Wake wazizwa umuzwa wokuqaqamba, ukuhlaba, noma ukushisa emilenzeni noma ezingalweni zakho? Ngisho noma lezi zinto zingase zibonakale njengento encane, zingaba uphawu oluvela ohlelweni lwezinzwa lomzimba wakho. Lolu hlelo lwezinzwa luhilelekile kukho konke kusukela ekuphefumuleni kuya ekulawuleni imisipha yakho kuya ekuzwa ukushisa nokubanda. Ngakho-ke uma lezi zinzwa zonakele noma zibuhlungu, zingaba nomthelela omkhulu empilweni yakho. Ngakho-ke, ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla.
Ake siqale sibone, ziyini lezi zinzwa?
Kalula nje, uhlelo lwezinzwa 'luyisistimu yezintambo' ethwala ulwazi oluzungeze umzimba wethu. Luhlukaniswe izingxenye ezimbili. Eyokuqala yiSistimu Yezinzwa Ephakathi . Lokhu kufaka phakathi ubuchopho bethu kanye nentambo yomgogodla. Enye yiSistimu Yezinzwa Ephakathi . Lokhu kuthwala imiyalezo evela ebuchosheni kanye nentambo yomgogodla iye kuzo zonke ezinye izingxenye zomzimba.
Kunezinhlobo ezintathu eziyinhloko zezinzwa emzimbeni wethu:
1. Izinzwa ezizilawulayo: Lezi yizo ezilawula izinto 'ezizenzakalelayo' emzimbeni wethu. Cabanga ngezinto esingazilawuli ngamabomu, njengokushaya kwenhliziyo yethu , umfutho wegazi, ukujuluka, kanye nokugaya ukudla. Lezi zinzwa zisiza lezi zinto ukuthi zenzeke ngokuzenzakalelayo.
2. Izinzwa ze-motor: Lezi zinzwa zilawula ukunyakaza kwethu, njengokunyakaza kwezingalo nemilenze yethu, ukuhamba, njll. Lezi zinzwa 'ze-motor' zithwala imiyalezo esuka ebuchosheni iye emisipheni, ebangela lokho kunyakaza.
3. Izinzwa ezithinta imizwa: Lezi zinzwa zithwala imizwa esiyizwayo esikhumbeni nasemisipheni yethu - izinto ezinjengobuhlungu, ukuthinta, nokushisa - zibuyela ebuchosheni nasentanjeni yomgogodla. 'Njengomthunywa'.
Abanye abantu badidanisa amagama athi 'Neuralgia' kanye nelithi ' Neuropathy '. Kalula nje, i-Neuropathy iwukulimala kwemizwa ngenxa yesifo noma ingozi. I-Neuralgia ubuhlungu bemizwa obubangelwa yilowo monakalo. Okusho ukuthi, i-Neuralgia ingenye yezimpawu ze-Neuropathy.
Ziyini izimpawu zokulimala kwemizwa?
Izimpawu zokulimala kwemizwa ziyahlukahluka kuye ngokuthi hlobo luni lwemizwa elimele nokuthi kuphi. Ake sibheke izimpawu zokulimala kohlobo ngalunye lwemizwa.
| Uhlobo lokwethuka | Izimpawu ezingaba khona |
|---|---|
| Isistimu Yezinzwa Ezimele |
|
| Izinzwa zemisipha | |
| Izinzwa ezithinta imizwa |
Ngezinye izikhathi umuntu angaba nezimpawu ezimbili noma ezintathu zalezi zinhlobo ze-neuropathy ngesikhathi esisodwa. Isibonelo, ungase ube nobuthakathaka emilenzeni yakho kanye nomuzwa wokushisa.
Kungani lezi zinzwa zilimala? Ziyini izimbangela?
Kunezimbangela ezingaphezu kwe-100 zokulimala kwemizwa. Izimpawu kanye nokwelashwa kungahluka kuye ngembangela ngayinye. Nazi ezinye zezimbangela eziyinhloko.
- Isifo Sikashukela: Imbangela ehamba phambili nevame kakhulu yokulimala kwemizwa isifo sikashukela. Cishe abantu abangu-70% abanesifo sikashukela banokulimala kwemizwa ngezinga elithile. Uma lesi sifo singalawulwa, lesi simo sizoba sibi kakhulu. Lokhu sikubiza ngokuthi i-diabetic neuropathy.
- Izifo ezizenzakalelayo:Izifo lapho amasosha ethu omzimba ehlasela khona imizwa yethu. Izibonelo zifaka phakathi izifo ezifana ne-Multiple Sclerosis, i-Guillain-Barré syndrome, kanye ne-Lupus.
- Umdlavuza: Ukulimala kwemizwa kungenzeka lapho izimila zicindezela imizwa noma izinhlobo ezithile zomdlavuza zibangela ukuntuleka kokudla okunempilo emzimbeni. Futhi, ubuhlungu bemizwa bungenzeka njengomphumela ongemuhle wemithi yokwelapha ngamakhemikhali kanye nemisebe yomdlavuza.
- Ukucindezeleka/Ukuhlukumezeka: Ukulimala kwemizwa kungenzeka ngenxa yezimo ezifana nokucinana kwemizwa, ukulimala okukhulu, noma i-Carpal Tunnel Syndrome.
- Ukuntuleka kokudla okunempilo: Ukuntuleka kwamavithamini, ikakhulukazi i-vitamin B6 ne-B12, kungabangela ubuthakathaka bemizwa, ubuhlungu, kanye nokuvuvukala. Lesi simo singavela nakubantu abaphuza utshwala ngokweqile.
- Utshwala Nezinto Ezinobuthi: Ukuphuza utshwala ngokweqile isikhathi eside kuyimbangela enkulu yokulimala kwemizwa. Futhi, ukudla izinto ezinobuthi ezifana ne-lead, i-arsenic, ne-mercury nakho kungabangela ukulimala kwemizwa. Uma usola ukuthi udle into enobuthi ngephutha, xhumana ngokushesha ne-National Poisons Information Centre e-Colombo National Hospital.
- Izifo Ezithelelanayo: Ezinye izifo, njengesifo sikaLyme, amagciwane e-herpes, i-HIV, kanye ne-Hepatitis C, zingathinta imizwa.
- Imiphumela emibi yemithi: Eminye imithi ye-HIV kanye neminye imithi ye-chemotherapy yomdlavuza ingabangela ubuhlungu bemizwa njengomphumela ongemuhle.
Yiziphi izindlela zokwelapha lokhu?
Ezimweni eziningi, ukulimala kwemizwa kunzima ukukwelapha ngokuphelele. Kodwa-ke, kunezindlela eziningi zokwelapha ezingasiza ekulawuleni izimpawu futhi zenze impilo ibe lula. Into ebaluleke kakhulu ukubona udokotela ngokushesha nje lapho izimpawu ziqala. Uma uqala ukwelashwa ngokushesha, kulapho amathuba okuba uvimbele ukulimala okuhlala njalo.
Ukwelashwa kuqala kugxile ekwelapheni isimo esiyisisekelo esibangele ubuhlungu bemizwa.
- Uma unesifo sikashukela, gcina amazinga kashukela egazini lakho elawulwa .
- Uma kukhona ukuntuleka kokudla okunempilo, nikeza amavithamini adingekayo.
- Uma lesi simo sibangelwa umuthi, khuluma nodokotela wakho bese ushintsha umuthi.
- Ukwelashwa ngokomzimba noma ukuhlinzwa kwesimo esinjengokucinana kwemizwa.
- Ukunikeza imithi yezifo ezihlasela amasosha omzimba.
Imithi yokuqeda ubuhlungu
Udokotela wakho angase akunike imithi efana nale ukusiza ekunciphiseni ubuhlungu bakho:
- Amaphilisi obuhlungu avamile.
- Eminye imithi yokucindezeleka, njenge-Amitriptyline kanye ne-Duloxetine (Cymbalta).
- Eminye imithi yesifo sokuwa (ukuquleka). Nakuba lena imithi yesifo sokuwa, iyasebenza kakhulu ekulawuleni ubuhlungu bemizwa. Izibonelo: I-Gabapentin (Neurontin) kanye ne-Pregabalin (Lyrica).
- Izinhlobo zokhilimu besikhumba. Izibonelo: Okhilimu abaqukethe i-Capsaicin ne-Lidocaine.
Ezinye izindlela zokwelapha
Ngaphezu kwemithi, udokotela angase futhi ancome izindlela zokwelapha ezifana nalezi:
- Ukwelashwa ngokomzimba: Ukuzivocavoca umzimba kanye nokuhlikihla kungasiza ekuvimbeleni ubuthakathaka bemisipha nokugcina ukuhamba kahle kwamalunga.
- Ukuhlinzwa: Ukuhlinzwa kungaba yisisombululo esihle kakhulu sobuhlungu obubangelwa ukucinana kwemizwa noma ingozi.
- Ukuvinjwa Kwezinzwa: Ukujova umuthi oqeda izinhlungu eduze kwenzwa ebuhlungu kuvimbela okwesikhashana izimpawu zobuhlungu ukuthi zingafiki ebuchosheni.
- I-TENS (Transcutaneous Electrical Nerve Stimulation): Idivayisi esebenzisa izimpawu ezincane zikagesi ukulawula ubuhlungu.
- Izindlela zokwelapha ezihlukile: Izinto ezifana ne-acupuncture, ukuzindla, kanye namavithamini athile (ngaphansi kokuqashwa ngudokotela) nazo zingase zinikeze impumuzo kwabanye abantu. Kodwa-ke, qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokuqala noma yikuphi ukwelashwa okuhlukile.
Umlayezo Wokuya Nawe Ekhaya
- Ungalokothi ungazinaki imizwa evamile yokuba ndikindiki, ukusha, noma ukuqaqamba ezandleni nasezinyaweni zakho. Lokhu kungaba izimpawu zokuqala zokulimala kwemizwa.
- Bona udokotela oqeqeshiwe ngokushesha nje lapho izimpawu ziqala. Ukuqala ukwelashwa kusenesikhathi kungavimbela umonakalo ongapheli.
- Isifo sikashukela esingalawulwa yisona esibangela ukulimala kwezinzwa eSri Lanka. Uma unesifo sikashukela, gcina amazinga kashukela egazini lakho elawulwa kahle.
- Ukwelashwa kugxile ekulawuleni izimpawu ngenkathi kwelashwa imbangela eyinhloko. Ngakho-ke landela imiyalelo kadokotela wakho ngqo.
- Indlela yokuphila enempilo ehlanganisa ukugwema ukubhema, ukunciphisa utshwala, ukudla okulinganiselayo kanye nokuzivocavoca umzimba kunganciphisa ingozi yokulimala kwemizwa.
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