Amaphaphu akho asebenza kahle kangakanani? Ake sixoxe nge-Spirometer!

Ingabe ngezinye izikhathi uzizwa sengathi uphelelwa umoya, noma uzizwa sengathi uzoba nesikhathi esinzima sokukhuphuka izitebhisi? Ingabe ukhwehlela njalo? Noma wenza umsindo omncane uma uphefumula? Namuhla sizokhuluma ngedivayisi encane kodwa ebaluleke kakhulu esetshenziswa odokotela bethu ukuthola imbangela yalezi zinto. Ibizwa ngokuthi i-spirometer . Igama lingase lizwakale njengento enkulu, kodwa empeleni lilula kakhulu.

Iyini i-spirometer? Kalula nje...

Kalula nje, i-spirometer umshini omncane olinganisa ukuthi amaphaphu akho asebenza kahle kangakanani. Njengoba nje usebenzisa i-thermometer ukuhlola izinga lokushisa kwakho, i-spirometer isetshenziselwa ukuhlola impilo yamaphaphu akho. Ngokuyisisekelo ilinganisa ukuthi amaphaphu akho angawuthatha umoya ongakanani nokuthi ungawukhipha ngokushesha kangakanani. Lolu lwazi lungasiza udokotela wakho ukuthi anqume ukuthi unezinkinga noma izimo zamaphaphu. Ngakho-ke lokhu akuyona into okufanele uyesabe, kumane kuyindlela yokufunda ngamaphaphu akho.

Kwenziwa kanjani lokhu kuhlolwa kwe-spirometer?

Lolu vivinyo lulula kakhulu futhi ukulwenza. Alunzima kakhulu noma alubuhlungu.

Ukulungiselela okuncane ngaphambi kokuhlolwa...

Udokotela uzokunikeza imiyalelo ngaphambi kokwenza lokhu kuhlolwa.

• Ungase ucelwe ukuthi uyeke ukuthatha imithi ethile (ikakhulukazi ama-inhaler) emahoreni ambalwa ngaphambi kokuhlolwa. Udokotela wakho uzokutshela ngqo ukuthi wenzeni.
• Uma ubhema ngaphambi kokuhlolwa, kufanele ugweme ukwenza kanjalo .
• Ungezi ukuzogcwalisa isisu sakho ngemva kokudla. Yidla ngendlela evamile.
• Kungcono ukugqoka izingubo ezikhululekile nezikhululekile . Gwema izingubo ezincipha isifuba.
• Kungumqondo omuhle futhi ukugwema ukuphuza izinto ezifana nekhofi netiye eduze kokuhlolwa.

Kwenzekani ngesikhathi sokuhlolwa?

Kulungile, manje ake sibone ukuthi kuzokwenzekani ngesikhathi sokuhlolwa. 1. Okokuqala, uzocelwa ukuba uhlale uqonde esihlalweni. 2. Ngemuva kwalokho, umhlengikazi noma uchwepheshe uzofaka i-clip encane ekhaleni lakho. Lokhu kuzokusiza ukuthi uphefumule ngomlomo wakho hhayi ngekhala lakho. Kungase kuzwakale kungavamile, kodwa ngeke kukulimaze. 3. Okulandelayo, uzonikezwa ipayipi elincane ozolifaka emlonyeni wakho . Yilokhu okuxhunywe emshinini we-spirometer. Kuzodingeka ubambe ipayipi ngokuqinile emlonyeni wakho bese ulivala ngezindebe zakho ukuze kungabikho moya ophumayo. 4. Manje sekuza umsebenzi wangempela. Okokuqala, uzocelwa ukuthi uphefumule kaningana okuvamile. 5. Ngemuva kwalokho, uzocelwa ukuthi uphefumule ngokujulile bese uphefumula wonke uphume epayipini ngamandla akho.Kufana nokucima amakhandlela amaningi ekhekheni lokuzalwa noma ukuqhuma ibhaluni. Udinga ukuqhuma ngokushesha ngangokunokwenzeka kuze kube yilapho amaphaphu akho engenalutho. 6. Njengoba ukuqhuma, umuntu olapho uzokukhuthaza ngokusho izinto ezinjengokuthi, "Ngezwi elikhulu! Ngezwi elikhulu! Kancane kancane! Kuhle!" 7. Uzocelwa ukuthi wenze lokhu kabili noma kathathu. Hlola ukuthi ukwenze kahle yini isikhathi ngasinye. Ukuhlolwa kuzothatha cishe imizuzu eyi-15 kuya kwengama-30. Lokhu kungase kukukhathaze kancane, futhi ungase uzizwe unesizungu kancane. Kodwa akubuhlungu.

Iyini i-spirometer elinganisayo?

Manje cishe uyazibuza ukuthi lokhu kuzokutshelani ngemva kwakho konke lokhu kukhuphuka kwamandla, akunjalo? Lo mshini obizwa ngokuthi i-spirometer ulinganisa izinto eziningana ezibaluleke kakhulu ngamaphaphu akho. Ake sibheke ezinye zezona ezibaluleke kakhulu.

• I-FVC (Umthamo Obalulekile Ophoqelelwe): Lokhu kufana "nomthamo obalulekile ophoqelelwe". Kalula nje , lokhu kuyinani eliphelele lomoya ophuma emaphashini akho uma uphefumula ngokujulile futhi ukhipha umoya ngamandla. Lokhu kunikeza udokotela umbono wokuthi ungakanani umoya amaphaphu akho angawubamba.

• I-FEV1 (Umthamo Wokukhipha Umoya Ophoqelelwe ngomzuzwana o-1): Lokhu kusho ukuthi "umthamo wokukhipha umoya ophoqelelwe ngomzuzwana o-1". Okusho ukuthi, uma uphefumula kakhulu, lokhu kuyinani lomoya ophuma ngomzuzwana wokuqala kuphela. Lokhu kuyisilinganiso esibaluleke kakhulu. Ngoba, yilokhu udokotela angakusebenzisa ukuthola ukuthi kukhona yini ukuvinjelwa noma ukuvaleka kwamapayipi akho e-bronchial. Uma amapayipi e-bronchial evinjiwe, inani lomoya ophuma ngomzuzwana wokuqala liyancishiswa.

• Isilinganiso se-FEV1/FVC: Lesi yisilinganiso senani le-FEV1 okukhulunywe ngalo ngenhla enanini le-FVC. Lokhu kunganikeza nombono omuhle ngesimo samaphaphu, ikakhulukazi imigudu yomoya.

Lezi zilinganiso zitshela udokotela wakho ngempilo yamaphaphu akho. Uzonquma ukuthi la manani ajwayelekile, aphansi, noma aphezulu.

Kungani sidinga lolu vivinyo lwe-spirometer?

Kungase kube nezizathu eziningana zokwenza lokhu kuhlolwa.

Thola izifo:

Lokhu kusetshenziselwa ukuxilonga izifo ezahlukahlukene ezihlobene namaphaphu.

• I-asthma : Lokhu kuhlolwa kuvame ukwenziwa uma kukhona okusolwayo nge-asthma.
• I-COPD ( Isifo Sokuvimbela Amaphaphu Esingamahlalakhona ): Leli igama elide kancane. NgesiSinhala, lisho "isifo sokuvimbela amaphaphu esingamahlalakhona". Sivame kakhulu kubantu ababhemayo, noma labo abachayeka othulini, ekubhemeni,Isifo samaphaphu esivame kakhulu kubantu abasebenza ngamakhemikhali . Lokhu kufaka phakathi izimo ezifana ne -emphysema kanye ne-bronchitis engapheli.
• I-Cystic Fibrosis : Lesi yisifo esithinta amaphaphu kanye nezinye izingxenye zomzimba.
• I-Pulmonary Fibrosis : Yilapho izicubu zamaphaphu ziba ziqinile futhi ziqine, okwenza kube nzima ngamaphaphu ukufutha kahle.
• Lokhu kusiza ekuxilongeni ezinye izifo eziningi ezihlobene namaphaphu.

Bheka ukuthi isifo sinjani:

Lokhu kuhlolwa kwe-spirometer kwenziwa njalo ukuze kubonakale ukuthi imithi enikezwa umuntu onesifo samaphaphu isebenza kahle yini nokuthi isifo sehlile noma sikhulile.

Ngaphambi kokuhlinzwa:

Lokhu kuhlolwa kubalulekile futhi ukuqinisekisa ukuthi amaphaphu akho aphilile kahle ngaphambi kokuhlinzwa okukhulu.

Bheka ukuthi amaphaphu akho alimele yini ngenxa yomsebenzi wakho:

Abantu abasebenza emisebenzini ethile (isibonelo, labo abasebenza ezindaweni zokumba amatshe, ezimayini, kwezinye izimboni, kanye nabasebenzi bokupenda) bangase bahogele uthuli, amagesi, namakhemikhali ayingozi emaphashini. Lokhu kungasiza futhi ekunqumeni ukuthi amaphaphu abantu abanjalo alimele yini.

Ingabe nawe unalezi zimpawu?

Uma unezimpawu ezilandelayo, udokotela wakho angase akucele ukuthi uhlole i-spirometer:

• Ukukhwehlela okuqhubekayo
• Ukuphefumula kanzima, ikakhulukazi uma uhamba noma usebenza
• Umuzwa wokuqina noma ukuqina esifubeni
• Ukuphefumula

Uyiqonda kanjani imiphumela yalolu vivinyo?

Udokotela uqhathanisa amanani atholakale ngemuva kokuhlolwa (njenge-FVC ne-FEV1) nezinto ezifana neminyaka yakho, ukuphakama, ubulili, kanye nobuzwe . Ngoba akukho inani elilodwa "elihle" lawo wonke umuntu. Amandla amaphaphu engane encane ahlukile kwelomuntu omdala.

"Lokhu kufana nekhadi lombiko elinikezwa esikoleni. Kodwa ungesabi amamaki aphansi. Lokhu kuzokusiza ukuthola imbangela futhi, uma kudingeka, uyelaphe."

Uma imiphumela yakho "iphansi" kunokujwayelekile, kungasho ukuthi unenkinga ngamaphaphu akho. Kungaba ukuvimba (izindlela zomoya ezivalekile, njengase-asthma noma i-COPD) noma ukuvimbela (umthamo wamaphaphu onciphile, njengase-Pulmonary Fibrosis). Udokotela wakho uzokuchazela lokhu. Ngezinye izikhathi udokotela wakho uzokunika umuthi obizwa ngokuthi i-bronchodilator (i-inhaler) ukukusiza uphefumule.- Unganikwa i-bronchodilator (eyenza imigudu yomoya ibe banzi kancane) bese ucelwa ukuthi uphinde wenze lokhu kuhlolwa ngemizuzu embalwa. Lokhu kwenzelwa ukubona ukuthi ukusebenza kwamaphaphu kuyathuthuka yini ngemva kokuthatha umuthi. Lokhu kusiza kakhulu ekuxilongeni izimo ezifana ne-asthma.

Ingabe kukhona izingozi noma imiphumela emibi kulokhu?

Lokhu kuwukuhlolwa okuphephile kakhulu ezimweni eziningi. Kodwa-ke, ngenxa yomsindo omkhulu, abanye abantu bangase babhekane nalokhu:

• Ubuhlanya
• Ukuphelelwa umoya
• Woza, khwehlela.
• Ungase uzizwe ukhathele kancane.

Lokhu kuvame ukuxazululeka ngesikhathi esifushane. Kodwa-ke, uma uke waba nokuhlaselwa yinhliziyo muva nje, ukuhlinzwa okukhulu kwamehlo, ukuhlinzwa okukhulu esifubeni noma esiswini sakho, noma umfutho wegazi ophakeme ongalawuleki, udokotela wakho angase acabange kabili ngokwenza lokhu kuhlolwa noma akuhlehlise izinsuku ezimbalwa. Ngakho-ke, qiniseka ukuthi utshela udokotela wakho nganoma yiziphi ezinye izimo zezokwelapha onazo kanye nanoma yimiphi imithi oyiphuzayo.

Ubani odinga lolu vivinyo lwe-spirometer isikhathi esiningi?

Njengoba kushiwo ngaphambili, lolu vivinyo lubaluleke kakhulu ku:

• Kwababhemayo (futhi ngezinye izikhathi ngisho nalabo asebeyekile kakade).
• Kulabo abanezimpawu ezishiwo ngenhla (ukukhwehlela, ukuphefumula kanzima, ukuqina kwesifuba, ukuphefumula kanzima).
• Uma kukhona emndenini (umama, ubaba, izingane zakubo) onesifo samaphaphu (ikakhulukazi i-asthma, i-COPD).
• Kulabo abavame ukuxhumana nothuli namakhemikhali emsebenzini.
• Ngaphambi kokuhlinzwa okuthile.

Khumbula lezi zinto uma usufika esivivinyweni... (Isikhumbuzo esifushane)

• Gqoka izingubo ezikhululekile nezikhululekile.
• Thatha noma uyeke ukuthatha imithi njengoba udokotela ekutshela.
• Ungabhemi amahora ambalwa ngaphambi kokuhlolwa.
• Ungezi ngemva kokudla kakhulu.
• Gwema ukuphuza ikhofi noma itiye eduze kokuhlolwa.
• Ungenzi ukuzivocavoca okunzima ngaphambi kokuhlolwa.
• Uma unomkhuhlane noma umkhuhlane, tshela udokotela wakho kusenesikhathi. Ukuhlolwa kungase kuhlelwe kabusha ngolunye usuku.

Ngakho-ke, umyalezo wokugcina okufanele uwuthathe ekhaya uthi:

Ukuhlolwa kwe-spirometer akukukhulu noma akulukhuni njengoba ungase ucabange. Kuwukuhlolwa okulula kakhulu, okungenabuhlungu okunikeza ulwazi olubalulekile mayelana namaphaphu akho. Uma udokotela wakho ekucela ukuthi wenze lokhu kuhlolwa, ungesabi noma ube namahloni ngakho. Yenza lokhu ukuze uzuze, ukuze ufunde ngempilo yamaphaphu akho. Ngezinye izikhathi kungabona izinkinga zamaphaphu ngaphambi kokuba kuvele izimpawu. Uma kunjalo, ungaqala ukwelashwa kusenesikhathi futhi ugweme izinkinga ezinkulu.

Amaphaphu ethu afana nenjini yezimpilo zethu. Kungumthwalo wethu ukuwagcina esesimweni esihle. Ngakho-ke, nakekela ukuphefumula kwakho futhi ungangabazi ukwenza lolu vivinyo uma kudingeka!

I-Spirometer, i-Spirometer, Ukuhlolwa kwamaphaphu, Ubunzima bokuphefumula, i-Asthma, i-COPD, Isifo samaphaphu, i-FVC, i-FEV1