Ukulwa nomdlavuza webele kanye nokuhlinzwa kuwuhambo olukhulu. Manje usuyingxenye ebaluleke kakhulu yalolo hambo, okuyisikhathi sokululama. Kuvamile ukuzizwa wesaba futhi ungaqiniseki ngalesi sikhathi. Kodwa ungesabi. Into ebaluleke kakhulu ukulandela imiyalelo enikezwe udokotela wakho. Kulesi sihloko, sizokhuluma ngezinto ezimbalwa ezincane ezingenza inqubo yakho yokululama ibe lula ekhaya.
Ake sifunde ngedivayisi yokukhipha amanzi ngemva kokuhlinzwa.
Uma ubuya ekhaya uvela esibhedlela ngemuva kokuhlinzwa, uzobona ukuthi kufakwe ipayipi elincane enxebeni lakho. Lokhu kuvame ukubizwa ngokuthi “idreyini.” Lokhu kuwukukhipha noma yiluphi uketshezi oluningi oluqongeleleke endaweni lapho kwenziwa khona ukuhlinzwa. Ungakhathazeki, ngaphambi kokuba uphume esibhedlela, udokotela wakho noma umhlengikazi uzokukhombisa ukuthi ungalunakekela kanjani, okuhlanganisa nendlela yokukhipha uketshezi, ukulinganisa inani, nokuhlola noma yiziphi izinkinga.
Inani loketshezi oluphuma kuleli payipi liphezulu kancane ezinsukwini zokuqala, kodwa kancane kancane liyancipha usuku nosuku . Lishintsha nombala. Ekuqaleni libomvu njenge-cherry, bese kuba bomvu ngokuphuzi, bese ekugcineni liphenduka umbala ophuzi njengotshani. Le drain ivame ukususwa ngemva kwesonto elilodwa kuya kwamathathu.
Indlela yokushintsha ibhandishi lesilonda bese uligcina lihlanzekile
Ngemva kokuhlinzwa, uzonikezwa i-bra ekhethekile ozoyigqoka. Lokhu kuzosiza ukugcina i-bandage isendaweni yayo. Udokotela wakho uzochaza ukuthi ungayikhumula nini i-bra nokuthi ungayishintsha kanjani i-bandage ekhaya. Kuwusizo ukuba nomuntu ozokusiza ngalesi sikhathi , uma kungenzeka.
Akungcono yini ukumanzisa inxeba?
Kubaluleke kakhulu ukugcina inxeba lihlanzekile futhi lomile isonto lokuqala ngemva kokuhlinzwa.Ngakho-ke, esikhundleni sokugeza njalo, kungcono ukugeza ngesiponji, esikhundleni sokucwilisa umzimba wakho emanzini. Uma ugeza ebhavini, qiniseka ukuthi indawo lapho inxeba likhona ayimanzi nhlobo.
Kungase kube nezingcezu ezincane zetheyiphu ezinamathele enxebeni. Lezi zivame ukuziwela zodwa ezinsukwini ezimbalwa. Ungabhukudi kuze kube yilapho udokotela wakho ethi kulungile.
Ungasinakekela kanjani isikhumba nokuthi yini okufanele uyenze ngobuhlungu?
Ngemva nje kokuhlinzwa, isikhumba esizungeze indawo yokusikwa singaba mnyama futhi sibe luhlaza okwesibhakabhaka. Ungakhathazeki, ukushintsha kombala kuzophela ezinsukwini ezimbalwa. Ungase futhi uzwe ukungabi namizwa, ukungakhululeki, noma umuzwa wokucasuka ekhwapheni noma ohlangothini olungaphakathi lwengalo engenhla. Lokhu futhi kuvamile ezimweni eziningi .
Ngemva kwesonto, ukugeza ngamanzi afudumele kuzosiza umzimba wakho ululame. Uma ushefa amakhwapha akho noma ufaka i-deodorant, yenza kanjalo esibukweni. Ngaleyo ndlela, ungakwazi ukunakekela inxeba ngaphandle kokulilimaza.
Njengoba inxeba liphola, isikhumba singase sizizwe sijiyile futhi siqinile. Phakathi nalesi sikhathi, sebenzisa i-lotion emnene, engenaphunga, uwoyela we-vitamin E , noma i-lanolin emsulwa ukuze uhlikihle indawo ngobumnene. Kodwa gwema imikhiqizo enephunga elinamandla noma utshwala , njengoba ingacasula isikhumba. Isibazi sizoqala ukuthamba ngemva kwamasonto ambalwa.
Wenzani ngobuhlungu?
Udokotela wakho uzokunikeza imithi yokunciphisa izinhlungu ngemva kokuhlinzwa. Buza udokotela wakho ukuthi ungathatha yini imithi yokunciphisa izinhlungu ongayithenga ngodokotela ngaphezu kwale mithi, noma esikhundleni sayo.
Kubaluleke kakhulu: Ungayithathi i-aspirin noma yimuphi umuthi oqukethe i-aspirin ezinsukwini ezintathu zokuqala ngemva kokuhlinzwa. Kungase kwandise ingozi yokopha.
Ukuzivocavoca okulula okusheshisa ukululama
Ukuzivocavoca okulula kokwelula okwenziwa nsuku zonke kungasiza kakhulu ekukusizeni ukuthi uphinde ushukume engalweni nasehlombe lakho. Kodwa ngaphambi kokuba wenze konke lokhu, kubalulekile ukubuza udokotela wakho ohlinzayo ukuthi isikhathi esingcono sokuqala lokhu kuzivocavoca sinini . Yenza lokhu kuzivocavoca ngemva kokuthi ethi, "Kulungile, qala manje."
| Ukuzivocavoca umzimba | Indlela yokwenza |
|---|---|
| Ukuzivocavoca kokuphakamisa izingalo | Uhlezi noma umi esihlalweni, phakamisa izingalo zombili ziqonde ngaphezu kwekhanda lakho, izindololwane zakho ziseduze nezindlebe zakho. Bamba ubale kahlanu, bese wehlisa. Yenza lokhu izikhathi eziningana. |
| Ukuzilolonga ngokuma ngezandla | Yima, gcina izingalo zakho ziqondile bese uqala emahlombe akho bese usunduza phambili nangemuva (njengomsebenzi wewashi). Khulisa kancane kancane ibanga olisunduza isikhathi ngasinye. Yenza cishe izikhathi eziyi-10. |
| Ukuzivocavoca kokukhwela udonga | Yima ubheke odongeni izinyawo zakho ziseduze nodonga. Yelula izingalo zakho phambili bese ubeka izandla zakho odongeni. Manje khuphuka kancane odongeni ngeminwe yakho, kuze kube yilapho izingalo zakho sezinwebekile ngokuphelele ngaphezu kwekhanda lakho. Bese wehla ngeminwe yakho ngendlela efanayo. Zama ukunyuka kancane isikhathi ngasinye. Yenza lokhu cishe izikhathi eziyi-10. |
Ukubuyela emsebenzini wansuku zonke
Ukushayela
Hlola njalo nodokotela wakho ngaphambi kokuthi uqale ukushayela futhi. Ngokuvamile uvunyelwe ukushayela futhi ezinsukwini eziyi-10 kuya kweziyi-14 ngemva kokuhlinzwa.
Ukuhlolwa kokulandelela
Kubaluleke kakhulu ukuba nokuhlolwa okulandelayo njalo ngemva kokwelashwa komdlavuza webele. Udokotela wakho uzokuhlola njalo ukuqinisekisa ukuthi umdlavuza awukabuyi. Phakathi nalokhu kuhlolwa, kuzohlolwa amabele akho, amakhwapha, kanye nendawo yentamo.
Kungase kudingeke ukuthi ubonwe njalo ezinyangeni ezimbalwa ekuqaleni, kodwa njengoba ungenawo umdlavuza, izikhawu phakathi kokuhlolwa zizokhula. Kuye ngohlobo lokuhlinzwa okwenzile, uzodinga i-mammogram njalo ezinyangeni ezingu-6-12. Ngemva kwalokho, ngokuvamile uzodinga eyodwa njalo ngonyaka. Owesifazane oye wahlinzwa i-mastectomy angase angadingi i-mammogram ohlangothini olufanayo. Udokotela wakho uzokutshela konke ngalokhu.
Owesifazane oke waba nomdlavuza kwelinye ibele usengozini enkulu yokuthola umdlavuza kwelinye ibele kunabantu abaningi. Ngakho-ke, qhubeka nokuzihlola amabele njalo ngenyanga. Hlola uhlangothi oluphathwe kahle kanye nohlangothi olungelashiwe. Uma ubona noma yiziphi izinguquko, tshela udokotela wakho ngokushesha .
Ukuthatha igazi engalweni ohlangothini lapho kwenziwa khona ukuhlinzwa
Lokhu kuyinto abantu abaningi abayibuzayo. Into engcono kakhulu ongayenza ukugwema ukuthatha igazi noma ukuthola umjovo engalweni lapho kwenziwa khona ukuhlinzwa ngangokunokwenzeka . Uma udinga ukuthatha igazi noma ukuthola umjovo kuleyo ngango, tshela uchwepheshe wezempilo kusenesikhathi ukuthi uke wahlinzwa ibele.
Qaphela lezi zimpawu: Uzoshayela nini udokotela wakho ucingo
Ukuhlinzwa komdlavuza webele ngokuvamile kuphephile. Kodwa-ke, njenganoma yikuphi ukuhlinzwa, kunezingozi ezithile. Ngezansi kunezinye zezinkinga ezingaba khona kanye nezimpawu okufanele uziqaphele ngokushesha.
| Isici okufanele usiqaphele | Incazelo nokuthi yini okufanele uyenze |
|---|---|
| Ukutheleleka | Izimpawu zingase zihlanganise ukubomvu, ukuvuvukala, ubomvu, noma ukuphuma kwegazi okunuka kabi esilondeni . Ungase ube nomkhuhlane . Esimweni esinjalo , yazisa udokotela wakho ngokushesha. Lokhu ngokuvamile kungelashwa ngama -antibiotic . |
| Ukuvuvukala kwengalo ( i-Lymphedema ) | Ukuvuvukala kwengalo noma isandla ohlangothini lokuhlinzwa. Lokhu kwenzeka kwabanye besifazane abakhishwe ama-lymph node ekhwapheni. Kungase kuphele ngokwako, noma kungadingeka ukuthi ubonane nodokotela wezokwelapha ngokomzimba. Landela imiyalelo kadokotela wakho yokwelashwa. |
| Ukugcwaliswa koketshezi (i-Seroma) | Kungase kube nokuvuvukala endaweni yokuhlinzwa ngenxa yokunqwabelana koketshezi. Umzimba uvame ukumunca lolu ketshezi ngokwawo. Uma ukuvuvukala kungapheli, udokotela kungadingeka akususe ngenaliti. Kuvamile ukuba nokuvuvukala cishe inyanga ngemva kokuhlinzwa. |
| Ezinye izinkinga zomzimba | Tshela udokotela wakho uma izimpawu ezilandelayo ziqhubeka:
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Khumbula, uma uzizwa noma yini engavamile noma engakhululekile, ungayinaki njengenkinga encane. Shayela udokotela wakho ngokushesha. Uma kwenzeka isimo esiphuthumayo, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Umlayezo Wokuya Nawe Ekhaya
- Landela njalo imiyalelo kadokotela wakho ngqo ngesikhathi sokululama kwakho.
- Funda ukuthi ungayinakekela kanjani kahle ipayipi lokukhipha amanzi kanye nebhandishi elifakwe enxebeni. Gcina inxeba lihlanzekile futhi lomile.
- Qala ukuvivinya umzimba njalo kuphela ngemva kokuthola imvume kadokotela wakho. Lokhu kuzokusiza ukusheshisa ukululama kwakho.
- Qaphela izimpawu eziyisixwayiso zokutheleleka (umkhuhlane, ukubomvu kwesilonda, ukuvuvukala) noma ukuvuvukala okungavamile esandleni. Uma unenkinga, tshela udokotela wakho ngokushesha.
- Ukuya njalo emihlanganweni yokulandelela kubaluleke kakhulu empilweni yakho yesikhathi eside.
Umdlavuza Webele, Ukuhlinzwa, Ukwelashwa Komdlavuza, Impilo Yabesifazane, Ukuhlinzwa, I-Lymphedema, Ukususwa Kwesisu
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