Ake sibone ukuthi ingane yakho ikhula kanjani isonto nesonto ngeKhalenda Lokukhulelwa!

Lesi yisikhathi esihle kakhulu sokuba ngumama futhi sizokulethela okuhlangenwe nakho okuningi okusha. Njengoba ingane yakho ikhula ngaphakathi kuwe, isonto nesonto, uzoba nesifiso esikhulu ngezinguquko ezizokwenzeka emzimbeni nasengqondweni yakho. Ngakho-ke, ake sixoxe ngakho konke lokhu kalula, njengokungathi ukhuluma nomngane. Kunezinto ezibalulekile ezizokusiza wena nomntanakho nihlale niphilile kulo lonke lolu hambo.

Ake siqale sifunde ngosuku lokubeletha kanye nezinyanga ezintathu zokukhulelwa.

Uma uthola ukuthi uzoba ngumama, umbuzo wokuqala abantu abaningi abakubuza wona uthi, "Uzozalwa nini?" Ngosuku lokuqala lokuvakashela kwakho ngaphambi kokubeletha, udokotela wakho noma umbelethisi uzobe ebala usuku lwakho lokubeletha olulindelekile (EDD) . Lolu suku lubalwa ngokubala amasonto angu-40 kusukela osukwini lokuqala lwesikhathi sakho sokugcina sokuya esikhathini (LMP) .

Kodwa, nansi into okufanele uyikhumbule. I -EDD akuyona usuku oluqondile, iwusuku olulinganiselwe nje. Iningi lezingane lizalwa phakathi kwamasonto angu-38 no-42 kusukela ngosuku lokuqala lwesikhathi sokugcina sokuya esikhathini komama. Bambalwa kakhulu omama ababeletha izingane zabo ngalolo suku. Ngakho ungakhathazeki ngakho, kulungile? Usuku udokotela wakho akunikeza lona lungase luhluke kancane.

Okubalulekile: Usuku lwakho lokuzalwa (i-EDD) akulona usuku oluqondile ingane yakho ezalwa ngalo. Kumane kuyisiqondiso esinikezwa odokotela. Ingane inquma ukuthi ifuna ukuza nini!

Elinye igama ozolizwa njalo lithi “trimester.” Kalula nje, ukukhulelwa kuhlukaniswe izingxenye ezintathu eziyinhloko, noma izigaba. Ingxenye ngayinye yalezi zibizwa ngokuthi i-trimester.

• Ikota Yokuqala: Lokhu kuqala kusukela ngesonto lokuqala lokukhulelwa kwakho futhi kuqhubeke kuze kube yisonto le-12. Yilapho izitho ezibalulekile zengane yakho, njengenhliziyo nobuchopho , ziqala ukukhula. Ungase futhi uzizwe ukhathele ekuseni .
• Ikota Yesibili: Lokhu kusukela ngesonto le-13 kuze kube sekupheleni kwesonto lama-26. Kwabaningi omama, lokhu kulula kancane. Ukungakhululeki kwangaphambilini sekuphelile, futhi umzimba uzizwa ungcono kancane. Ingane nayo iyakhula phakathi nalesi sikhathi, futhi ungase uqale nokuzwa ingane inyakaza.
• Ikota yesithathu:Lokhu kwenzeka kusukela ngesonto lama-27 kuze kube yilapho umntwana ezalwa. Phakathi nalesi sikhathi , ukukhula komntwana kuyashesha kakhulu. Njengoba isisu sakho sikhula, izinto ezifana nokungakhululeki okuncane kanye nokungalali kahle zingase zibuye. Lesi yisikhathi lapho kudingeka silungiselele ukufika komntwana.

Uyaqonda? Yileyo ndlela isikhathi sokukhulelwa esihlukaniswa ngayo.

Iyini inzuzo yokwazi izinguquko kusukela ngesonto kuya ngesonto?

Kulungile, manje unombuzo: "Kungani ufuna ulwazi oluningi kangaka ngalokho okwenzekayo isonto nesonto?" Kunezinzuzo eziningi zokuqaphela okwenzekayo emzimbeni wakho kanye nokukhula komntwana wakho ngale ndlela.

Uzozizwa unenkululeko enkulu.

Ngezinye izikhathi uma sibhekana nento entsha, ngisho noshintsho oluncane, siyesaba. Sicabanga ukuthi, "O, kwenzekani?" Kodwa uma wazi ukuthi, "O... lokhu kuyinto evamile kuleli sonto," ngeke wesabe ngokungadingekile. Uzozizwa ukhululekile kakhulu engqondweni .

Kulula ukukhuluma nodokotela.

Uma uqonda ukuthi kwenzekani emzimbeni wakho, kulula ukukhuluma nodokotela wakho noma isisebenzi sezempilo somndeni. Kulula ukubuza imibuzo yakho nokuchaza ukuthi uzizwa kanjani. Ngemuva kwalokho kuba lula ngabo ukukusiza.

Siza ukulungiselela ingane

Njengoba ufunda ngokukhula kwengane yakho isonto nesonto, uzoba nomqondo ongcono wokuthi ziyini izidingo zengane yakho nokuthi yini okudingeka uyilungiselele ngaphambi kokuba ingane ifike. Lolu lwazi luzokusiza ukuthi ulungele kangcono ukwamukela ingane yakho .

Isibopho phakathi kwakho nomntanakho sizoqina kakhulu.

Ngisho nokucabanga ukuthi, "Ingane yami kumelwe ukuthi ikhule kangaka namuhla," noma "Kumelwe ukuthi ikhule imisipha eqinile namuhla," kukwenza uzizwe ujabule kakhulu. Kuqinisa isibopho sothando phakathi kwakho nengane yakho esibelethweni sakho.

Yini okufanele siyicabangele lapho sithatha lolu hambo?

Ukwazi lezi zinguquko zamasonto onke kufana nokuthatha uhambo uphethe imephu esandleni sakho. Ungathola umbono oqondile wokuthi yini ongayilindela endaweni ngayinye.

Every week there is a new step in your baby's development. And your body changes accordingly. Some weeks you may be asked to have special tests or given new instructions. All of this is to keep you and your baby healthy.

Cabanga ukuthi kubaluleke kangakanani ukulandela imiyalelo kadokotela wakho isonto nesonto nokwenza izivivinyo njengoba kuhleliwe. Ngakho konke lokhu, lolu lwazi luzoba amandla amakhulu kuwe okuchitha ukukhulelwa kwakho ujabule futhi unempilo.

Akuzona zonke izimo zokukhulelwa ezifanayo. Akudingeki uzizwe ngendlela umngane wakho ayezizwa ngayo. Ngakho-ke, khumbula ukuthi okuhlangenwe nakho kwakho kuhlukile. Uma unokungabaza nganoma yini, qiniseka ukuthi ubuza udokotela.

Isibonelo, phakathi nekota yakho yokuqala ungase uzizwe ukhathele kakhulu, ulahlekelwe yisifiso sokudla,Kungenzeka. Yeka ukuthi kududuza kanjani ukwazi ngaleso sikhathi, "O, lokhu kuyinto evamile ngalesi sikhathi, kulungile ukuphumula kancane." Futhi, uma uqala ukuzizwa ungcono kancane ku-trimester yesibili, uyazi ukuthi nakho kuyingxenye yalolu hambo.

Ngesikhathi sekota yesithathu, njengoba usondela ekuzalweni komntwana wakho, ungase ube nobunzima bokuphefumula kanye nesidingo sokuchama kaningi. Kubalulekile ukwazi ukuthi kungani lezi zinto zenzeka nokuthi yini okufanele uyenze ngazo.

Ekugcineni, kufanele ngithi kumama wami othandekayo... (Umyalezo Wokuya Ekhaya)

Lolu hambo oluhle lokuba ngumama luyigugu kakhulu. Ukuqaphela izinguquko ezimangalisayo ezenzeka emzimbeni wakho isonto nesonto, kanye nokuphila okuncane okukhula esibelethweni sakho, kuzokwenza lolu hambo lube lula futhi lujabulise kakhulu kuwe.

• Landela njalo iseluleko sikadokotela wakho. Bayazi ukuthi yini engcono kakhulu kuwe kanye nengane yakho.
• Lalela umzimba wakho. Uma ukhathele, phumula. Uma uzizwa ungakhululekile, khuluma ngakho.
• Yidla ukudla okunempilo futhi uphuze amanzi. Wena nomntanakho nidinga ukudla okunempilo phakathi nalesi sikhathi.
• Jabula. Impilo yakho yengqondo nayo ibaluleke kakhulu.

Ngakho konke lokhu, ngikufisela konke okuhle ohambweni lwakho olusha! Ngithemba ngobuqotho ukuthi uzoba nokukhulelwa okunempilo nokujabulisayo kanye nomntwana onempilo.

Ukukhulelwa , ikhalenda lokukhulelwa lamasonto onke, ukukhula komntwana, impilo kamama, ukunakekelwa kwangaphambi kokubeletha, ama-trimester, usuku lokuzalwa