Uma sizwa ngomdlavuza webele, abesifazane abaningi bazizwa besaba futhi besaba kancane, akunjalo? Lokho kwesaba kuyanda nakakhulu uma sizwa ukuthi isihlobo esiseduze sitholakale sinalesi sifo. Kodwa-ke, kunokuba sesabe lokhu ngokungadingekile, into ebaluleke kakhulu ukwazi kahle ukuthi yiziphi izici eziyingozi nokuthi yini esingayishintsha ngazo. Ngemuva kwalokho singathatha izinyathelo ezidingekayo ukuze sihlale siphilile. Ake sixoxe ngalokhu ngokuningiliziwe nangokulula kakhulu namuhla.
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Iyini 'Ingozi'?
Kalula nje, into eyingozi yinoma yini ekhulisa amathuba noma amathuba okuthola isifo. Kodwa kukhona into ebaluleke kakhulu okudingeka siyiqonde sonke lapha.
Ukuba nezici eziyingozi eyodwa noma ngaphezulu akusho ukuthi uzoqala ukuba nomdlavuza. Futhi, ngezinye izikhathi abesifazane abangenazo izici eziyingozi bangaba nomdlavuza webele .
Cabanga nje, izimoto zihamba ngesivinini esikhulu emgwaqweni. Lokho kuyisici esiyingozi sengozi. Kodwa akuwona wonke umuntu kulowo mgwaqo onengozi, akunjalo? Yilokho okufanayo. Kubalulekile ukuqaphela lezi zici ngoba kusisiza ukunciphisa leyo ngozi ngangokunokwenzeka.
Ingozi yomdlavuza webele ihlukaniswa kanjani?
Izinto ezibangela umdlavuza webele azifani zonke. Ezinye izinto zandisa ingozi kakhulu, kanti ezinye ziyandisa kancane. Ake siziqonde kahle lezi zinto ngethebula.
| Izinga lobungozi | Isici sengozi | Incazelo elula |
|---|---|---|
| Ingozi ephezulu kakhulu | Ngike ngaba nomdlavuza webele ngaphambili | Umuntu oselaphekile umdlavuza kwelinye ibele (isib. i-DCIS noma i-Invasive Cancer) usengozini ephindwe kathathu-kane yokuthola umdlavuza omusha kwelinye ibele noma kwenye ingxenye yebele elifanayo. |
| Ingozi ephezulu kakhulu | Ukuguga | Ingozi iyanda njengoba iminyaka ikhula. Ivame kakhulu kwabesifazane abangaphezu kweminyaka engu-45. Nakuba oyedwa kwabesifazane abangu-69 abaneminyaka ephakathi kuka-40 no-50 esengozini, iyanda ibe ngoyedwa kwabangu-29 abaneminyaka ephakathi kuka-60 no-70. |
| Ingozi emaphakathi | Ukuba nomdlavuza emalungwini omndeni aseduze | Uma isihlobo esiseduze, njengomama, udadewabo, noma indodakazi, sinomdlavuza webele, ingozi iphindwe kabili. Uma ababili benawo, ingozi iphindwe kathathu. Ingozi iphakeme nakakhulu uma owesilisa emndenini enomdlavuza webele. |
| Ingozi emaphakathi | Izakhi zofuzo | Cishe u-5-10% womdlavuza webele ubangelwa izinguquko zofuzo ezizuzwe njengefa. Ingozi iphezulu kakhulu kulabo abanezinguquko ku-gene (BRCA1) kanye ne- (BRCA2) . |
| Ingozi emaphakathi | Ukungahambi kahle ku-biopsy yebele | Uma imiphumela ye-biopsy yangaphambilini ibonisa isimo esifana ne-Atypical Hyperplasia, ingozi inganda ngokuphindwe ka-4-5. |
| Ingozi ephezulu kancane | Izindaba ezihlobene nendlela yokuphila | Ukuthola ingane yakho yokuqala ngemva kweminyaka engu-35, ukungabi nabantwana, ukuqala ukuthomba ngaphambi kweminyaka engu-12, ukuya esikhathini ngemva kweminyaka engu-55, ukukhuluphala ngokweqile (ikakhulukazi eduze kwesinqe), kanye nokuphuza utshwala. |
| Ingozi ephezulu kancane | Amanye amaphuzu | Ukuba namabele aqinile, ukuchayeka emazingeni aphezulu emisebeni usemncane, kanye nokuthatha ukwelashwa kokushintsha ama-hormone (HRT) isikhathi eside. |
Okunye okwengeziwe ngomlando womndeni kanye nethonya lezakhi zofuzo
Lokhu kuyinto abantu abaningi ababhekana nayo. Abantu abaningi bayesaba ukuthi, "Umama wayenayo, ingabe izokwenzeka nakimi?"
Isihlobo sakho sezinga lokuqala ngumama wakho, udadewenu, noma indodakazi yakho . Uma umuntu onjengalona eke waba nomdlavuza webele, ingozi yakho iphakeme kunabanye. Lokhu kuyiqiniso ikakhulukazi uma lowo muntu eba nomdlavuza ngaphambi kokunqamuka kokuya esikhathini futhi enomdlavuza emabeleni womabili.
Kungokufanayo nangezakhi zofuzo ze-BRCA1 kanye ne-BRCA2 . Empeleni lezi ziyizakhi zofuzo ezicindezela umdlavuza. Kodwa uma ukuguquka noma ushintsho kulezi zakhi zofuzo ludluliselwa ezizukulwaneni ngezizukulwane, ingozi yokuba nomdlavuza iyanda kakhulu. Uma amalungu amaningana omndeni wakho eke aba nomdlavuza webele noma umdlavuza wesibeletho, kufanelekile ukukhuluma nodokotela wakho futhi nixoxe ngokuthi uyaludinga yini lolu vivinyo lwezakhi zofuzo.
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Check Availability →Indlela esiphila ngayo eyandisa ngayo ingozi
Nakuba kunezinto esingenakuzishintsha (ubudala, izakhi zofuzo), kunezinto esingazilawula ngezinga elithile.
- Isisindo somzimba: Ukukhuluphala ngokweqile, ikakhulukazi ngemva kokunqamuka kokuya esikhathini, kwandisa ingozi yakho ngoba amaseli amafutha emzimbeni wakho akhiqiza i-hormone i- estrogen eningi, engasiza ezinye izinhlobo zomdlavuza webele zikhule. Yingakho kubalulekile ukugcina isisindo esinempilo.
- Ukusetshenziswa kotshwala : Abantu abaphuza utshwala nsuku zonke basengozini enkulu kancane kunalabo abangaphuzi utshwala. Ingozi iyanda ngobuningi obukhulayo.
- Ukubeletha kanye nomjikelezo wokuya esikhathini : Ngaphambi kweminyaka eyi-12 ubudalaUkuthomba, ukunqamuka kokuya esikhathini ngemva kweminyaka engu-55, ukuba nomntwana wakho wokuqala ngemva kweminyaka engu-35, noma ukungabi nabantwana nhlobo kwandisa isikhathi umzimba wakho ovezwa ngaso yi-hormone i-estrogen. Lokhu kwandisa nengozi yakho kancane. Kodwa-ke, khumbula ukuthi ukuncelisa ingane kunganciphisa le ngozi ngezinga elithile.
Ungesabi lezi: Izinto ezingahlobene nengozi
Kunemibono eminingi eyiphutha mayelana nomdlavuza webele emphakathini. Akukafakazelwa ngokwesayensi ukuthi lezi zinto zibangela umdlavuza.
- Ngigqoke amabhulukwe angaphansi kocingo
- Ukusetshenziswa kwama-deodorant noma ama-antiperspirant
- Ukuphuza ikhofi noma i-caffeine
- Ukusebenzisa amadayi ezinwele
- Ukukhipha isisu noma ukuphuphuma kwesisu
- Izimila zebele
Ungesabi ngokungadingekile izinto ezinjengalezi. Uma ungabaza, umthombo othembekile kakhulu udokotela wakho .
Umlayezo Wokuya Nawe Ekhaya
- Ukuba nezici eziyingozi zomdlavuza webele akusho ukuthi uzothola umdlavuza. Kumane kwandisa amathuba okuba nawo.
- Qaphela umlando womndeni wakho womdlavuza. Xoxa ngalokhu nodokotela wakho, ikakhulukazi uma unezihlobo eziseduze njengomama wakho, udadewenu, noma indodakazi yakho.
- Nakuba kunezici esingenakuzishintsha, njengobudala nezakhi zofuzo, izinguquko zendlela yokuphila njengokugcina isisindo esinempilo, ukuzivocavoca umzimba, kanye nokunciphisa utshwala kunganciphisa ingozi.
- Ungakhohliswa yimibono eyiphutha, futhi xhumana nodokotela wakho ukuze uthole ulwazi olunembile mayelana nanoma iyiphi inkinga yezempilo.
- Kubaluleke kakhulu ukuzihlola njalo amabele kanye nokuhlolwa kwezokwelapha (njenge-mammogram) okufanele iminyaka yakho.
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