Kulezi zinsuku, ukubhoboza izingxenye ezahlukene zomzimba
njengemfashini kuthandwa ngabantu abaningi. Phakathi kwabo, ukubhoboza izingono kuyinto abantu abaningi abanesithakazelo kuyo. Mhlawumbe nawe uke wacabanga ngalokhu. Kodwa lokhu akuyona nje imfashini. Ngaphambi kokwenza lokhu, kubaluleke kakhulu ukuthi wazi ngokugcwele izici zezempilo zalokhu, izingozi ezingaba khona, nokuthi ungakwenza kanjani ngendlela efanele nokuthi ungakunakekela kanjani ngemva kwalokho. Ngakho ake sixoxe ngakho namuhla.
Ziyini izingozi zempilo zalokhu?
Kunezingozi ezithile zempilo ezihilelekile ekubhobozweni kwezingono, ikakhulukazi uma unesifo noma umuthi okwenza uthambekele ekuthelelekeni noma wehlise ukopha.
- Isikhathi eside sokuphulukiswa: Ukubhoboza izingono ngokuvamile kuthatha isikhathi eside ukuphola kunokunye ukubhoboza umzimba. Kungathatha izinyanga ezifika kweziyisithupha ukuphola ngokugcwele.
- Umphumela Wokuncelisa: Uma uhlela ukuncelisa esikhathini esizayo, ungase ucabange kabili ngokubhoboza ingono. Izicubu zezibazi ezizungeze ukubhoboza zingavimba imigudu yobisi . Futhi, uma imizwa engono yonakele ngesikhathi sokubhoboza, ingaphazamisa ukugeleza kobisi. Ubucwebe obugqokayo bungase buvimbele ingane yakho ukuthi ibambe kahle. Ngezinye izikhathi, ubucwebe obuphumayo bunganamathela emphinjeni wengane yakho. Uma ukhulelwe noma uncelisa, akufanele ubhoboze ingono nganoma yisiphi isizathu. Kufanele ucabangele lokhu kuphela ngemva kokuba uyeke ngokuphelele ukuncelisa izinyanga ezimbalwa.
- Amathumba: Ingono ebhoboziwe inamathuba amaningi okukhula kwethumba. Leli yiqhubu elibuhlungu, eligcwele amathumba elakheka ngaphansi kwengono noma ngaphakathi kwebele. Lokhu kufanele nakanjani kwelashwe udokotela.
- Ukutheleleka : Izingono ziyizicubu ezibucayi kakhulu. Zixhumene ngqo nemisele yobisi. Ngakho-ke, ukubhoboza izingono kungenzeka kakhulu ukuthi kubangele ukutheleleka kunezinye izindawo. Ukusebenzisa imishini engahlanzwanga kungaholela ezifweni ezinkulu njengezifo ezidluliselwa egazini njenge-'HIV', 'Hepatitis B', 'Hepatitis C' noma ngisho ne- 'Tetanus' .
- Ukudabuka kwesikhumba:Uma ubucwebe bakho buhlangana nezingubo, ithawula, noma ishidi lombhede, kungadabula isikhumba futhi kudingeke ngisho nokuthungwa .
Ungayithola kanjani i-nipple ibhobozeke ngokuphephile?
Uma unquma ukwenza lokhu, qiniseka ukuthi ukhetha indawo ehlanzekile enochwepheshe onelayisensi nonolwazi. Ungalokothi uzame ukuzenzela wena noma umngane akwenzele.
Uma ukhetha indawo enhle, naka ngokukhethekile la maphuzu alandelayo:
- Ukuhlanzeka kwendawo: Indawo kufanele ihlanzeke kakhulu. Kufanele kube nezindawo ezimbili zokubhoboza kanye nezindawo zokudweba umzimba.
- Ngaphambi kophenyo: Umuntu lapho kufanele akubuze ukuthi ukhulelwe noma uncelisa. Uma uthi yebo, kufanele enqabe ukukwenza.
- Ukuhlanza: Hlola ukuthi imishini kanye nobucwebe obusetshenziselwa ukubhoboza kuhlanjululwe yini emshinini okhethekile obizwa ngokuthi i-'Autoclave'.
- Izinaliti: Qiniseka ukuthi usebenzisa inaliti entsha sha, esetshenziswa kanye kuphela nokuthi uphula uphawu oluphambi kwakho.
- Azikho Izibhamu Zokubhoboza: Ungakwenzi lokhu ngezibhamu zokubhoboza, njengoba zingenakubulawa amagciwane kahle.
- Ukuhlanzeka: Qiniseka ukuthi umdwebi obhobozayo ugeza izandla zakhe kahle ngaphambi nangemva komsebenzi futhi usebenzisa amagilavu amasha angasetshenziswa.
- Imiyalelo: Kufanele bakunike isethi ecacile yemiyalelo yokuthi ungayinakekela kanjani ngemva kokuyithola.
- Usayizi wobucwebe: Qiniseka ukuthi usebenzisa ubucwebe obufanele ukuze bulingane nengono yakho.
Ubhekana kanjani nobuhlungu?
Kuvamile ukuzwa ubuhlungu lapho ubhoboza ingono yakho. Indawo ingase ibe buhlungu cishe isonto lokuqala ngemva kokubhoboza. Ungase futhi uzwe ukopha, ukulunywa, ukuvuvukala, noma ukuphuma kwegazi esilondeni. Ungase futhi uzwe ubuhlungu noma ukungakhululeki ngezikhathi ezithile ezinyangeni ezimbalwa ezizayo.
Okufanele ukulindele ngesikhathi sokululama kanye nokutheleleka
Kubaluleke kakhulu ukuhlukanisa phakathi kwezimpawu ezivamile ngesikhathi senqubo yokuphulukiswa kanye nezimpawu eziyingozi ezingase zibonise ukutheleleka.
Lezi kungaba izimpawu zokutheleleka - bona udokotela wakho ngokushesha!
| Uphawu / Isimo | Incazelo |
|---|
| Amaphuzu ajwayelekile okuphulukisa | Kujwayelekile ukuba nendawo emhlophe, enoqweqwe oluzungeze inxeba, ubuhlungu ngezikhathi ezithile, ukulunywa, kanye nokungakhululeki okuncane. Ngisho nangemva kokuphulukiswa okuphelele, ungase ubone uketshezi noma uqweqwe olufana ne-wax. |
| Ubuhlungu, ukufudumala, nokuzwela | Uma ingono ibuhlungu kakhulu ukuthi ungayithinta noma ifudumele ngendlela engavamile. |
| Ukukhishwa kobomvu | Uma kukhona ubomvu obuphuzi, obuluhlaza, noma obunsundu noma iphunga elibi. |
| Ukuvuvukala nokubomvu | Uma kukhona ukuvuvukala okungavamile kanye nokubomvu okusabalala ngale kwendawo yokubhoboza. |
| Ezinye izici | Uma unomkhuhlane, ubuhlungu bomzimba, ukuqubuka kwesikhumba, noma ukukhathala okukhulu. |
Unakekela kanjani inxeba ngemva kokubhoboza?
Ukugcina inxeba lihlanzekile kuze kube yilapho liphola kubalulekile ukuvimbela ukutheleleka.
- Ngaphambi kokuthinta noma ukuhlanza ingono, geza izandla zakho kahle ngensipho yokulwa namagciwane namanzi afudumele.
- Uma ubona ukwakheka koqweqwe oluzungeze ubucwebe bakho, hlanza ngobumnene ngamanzi afudumele bese ubususa.
- Ngemva kokuhlanza, sula kancane ngethawula lephepha elihlanzekile . Ungasebenzisi amathawula endwangu, ngoba angase abe namagciwane .
- Ungageza inxeba ngesisombululo sikasawoti wolwandle . Ncibilikisa cishe ingxenye yesipuni sikasawoti wolwandle enkomishini yamanzi afudumele bese ucwilisa ingono esixazululweni. Bese uyivumela yome ngomoya noma uyiphathe ngethawula lephepha.
- Qaphela ukuthi ubucwebe abubanjwa ezingutsheni, emathawulweni, noma embhedeni. Lokhu kungaphula isikhumba futhi kubangele ukutheleleka. Ungagqoka i-bra enesigqoko, i-sports bra ebanzi, noma i-T-shirt yekotini ukuvikela ingono yakho esanda kubhobozwa.
Ingabe indawo yokubhoboza izophola?
Abanye besifazane basusa ukubhoboza kwabo ngesikhathi bencelisa. Lokhu kungabangela ukuthi ubisi luvuze ngokubhoboza. Ukubhoboza kungase kunciphe noma kuvaleke ngokuphelele phakathi namasonto ambalwa. Kodwa-ke, uma ukuncelisa sekuphelile, ungabuyisela ukubhoboza. Uma ukubhoboza kuvaleka ngandlela-thile,
iya kuchwepheshe bese uphinda ukubhoboza.Ungalokothi uzame ukuziqamba kabusha.
Izindleko kanye nezinhlobo zobucwebe obuphephile
Izindleko zokubhoboza izingono ziyahlukahluka kuye ngezindawo. Ngokuvamile kubiza kakhulu kunokubhoboza indlebe. Bakhokhisa ngokwehlukana ukubhoboza kanye nobucwebe. Uma ukhetha ubucwebe, khetha
insimbi engabangeli ukungezwani komzimba . Isibonelo, izinsimbi ezifana negolide, insimbi engagqwali, i-titanium, i-platinum, noma i-niobium ziphephile. Ubucwebe be-nickel bubiza kancane, kodwa kungenzeka kakhulu ukuthi bubangele ukungezwani komzimba kwesikhumba.
Umlayezo Wokuya Nawe Ekhaya
- Ngaphambi kokubhoboza izingono, qiniseka ukuthi uyaziqonda izingozi zempilo, ikakhulukazi imiphumela engaba nayo ekunceliseni.
- Khetha njalo indawo ehlanzekile, enenhlanzeko, enochwepheshe onolwazi futhi onelayisensi.
- Ngemva kokubhoboza, landela imiyalelo yokunakekela ngokucophelela kuze kube yilapho inxeba liphola.
- Uma uba nezimpawu zokutheleleka (ubuhlungu obukhulu, ubomvu , ukuvuvukala, umkhuhlane), ungalibali bese ubona udokotela wakho ngokushesha.
ukubhoboza izingono, ukubhoboza izingono, ukubhoboza umzimba, ukubhoboza umzimba, ukutheleleka, izingozi zempilo, amathiphu okuphepha, ukubhoboza ukunakekelwa kwangemva kokubhoboza, ukutheleleka kokubhoboza, impilo yabesifazane
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