Ingabe ingane yakho isiqalile ukuba namaqhubu abomvu, alumayo emzimbeni wayo wonke ngemva kokudla ama-cashew ambalwa noma amabhisikidi e-alimondi? Noma ingabe wena ngokwakho uzizwa umuzwa oshisayo emlonyeni nasemphinjeni wakho, noma ubuhlungu besisu ngemva kokudla amantongomane athile? Uma uke wabhekana nalezi zinto, ungase ube ne-'Tree Nut Allergy ', ukungezwani komzimba namantongomane athile akhula ezihlahleni. Ungakhathazeki, sizoxoxa ngakho konke ngamagama alula.
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Kuyini Ukungezwani Nemithi Yama-Tree Nut?
Kalula nje, ukungezwani komzimba namantongomane esihlahla kuwukusabela ngokweqile kwesimiso sethu somzimba sokuzivikela kumaprotheni athile atholakala kumantongomane esihlahla (njenge-cashews, ama-alimondi, nama-walnuts). Umzimba wethu ubheka la maprotheni njengokungathi ayizitha ezinkulu. Bese uqala ukulwa naleso sitha. Ngenxa yalokhu kulwa, sizwa izimpawu zokungezwani komzimba.
Ngisho nokudla inani elincane lala ma-nut, noma ngisho nokuhogela impuphu, kungabangela lokhu kungezwani komzimba. Ama-peanut awawona uhlobo lwama-peanut, empeleni ayi-legume, njengobhontshisi nophizi. Ngakho-ke, kunezinhlobo ezimbili zokungezwani komzimba: eyodwa kuma-peanut kanye nenye kuma-peanut seeds. Kodwa-ke, kunethuba lokuthi umuntu ongezwani komzimba nama-peanut angase abe nokwaliwa yimbewu yama-peanut.
Into ebalulekile ukuthi uma une-allergy kuhlobo olulodwa lwamantongomane (isb. ama-cashew), akudingeki ukuthi ube ne-allergy kwamanye wonke. Kodwa-ke, amanye amantongomane ahlobene (isb. ama-cashew nama-pistachios), ngakho-ke kungenzeka ukuthi ube ne-allergy kungaphezu kweyodwa. Iseluleko esingcono kakhulu ngalokhu ukubuza udokotela wakho .
Ziyini izimpawu? Uzibona kanjani?
Izimpawu zokungezwani komzimba namantongomane zingasukela kwezincane kuya kwezinzima, ezisongela impilo. Ukuthi nje unezimpawu ezincane kanye akusho ukuthi uzohlala unazo. Yingakho kubalulekile ukuqaphela lokhu.
| Uhlobo lwesibonakaliso | Izimpawu ezibonisa |
|---|---|
| Izimpawu Ezincane/Eziphakathi |
|
| Izimpawu ezinzima - i-Anaphylaxis (Kumele alaliswe esibhedlela ngokushesha!) |
|
I-Anaphylaxis iwukusabela okukhulu kokungezwani komzimba okudinga ukwelashwa okuphuthumayo futhi kungaba yingozi empilweni. Uma uhlangabezana nanoma yiziphi zalezi zimpawu ezinkulu, hamba ngokushesha esibhedlela esiseduze (ETU).
Kungani lokhu kungezwani komzimba kwenzeka?
Amanye amaprotheni amancane embewu yepapaya awabhujiswa kalula ngokushisa, ukupheka, noma ukubilisa. Amasosha omzimba abanye abantu azwela kakhulu kulawa maprotheni. Lapho lawa maprotheni engena emzimbeni, amasosha omzimba enza amasosha omzimba amelene nawo. Lapho lawa masosha omzimba kanye neprotheni embewu zihlangana, umzimba wethu ukhipha ikhemikhali ebizwa ngokuthi i-histamine . Le histamine iyimbangela eyinhloko yezimpawu zokungezwani komzimba (njengokulunywa, ukuqubuka, nokuvuvukala).
Amantongomane avame ukuba ne-allergen:
- Ama-alimondi
- Ama-cashew
- Ama-walnuts
- Ama-pistachio
- Ama-hazelnut
- AmaPecan
- Amantongomane aseBrazil
Ukuthola kanjani lokhu, Dokotela?
Uma usola ukuthi une-allergy, bona udokotela wakho. Uzokubuza ngezimpawu zakho nokuthi ngabe kukhona yini emndenini wakho one-allergy. Ngaphezu kwalokho, kungenziwa izivivinyo ezilandelayo:
1. Ukuhlolwa Kokuhlatshwa Kwesikhumba:Lapha, kusetshenziswa inaliti encane kakhulu ukwenza ukusika okuncane esikhumbeni sesandla sakho, bese kufakwa ithonsi leprotheyini ewuketshezi evela ohlotsheni oluthile lwethambo. Uma indawo iba bomvu futhi iluma, kusho ukuthi une-allergy kulolo hlobo lwethambo.
2. Ukuhlolwa Kwegazi: Kuthathwa isampula yegazi lakho bese kuhlolwa ama-antibodies athile ahlobene nokungezwani komzimba.
3. Inselele Yokudla Okudliwayo: Lokhu kwenziwa ngaphansi kokuqondisa kukadokotela, esibhedlela kuphela. Lapha, unikezwa inani elincane kakhulu lokudla okuthile okufanele ukudle. Lokhu kwenziwa ukuze uma kukhona ukusabela, welashwe ngokushesha.
Uphila kanjani nalokhu kungezwani komzimba?
Ukuphila nokungezwani komzimba namantongomane kusho ukuthi kufanele uqaphele kakhulu ngalokho okudlayo nokuphuzayo. Into engcono kakhulu ongayenza ukugwema la mantongomane nokudla okuqukethe wona ngokuphelele.
- Funda amalebula: Funda amalebula azo zonke izinhlobo zokudla okupakishiwe okuthenga esitolo ngokucophelela. Kuzosho ukuthi aqukethe yini amantongomane.
- Qaphela ngokungcoliswa okuxubile: Ake sithi wabelana nge-curry nge-spoon efanayo neyasetshenziswa ukwabelana nge-curry ye-cashew. Ngemuva kwalokho, ingxenye encane yeprotheyini ye-cashew ingangena nakuleyo curry. Lokhu kubizwa ngokuthi ukungcoliswa okuxubile. Kunethuba elikhulu lokuthi lokhu kwenzeke ezindaweni zokudlela nasemabhikawozini. Ngakho-ke, qaphela lokhu lapho udla ngaphandle.
- Gcina i-Epinephrine Auto-Injector: Uma une-allergy enkulu, udokotela wakho uzokunikeza i -epinephrine auto-injector (njenge-EpiPen). Kufanele uyigcine nawe ngaso sonke isikhathi. Wena nomndeni wakho kufanele nazi kahle ukuthi niyisebenzisa kanjani ngokushesha uma nibona izimpawu ezinzima.
| Ukudla nemikhiqizo engase ibe nembewu yepapaya | |
|---|---|
| Izinhlobo zokudla | Ukudla okubhakiwe (amakhekhe, amabhisikidi, amakhekhe), ushokoledi, i-ayisikhilimu, okusanhlamvu, amabha e-granola, amasoso athile (i-Pesto), amasaladi, ukudla kwase-Asia naseMexico. |
| Eminye imikhiqizo | Ezinye izinsipho, ama-lotion, izimonyo, ukudla kwezilwane ezifuywayo, ikhofi enongiwe. |
Uma ingane yakho ine-allergy...
- Fundisa ingane yakho ukufunda amalebula okudla kusenesikhathi.
- Fundisa ingane yakho ukuthi ingabelani ngokudla nabanye futhi ingadli ukudla uma ungazi kahle ukuthi kuquketheni.
- Yazisa othisha besikole, abaqeqeshi, kanye nabantu abadala abaxhumana nengane yakho ngokungezwani komzimba kwengane yakho. Bafundise ukuthi bangayisebenzisa kanjani i-epinephrine auto-injector.
- Uma ulungisa ukudla okunamantongomane ekhaya, geza izitsha, izitsha, kanye nezindawo zokusebenza kahle.
Yiziphi izindlela zokwelapha?
Uma unezimpawu ezincane, udokotela wakho angase akunike amaphilisi noma amasiraphu ama- antihistamine .
Kodwa-ke, uma ubonisa izimpawu zokusabela okukhulu njenge- anaphylaxis :
1. Sebenzisa i-Epinephrine auto-injector ngokushesha.
2. Bese uya esibhedlela esiseduze noMnyango Wezimo Eziphuthumayo (ETU) ngaphandle kokulibala. Ngisho noma izimpawu ziphela ngemva kwe-epinephrine, kusabalulekile ukuya esibhedlela. Ngoba izimpawu zingase ziphinde zivele ngemva kwesikhashana.
Ngaphezu kwalokho, ungakhuluma nodokotela wakho mayelana nokwelashwa okusha okufana ne -Oral Immunotherapy (ukuqala ngomthamo omncane kakhulu weprotheni yamathambo bese uyikhulisa kancane kancane ukuze umzimba ujwayele) noma i-Omalizumab (Xolair) ukuze kuncishiswe ubukhulu bokungezwani komzimba kwabanye abantu.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba nama-Tree Nut kuwukusabela ngokweqile kwesimiso somzimba sokuzivikela ezifweni zama-tree nuts.
- Izimpawu zingasukela ekulumeni okuncane kuya ekushayweni yi-anaphylaxis okusongela impilo.
- Indlela engcono kakhulu yokuphatha ukugwema ngokuphelele amantongomane okukhulunywa ngawo nokudla okuwaqukethe.
- Kubaluleke kakhulu ukufunda amalebula ekudleni okuthengwa esitolo nokuqaphela ukungcoliswa kokudla okuxubile.
- Uma wena noma ingane yakho ninokungezwani komzimba okukhulu, hlalani niphethe i-epinephrine auto-injector eniyinikezwe udokotela wenu.
- Uma kuvela izimpawu ze-anaphylaxis, sebenzisa i-Epinephrine ngokushesha bese uya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
- Khuluma nodokotela wakho ngokukhululekile ngesimo sakho sokungezwani komzimba kanye nezindlela zokuphatha ezingcono kakhulu kuwe.
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