Ingabe amaphela ayayithinta i-asthma noma ukungezwani komzimba kwengane yakho? (Izinto Ezibangela Amaphela) Ake sixoxe ngalokhu!

Ingabe ingane yakho encane inenkinga yokuphefumula noma inomqubuko esikhumbeni sayo? Kunezinto ezithile ezingenza izimpawu ze-asthma noma zokungezwani komzimba zengane yakho zibe zimbi kakhulu. Sizibiza ngokuthi " izimbangela." Udokotela wakho angakusiza ukuthi uthole ukuthi yiziphi ngempela lezi zinto ezithinta ingane yakho. Kulezi, into eyodwa evamile ethinta izingane eziningi, kodwa ngezinye izikhathi esingazinaki kakhulu, amaphela.

Kungani ama-cockroach eyinkinga kangaka? (Indlela Ama-cockroach Aqala Ngayo Izimpawu)

Kalula nje, amaphela awazona nje izidalwa ezicasulayo. Ikakhulukazi enganeni ene-asthma noma ezinye izinto ezibangela ukungezwani komzimba, amaphela angaba nomthelela omkhulu. Uyazi ukuthi kanjani?

Amanzi ezinambuzane, amathe, kanye nendle kuqukethe iphrotheni ekhethekile. Le phrotheni yiyona ebangela ukusabela kokungezwani komzimba kwabanye abantwana (nabadala). Lokhu kusho ukuthi uma ingane ihogela lezi zinhlayiya zamaprotheni, noma uma zigwinywa ukudla, izimpawu ze-asthma zengane zingaba zimbi ngokuzumayo. Ukuphefumula kanzima, ubunzima bokuphefumula , umuzwa wokuqina esifubeni, ukukhwehlela okuqhubekayo, futhi ngezinye izikhathi ukuqubuka kwesikhumba, ukulunywa, namehlo abomvu kungenzeka.

Cabanga nje, indodakazi yakho iyakhwehlela. Uyinika umuthi udokotela awunike ngaleso sikhathi. Kodwa ngezinye izikhathi, ukukhwehlela nokuphefumula kubi kakhulu kangangokuthi ivuka ebusuku. Awukwazi ukuthola ukuthi kungani lokhu kwenzeka. Mhlawumbe isizathu salokhu iphela elicashe endaweni ethile ekhishini ngaphandle kokuthi wena uqaphele!

Izinto ongazenza ukuze unciphise umthelela wamaphela

Kulungile, ake sibone ukuthi singenzani ukuvikela izingane zethu kulezi zinkonkoni ezikhathazayo, noma okungenani sinciphise umthelela wazo. Lezi yizinto ezidinga umzamo omncane, kodwa zifaneleka ukuzenza ngenxa yenhlalakahle yengane .

Into yokuqala: ukugcina indlu ihlanzekile yinto ebaluleke kakhulu!

Amaphela adinga ukudla, amanzi, nendawo yokucasha ukuze aphile. Uma sizithatha lezi zinto, kuzoba nzima ngawo ukuhlala emakhaya ethu.

• Ikhishi liyindawo eyinhloko: Hlola ikhishi ukuthi alinazo yini izinsalela zokudla. Sula njalo amakhawuntara kanye nezimbobo zesitofu bese uzigcina zimanzi. Kubaluleke kakhulu ukugcina ikhishi lihlanzekile ngaphambi kokulala ebusuku.
• Gcina ukudla kuvaliwe: Gcina njalo okusele nokudla okushiywe ngaphandle kuvaliwe kahle. Gcina amaphakheji okudla avuliwe evaliwe kahle.
• Geza izitsha bese uzibeka eceleni:Kungumkhuba omuhle ukugeza izitsha ngokushesha nje lapho uqeda ukudla. Ukuba nezitsha ezingagezwanga esinkini kuze kube sebusuku kakhulu kuyidili langempela lamaphela!
• Ithini likadoti: Sebenzisa ithini likadoti elinesivalo. Futhi uligcine livaliwe ngaso sonke isikhathi. Kungcono ukukhipha udoti nsuku zonke.
• Izinto Ezingasetshenziswa Kabusha: Geza bese womisa amabhodlela epulasitiki nezinkomishi ze-yogurt ngaphambi kokuzisebenzisa kabusha, ngaphandle kwalokho amaphela azothola izinsalela zokudla kuwo.
• Hlanza phansi kanye namakhawunta njalo: Ukushanela, ukuhlanza nge-vacuum, noma ukusula indlu yakho nsuku zonke kuyindlela enhle yokususa izinhlayiya zamaprotheni ezibangela ukungezwani komzimba nama-cockroach.

Masivale umnyango ukuze amaphela angene endlini!

Amaphela uhlobo lwesilwane esingakhasa ngisho nasezindaweni ezincane kakhulu.

• Imifantu ezindongeni nasezindaweni: Hlola imifantu emincane noma imigodi ezindongeni, ezindlini, noma phakathi kwamathayela. Lokhu kuvame kakhulu ekhishini, endlini yokugezela, ezindlini zokulala, nasemapayipini. Vala lokhu ngesimende esincane noma ngesivalo.
• Hlola iminyango namafasitela: Amaphela angangena nangezikhala ezizungeze iminyango namafasitela. Hlola ukuthi avala kahle yini nokuthi kukhona yini izikhala.

Masiqede ukudla, iziphuzo namanzi.

Izinto ezibaluleke kakhulu ukuze amaphela asinde ukudla namanzi. Kudingeka siwaphuce lokhu.

• Ungashiyi amanzi ekhishini ebusuku: Izinto ezifana nesinki egcwele noma amanzi amile phansi ziyizindawo ezinhle zokuphuza amaphela. Sula lezi zindawo zomile ngaphambi kokulala ebusuku.
• Ukudla kwezilwane ezifuywayo: Uma unenja noma ikati ekhaya, beka ukudla kwalo eceleni ebusuku. Ungakushiyi ngaphandle.
• Nciphisa inani lemfucuza: Amaphephandaba amadala, amabhokisi ekhadibhodi, nezinye izinto ezinqwabelene endaweni eyodwa zingaba izindawo ezifanele zokucasha amaphela. Ngakho-ke nciphisa lezi zinto ngangokunokwenzeka. Gcina ikhaya lakho licocekile.

Usizo lochwepheshe kanye nezinye izindlela

Ngezinye izikhathi, kungakhathaliseki ukuthi senza kangakanani lezi zinto, inkinga yamaphela ingase ingapheli. Ezimweni ezinjalo, kufanele sicabange ngezinye izindlela.

• Ukuqothulwa Kochwepheshe: Kungcono ukuqasha umbulali ochwepheshe ukuze akusize ngalokhu. Bangasebenzisa izindlela eziphephile ezifanele ikhaya lakho futhi eziphephile ezinganeni. Ngokuvamile kungcono ukwenza lokhu kwelashwa njalo ezinyangeni ezimbalwa.
• Izicupho Zokudla:Okwamanje, ungasebenzisa izicupho zokudoba ukuze ubambe amaphela. Lawa ayatholakala esitolo. Kodwa-ke, gwema ukusebenzisa izifutho ze-aerosol . Amakhemikhali akulezi zifutho angenza izimpawu ze-asthma zibe zimbi kakhulu kwezinye izingane.

Okubalulekile: Uma usebenzisa umuthi we-cockroach , uwugcine endaweni ephephile kude nezingane. Futhi, cwaninga umuthi ngokucophelela, futhi uma kungenzeka, funa iseluleko kudokotela noma kumhloli wezempilo yomphakathi.

Kufanele ubonane nini nodokotela?

Uma, naphezu kwakho konke lokhu, izimpawu ze-asthma noma zokungezwani komzimba zengane yakho zingathuthuki, noma uma zibonakala ziba zimbi kakhulu, kufanele nakanjani ubone udokotela . Kungase kube nenye imbangela, noma ingane yakho ingadinga ukushintshwa imithi yayo. Ngakho-ke, ungesabi futhi funa iseluleko sezokwelapha ngokushesha.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kusukela kulokho esikhulume ngakho, cishe kusobala kuwe ukuthi amaphela angathinta buthule impilo yezingane zethu.

• Ukuhlanzeka kuza kuqala: Gcina indlu, ikakhulukazi ikhishi, ihlanzekile futhi icocekile.
• Susa ukudla namanzi: Ukususa ukudla namanzi kuma-cockroaches kuyindlela enhle yokuwalawula.
• Izindawo zokungena ngokuvala: Nciphisa amathuba okuthi amaphela angene ekhaya lakho ngokuvala imifantu nemigodi.
• Izindlela zokulawula eziphephile: Uma kudingeka, sebenzisa indlela yobuchwepheshe yokulawula amaphela ephephile ezinganeni. Gwema izifutho ze-aerosol.
• Iseluleko sezokwelapha: Qaphela izimpawu zengane yakho. Uma kudingeka, ungalibali ukufuna iseluleko sezokwelapha.

Kubalulekile ukwenza lezi zinto ngomzamo omncane futhi njalo . Ukwenza lokhu kanye ngosuku akwanele. Uma ukwenza lokhu kube umkhuba wansuku zonke, uzokwazi ukunciphisa kakhulu imiphumela yamaphela enganeni yakho. Ithemba lethu ukudala indawo enempilo nekhululekile enganeni yakho!

Amaphela , i-asthma, ukungezwani komzimba, impilo yezingane, izinto ezibangela lokhu, ukuhlanzeka kwekhaya, izimpawu