Ukukhulelwa yisikhathi esikhethekile kakhulu empilweni yakho. Zingaki izinguquko umzimba wakho odlula kuzo phakathi nalesi sikhathi? Abanye abantu baba nesikhumba esihle, esikhanyayo nezinwele ezithambile phakathi nalesi sikhathi. Kodwa akubona bonke abantu abanenhlanhla kangaka. Abanye abantu baba nezinduna, amabala, kanye namabala okwelula . Ngakho-ke, ngezikhathi ezinjengalezi, ungase ucabange, "O, kufanele nginike ubuso bami ukwelashwa okuncane, njengokuhlanza ubuso." Kodwa kukhona nokwesaba engqondweni yakho ukuthi lokhu kuzolimaza ingane esiswini sakho, akunjalo? Ungakhathazeki. Ake sixoxe ngakho konke ngokucacile namuhla.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Kwenzekani esikhumbeni ngesikhathi sokukhulelwa?
Ngezinguquko zamahomoni ezenzeka ngesikhathi sokukhulelwa, ungase uqaphele izinguquko eziningi esikhumbeni sakho. Izinto ezifana nemithambo evuvukele noma amamaki okwelula ngaphansi kwentamo zingambozwa ngezingubo. Kodwa-ke, abantu abaningi abakhululekile ngezinguquko ezenzeka ebusweni. Ukwelashwa kobuso kunganikeza impumuzo kulezi zinto.
Izinkinga zesikhumba ezivame kakhulu ngesikhathi sokukhulelwa yilezi:
- Induna : Ukuvela ngokuzumayo kwamaqhubu ebusweni bonke.
- Amabala amnyama: Abizwa nangokuthi Melasma'' noma Chloasma'', lawa amabala ansundu avela ebunzini, ezihlathini, nangaphezu kwekhala.
- Ukuluma: Isikhumba esomile singabangela ukuluma.
- Ukukhula kwezinwele okungafunwa : Ukukhula kwezinwele ngokweqile ebusweni nakwezinye izingxenye zomzimba.
Izindaba ezinhle ukuthi iningi lalezi zinguquko zesikhumba zizophela zodwa ngemva kokuzalwa komntwana. Kodwa-ke, kuze kube yileso sikhathi, akukho lutho olungalungile ngokucabanga ngezinyathelo zokuphepha kunokukhathazeka ngazo.
Ingabe ukuhlanza ubuso kuyingozi ngempela?
Kalula nje, akuyingozi kangako. Kodwa-ke, ezinye izindlela zokwelapha ubuso zingaba yingozi kuwe nakumntwana wakho ngesikhathi sokukhulelwa. Into ebaluleke kakhulu ukukhuluma nodokotela wakho kanye nochwepheshe wakho wobuhle ngaphambi kokwenza noma yini ukuqinisekisa ukuthi kuphephile.
Into eyinhloko okudingeka sigxile kuyo lapha ukugwema ukwelashwa okuhlaselayo okulimaza isikhumba futhi kubangele ukulimala kobuso besikhumba.Ngoba, uma isikhumba silimele ngesikhathi sokwelashwa, kunethuba elincane lokutheleleka. Ukutheleleka okwenzeka ngesikhathi sokukhulelwa kungaba kubi ngezinye izikhathi. Futhi, indlela umzimba wakho ophola ngayo inxeba ingashintsha kancane ngesikhathi sokukhulelwa. Ngakho-ke akuwona umqondo omuhle ukuthatha izingozi.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Yiziphi izindlela zokwelapha ubuso eziphephile futhi yiziphi okufanele zigwenywe?
Ngisho nangesikhathi sokukhulelwa, unelungelo lokuba muhle futhi unakekele isikhumba sakho. Kodwa kufanele sikhethe kuphela izindlela eziphephile ezingeke zilimaze ingane. Ake sibone ukuthi yini enhle nokuthi yini embi ethebuleni elingezansi.
| Uhlobo Lokwelashwa | Ingabe kufanelekile ngesikhathi sokukhulelwa? (Iseluleko Sokukhulelwa) |
|---|---|
| 👍 Ukwelashwa Okuphephile Nokunconywayo | |
| Ubuso Obujwayelekile | I-face elula ehlanza, ikhiphe amabala, ikhiphe futhi ifake umswakama iphephile kakhulu. Kodwa-ke, yenze endaweni esebenzisa izimonyo zemvelo ezingenamakhemikhali. |
| Ama-Peels Angaphandle | Ama-peels angangeni esikhumbeni ngokujulile, njenge -glycolic acid noma i-lactic acid, aphephile. Lawa asetshenziswa futhi ekwelapheni izinduna ngesikhathi sokukhulelwa. |
| Ukushefa Nokusula Izinwele | Lezi ziphephile ngokuphelele ngoba zithinta kuphela ubuso besikhumba. |
| 👎 Izindlela Zokwelapha Okufanele Uzigweme Noma Uzisebenzise Ukuqapha Okukhulu (Gwema Noma Usebenzise Ukuqapha Okukhulu) | |
| Ama-Deep Chemical Peels | Gwema amaxolo angena ngokujulile esikhumbeni, njenge- salicylic acid. Lokhu kwandisa ingozi yamabala esikhumba kanye nezibazi. |
| Ama-Retinoids Angaphandle | Kunobufakazi bokuthi lolu hlobo lomuthi wokwelapha izinduna lungalimaza ingane ngesikhathi sokukhulelwa. Gwema ngokuphelele. |
| I-Laser kanye ne-Electrolysis | Lezi zindlela zokususa izinwele unomphela azikahlolwa ukuze kutholakale ukuphepha ngesikhathi sokukhulelwa. I-Electrolysis, esebenzisa ugesi, ayifaneleki kakhulu. |
| Ama-Botox kanye nama-Dermal Fillers | Ngenxa yokuthi kunengozi yokutheleleka lapho ujova ubuthi be-botulinum (i-Botox) kanye nama-dermal fillers , kuwukuhlakanipha ukugwema lokhu kuze kube sekupheleni kokukhulelwa. |
Kungani kudingeka siziqhelelanise nezinto ezithile?
Kulungile, manje usunombono ocacile wokuthi yini enhle nembi. Ake sibheke kabanzi ukuthi kungani kufanele ugweme izinto ezithile.
Ama-Deep Chemical Peels
Lawa ma-peels asusa izingqimba eziphezulu zesikhumba. Isikhumba sakho sibucayi kakhulu ngesikhathi sokukhulelwa. Uma u-peels ezijulile ngesikhathi esinjengalesi, kungenzeka kakhulu ukuthi isikhumba sakho sibe nombala oshintsha umbala kanye nezibazi.
Ama-Retinoids Angaphandle
Lawa amakhrimu anamandla enziwe nge-'Vitamin A'. Asetshenziselwa ukwelapha izimo ezifana ne-acne, imibimbi yesikhumba, kanye ne-'Psoriasis'. Kodwa-ke, kutholakale ukuthi lokhu kungamuncwa ngesikhumba futhi kulimaze ingane. Ngakho-ke, hlola ukuthi 'ukhilimu' owusebenzisayo unegama elifana ne-'Retinoid', 'Retinol', 'Tretinoin'. Uma kunjalo, yeka ukuyisebenzisa ngokushesha bese ukhuluma nodokotela wakho.
I-Laser kanye ne-Electrolysis
Ukwelashwa nge-laser ngezinye izikhathi kungabangela ukushintsha kombala wesikhumba. I-electrolysis isebenzisa ugesi osezingeni eliphansi kakhulu ukuze idlule emzimbeni. Njengoba uketshezi lwe-amniotic oluzungeze umntwana luhambisa ugesi, kusolwa ukuthi lokhu kungabangela umonakalo enganeni. Ngakho-ke, kungcono ukuhlehlisa kokubili lokhu kuze kube ngemva kokubeletha.
Izithako Zokugcwalisa Isikhumba
Lezi yizinto ezifakwa esikhumbeni. Amathuba okutheleleka endaweni yokujova aphezulu kancane ngesikhathi sokukhulelwa, ngakho-ke akunangqondo ukuthatha le ngozi.
Umlayezo Wokuya Nawe Ekhaya
- Unelungelo lokuzinakekela ngesikhathi sokukhulelwa. Ukuhlanza ubuso okulula, okungabonakali, njengokuhlikihla nge-cucumber noma ukubhucungwa ubuso, kungenziwa ngokuphephile.
- Ungenzi noma yiluphi ukwelashwa okulimaza noma okubhoboza isikhumba. Ingozi yokutheleleka iphezulu.
- Gwema izinto ezifana ne-(Retinoids), deep (Chemical Peels), (Laser) zokwelapha, kanye ne-(Electrolysis) ngokuphelele.
- Njalo tshela isazi sakho sobuhle ukuthi ukhulelwe. Bazokunikeza izinketho eziphephile kakhulu.
- Okubaluleke kakhulu: Ngaphambi kokuthola noma yiluphi ukwelashwa kobuso noma kobuhle, hlala uthintana nodokotela wakho . Leyo yindlela engcono kakhulu yokukhetha inketho ephephile kuwe kanye nengane yakho.
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