Sonke siyasaba kancane uma sizwa igama elithi COVID-19 , akunjalo? Siyazi ukuthi lolu bhubhane lushintshe kangakanani izimpilo zethu nokuthi luye lwabangela ukwesaba okungakanani kwabathandekayo bethu. Kodwa akungcono yini ukwazi kahle ngalokhu futhi ulungele noma yini kunokwesaba? Ngakho-ke namuhla, ake sixoxe ngokuthi iyini le COVID-19, ukuthi ungazivikela kanjani kuyo, nokuthi yini okufanele uyenze uma ugula, ngendlela elula ongayiqonda.
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Iyini ngempela i-COVID-19?
Kalula nje, i-COVID-19 iyisifo esibangelwa igciwane elibizwa nge -SARS-CoV-2 . Lithinta kakhulu uhlelo lwethu lokuphefumula, okungukuthi, ikhala lethu, umphimbo namaphaphu .
Cabanga ngala ma-coronavirus njengomndeni omkhulu. Amanye amalungu alowo mndeni (amagciwane) asibangela izifo ezincane njengomkhuhlane ovamile. Kodwa kukhona namanye amalungu angathi sína alo mndeni. Kungenzeka ukuthi uke wezwa nge -MERS (Middle East Respiratory Syndrome) kanye ne-SARS (Severe Acute Respiratory Syndrome). Ngokufanayo, i-SARS-CoV-2, ebangela i-COVID-19, nayo iyilungu eliyingozi kakhulu lalowo mndeni.
Leli gciwane liyashintsha ngokuhamba kwesikhathi. Silibiza ngokuthi izinhlobo ezahlukene . Kungenzeka ukuthi uke wezwa ngamagama anjenge- Alpha, Delta , Omicron . Ezinye zalezi zinhlobo ezintsha zingasakazeka ngokushesha kunegciwane lokuqala futhi zingaba zimbi kakhulu.
Ziyini izimpawu ze-COVID-19?
Izimpawu ze-COVID-19 zingahluka kumuntu nomuntu. Nakuba abanye abantu bengase babe nezimpawu ezincane futhi balulame, abanye bangase babe nezimpawu ezinzima ezidinga ukulaliswa esibhedlela. Ake sibheke izimpawu eziyinhloko.
| Izimpawu ezivamile | |
|---|---|
| Imfiva | Ukukhwehlela |
| Ubuhlungu bomzimba | Ukukhathala / Ukukhathala |
| Ikhanda elibuhlungu | Umphimbo obuhlungu |
| Ukulahlekelwa yiphunga | Ukuminyana kwamakhala noma impumulo egobhozayo |
| Isicanucanu kanye nesifo sohudo | Ubunzima bokuphefumula |
Kwezinye izimo, lesi sifo singaholela ezimweni ezingathi sína njenge-pneumonia, isifo senhliziyo, nezinkinga zesibindi. Futhi, amasosha omzimba wethu angasabela ngokweqile egciwaneni. Lokhu kubizwa ngokuthi i-cytokine storm (i-cytokine release syndrome) . Lokhu kungalimaza izitho zethu zomzimba.
Izimpawu ezinzima ezidinga usizo lwezokwelapha ngokushesha
Uma wena noma othile emndenini wakho enezimpawu ezingezansi, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha. Lokhu kuyinto okungafanele ibambezelwe.
| Izimpawu zesexwayiso |
|---|
| Ubunzima bokuphefumula noma ukuphelelwa umoya |
| Ubuhlungu besifuba obuqhubekayo noma ukuqina |
| Ukudideka (ukungacaci ngalokho okushiwoyo) |
| Ubunzima bokuvuka ebuthongweni |
| Izindebe noma ubuso obuluhlaza okwesibhakabhaka |
Ubani okungenzeka kakhulu ukuthi athinteke yilesi sifo? (Izici Eziyingozi)
Nakuba noma ubani engathola i-COVID-19, abanye abantu basengozini enkulu yokuthola izifo ezimbi kakhulu.
- Abantu abangaphezu kweminyaka engama-60 ubudala
- Abantu abanesifo sezinso esingamahlalakhona
- Abantu abanezifo zamaphaphu ezifana ne -COPD (Isifo Esingapheli Sokuvimbela Amaphaphu)
- Ukukhuluphala ngokweqile
- Isifo senhliziyo (Ukwehluleka kwenhliziyo, isifo semithambo yegazi ye-Coronary)
- Isifo Sikashukela (i-Diabetes Mellitus)
- Umfutho Wegazi Ophakeme
- Abantu abanezivikeli mzimba ezibuthakathaka ngenxa yomdlavuza, i-HIV, noma ezinye izimbangela
- Omama abakhulelwe
Uma unesimo esinjengalesi, kudingeka uqaphele kakhulu.
Igciwane lidluliselwa kanjani?
I-COVID-19 isakazeka kakhulu isuka komunye umuntu iye komunye . Leli gciwane litholakala emathonsini amancane aphuma endleleni yokuphefumula yomuntu onegciwane lapho ekhuluma, ekhwehlela, noma ethimula. Uma umuntu ophilile ephefumula la mathonsi, igciwane lingangena emzimbeni.
Futhi, uma uthinta indawo (isib. itafula, i-doorknob) enegciwane bese uthinta ubuso bakho, impumulo, noma umlomo wakho ngaleso sandla esifanayo, ungalithola leli gciwane. Yingakho kubalulekile ukugeza izandla zakho njalo.
| Uhlobo lobuso | Igciwane lingaphila isikhathi esingakanani (ดีวน ประ มาร) |
|---|---|
| Ikhadibhodi | Kufika emahoreni angu-24 |
| Ipulasitiki | Izinsuku ezi-2-3 |
| Insimbi engagqwali | Izinsuku ezi-2-3 |
Wenzani uma usola ukuthi nawe unayo?
Uma unezimpawu ezifana nomkhuhlane nokukhwehlela, ungesabi.
1. Hlala ekhaya (Ukuzihlukanisa):Kungcono uma ungahlala ekamelweni elihlukile kude nomndeni wonke. Sebenzisa indlu yangasese ehlukile.
2. Hlola: Ungathola i- Rapid Antigen Test (RAT) .
3. Khuluma nodokotela wakho: Khuluma nodokotela wakho ngezimpawu zakho bese ucela iseluleko.
4. Uma unenkinga yokuphefumula: Njengoba kushiwo ngaphambili, uma unezimpawu ezinzima, iya ku-ETU ngokushesha.
Yini okufanele siyenze ukuze sizivikele kuleli gciwane?
Bathi, “Ukuvimbela kungcono kunokwelapha.” Ngakho-ke ukuhlala uphephile kuleli gciwane kuyinto engcono kakhulu ongayenza.
- Goma: Ukuthola umuthi wokugomela i-COVID-19 kuyindlela engcono kakhulu yokuzivikela ekuguleni okukhulu nasekufeni. Thola imithamo yokuqinisa enconyelwa udokotela wakho.
- Gqoka imaski: Ukugqoka imaski ngendlela efanele, ikakhulukazi ezindaweni ezinabantu abaningi nasezintweni zokuhamba zomphakathi, kunganciphisa kokubili ukusabalala kwegciwane kanye nengozi yakho yokutheleleka.
- Geza izandla zakho njalo: Geza izandla zakho ngensipho namanzi okungenani imizuzwana engama-20. Uma ungaphandle, sebenzisa isihlanzisi -manzi esisekelwe kotshwala.
- Gcina ukuqhelelana kwabantu: Gcina okungenani imitha elilodwa kude nabanye abantu. Gwema ukuhamba okungadingekile nezindawo ezinabantu abaningi.
- Gwema ukuthinta ubuso bakho: Gwema ukuthinta amehlo akho, impumulo, nomlomo ngezandla ezingagezwanga.
- Gcina ikhaya lakho lihlanzekile: Hlanza izindawo ezivame ukuthintwa (izibambo zeminyango, amaswishi, amatafula) ngesibulali-magciwane.
Wenzani njengokwelashwa?
Akukho "khambi" eliqondile le-COVID-19 okwamanje. Ukwelashwa kusekelwe ezimpawini.
- Izimpawu ezincane: Uma unezimpawu ezincane, udokotela wakho cishe uzokutshela ukuthi uphumule ekhaya, uphuze uketshezi oluningi, futhi uthathe imithi efana ne-paracetamol yomkhuhlane.
- Izimpawu ezibucayi: Uma isifo siba sibi kakhulu, odokotela bazolalisa isiguli esibhedlela futhi banikeze umoya-mpilo, imithi yama-steroid efana ne -dexamethasone , kanye nezinye izindlela zokwelapha ezikhethekile.
Khumbula, ama-antibiotic awakwazi ukwelapha i-COVID-19 ngoba ama-antibiotic asebenza kumagciwane, hhayi kumagciwane.
Umlayezo Wokuya Nawe Ekhaya
- I-COVID-19 akuyona into okufanele uyesabe futhi uyibalekele, kodwa into okufanele iqondwe futhi ibhekane nayo kahle.
- Qaphela izimpawu ezivamile njengomkhuhlane, ukukhwehlela, nokukhathala, kanye nezimpawu ezinzima kakhulu njengokuphelelwa umoya kanye nobuhlungu besifuba.
- Ukuzivikela kuyinto engcono kakhulu ongayenza. Goma, gqoka imaski, geza izandla zakho, futhi ugcine ukuqhelelana. Lezi zinto ezilula zizokuvikela wena nomndeni wakho.
- Uma uba nezimpawu, ungesabi, hlala ekhaya bese ushayela udokotela wakho ucingo. Uma izimpawu zinzima kuphela, iya ku -ETU ngokushesha.
- Uma sonke senza ngokuzibophezela, singawulawula lo bhubhane. Ukuphepha kwakho ukuphepha komphakathi wonke.
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