlela iwukuqeda ngokuphelele ummbila nakho konke ukudla okuqukethe ummbila cishe amasonto amabili, njengoba kuceliwe udokotela wakho. Uma izimpawu zakho zinyamalala phakathi nalesi sikhathi, lokhu kungakunikeza umbono we-allergy.
Ungazivikela kanjani ekungezwani komzimba nommbila?
Ukwelashwa okungcono kakhulu kokungezwani komzimba nommbila ukugwema ngokuphelele ummbila nemikhiqizo equkethe ummbila . Lokhu akulula njengoba kuzwakala. Ngoba ummbila awukho ezintweni esizicabangayo kuphela.
Siyazi ukuthi ummbila utholakala ezintweni ezifana nama-corn cobs , ufulawa wommbila, namafutha ommbila. Kodwa lezi ezinye zezinto esingase singazicabangi:
| Ummbila ufihliwe ezindaweni esingazilindele | |
|---|---|
| Ukudla | Inyama/Amasoseji adliwayo, Okusanhlamvu, Ijamu, Ukudla Okuhlukahlukene Okulula, Isinkwa, Isaladi Yokugcotshwa, Izithelo Ezisemathinini Neziphuzo Zezithelo, I-Yogurt, Ushizi, Ama-Soda Amancane. |
| Okungewona Ukudla | I-toothpaste, i-shampoo, amavithamini, izimonyo, amakhrayoni, ukudla kwezilwane ezifuywayo, izingubo ezithile, upende, insipho yokugeza izitsha. |
Ngakho-ke, uma uthenga okuthile esitolo, kufanele ujwayele ukufunda ilebula ngokucophelela . Naka ngokukhethekile amagama afana ne-baking powder, i-cornmeal, i-corn oil, i-vegetable oil, i-corn syrup, i-high fructose corn syrup, i-corn bran.
Yini okufanele uyenze uma une-allergy?
Uma unezimpawu ezincane (isib. amaqhubu, ukulunywa), udokotela wakho angase akunike i-antihistamine .
Kodwa-ke, uma usengozini ye-anaphylaxis, udokotela wakho angase akuncome ukuthi uphathe umjovo we -epinephrine (njenge-EpiPen) ngaso sonke isikhathi. Udokotela wakho uzokuchazela wena nomndeni wakho ukuthi ungayisebenzisa kanjani le mithi uma kunesimo esiphuthumayo.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani nommbila kuyisimo esingavamile kodwa esingenzeka. Izimpawu zako zingasukela kokungazweli kahle kuya kokusongela impilo.
- Uma uhlangabezana nezimpawu zokungezwani komzimba ngemva kokudla ummbila, ungacabangi lutho bese ubona udokotela ngokushesha.
- Indlela engcono kakhulu yokuzivikela ukugwema ummbila nakho konke okuqukethe ummbila. Ukuze wenze lokhu , kwenze umkhuba ukufunda amalebula okudla.
- Qaphela ukudla emaphathini nasemicimbini. Uma ungabaza, gwema ukudla lokho kudla.
- Uma ingane yakho inalokhu kungezwani komzimba, othisha nabasebenzi esikoleni kanye nabasenkulisa bazokwaziswa.Nakanjani ngizokwazisa.
- Hlala ugcina umjovo we-epinephrine eduze uma kwenzeka isimo esiphuthumayo, uma kunconywa udokotela wakho.
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